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外刊精讀|使用屏幕時(shí)間過長對兒童有害嗎?導(dǎo)讀:智能手機(jī)和平板電腦已經(jīng)成為很多家庭的常用電子產(chǎn)品。但與此同時(shí),家長也開始擔(dān)心孩子們使用這些電子設(shè)備對健康的影響。一項(xiàng)新研究稱,使用屏幕給年輕人的健康造成的危害極小,所以家長們不必多慮。《外刊精讀》淺談兒童使用電子設(shè)備與其健康之間的聯(lián)系。一、語篇泛讀IfIcouldhaveyourattention,please.I’dliketotalktoyouaboutyoungpeople’sscreentime.It’satemptinghabitforthemtoglanceattheirsmartphoneortabletratherthanmakeeyecontactwithsomeoneandmakeconversation!Thereissomuchtolookat:photographs,socialmediafeeds,messagesandemails;it’snowondertheyare
gluedto
theirscreens.Butisitgoodforthem?Therehavebeenmanyclaimsaboutthedamagelookingatscreensdoestoour
eyesight.Somepeoplefearedstaringatasmallbrightboxcouldmakeus
short-sighted
orleadto
headaches.Thisisaparticularconcernforchildrenandyoungpeople,whospendahigherpercentageoftimeusingelectronicgadgets.BBCtechnologycorrespondent,RoryCellan-Jones,says:“thereisplentyofanecdotalevidencethatnomatterhowlongteenagersarespendinglookingatscreens,theyareencounteringmaterialaboutissuessuchas
anorexia
and
self-harm
thatcouldprove
damaging
totheir
mentalhealth”.Butanewstudysaystimeinfrontofcomputersandphonesmightnotbeasbadforyoungpeopleasmanythink.ResearchbytheOxfordInternetInstituteexamineddatafrommorethan17,000teenagersintheUK,IrelandandtheUnitedStates.Theirstudyconcludedthatmostlinksbetween
lifesatisfaction
andsocialmediausewere"trivial",accountingforlessthan1%ofateenager's
wellbeing.ProfessorPrzybylski,directorofresearchattheinstitute,said:"99.75%ofaperson'slifesatisfactionhasnothingtodowiththeiruseofsocialmedia."Theresearchfoundthatfamily,friendsandschoollifeallhadagreaterimpactonwellbeing.So,doesthismeanyoungpeoplecanspendlongerlookingatsocialmedia?TheOxfordresearchersareconfidentthattheirstudyisrobustinitsfindingsandthatanycorrelationbetweenscreentimeandmentalhealthisverysmall.DrMaxDavie,officerforhealthimprovementattheRoyalCollegeof
Paediatrics
andChildHealth,callsthestudya“smallfirststep”,buthesaidtherewereotherissuestoexplore,suchasscreentime'sinterferencewithotherimportantactivitieslike
sleep,
exercise
andtimewithfamilyorfriends.Perhapsfornow,decidingwhatthe‘right’amountofscreentimeishastobedowntopersonaljudgement.二、詞匯表gluedto全神貫注地盯著…看
eyesight視力
short-sighted近視的
headache頭痛
anorexia厭食癥
self-harm自殘行為
damaging有害的
mentalhealth精神健康狀態(tài)
lifesatisfaction生活滿意度
wellbeing健康
paediatrics兒科學(xué)
sleep睡眠
exercise體育活動,運(yùn)動三、測試與練習(xí)閱讀課文并回答問題。1.WhatisoneoftheconcernslistedontheUK’sgovernment’splanforregulationoftheinternetandsocialmedia?2.Accordingtonewresearch,howmuchofayoungperson’swellbeingisaffectedbyusingsocialmedia?3.Trueorfalse?
Theresearchfoundtherewasonlyasmallrelationshipbetweenscreentimeandmentalhealth.4.Whodoesthearticlesuggestshouldbethepersontomakeajudgementonhowmuchsocialmediatimeyoungpeoplehave?5.Whichwordinthetextmeans'strongandaccurate’?請?jiān)诓粎⒖颊n文的情況下完成下列練習(xí)。選擇一個(gè)意思合適的單詞填入句子的空格處。1.Thefootballmatchwassoexciting;wewere______theTVuntilthefinalwhistlewasblown.gluedto
gluedonto
gluedwith
gluedin2.
Mybosstakesaseriousinterestinmy
______
bygivingmetheopportunitytoworkflexibly.self-harm
anorexia
wellbeing
anecdotal3.
Myblinddatedidn’tgowell–mydatedidn’t
______
allevening.Iwon’tbeseeingheragain!makecontacteyes
makeeyecontacts
makeeyecontact
makingeyecontact4.
Icouldn’tgetajobwiththepoliceforcebecausetheysaidIwas
______.mentalhealth
short-sighted
paediatric
anorexia5.Storiesthattherockstarwasinvolvedinaroadaccidentwerejust
______
-there’sbeennoofficialannouncement.anecdotal
anecdoting
anecdotally
anecdoted參考答案閱讀課文并回答問題。1.WhatisoneoftheconcernslistedontheUK’sgovernment’splanforregulationoftheinternetandsocialmedia?
TheUKgovernment'splanforregulationoftheinternetandsocialmediacontainsalonglistofonlineharms,includingexcessivescreenusebyteenagers.2.Accordingtonewresearch,howmuchofayoungperson’swellbeingisaffectedbyusingsocialmedia?
ThestudybytheOxfordInternetInstituteconcludedthatmostlinksbetweenlifesatisfactionandsocialmediausewere"trivial",accountingforlessthan1%ofateenager'swellbeing.3.Trueorfalse?
Theresearchfoundtherewasonlyasmallrelationshipbetweenscreentimeandmentalhealth.
True.TheOxfordInternetInstituteisconfidentitsstudyisrobustinitsfindingandthatanycorrelation(orrelationship)betweenscreentimeandmentalhealthisverysmall.4.Whodoesthearticlesuggestshouldbethepersontomakeajudgementonhowmuchsocialmediatimeyoungpeoplehave?
Thearticlesuggestsit'sdowntopersonaljudgement.5.Whichwordinthetextmeans'strongandaccurate’?
Robust.“TheOxfordresearchersareconfidentthattheirstudyisrobustinitsfinding.”請?jiān)诓粎⒖颊n文的情況下完成下列練習(xí)。選擇一個(gè)意思合適的單詞填入句子的空格處。1.Thefootballmatchwassoexciting;wewere
gluedto
theTVuntilthefinalwhistlewasblown.2.Mybosstakesaseriousinterestinmy
wellbeing
bygivingmetheopportunitytoworkflexibly.3.Myblinddatedidn’tgowell–mydatedidn’t
makeeyecontact
allevening.Iwon’tbeseeingheragain!4.Icouldn’tgetajobwiththepoliceforcebecausetheysaidIwas
short-sighted.5.Storiesthattherockstarwasinvolvedinaroadaccidentwerejust
anecdotal
-there’sbeennoofficialannouncement.食用超加工食品可能導(dǎo)致早逝導(dǎo)讀:食物在經(jīng)過加工后所包含的營養(yǎng)成分會有所降低,這也是為什么人們普遍認(rèn)為經(jīng)過加工后的食品不如新鮮食材營養(yǎng)豐富??茖W(xué)家發(fā)現(xiàn),被經(jīng)過“超級加工”的食品對人體健康帶來了新的威脅。超加工食品是一種經(jīng)過大量工業(yè)加工的食品,包裝上通常有很長的成分表??茖W(xué)家對超加工食品進(jìn)行了研究,他們發(fā)現(xiàn)了什么?本期
“外刊精讀”討論食用超加工食品可能對人體健康產(chǎn)生的影響。一、語篇泛讀It’sgoodtoenjoyfood,butsometimesstoriesaboutthedangersofeatingcertainthingscanbe
hardtodigest.Iloveto
tuckinto
toapepperonipizzaormunchonajamdoughnut,eventhoughIknowthedangersthatlurkintheir
ingredients.It’sclearthat
processedfoods
arenotthemost
nutritious
things;buttherenowcomesanewthreat-fromultra-processedfoods.Scientistshavenowdiscoveredthateatingthesetypesoffood-suchaschickennuggets,icecreamandbreakfastcereals-havebeenlinkedtoearlydeathandpoorhealth.Thisisthestuffthathasbeenthroughmoresubstantialindustrialprocessingandoftenhaslongingredientlistsonthepacket,includingadded
preservatives,
sweeteners
or
colourenhancers.Knowingthatyourbowlofcornflakescouldbebadforyoumightbe
hardtoswallow,buttwostudieshaveshownthatpeopleeatingmoreultra-processedfoodhadworsehearthealth.Dr.MathildeTouvierfromtheUniversityofParis,whoconductedoneofthestudies,toldtheBBC:"Therapidandworldwideincreasing
consumption
ofultra-processedfoods,tothedetrimentoflessprocessedfoods,maydriveasubstantialburdenof
cardiovasculardiseases
inthenextdecades."Butitmightnotbecompletelynecessarytochangeyour
diet
justyetasthereisstillsomeuncertaintyabouttheresultsofthestudyandquestionsstilltoanswer.KevinMcConway,aprofessorofstatisticsatTheOpenUniversity,toldtheBBC:"Thesestudiesdoincreasemyconfidencethatthere'ssomethingrealbehindtheseassociations-butI'mstillfarfromsure."MaybeweshouldfollowtheadviceofTheUSNationalInstitutesofHealth,whichfoundthatultra-processedfoodsleadpeopletoeatmoreandputonmoreweight.Itsuggestsavoidingfoodcontainingingredientsyoucannotpronounceoranythingyourgrandmotherwouldnotrecogniseasfood!Theobviousthingtodoseemstobeto
feaston
more
unprocessed
foods,suchasfruit,vegetables,fish,nutsandseeds,beans,lentilsand
wholegrains,oftencalleda
Mediterranean-stylediet.Afterall,
wearewhatweeat!二、詞匯表hardtodigest難以(讓人)接受
tuckinto盡情地吃,痛快地吃
ingredient成分,配料
processedfoods經(jīng)過加工的食品
nutritious營養(yǎng)豐富的
preservative防腐劑
sweetener甜味劑
colourenhancers色素
hardtoswallow令人難以置信
consumption食用
cardiovasculardisease心血管疾病
diet飲食
feaston盡情享用,大吃大喝
unprocessed未經(jīng)加工的
wholegrain全谷物的
Mediterranean-stylediet地中海式飲食
wearewhatweeat人如其食三、測試與練習(xí)閱讀課文并回答問題。1.Accordingtonewstudies,whatmightbeworsethanprocessedfoods?2.Trueorfalse?
Anultra-processedfooditemcontainsmanyingredients.3.Howmighteatingtoomuchultra-processedfoodbebadforyourhealth?4.Accordingtoonestudy,whatshouldyoudoifyourgrandmotherdoesn’trecognizewhatyou’reeating?5.Whichwordusedinthearticlemeans‘connectionsbetweentwothings’?請?jiān)诓粎⒖颊n文的情況下完成下列練習(xí)。選擇一個(gè)意思合適的單詞填入句子的空格處。1.WhenI’monholidayIliketo_______aniceplateofbaconandeggsformybreakfast!tuckup
tuckon
tuckinto
tuckout2._______ofcoffeehasincreasedconsiderably.Nowthereseemstobeashopsellingitoneverystreetcorner.ingredients
consumption
diet
preservatives3.Afterbeingillforseveralweeks,mydoctorhasrecommendedIeatsome_______mealstoimprovemyhealth.nutritious
ingredients
wholegrains
sweeteners4.Gettingpoorgradesinmyexamswas_______-butIguessIcantryagainnextyear.hardandswallow
hardtoswallowing
hardlyswallow
hardtoswallow5.Thebreadtastedawful!Ithinkitwasfullof_______,whichiswhyitstayedfreshforaweek!colourenhancers
ingredients
preservatives
processedfood參考答案閱讀課文并回答問題。1.Accordingtonewstudies,whatmightbeworsethanprocessedfoods?
Studieshavefoundtheworstkindsoffoodareultra-processedones.2.Trueorfalse?
Anultra-processedfooditemcontainsmanyingredients.
True.Scientistshavefoundultra-processedfoodshavebeenthroughmoresubstantialindustrialprocessingandoftenhavelongingredientlistsonthepacket.3.Howmighteatingtoomuchultra-processedfoodbebadforyourhealth?
Twostudieshaveshownthatpeopleeatingmoreultra-processedfoodhadworse
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