河北省石家莊市XXXX年高中畢業(yè)班教學(xué)質(zhì)量檢測(cè)英語(yǔ)

1、河北省石家莊市2014年高中畢業(yè)班教學(xué)質(zhì)量檢測(cè)（一）英語(yǔ)年石家莊市高中畢業(yè)班復(fù)習(xí)教學(xué)質(zhì)量檢測(cè)（一）英語(yǔ)本試卷分第卷（選擇題）和第卷（非選擇題）兩部分，共150分。考試時(shí)間120分鐘。注意事項(xiàng)：1.答第一卷前前，考生務(wù)必必將自己的姓姓名、準(zhǔn)考證證號(hào)填寫(xiě)在本本試卷和答題題卡相對(duì)應(yīng)的的位置上。2.選出每小題題答案后，用用鉛筆把答題題卡上對(duì)應(yīng)題題目的答案標(biāo)標(biāo)號(hào)涂黑。如如需改動(dòng)，用用橡皮擦干凈凈后，再涂選選其他答案標(biāo)標(biāo)號(hào)。不能答答在本試卷上上，否則無(wú)效效。第卷第一部分 聽(tīng)力力（共兩節(jié)，滿滿分30分）第一節(jié)（共5小小題；每小題題1.5分，滿滿分7.5分分）聽(tīng)下面五段對(duì)話話。每段對(duì)話話后有一個(gè)小小題，從題中

2、中所給的A、BB、C三個(gè)選選項(xiàng)中選出最最佳選項(xiàng)，并并標(biāo)在試卷的的相應(yīng)位置。聽(tīng)聽(tīng)完每段對(duì)話話后，你都有有10秒鐘時(shí)時(shí)間來(lái)回答有有關(guān)小題和閱閱讀下一小題題。每段對(duì)話話僅讀一遍。例：How mmuch iis thee shirrt？A.￥19.115.B.￥9.155C.￥9.1881.How wwill tthe sppeakerrs knoow thee way to thhe Sciience Museuum?A. By rreferrring tto a mmapB. By aaskingg otheers.C. By vvisitiing a websiite.【答案】C【審題立意】【解

3、題思路】2.what will the mman doo?A. Helpp the womann withh the cupbooard.B. Ask Jim tto hellp witth thee cupbboard.C. Movee the cupbooard hhimsellf【答案】B【審題立意】【解題思路】3.Why ddoes tthe wooman hhate hher rooommatte?A. Her roommmate nnever keepss thinngs inn ordeer.B. her roommmate aalwayss wearrs herr clotth

4、esC. Her roommmate ooften asks her tto wassh disshes.【答案】A【審題立意】【解題思路】4.Wheree willl the man pput thhe plaaying cardss?A. By tthe TVV.B. Undeer thee tablle.C. On tthe boookcasse.【答案】C【審題立意】【解題思路】5.What are tthe sppeakerrs maiinly ttalkinng abooutA. An aaccideent.B. A sttudentt.C. A cooat.【答案】A【審題立意】

5、【解題思路】第二節(jié)（共155小題；每小小題1.5分分，滿分222.5分）聽(tīng)下面5段對(duì)話話或獨(dú)白。每每段對(duì)話或獨(dú)獨(dú)白后有幾個(gè)個(gè)小題，從題題中所給的AA、B、C三三個(gè)選項(xiàng)中選選出最佳選項(xiàng)項(xiàng)，并表在試試卷的相應(yīng)位位置。聽(tīng)每段段對(duì)話或獨(dú)白白前，你醬油油時(shí)間閱讀各各個(gè)小題，每每小題5秒鐘鐘；聽(tīng)完后，各各小題將給出出5秒鐘的作作答時(shí)間。每每段對(duì)話或獨(dú)獨(dú)白讀兩遍。聽(tīng)第6段材料，回回答6、7題題。6.What does the mman waant too be iin thee futuure?A. A laawyer.B. A teeacherr.C. A buusinesssman.【答案】A【審題立意

6、】【解題思路】7.What do wee knoww abouut thee man?A. Hess a miiddle schoool stuudentB. Hess now studyying bbusineessC. Hess a maan of wide interrests【答案】C【審題立意】【解題思路】聽(tīng)第7段材料，回回答8、9題題。8.Wheree is tthe woomans birrthplaace?A. Amerrica.B. Brittain.C. Argeentinaa.【答案】C【審題立意】【解題思路】9.Why ddid thhe womman goo to A

7、Argenttina tthree yearss ago?A. To rreportt evenntsB. To vvisit her rrelatiives.C. To ggo sigghtseeeing.【答案】A【審題立意】【解題思路】聽(tīng)第8段材料，回回答10至112題。10.Whatt is tthe reelatioonshipp betwween tthe sppeakerrs?A. Hostt and guestt.B. Husbband aand wiife.C. Guidde andd tourrist.【答案】B【審題立意】【解題思路】11.How long is thhe

8、 speeakerss trip?A. Two days.B. Fivee dayss.C. Seveen dayys.【答案】C【審題立意】【解題思路】12.Whatt willl the speakkers vvisit tomorrrow?A. A muuseum.B. A chhurchC. A toower.【答案】B【審題立意】【解題思路】聽(tīng)第9段材料，回回答第13至至16題。13.Wherre is the wwoman?A. At aa hoteel.B. At hhome.C. At aa jeweelleryy shopp.【答案】B【審題立意】【解題思路】14.Whatt

9、 doess the womann thinng of the mmans sugggestiions?A. Uselless.B. Praccticall.C. Acceeptablle.【答案】A【審題立意】【解題思路】15.Whatt do wwe knoow aboout thhe neccklacee?A. It iis undder a tablee.B. It iis borrrowedd fromm Lisaa.C. It iis fouund byy a hootel cclerk.【答案】B【審題立意】【解題思路】16.Whatt willl the womann do n

10、next?A. Go tto parrty.B. Retuurn too the hotell.C. Makee a teelephoone caall.【答案】C【審題立意】【解題思路】聽(tīng)第10段材料料，回答第117至20題題。17.Whatt is tthe sppeakerr mainnlty ttalkinng aboout？A. Enteertainnment activvitiess.B. Sporrts coompetiitionss.C. TV pprograammes.【答案】A【審題立意】【解題思路】18.Whatt timee is iit noww?A. 8:200 a

11、.m.B. 8:400 a.m.C. 9:000 a.m.【答案】B【審題立意】【解題思路】19.Whatts the weathher liike tooday?A. Clouudy.B. Rainny.C. Sunnny.【答案】C【審題立意】【解題思路】20.Whatt do wwe knoow aboout thhe movvie?A. It nneeds no tiicketss.B. It iis in the SShips Gymm.C. It iis on at 9:00 p.m.【答案】A【審題立意】【解題思路】第二部分 英語(yǔ)語(yǔ)知識(shí)運(yùn)用（共共兩節(jié)，滿分分45分）第一節(jié) 單項(xiàng)填

12、填空（共155小題；每小小題1分，滿滿分15分） 從A、B、CC、D四個(gè)選選項(xiàng)中，旋出出可以填入空空白處的最佳佳選項(xiàng)，并在在答題卡上將將該選項(xiàng)涂黑黑。例：It iss geneerallyy conssidereed unwwise tto givve a cchild he orr she wantss.A. howeeverB. whatteverC. whiccheverrD. whennever【答案】【審題立意】【解題思路】21.Wheere onn _ eearth did II put my ceell phhone?If youu losee it, you wwill nne

13、ver have _ secoond onne.A. the; aB. 不填; aC. the; theD. 不填; the【答案】B【審題立意】【解題思路】22.Nanccy andd I _ by tthe swwimminng poool wheen a ccat juumped out ffrom nnowherre.A. weree readdingB. are readiingC. had been readiingD. havee beenn readding【答案】A【審題立意】【解題思路】23.The driveer quiickly pulleed to a stoop _

14、 aany paassengger reealizeed thee comiing daanger.A. untiilB. befooreC. unleessD. whenn【答案】B【審題立意】【解題思路】24.As ffor a man wwith aa willling hheart, whetther hhe willl succceed is juust a _ of time.A. thouughtB. beliiefC. quesstionD. mattter【答案】D【審題立意】【解題思路】25.Everry colllege graduuate eexpectts a jjo

15、b _ hhe cann get well paid and mmake tthe beest off his abiliities.A. thattB. whicchC. wherreD. whatt【答案】C【審題立意】【解題思路】26.The colorr of tthat ccoat _ andd madee all the oother clothhes piink.A. ranB. disaappearredC. wenttD. felll【答案】A【審題立意】【解題思路】27.Our Engliish teeacherr poliished my coomposiition._

16、,tthe arrticlee got greattly immproveed.A. In bbriefB. On tthe avverageeC. Afteer alllD. As aa resuult【答案】D【審題立意】【解題思路】28.Didd you enjoyy yourr tripp to GGulanggyu Isslet?_.Neever ggo theere inn a goolden week holidday.A. Not realllyB. For get iit C. Thatt depeendsD. Neveer minnd【答案】A【審題立意】【解題思路】29.

17、Youd bettter taake caare off yourr skinn. _ too the sun mmay geet it burntt.A. ExpoosingB. Haviing exxposeddC. Beinng expposedD. Expoosed【答案】C【審題立意】【解題思路】30.He wwants to bee a prrofesssor byy the time hes 30.Do yoou thiink hee can make_?A. thissB. itC. thattD. all【答案】B【審題立意】【解題思路】31._.iPaad 2 sstill

18、 sellss the best amongg the hundrreds oof tabblet PPCs.A. Relaativelly oldd as iit seeemsB. As iit seeems reelativvely ooldC. As rrelatiively old iit seeemsD. Relaativelly as it seeems oold【答案】A【審題立意】【解題思路】32.The host introoducedd everry advvantagge of the nnew eqquipmeent, bbut hee justt _ telll us

19、 the pprice of itt.A. musttntB. shouuldntC. woulldntD. mighhtnt【答案】C【審題立意】【解題思路】33.I waas at a tottal looss annd I hhad noo ideaa _everyythingg begaan witthin mminutees.A. howB. whennC. whattD. whicch【答案】A【審題立意】【解題思路】34.She stareed at him, not sseeminng at once to _ whatt he mmeant.A. takee outB. ta

20、kee inC. takee offD. takee on【答案】B【審題立意】【解題思路】35.Paommfillyy, thee injuured rrabbitt ran to hiide inn a trree hoole, oonly _ by a snakee insiideA. scarringB. scarredC. beinng scaaredD. to bbe scaared【答案】D【審題立意】【解題思路】第二節(jié) 完形填填空（共200題；每小題題1.5分，滿滿分30分）I got ooff thhe traain annd wass waitting ffor myy r

21、idee to ccome tto picck me up. SSuddennly I 36 a ddesiree to wwrite a poeem. I lookeed aroound aand foound aa pen, but no paaper 37 I sat tthere for aa momeent 38 , aloone wiith thhe suddden ddesiree. Theen I llookedd arouund a littlle morre. Itt 399 thhat inn my wwallett I haad a ddollarr billl . L

22、oookingg at iit a llittlee moree 400 , it beecamecclear that theree was 41 wriiting surfaace onn the dollaar. But I ccould writee 422 ellse. SSo I ttook mmy penn and wrotee, “this is a very 43 dolllargiiven tto youu withh lovee. Do not kkeep iit or 44 it. Givee it tto sommeone else with love and wwa

23、tch it 45 .”I theen deccorateed thee 466 wiith heearts, tryiing too makee it 47 as mmany ggood wwishess as ppossibbly coould.At thatt momeent, II notiiced aa womaan seaated nnear mme, allso waaitingg for a 448 . She seemeed a bbit 49 .I waalked up too her and ssaid “This is foor youu.” 50 to be giiv

24、en aa dolllar, sshe toook a seconnd 551 aand reead itt. Alll of aa suddden heer moood 552 ffrom aanxiouus to warm and sshe gaave mee a biig hugg and thankked mee. I rrealizzed thhat iff thiss was the 53 fromm justt one strannger, then withoout 54 this wave of waarmth wouldd conttinue on.My ridee cam

25、ee, andd we ddrove off. Somehhow, 55 , I feel this is noot thee end of thhe stoory annd thaat thiis dolllar wwont stoop36.A. exprresseddB. feeltC. saatisfiiedD. loost【答案】B【審題立意】【解題思路】37.A. in oorderB. inn minddC. innsighttD. inn use【答案】C【審題立意】【解題思路】38.A. helpplessllyB. exxciteddly C. hoopefulllyD. a

26、nngrilyy【答案】A【審題立意】【解題思路】39.A. seemmedB. haappeneed C. prrovedD. apppeareed【答案】B【審題立意】【解題思路】40.A. hurrriedlyyB. caasualllyC. diisappoointeddlyD. thhorougghly【答案】D【審題立意】【解題思路】41.A. muchhB. nooC. liittleD. enouggh【答案】C【審題立意】【解題思路】42.A. someethinggB. annythinngC. noothinggD. evverythhing【答案】A【審題立意】【解題思

27、路】43.A. commmonB. faamiliaarC. sppeciallD. usseful【答案】C【審題立意】【解題思路】44.A. throowB. sppendC. teearD. leend【答案】B【審題立意】【解題思路】45.A. disaappearrB. inncreasseC. sppreadD. grrow【答案】C【審題立意】【解題思路】46.A. penB. pooemC. paaper D. biill【答案】D【審題立意】【解題思路】47.A. acceeptB. caarryC. exxchanggeD. coollectt【答案】B【審題立意】【解題思

28、路】48.A. rideeB. frriendC. trrainD. giift【答案】A【審題立意】【解題思路】49.A. puzzzledB. annxioussC. deelighttedD. cuuriouss【答案】B【審題立意】【解題思路】50.A. frigghteneedB. DiisturbbedC. SuurprissedD. Annnoyedd【答案】C【審題立意】【解題思路】51.A. lookkB. brreathC. chhanceD. brreak【答案】A【審題立意】【解題思路】52.A. diffferedB.rangeedC. moovedD. chhang

29、edd【答案】D【審題立意】【解題思路】53.A. repllyB. reefusallC. reeactioonD. reequestt【答案】C【審題立意】【解題思路】54. A. dileemmaB. dooubtC. diifficuultyD. deelay【答案】B【審題立意】【解題思路】55.A. thouughB. thherefooreC. thhusD. mooreoveer【答案】A【審題立意】【解題思路】B “NANNYY”，“tyyrant(暴君)”thesee weree amonng thee charrges sshouteed at Michaael Bllo

30、ombeerg , New YYork s mayyor, wwhen hhe prooposedd a baan on big ffizzy-drinkk(汽水) bottlles laast Maay. didnt caree abouut andd pushhed foorwardd. Howwever, evenn Mr. Bloommberg must pay aattenttion tto a ccourtorder. The AAmericcan Beeveragge Asssociattion, whichh reprresentts Cocca-Colla andd othe

31、er sodda commpaniees, Has suued (起起訴). Threee yearrs aftter Miichellle Obaama laauncheed herr Lets Movve! caampaiggn, thhe figght aggainstt Childdhood obesiity faaces aa probblem. Recennt yeaars haave seeen deecreassing oobesitty rattes inn a feewplacces, iincludding NNew Yoork, MMississsippii and P

32、hilaadelphhia. BBut 177% of Ameriican cchildrren arre stilll obesse. Thhe queestionn is hhow too speeed up progrress. Furthher baans loook inncreassinglyy unliikely. Volunntary progrrammess remaain pooliticcally much easieer, Mrrs. has urrged ffirms to taake actioon, Maany coompaniies haave. SSixtee

33、en foood andd drinnk commpaniees havve proomisedd to ccut a combiined 11.5 trilllion ccaloriies frrom thheir pproduccts byy 20155. Thee longg-termm effeect off thesse effforts may bbe smaall. For eexamplle, evven iff the food and ddrink firmss keepp theiir proomise, theyy woulld cutt justt 14 ccalor

34、iies frrom the aaveragge Ameericanns daiily diiet. RRegulaationss mighht briing biigger changge, buut reccent yyears suggeest that such ruless willl comee slowwly. CCongreess diid passs a llaw reequiriing heealthiier scchool lunchhes, thouugh itts efffects are llimiteed. Foour feederall agenncies st

35、udiied vooluntaary guuideliines tto limmit juunk-foood adverrtisemments childdren. Obamaacare requiires tthat aall reestaurrants and ccinemaas posst thee numbber of caaloriees in theirr foodds. Thhe foood andd Drugg Admiinistrrationn propposed a rulle forr menuus in 2011, but hhasnt finnalizeed thee

36、 reguulatioon. Mr. BBloombberg wwants to doo moree. But neww Yorkks satte reffused his bbid foor a sstatewwide ssoda ttax.60. Whyy did New YYorks mayyor prroposee the ban?A. To bbecomee moree popuular.B. To ffolloww Lets movee camppaign.C. To rreducee chilldrens obeesity.D. To iimprovve Neww Yorkker

37、s heallth.【答案】C【審題立意】【解題思路】61. Whaat cann we llearn from the ttext?A. Lets Movve! caampaiggn wass of nno efffect.B. Mr. Bloommberg took the cchargees serriouslly.C. No ccompannies ttook aactionn to rreducee caloories.D. The obesiity raates iin Neww Yorkk has beeen reeducedd.【答案】D【審題立意】【解題思路】62. Whaa

38、t didd the Food and DDrug AAdminiistrattion ddo to decreease oobesitty?A. Theyy passsed a law oon schhool llunchees.B. Theyy put forwaard a rule for mmenus.C. Theyy had the nnumberr of ccaloriies poosted.D. Theyy limiited jjunk-ffood aadverttisemeents.【答案】B【審題立意】【解題思路】63. Whaats thee bestt titlle fo

39、rr the text?A. Ban on Fiizzy DDrinkssB. Chilldhoodd ObessityC. Mr. Bloommberg Was SSuedD. Lets Movve Sloowly【答案】D【審題立意】【解題思路】CHong Koongs fammous ppopulaation of piink doolphinns is decreeasingg fastter thhan evver, rreduciing 600% in the ppast ddecadee becaause oof heaavy poollutiion annd connstruc

40、ction work in thhe watters tthey llive.The cittys Chiinese whitee dolpphinspopullarly knownn as ppink ddolphiins foor theeir skkins rossy collorarre a bbeloveed touurist attraactionn. In 1997, the city went so faar as to chhoose a pinnk dollphin with a smiiling face as itts offficiall masccot(吉祥祥物)

41、duuring Hong Kongs hanndoverr backk to CChinesse rulle.Accordiing too the Hong Kong Dolphhin Coonservvationn Sociiety, whichh has been conduuctingg a weeekly shortt jourrney tto monnitor the ppopulaation for yyears, the citys dollphin popullationn has decliined tto jusst 61 last year from 159 iin 20

42、003.“Suuch a fall in nuumberss appeears tto havve speed up with the cconstrructioon of the HHong KKongZZhuhaiiMacaau Briidge, whichh is pplanneed to open in 20016. OOther factoors thhreateening to doolphinn popuulatioon incclude the rrise iin higgh-speeed feerry ttraffiic to the nnearbyy Macaau, ass

43、 welll as eeffortts to expannd thee cityys airrport,”say Mr. HHung.Apart ffrom HHong KKong, Chineese whhite ddolphiins arre alsso knoown too livee in oother waterrs acrross tthe heeavilyy pollluted Pearll Riveer Dellta. BBut whhile tthe doolphinns couuld teey to move elsewwhere, Mr. Huangg say that

44、they shoulld staay theere. “They arent goiing too be bbetterr off Chineese waaters,” he ssays. “Theyll faace thhe samme prooblemss.”Chinesee whitte dollphinss are curreently listeed by the IInternnationnal Unnion ffor Coonservvationn of NNaturee (IUGGN) ass a “near threaatenedd” speccies. On Weednes

45、dday, HHong KKongs envvironmment uunderssecrettary CChristtine LLoh saaid thhat liike Mrr. Hunng, shhe wass conccernedd abouut thee dolpphins diffficultt situuationn and stresssed tthat tthe goovernmment wwas woorkingg hardd on cconserrvatioon. 64.Why did ppeoplee chooose a pink dolphhin ass an ooff

46、iciial maascot?A. Theyy likeed it very much.B. Theyy wantted too prottect iit.C. It hhad a smalll popuulatioon.D. It wwas off greaat vallue.【答案】A【審題立意】【解題思路】65.Whicch of the ffollowwing iis NOTT a faactor threaateninng thee dolpphin ppopulaation?A. Consstructtion wworkB. Highh-speeed ferrry trraffic

47、c.C. Seriious wwater polluution.D. Lackk of cconserrvatioon.【答案】D【審題立意】【解題思路】66. Whaat willl thee authhor taalk abbout?A. The functtion oof IUCCN.B. Meassures to prrotectt dolpphins.C. Otheer thrreatenned annimalss.D. Wayss to ddeal wwith wwater polluution.【答案】B【審題立意】【解題思路】DNight DDancerr, Chiika Un

48、nigweISBN:144000688339Mma hass justt buriied heer motther, and nnow shhe is alonee. Shee has been left everyythingg. Butt shes alsso gott her motheers badd namee. A sshamefful wooman, the oonly tthing her mmotherr refuused tto disscuss was hher paast. WWhy diid shee fleee her familly andd brinng her

49、r daugghter to a new ttown?Chika UUnigwees thirdd noveel is a talle of one wwomans seaarch ffor beelongiing, sset aggainstt the backggroundd of NNigeriia.The Dreeam off The Ceelt, MMario Vargaas LloosaISBN:122500333322Its suummer of 19916 annd Rogger Caasemennt awaaits tthe haangmann(劊子手) on LLondon

50、ns Priison. Dubliin liees in ruinss afteer thee disaastrouus Easster RRisingg led by hiis commradess of tthe Irrish VVoluntteers. For the ppast yyear hhe hass atteemptedd to rraise an Irrish ttroop to fiight aagainsst thee Brittish EEmpiree. Andd now his rrequesst forr merccy is threaatenedd withh h

51、is privaate diiary mmade ppublicc.Anotherr Counntry, Anjalli JossephISBN:9778000774627773Paris, Londoon, Boombay: threee citties fform aa backkgrounnd to a jouurney throuugh Leeelas twennties at thhe dawwn of the nnew miillennnium(千千年), aas shee learrns too adappt to the wworld, workk, rellationnshi

52、pss and sex.The seccond nnovel from Josepph, Annotherr Counntry bbringss a coool eyye to frienndshipp, lovve, annd thee ideaa of bbelongging iin itss moveement throuugh olld andd new worldds.The Priisonerr of HHeavenn, Carrlos RRuiz ZZafonISBN:9778006222062882Daniel and hhis olld friiend FFerminn Ro

53、meero dee Torrres arre tennding shop. Bothh men lead relattivelyy happpy andd quieet livves, bbut a mysteeriouss visiitor ssoon lleads Fermiin to open up abbout aa pastt thatt has come back to trroublee him a sttory tthat wwill lleave Danieel queestionning hhis veery exxistennce.This thhe thiird inn

54、 the cyclee, of bookss. Thee prevvious bookss are The shhadow of thhe winnd andd the Angells Gaame. TThis llatestt bookk bearrs alll the Zafonn charracterristiccs: immprisoonmentt and betraayal.67.The ISBN for tthe boook abbout aa womaans seaarch ffor beelongiing iss _.A.140000683399B.125000333222C.

55、978000074622773D.978000622066282【答案】A【審題立意】【解題思路】68.Whicch boook expploress the charaacters groowth aat thee turnn of tthe ceenturyy?A. Nighht Danncer.B. The Dreamm of TThe Ceelt.C. Anotther CCountrry.D. The Prisoneer of Heaveen.【答案】C【審題立意】【解題思路】69.Someeone iintereested in _ pprobabbly liikes TThe D

56、rream oof thee Celtt?A. geoggraphyyB. histtoryC. mystteryD. travvel【答案】B【審題立意】【解題思路】70.Who has wwritteen a sset off bookks?A. Chikka Uniigwe.B. Mariio Varrgas LLlosa.C. Anjaali Jooseph.D. Carllos Ruuiz Zaafon.【答案】D【審題立意】【解題思路】第二節(jié) （共55小題；每小小題2分，滿滿分10分）根據(jù)短文內(nèi)容，從從短文后的選選項(xiàng)中選出能能填入空白處處的最佳選項(xiàng)項(xiàng)，選項(xiàng)中有有兩項(xiàng)為多于于選項(xiàng)。M

57、ost off us wwould like to addopt aa heallthierr eatiing prrogramm in oorder to loose weeight and ffeel bbetterr. Howwever, eatiing heealthiier offten mmeans spendding mmore mmoney, whicch cann makee it ddifficcult tto stiick wiith thhis tyype off eatiing pllan 71 The moost immportaant thhing iis to

58、cook more mealss at hhome. No maatter how yyou doo it, cookiing att homee willl costt you less than eatinng outt. Herre aree somee moree tipss:Go groocery shoppping llater in thhe weeek. 72 It wwill aalso rreducee yourr needd and urge go ouut to eat. 733 yoou willl be much more likelly to stickk to

59、yyour hhealthhy dieet plaan if the ffoods you aare eaating are ddeliciious. Freshh seassonal fruitts andd vegeetablees willl simmply ttaste betteer andd becaause tthey aare inn seasson. TThey wwill ccost lless ttoo. Go too the locall farmmers markket. 74 Thiss can be a greatt way to saave mooney aan

60、d eaat bettter. Just make sure that you ppay atttentiion too whatt you are bbuyingg and how mmuch yyou arre speendingg to pprevennt speendingg too much. Buy hhealthhy fooods inn largge amoounts wheneever ppossibble. 75 Buyiing heealthiier fooods iin bullk meaans thhat yoou willl havve morre heaalthy