高考英語七選五專練

主題語境--人與自我第一練七選五Passage1-4突破練-保分必拿限時(shí)：14分鐘Passage1語篇類型：說明文主題語境：人與自我--生活與學(xué)習(xí)詞數(shù)：約225Writinganessayisadifficultprocessformostpeople.However,theprocesscanbemadeeasierifyoulearntopracticethreesimpletechniques.1Whenyouarefirsttryingtothinkofideasforanessay,putyourpentoyourpaperandwritenonstopfortenorfifteenminuteswithoutlettingyourpenleavethepaper.Staylooseandfree.2Don'tworryaboutgrammarorspelling.Eventhoughthistechniquewon'tworkforeveryone,ithelpsmanypeoplegetagoodstoreofideastodrawon.Thenexttechniqueistowriteyourdraftrapidlywithoutworryingaboutbeingperfect.3Yet,bylearningtolivewithimperfection,youwillsaveyourselfheadachesandawastepaperbasketfullofcrumpled(弄皺)paper.Thinkofyourfirstdraftasapathcutoutofthejungle—aspartofanexploration,notasacompletehighway.Thethirdtechniqueistotryprintingoutatriple-spaced(三倍行距)copytoallowspaceforrevision.4Asaresult,thesewritersnevergetinthehabitofcrossingoutchunks(大塊)oftheirdraftandwritingrevisionsintheblankspace.Afteryouhaverevisedyourdraftuntilitistoomessytoworkfromanymore,youcanenteryourchangesintoyourwordprocessor.5Theresultingblankspaceinvitesyoutorevise.A.Makesureyourhandwritingisneat.B.Letyourpenfollowthewavesofthought.C.Theseconddraftoftheessayshouldbebetter.D.Firstofall,learnthetechniqueofnonstopwriting.E.Toomanywriterstrytogettheirdraftsrightthefirsttime.F.Manybeginningwritersdon'tleaveenoughspacetorevise.G.Thenyoucanprintoutafreshdraft,againsettingyourtextontriple-space.Passage2語篇類型：說明文主題語境：人與自我--積極的人生態(tài)度詞數(shù)：約225Work,familyandworldeventscanbesostressfulthatitfeelslikeoptimismandjoyarefaroutofreach.Anyonecangetstuckinabadmood_butyoudon'thavetostaythere!1Onceyou'reinamoodyouneedtoshake,startbygoingtoyourhappyplace.2Ifnot,keepaphotoonyourphoneorcomputerofabeautiful,favoriteplaceandtakeamomenttoimagineyouarethere.What'stheweatherlike?Whatdoestheairsmelllike?Whatareyoudoingwhileyou'rethere?Howdoesbeingtheremakeyoufeel?You'llinstantlyfeelcalmer,lostinthedaydreamorthememoryofyourhappyplace.Wecanmakeoursituationsworsebykeepingthinkingaboutnegativethoughts.3"Badthingsalwayshappentome,"becomes"WhatlessoncanIlearnfromthissituation?""Iwastedthewholeday,"becomes"Istillhave5morehourslefttomaketodayagreatday!"Whetheritisgoingforacoffeeatyourfavoritecafe,orcatchingamovieinthetheatre,makesurethatonceaweekyouschedulesome"me"time.4Thatmaymeangettinglessdoneduringtheday,butyoudeservetotakeamentalbreak,regularly.Sogiveprioritytothetimeyouneedtorecharge.5Whetherit'sararebitofeasytrafficonyourwaytoworkorabreakintheweather,youwon'thavetimetocomplainaboutthenegativethingsbecauseyou'resobusybeinggrateful.A.Youcanalsovolunteeratyourlocalshelter.B.Ithelpsfocusonthepresentandclearyourmind.C.Thankfully,therearewaysyoucangetbackontrack.D.Ifyou'reable,getintonatureandbreathethefreshair.E.Relieveyourstressandrefreshyourmind,bodyandspirit.F.Whenanegativethoughtflashes,replaceitwithapositiveone.G.Whenanegativeattitudetakesover,shakeitoffbypractisinggratitude.創(chuàng)新練-高分必?fù)屜迺r(shí)：19分鐘Passage3語篇類型：記敘文主題語境：人與自我--個(gè)人經(jīng)歷詞數(shù)：約320ToputintowordsmytimeinAntarcticaandSouthGeorgiaisnearlyimpossible.Ihadalwaysdescribeditasaonce-in-a-lifetimeexperience,butassoonasIsteppedfootonthecontinent,IimmediatelyknewIneededtoreturn.1About50%ofthepassengersofourexpedition(遠(yuǎn)征)hadbeentoAntarcticaatleastoncebefore.Thisgoestoshowjusthowmagicalofadestinationitis.ThatallyoursenseswillbestimulatedisthebestwayIcandescribethetimeonthewhitecontinent.Howtinyyoufeelnexttotoweringglaciersandicebergs!TheicywatermovingthroughyourbodyasyoutaketheinfamousPolarPlunge.Thelearningofheart-touchingstoriesofsurvivalfromexplorersofthepast.2Antarcticamakesyoufeelsosmallandinsignificant,inthebestway.3Yougetfrontrowseatstowitnessthemostincredibleshow:nature.Itisasmuchbeautifulascruel.Forexample,whenyouseeabrownskua(賊鷗)attackingapenguinchick,yourheartaches.ThenyourexpeditionguideregretfullytellsyouthatachickthatissmallinMarchwouldhaveveryslimchancesofsurvivingtheupcomingwinter.Thecyclecontinues,andyou'releftwonderingwhotorootfor.ThingsmovefastinAntarctica,andeverymonthofferssomethingreallyuniqueandspecialtosee.InMarch,theweatherisabitmoreunpredictable,andtheseaiceisbeginningtoformagain.4Intwomoreweeks,expeditionshipswouldnotbeabletobreakthroughtheice.Thepenguinsarecompletingtheiryearlyfeather-changingprocess.5Theexpeditionteammadesurewekeptourdistanceanddidnotscarethemintohidingunderfreezingwater.Theseanimals,arguablythecutestyouwilleversee,survivesuchunfavorableenvironments.It'sabsolutelyincredibletowitnessthechallenges,theskill,theefforts,allofit.Iamforevergratefultohavebeenavisitor.A.Thelistgoeson.B.Butthisisnotalwaysthecase.C.Ourvoyagewasthelastoftheseason.D.Iwasnottheonlyonewhofeltthisway.E.I,yearslater,didreturntothisfascinatingplace.F.Theyarereallyweakduringthistime,andcannotdive.G.Everythinghasapurpose,andthecycleoflifeisevident.Passage4語篇類型：說明文主題語境：人與自我--健康的生活方式詞數(shù)：約215Thesummerheatishere.Youmaybemorewillingtostayindoorsdrinkingicedteaandpassingoveryourexerciseroutine.1Hereareseveralwaysforyoutokeepmovinginhotweatherandsometipsforsafelykeepingactiveinthesummerheat.2Drink16to24ouncesofwater,sportsdrinks,orotherliquidsaroundtwentyminutesbeforeyoubegin.Trytoavoiddrinksthatcontaincaffeine,achemicalsubstance,becausethatwillcauseyoutolosewater.Chooseapropertimeinthedaytoexercise.Avoidthehottesttimeoftheday—between11amand3pm.3Alsotakecaretowatchtheweatherandavoidexercisingwhenhumidity(濕度)ishigh.Dressfortheheat.Makesureyouwearlightbreathableclothingbeforeworkingoutintheheat.Somematerialslikenyloneasilyabsorbsweatandevaporateitmuchbetterthancotton.4Ifyoubecomeveryhot,pourcoldwaterintoyourhattohelpyoufeelcooler.5RemembertouseasunscreenwithaSunProtectionFactor(SPF)of30orhigherandapplyiteverytwohoursorafteryouworkupasweat.Avoidgettingsunburnedbecauseitdecreasesyourbody'sabilitytocoolitselfdownandalsoincreasestheriskofskincancer.A.Wearpropersunscreen.B.Takefoodandwaterwithyou.C.Ifyouexerciseearlier,it'llbesafer.D.Butdon'tletaheatwavekeepyoudown.E.Chooselightcolorsandalsohaveahaton.F.Andworkoutearlyinthemorningorlateintheday.G.Makesurethatyouarenotthirstybeforeyouexercise.

主題語境--人與自我第二練七選五Passage5-8突破練-保分必拿限時(shí)：18分鐘Passage5語篇類型：說明文主題語境：人與自我--生活與學(xué)習(xí)詞數(shù)：約240Ihavethesame24hoursinadayasyoudo,butIhavemadespecificchoicesthatallowmetomakethemostofeveryday,andstillfeelhappyandrelaxed.1?Pickthemostimportant.2Focusonspendingtimethatforyouisfunandproductive.IchosethelifeofanadviserbecauseIliketoworkwithcompanies,butdon'twantthelifeofabigcompanyCEO.MychoicesarebasedonthelifestyleIwant.?Combineyouractivities.Manypeoplegocrazytryingtofigureouthowtospendtimewithfriends,family，work,Play,etc.3Findwaystoenjoytheminacombinedmanner.Buildyoursociallifearoundpeopleinyourworkenvironment.Findpeopleinyourcompanywhosharecommoninterestsanddevelopyourcareer(職業(yè))aroundthepeopleandactivitiesyoulove.?4Youwouldthinklearningtakesmoretimefromyou,butactuallytherearealwaysnewwaysofdoingthingsthatcansaveyoutimeondailytasks,freeingyouupforthemostimportant.Alwaysbelookingforanewwaytogainbackanhourhereorthere.?Lightenup.Theworldwon'tcometoanendinmostcasesjustbecauseyouleftafewthingsundone.Celebrateprogressandkeeprefining(改進(jìn))towardahappyproductiveexistence.5Everycompletionisasmallvictorythataddsupinabigway.A.Speedup.B.Beanactivelearner.C.Stoptryingtobalancetimebetweenthemall.D.Makechoicesaboutwhatismeaningfulinyourlife.E.Thethingsyoudowellusuallygiveyougreaterjoy.F.Perhapsthesetipswillhelpyoumakethemostofyourtime.G.Thisiswhymakinglistsisimportantinanyproductivityhandbook.Passage6語篇類型：夾敘夾議文主題語境：人與自我--個(gè)人經(jīng)歷詞數(shù)：約270MyheartwentouttothedramateacherIreadaboutinarecentnewsitem.EachparentfromherclassinsistedthatshecasttheirownchildasSnowWhite.Thisremindedmeofmyseventhgrademusical—"TheAdventuresofTomSawyer".IdesperatelywantedtoplaytheroleofBecky,thefemaleleadwhowasTom'sgirlfriend.1Forstarters,Beckyhadtosingnumeroussolos,andIcouldn'tcarryatune.Ialsodidn'thavelongblondecurlslikeprettyLindaWrightwhowonthepart.Iwasassignedthenon-singingroleofMissWatson,themaid.Ihadtowearanuglydress.AndIhadonlyonelinetolearn,"That'swhatIsay."2MissWatsonwasonstageinquiteafewscenes,andgottorepeat."That'swhatIsay"throughouttheplay.Atlast,ourproductionwasputonstage.ImaginemysurprisewhenMissWatsonmadetheaudiencelaughoutloudeachtimeIpipedupwith"That'swhatIsay".Ihadn'tknownthatshe—orI—couldbefunny,orthathercharacterwasimportantinmovingtheplotalong.3Thatnight,Ibegantounderstandthatbeingthestarmaynotbeanymorefunthanbeingastandoutinasupportingrole.Eachperson,onstageandbackstage,isessentialintheater.Withouteveryonedoingtheirpart,theplaywouldbedullasdishwater.4Ifeveryoneisastarthennothinggetsdone.It'sallnoiseandchaos.AndsoIbelieveallchildrenshouldgettheopportunitytoplayMissWatson,tobecomesomeonetheydidn'tknowtheywantedtobe.5A.Soitisinlife.B.Itwasnottobe.C.Itwasanythingbutagreatpart.D.MyMissWatsonturnedouttobeahit.E.Ittooktheentirecasttomakeagoodshow.F.Therewasanadvantage,inmyopinion,though.G.Iwouldhopeallchildrencouldbeahitinlife.創(chuàng)新練-高分必?fù)屜迺r(shí)：20分鐘Passage7語篇類型：說明文主題語境：人與自我--做人和做事詞數(shù)：約255ItwastimeforMacytomove.Shebookedafewhouseviewingsandafterlookingatthreeplaces,shefellinlovewithonehouse.Butthatnightafeelingofdoubtanduncertaintyenteredherhead.1Willtheothersbecheaper?We'veallfoundourselvesinsuchsituations,whetherwe'reconsideringjoboffersorbuyinganewcar.It'saproblemthatinvolvesmathematicsandpsychology.Andit'sgotaname:theoptimal(最優(yōu)的)stoppingproblem.2It'saskinghowlongwespendsamplingoptionstogivetheoptimalchancesofasuccessfulfinaldecision.Mathematicianshavegivenusananswer:37%.Thebasicideaisthat,ifweneedtomakeadecisionfrom100differentoptions,weshouldsampleandgiveupthefirst37.3It'saperiodduringwhichweidentifywhatworksandwhatdoesnot.Fromtherejected37%,wechoosethebestandkeepthatinformationinourheadsmovingforward.Mathematicsoffersusthebestanswertothe"optimalstoppingproblem".Butthere'sjustonebigissue:Humansarenotrational(基于理性的)probability-calculatingmachines.Infact,theoppositeisusuallytrue.4Inthepsychologicalandeconomicsfield,thereisan"explore/exploittrade-off(探索/利用權(quán)衡)".Thisaskswhetherweshouldgowithaguaranteed"win"(exploit)orriskgoingsomewhereelseforanunknownoutcome(explore).Thedegreetowhichsomeonewillexploreorexploitdependsonvariousfactors.5Ofcourse,differentpeoplearemoreexploitativeorexploitativeatdifferenttimes.Teenagersandtraderstendtoexploremore.Adultsandmanagersexploitmore.A.Whatifthenexthouseisbetter?B.Howmuchdoesitcostamonth?C.The37%ruleisnotsomemindless,automaticthing.D.Andittiesinwithhowcuriousorrisk-seekingweare.E.It'sthennecessaryforustoimproveourcomputingpower.F.Soitfallsonpsychologytotellusabouthowweactuallybehave.G.ThemathematicalquestionforMacyconcernsmaximizingprobabilities.Passage8語篇類型：說明文主題語境：人與自我--日常生活詞數(shù)：約300Ifyou’veeverbeenbittenbyamosquito,youknowhowfrustratingtheirbitescanbe.1,creatinganitchthatonceyoustartscratchingonlyseemstogetworse.Whydoesamosquitobiteitchandwhatcanwedo?Whydoesamosquitobiteitch?Whenamosquitobitesyou,itpiercestheskinusingaspecialmouthparttosuckupbloodandinjectssaliva(唾液)intoyourskin.Mosquitoes’salivahaslotsofproteinsinit,someofwhichourbodyrecognizesasforeignthings,andourimmunecellsspringintoactiontotrytofightthem.2It'sactuallythebody'sresponsetotheforeignmosquitoproteinsitistryingtofight.That'swhysomepeoplemayonlyhaveamildreactiontobites,whileothers,moresensitivetotheforeignproteins,reactwithlargeareasofswellingthataremorepainful.Whathelpsresisttheurgetoscratch?"Don'tscratch"istheadvicethatmostexpertsandhealthprofessionalsgive.Ashardandsometimesunrealisticasitcansound,scratchinginflames(使更棘手)theskin,andtheinflammationmakestheskinitchmore.3,”warnedDanielMarkowski,technicaladviserfortheAmericanMosquitoControlAssociation,addingthatinextremecases,peoplecanscarthemselves.Instead,therearedozensofcreamsandspraysthatpromiseitchreliefaswellashomeremedies(療法).Choosingwhat'srightforyoucanoftencomedowntotrialanderror.Ingeneral,allofthevariousanti-itchcreamsareverysimilar.Thereisnoscientificevidencethattheseremedieswork,andtheycancomewiththeirownprecautionsorsideeffects.45Somepeoplecanhaveseriousallergicreactionstomosquitoes,althoughinpracticeitisrare,Vosshallsaid.Ifyouexperienceseveresymptomssuchasbreathingtrouble,youshouldseekmedicalattentionimmediately.A.WhentoseekmedicalattentionB.WhattodowithamosquitobiteC.It'snotthebitethatcausestheitchD.Themoreyouscratch,themoretheyitchE.ThelittleredbumpsswellupalmostimmediatelyF.ScratchingcanalsocausesecondaryinfectionsandprolongtheirritationG.Infact,thebestremedytofighttheitchistopreventabiteinthefirstplace

主題語境--人與自我第三練七選五Passage9-12突破練-保分必拿限時(shí)：18分鐘Passage9語篇類型：說明文主題語境：人與自我--健康的生活方式詞數(shù)：約220Healthandfitnesshelpapersonliveagoodandhealthylife.Oftenduetovariouspressures,wetendtoignoreourhealth.1Itisthefitnesslevelofourbodythathelpsusfightthesediseases.2Weneedtobefittohaveahealthybody.Similarly,ifwearehealthyweshallnaturallybeattractedtowardsmaintainingthefitnessofourbody.Healthisthestateofourbodyatagiventime.Wemaynothaveanydiseasebutstillhaveaweakbody,whichisreadytobetargetedbyviruses.3Thisdoesnotdefinitelymeanthatwearenothealthy.Itmeansthefitnesslevelisnotinaccordancewithourageandtheclimaticconditionswelivein.Itisimportantforeveryonetodevotesometimetohealthandfitness.4Forinstance,wemustexercisedailyregardlessofourageandworkingstyle.Therearedifferentlevelsofexercisesfordifferentagegroupsandwemustdothemaccordingtoourownhealthandage.Additionally,itisimportanttorelaxourbody.Weshouldhaveatleastsixtoeighthoursofsleepeveryday.Ithelpsinimprovingourimmune(免疫)systemandprotectsusagainstdiseases.5This,inturn,givesusnewgoalsofhealthandfitness.A.Fitnesslevelsdecidethequalityoflife.B.Healthandfitnessareinterrelatedtoeachother.C.Italsohelpsinkeepinguscalmandrelaxesourmind.D.Forinstance,wemayhaveatendencytocatchacoldeasily.E.Ifwekeepourbodyfit,wecanenjoylifeinabettermanner.F.Therearesomeactivitieswhicheveryoneshoulddoinourlife.G.Thismakesourbodysufferandwecatchlifestyleandotherdiseases.Passage10語篇類型：說明文主題語境：人與自我--健康的生活詞數(shù)：約260I’mahiker-"borntohike",asmyhusbandlikestojoke.Itdoesmyheartandsoulgoodtotakeapackandheadoutonatrail,especiallywhenI'maloneandcanletmymindwanderwhereitwill.Theexperienceofhikingisunique,researchsuggests,conveyingbenefitsbeyondwhatyoureceivefromtypicalexercise.Hikinginnatureisnotonlygoodforourbodies,butalsogoodforourmoods,ourminds,andourrelationships.1Hikingkeepsyourmindsharperthanmanyotherformsofexercise.2Butresearchsuggeststhathikingdoesn'tjustmakeyoufeelgood,itmightalsokeepyourbrainintopshape.3Exerciseingeneralcanbeagoodwaytodecreasestress.Butwhatsetshikingapartfromotherformsofexerciseisthathikingcanhappenalmostanywhereandgiveyouthatdoseofnatureyouneedtostayhappy.Hikingcanincreaseourcreativity.I'msureI'mnotaloneinfindingthatwalksinnatureletmymindwanderfreelyincreativedirections.4Studieshavefoundconnectionsbetweencreativethinkingandnatureexperiences,too.Hikinghelpsstrengthenapositiverelationshipwiththenaturalworld.Besidesbeinggoodforus,hikingmayalsohelptheworldaroundus.Afterall,ifwecanwalkandcoverlongerdistances,wecouldusecarslessandreduceourcarbonfootprint.5Itincreasesourconnectionwithnature.Developingapositiverelationshipwiththenaturalworldcanhelpustocareaboutitsfate,makingusmorecommittedtoconservationefforts.A.Hikinghelpstokeepyoucalmandhappy.B.Hikingandwritinghavestrongconnections.C.Beyondthat,hikingbenefitsourplanetindirectly.D.Hereiswhatscienceissayingaboutthebenefitsofhiking.E.Infact,I'vewrittenmanyofmysongswhilehikingonatrail.F.Thisallgoestoshowthathikingmaybeoneofthebestwaystomoveyourbody.G.Beingaprofessionalwriter,Isometimeshavetroubletakingthetimetohikeinthemiddleofmyworkday.創(chuàng)新練-高分必?fù)屜迺r(shí)：17分鐘Passage11語篇類型：說明文主題語境：人與自我--日常生活詞數(shù)：約235Houseplantsarecommoninmanyhomes,buttheytakequitealotofloveandcaretogrowsuccessfully.1However,youcantakestepstobecomeabettercaregiver.Ifyou'renewtogrowingplants,startwithsomethingthat'seasytogrow.Ifyouchooseadesertcactus(仙人掌)asyourstarterplant,that'sfine.2Thatyouseeaparticularspecieseverywheredoesn'tmeanit'saneasyplanttogrow.Itmaybeeverywherebecauseit'seasytoreproduceinagreenhouse,notathome.Somehouseplantsthatareeasytocareforincludesweetflag,bamboo,spiderplants,etc.3Withtoolittlelight,plantswillproducesmall-sizedleavesandbecomeleggy.Andtoomuchlightcanresultinplantswithburnmarksanddryleaves.Therefore,youshouldknowwhatplantsneedwhatlightandensurethemtherightlight.Plantsalsoneedwatertogrow.Theamountofwaterplantsneeddependsonthetypeoftheplant.Understandingwhateachplantneedswillhelpyouwateritproperly.4Eventhesamespeciesinthesamesituationindifferentpotsmayneedwateratdifferenttimes.Treateachplantasanindividual.Anddon'tforgetfertilizer(肥料).It'simportantforthegrowthanddevelopmentoftheplants.Toomuchfertilizercanresultinslowgrowthandplantsjuststopgrowingandstartdecliningiftheydon'tgetenoughnutrients.5A.Avoidtryingtowaterplantsonastrictschedule.B.SunlightisthefundamentalsourceofenergyonEarth.C.Unfortunately,noteverypersonisbornwithgardeningtalent.D.Light,waterandnutrientsarebasicthingsplantsneedtosurvive.E.Justmakesureit'saneasyplantthatyouknowyoucantakecareof.F.Sofollowtheinstructionsonthepackageandfeedthemwiththerightamount.G.Agoodgardenstorewillhavedifferentkindsoffertilizersfordifferenttypesofplants.Passage12語篇類型：說明文主題語境：人與自我--生活與學(xué)習(xí)詞數(shù)：約245Sometimes,nomatterhowmucheffortyouputintopreparingforaninterview,somethinggoeswrong.Maybeyouwakeupwithaheadacheorcan'ttakeyourmindoffapressingpersonalmatter.1Luckily,youcanusesomestrategiestorecoverfromabadjobinterview.Giveyourselftime.Abadinterviewcanleaveyoufeelingupsetandbeatingyourselfup.Takesometimetoreflectontheexperience.2It'seasytobecomeconvincedthattheinterviewwentevenworsethanitactuallydid.Remember,thisisonlyoneopportunity,andtherewillbemore.3Onceyou'vespentsometimereviewingtheinterview,askyourselfifthereisanythingyoucanlearnfromyourmistakes.Didtheinterviewgopoorlybecauseyouwerelate?Wereyoutoostressed?Didyougiveawronganswertoacommoninterviewquestion?4Youcanpreparebetterforyournextinterview.Requestasecondchance.Noonewantstoruinaninterview,butemployersarehumanstooandunderstandthatpeoplehavebaddays.Ifyouthinkyou'veblownaninterview,don'tjustgiveup.Althoughthere'snosure-firesuccess,it'salwaysagoodideatosendathank-youemailafteryourinterview,anditcan'thurttoexplainintheemailwhyyouwereoffyourgame.5Evenifyoucan'tsaveaninterviewthatwentpoorly,therearethingsyoucandotohelpreducethestress.Takeadeepbreathandmoveontothenextopportunity.A.Lookforlessons.B.Admityourmistakes.C.However,don'tthinkaboutitfortoolong.D.Thenaskifthereisanywayyoucanmeetagain.E.Showingappreciationmaygiveapositiveimpression.F.Identifyingtheexactreasonhelpsyoufixtheproblem.G.Whateveritis,thecircumstancemayresultinapoorperformance.

主題語境--人與社會(huì)第四練七選五Passage13-16突破練-保分必拿限時(shí)：17分鐘Passage13語篇類型：說明文主題語境：人與社會(huì)--健康搭檔詞數(shù)：約245FitnessMagazinerecentlyrananarticletitled"FiveReasonstoThankYourWorkoutPartner."Onereasonwas:"You'llactuallyshowupifyouknowsomeoneiswaitingforyouatthegym,"whileanotherread:"1"Withaworkoutpartner,youwillincreaseyourtrainingeffortasthereisasubtle(微妙)competition.So,howdoyoufindaworkoutpartner?Firstofall,decidewhatyouwantfromthatperson.2Ordoyoujustwanttobephysicallyfit,abletomovewithstrengthandflexibility?Thinkabouttheexercisesyouwouldliketodowithyourworkoutpartner.Youmightthinkaboutpostingwhatyouarelookingforonsocialmedia,butitprobablywon'tresultinausefulresponse.3Ifyouplanonworkingoutinagym,thatpersonmustbelongtothesamegym.Mypartnerpostedherrequestonthenoticeboardofalocalpark.Hernoticeincludedwhatkindoftrainingshewantedtodo,howmanydaysaweekandhowmanyhoursshewantedtospendoneachsession,andherage.Italsolistedherfavoritesportsandactivities,andprovidedherphonenumber.4Youandyourpartnerwillprobablyhavedifferentskills.5Overtime,bothofyouwillbenefit—yourpartnerwillbeabletoliftmoreweightsandyouwillbecomemorephysicallyfit.Thecore(核心)ofyourrelationshipisthatyouwillalwaysbetheretohelpeachother.A.Yourfirstmeetingmaybealittleawkward.B.Aworkoutpartnerusuallyneedstolivecloseby.C.You'llworkharderifyoutrainwithsomeoneelse.D.Doyouwanttobeabetterathleteinyourfavoritesport?E.Howcanyouwriteagood"seekingatrainingpartner"notice?F.Justacceptyourdifferencesandlearntoworkwitheachother.G.Anynoticeforatrainingpartnershouldincludesuchinformation.Passage14語篇類型：說明文主題語境：人與社會(huì)--科技與生活詞數(shù)：約260Weliveinaswitched-onworldinwhichit'salmostunthinkabletobewithoutsocialmediaforsomuchasaday.Thecolorfulimages,interestingvideos,bite-sizedinfo,easy-to-readstories,viewingotherpeople'slives...Allisdesignedtokeepusaddicted.1AnincreasingnumberofstudiesindicatethatsocialmediacanhaveanegativeimpactonourrelationshipsIRL(that's"inreallife"fornon-techies).Thegoodnewsisthatyoudon'thavetogobackwardstoavoidthedangersofsocialmedia.2SettimelimitsTrythePomodoroTechnique.3Usingthismethod,youbreakyourworkdayinto25-minuteperiodsseparatedby5-minutebreaks.Useanordinarykitchentimer(togetawayfromusingyourphone)tosetlimitsandscheduleanactivitytodoafterwards.Thenwhenthetimerrings,stepawayfromyourdeviceandturnoffthosenotifications.4Theinfinitescroll(無限滾動(dòng)),asit'stermedbydevelopers,isspecificallydesignedtokeepyouaimlesslylookingatnewsfeedsandpassivelytakingineverythingyousee.Beforeyougoonline,decidewhatyou'regoingforandsticktoit.Inthisfocusedwayyoucangostraighttowhatyouwanttoseewithoutmindlesslyscrollingforthingsthatdon'tsupportyourintentions.Avoidcomparison5Thisfamoussayinghasneverbeentruerthanwhenweseeotherpeople'sseemingly"perfectlives"online.Itcanleaveusfeelingthatwe'resimplynotgoodenough.Althoughcomparingourselvestoothersisnormalhumanbehavior,rememberthatpeople'ssocialmediapagesarenotatruereflectionoftheirreallife.A.Stayfocused.B.Scrollfreely.C.Comparisonisthethiefofjoy.D.However,thereisadarkeraspect.E.Nomanishappybutbycomparison.F.Thistime-managementstrategybreaksyourtimeupintoperiods.G.Instead,youcanfreeyourselffromdependencebutstillenjoythepositiveside.創(chuàng)新練-高分必?fù)屜迺r(shí)：16分鐘Passage15語篇類型：說明文主題語境：人與社會(huì)--科技發(fā)展詞數(shù)：約240We’vebeentest-drivingsomenewcarsrecently.Iappreciatethecleanandsimpledesigninside.Forsomereasons,manycarmakershavebeenshiftedfromphysicalcontrolstotouchscreens.1Insteadoflotsofphysicalbuttons,youhaveasingletouchscreen.Youcanuseittomovebetweenthedifferentcontrols.Thetouchscreenisasinglesystemformanycontrolsinyourcar.Sosimple?Actually,notsimpleatall,2Itwillalwaysbemorechallengingtouse.Itwilllikelytakemoretimetouseforeachfunct