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UNIT3SPORTSANDFITNESSSectionAListeningandSpeaking課后篇鞏固提升必備知識(shí)基礎(chǔ)練Ⅰ.單詞拼寫1.Thenightbeforemy(馬拉松賽跑),IdreamtthatIcouldn’tevenfindthefinishline.
答案marathon2.Moreover,withthestadiumsetup,awiderangeofsports(比賽項(xiàng)目)areabletobeheld.
答案events3.Accordingtothe(傳說),SnowWhitelivedwiththesevendwarfsintheforest.
答案legend4.Tomandhisclassmatesoftentakepartinsportsliketennis,(羽毛球運(yùn)動(dòng))andswimming.
答案badminton5.Wewilldevelopanationwidefprogrammetoimprovethehealthofpeople.
答案fitness6.Bisasportinwhichtwopeoplefighteachotherwiththeirhands.
答案Boxing7.Tomygreatjoy,afamousnew(體育場(chǎng))hasbeenbuiltup,whichhasbeethelandmarkinourschool.
答案stadium8.Theseteenage(英式足球)playersmaygrowintostarsiftheyaretrainedproperly.
答案soccerⅡ.單句語法填空1.VisitingCanadahadbeenourdream,butitwasnotuntillastyearthatwemanagedtomake.
答案it2.Itisreportedthattherewillbeesportseventinourcitynextweek.
答案an3.eplease,orwe’llbelateforclassagain.
答案along4.Groupexerciseisoneofthemosteffectivewaystoimprovephysical(fit).
答案fitness5.Runningforabouthalfanhouraroundthetrackmademereally(tire).
答案tired6.Iwokeup(sweat)andnervous,butreadytoprovesomethingtomyself.
答案sweatingⅢ.短語填空fill...with,workout,makeit,soundlike,loseweight,atleast,takepartin,ealong1.Thoughheisover70,mygrandpausuallyfivetimesaweek.
答案worksout2.Weliveinaworldinwhichonlythestrongestcantothetop.
答案makeit3.Weshouldoutdooractivities,whicharehelpfultobuildupourbody.
答案takepartin4.AsfarasIamconcerned,yoursagoodplan,butnotpractical.
答案soundslike5.Nomatterhowoldyouare,youcanbyfollowingthisprogramme.
答案loseweight6.Allofusshouldbereadytosolveanyproblemthatmay.
答案ealong7.Ifkidshavethoseideasinmind,thensomeofthemwillbeexcitedtolearnthedetails.
答案atleast8.Everyday,dozensofboatstouristsgotowatchthebeautifulanimals.
答案filledwith關(guān)鍵能力提升練Ⅳ.閱讀理解AKuringaiChaseNationalParkGuidedWalksandNatureActivitiesSUNDAYMAY7EASYEarlyMorningStrollinUpperLaneCoveValleyMeetat7:30a.m.attheendofDayRD,Cheltenham,whilethebushisalivewithbirdsong.Roundtrip:4hoursFRIDAYMAY12MEDIUMPossumprowlMeetat7:30p.m.atSeaforthOvalcarpark.Enjoythepeaceofthebushatnight.Lovelywaterviews.Bringatorchandwearnonslipshoesassomerockclimbinginvolved.Coffeeandbiscuitssupplied.Duration:2hoursSUNDAYJUNE4HARDBaimeBasinTrackMeetat9:30a.m.Track#8,WestHeadRoad,MagnificentPittwaterviews.VisitBeechwoodcottage.Bringlunchanddrink.Somesteepsections.Reasonablefitnessrequired.FRIDAYJUNE6EASYPoetryaroundacampfireMeetat7:00p.m.KalkaariVisitorCenter.Shareyourfavouritepoemoroneofyourownwithagrouparoundagentlycrackingfire.Drinksandfoodtofollow.Bringacupandablanket(orachair).Cost:$4.00perperson.Duration:2.5hoursSUNDAYJUNE25EASYMorningWalkatMitchellParkMeetat8:30a.m.entrancetoMitchellPark,MitchellParkRd.Cattaiforapleasantwalkwanderingthroughrainforest,riverflatsanddryforesttoswampland(沼澤地).Binoculars(雙筒望遠(yuǎn)鏡)areamusttobringasmanybirdslivehere.Finishwithmorningtea.Duration:3hours
GRADINGEASYsuitableforALLfitnesslevelsMEDIUMforthosewhoPERIODICALLYexerciseHARDonlyifyouREGULARLYexercise【語篇導(dǎo)讀】本文是一篇廣告,主要介紹了五個(gè)可以參加鍛煉活動(dòng)的地方,詳細(xì)介紹了時(shí)間以及活動(dòng)內(nèi)容,標(biāo)注了不同等級(jí)的活動(dòng),使讀者能夠選擇參加適合自己的活動(dòng)。1.Ifyouseldomexercise,prefernaturetoliteratureandareusedtogettingupearly,you’remostlikelytojoin.
A.EarlyMorningStrollinUpperLaneCoveValleyB.BaimeBasinTrackC.PoetryaroundacampfireD.MorningWalkatMitchellPark答案A解析細(xì)節(jié)理解題。根據(jù)SUNDAYMAY7EASY中的內(nèi)容“EarlyMorningStrollinUpperLaneCoveValleyMeetat7:30a.m.attheendofDayRD,Cheltenham,whilethebushisalivewithbirdsong.Roundtrip:4hours.”可知“EarlyMorningStrollinUpperLaneCoveValley”這個(gè)活動(dòng)適合早起、喜歡與自然接觸的人,并且這個(gè)活動(dòng)是簡(jiǎn)單的,適合不經(jīng)常鍛煉的人。故選A項(xiàng)。2.Ifyouwanttoenjoythepeaceofthebushatnight,youarerequiredto.
A.meetat7:30p.m.onJune6B.bringslipperswithyouC.prepareatorchD.climbrocksfortwohours答案C解析細(xì)節(jié)理解題。根據(jù)FRIDAYMAY12MEDIUM中的“Enjoythepeaceofthebushatnight.Lovelywaterviews.Bringatorchandwearnonslipshoesassomerockclimbinginvolved.Coffeeandbiscuitssupplied.”可知如果想要享受灌木叢的寧靜生活需要帶上手電筒,穿上防滑鞋。故選C項(xiàng)。3.Intheactivity“MorningWalkatMitchellPark”,onemayhavenochanceto.
A.appreciatebirdwatchingB.enjoymountainclimbingC.takearelaxingwalkD.havemorningtea答案B解析細(xì)節(jié)理解題。根據(jù)SUNDAYJUNE25EASY中的“Meetat8:30a.m.entrancetoMitchellPark,MitchellParkRd.Cattaiforapleasantwalkwanderingthroughrainforest,riverflatsanddryforesttoswampland.Binocularsareamusttobringasmanybirdslivehere.Finishwithmorningtea.”可知參加“MorningWalkatMitchellPark”這個(gè)活動(dòng)可以觀察鳥類、散步、享受上午茶,沒有提及登山,所以參加這項(xiàng)活動(dòng)沒有機(jī)會(huì)登山,故選B項(xiàng)。BPhysicaleducation,orPE,isn’trequiredforallhighschoolstudents.Insomeschools,itisn’tofferedforsomedifferentreasons.Butshouldhighschoolstudentshavephysicaleducation?Theansweriscertainly“yes”.Todaymanypeopledon’tdosports.Butasisknowntoall,doingsportsisveryimportantforanadult.Teachingteenstheimportanceofahealthylifestyleandmakingfitnessplansnowcanhelpteensputexerciseinthefirstplaceasanadult.Highschoolisn’tthateasy.Manystudentsareunderalotofstress.Stresscanbeharmfultoastudent’sstudiesandlife.Doingsportscanhelpthemdealwithstressbetter,helpingthemliveahappierlifeatschool.TheAmericanHeartAssociationsaysthat10millionkidsandteenssufferfromobesity(肥胖癥).Teensshouldget60minutesofphysicalactivityperdaytocontroltheirweightandtohelptheirbonesgetstronger.Theincreaseinactivitiesthatdon’tgetteenstomovearound,suchasvideogamesandputeractivities,meansmanyteensdon’tgettheirrequiredexercise.PEclassesactasapublichealthmeasuretoencouragephysicalactivitiesandhelpteenshavehealthyweights.Notdoingsportsincreasesteens’riskofdevelopingmanydiseases.Anactivelifestyleoffersagoodwayofprotectionfromthesehealthproblems.Asmuchas75percentofhealthcarespendinggoestowardtreatingmedicalconditionsthatcanbehinderedbylifestylechanges,accordingtotheAmericanCollegeofSportsMedicine.AccordingtothePresident’sCouncilonFitness,SportsandNutrition(PCFSN),studentswhoperformedfivehoursofphysicalactivityeachweekimprovedtheiracademic(學(xué)業(yè)的)performance.Studentsfromprogramswithnophysicalactivity,whousedtheextratimeforclassroomstudy,didnotperformbetteronteststhanthosewhogaveupsomestudytimeinsupportofphysicaleducation.【語篇導(dǎo)讀】本文是一篇議論文。文章主要講了為什么高中生應(yīng)該接受體育教育。4.AccordingtoParagraph2,whatdoesphysicaleducationinhighschoolmean?A.Makingteensattachimportancetoexerciselater.B.Removingthestressfacedbyteensatschool.C.Gettingteenstoencourageadultstoexercise.D.Helpingteenslearntomakegoodplans.答案A解析細(xì)節(jié)理解題。根據(jù)第二段的“Teachingteenstheimportanceofahealthylifestyleandmakingfitnessplansnowcanhelpteensputexerciseinthefirstplaceasanadult.”可知,高中體育教育意味著讓青少年重視以后的鍛煉。故選A項(xiàng)。5.Whatdoestheunderlinedword“hindered”inParagraph5mean?A.Measured. B.Prevented.C.Shown. D.Caused.答案B解析詞義猜測(cè)題。根據(jù)上文的“Notdoingsportsincreasesteens’riskofdevelopingmanydiseases.Anactivelifestyleoffersagoodwayofprotectionfromthesehealthproblems.”可知,“Asmuchas75percentofhealthcarespendinggoestowardtreatingmedicalconditionsthatcanbehinderedbylifestylechanges”的意思是多達(dá)75%的醫(yī)療支出用于治療可能因生活方式改變而受阻的疾病。hindered的意思是
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