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1、Unit SevenHealthBook OneTeaching ArrangementGet to know the truth about some fitness myths.Enlarge your vocabulary of fitness exercises.Find out the benefits of walking for health.Study the past indefinite tense.Make a weekly plan for physical exercise.Teaching AimsKey Points 1. Vocabulary and usefu
2、l expressions in Text A 2. Comprehension of Text ADifficult Points Language points and Comprehension of the textTeaching Methods 1. Discussion 2. Presentation 3. Practice Teaching ArrangementClass 1. Warm-up Discussion; study of words & expre- ssions in Text A; Vocabulary Check B & C Class 2. Discus
3、sion of Text A & the follow-up exercises A & BClass 3. Comprehensive Exercise D; Text A exercise C Class 4. Grammar Tips; Active Words & Vocabulary Check AClass 5. Discussion of Text B & the follow-up exercisesClass 6. Comprehensive Exercises; Practical Writing Teaching ArrangementTeaching PlanTeach
4、ing Step Warming up Text A Reading through New Words Main Idea & Structure ExercisesWarming up 1. What do you usually do in your spire-time? Do you do physical exercises? Such as running , jogging, walking, swimming, aerobics, shadow boxing , etc.Group Discussion2. Do you do physical exercises to ke
5、ep fit or to lose weight?3. How long have you been doing the exercise/sport?4. How often do you do the exercise/sport?5. With whom do you do the exercise/sport?Warming up6. What is important when it comes to eating?7. What is the best way to get and keep fit in your opinion?It is important to eat a
6、good balance of foods, including vegetables, fruits, meat, milk, and bread or rice. What people eat is just as important as how much people eat.Eat healthily and have a good balance of aerobic and muscle building exercises. And we should make the healthy lifestyle last for a whole lifetime.KeyKey8.
7、What is considered a good figure for boys?Warming up9. What is considered a good figure for girls?10. Do you care much about your figure?11. Will you care about your boyfriends or girlfriends figure?12. Is there anyone you know who plans to lose weight? How do they plan to do it?The common practices
8、 for losing weight are:1) going on a diet, especially eating less meat and rice; 2) doing physical exercises, such as jogging, swimming, etc.; 3) joining health clubs where physical activities such as yoga, slimming exercises and aerobic dancing are taught; 4) using dietary products.KeyPara. 1Chines
9、eThe Truth about Fitness MythsText A Many people want to get and keep fit. Their intention is good, but the methods they use sometimes are not. Over the years, directions like “eat less to lose weight” have been passed around as good advice. But in fact, such fitness methods are unhealthy - and even
10、 dangerous. Unfortunately, many people want to lose weight so badly that they will believe any advice - good or bad. Here are four of the most common myths about getting and keeping fit.Para. 2 & 3ChineseText A 1. “If I just eat less, I will lose weight.” Many people only focus on the amount of food
11、 they take in each day. They dont pay attention to what theyre eating. So they may be eating less, but theyre not eating healthily. Be sure to eat a good balance of different foods, including vegetables, fruits, meat, milk, and bread or rice. What you eat is just as important as how much you eat. 2.
12、 “Running is all the exercise I need to lose weight.” You need aerobic exercise to burn off your extra fat. But that alone doesnt help you get and keep fit. You must also lift weights to build muscle. You need both to get the most effective results. Para. 4-6ChineseText A 3. “If I build muscle, I wi
13、ll gain weight.” This is true. Muscle is denser than fat, so the same amount weighs more. But muscle also takes up less space. When you replace fat with muscle, you will look thinner and better. 4. “The miracle diets on TV will help me lose weight.” These ads promise a miracle solution for losing we
14、ight. But usually the products dont live up to their promises and can even be dangerous. Dont waste your money on them. What is the best way to get and keep fit? Eat healthily and have a good balance of aerobic and muscle building exercises. Make your healthy lifestyle last for a whole lifetime, not
15、 just for a short while.Meaning: It is a regret that many people want to have a better figure very eagerly, so much so that they will take any advice, no matter it is good or bad. 不幸的是,許多人減肥心切,所以他們會相信任何建議,不管是好的還是不好的。Structural Analysis:sothat:used to introduce adverbial clause of result, meaning is
16、“如此以至于”,The sentence patterns can be “so+adj./adv.+that”, “so+adj.+n.+that”, etc. For example:1Unfortunately, many people want to lose weight so badly that they will believe any advice - good or bad.Meaning of the SentencesPractice1Meaning of the Sentences 另外sothat結構中的that在非正式語體中可以省略。在正式語體中有時也可以單用th
17、at表示“結果”。如:He must have been rude that the professor got very angry.She was so excited that she didnt know what to say.She spoke so quickly that I didnt understand him at all.He is so honest a man that he never tells lies.他是一誠實的人,從不說謊。There were so many things to do that he had no time even for a cu
18、p of coffee.Meaning of the SentencesMany people only focus on the amount of food they take in each day.2Meaning: Many people only care about how much food they eat every day. 許多人只關注他們每天攝入的食物量。focus on: to direct ones attention to (集中精力于). For example:It is also possible for us to say “ focus sth. on
19、”. e.g.Please focus on your reading; this is none of your business.Today we are going to focus on environmental pollution.集中討論Please focus your eyes on your own paper; otherwise it will be counted as cheating.集中看自己的卷子,否則就算作弊。I was so worried about her that I couldnt focus my attention on my work.我很擔
20、心她,都無心工作。Meaning: What you eat is important. The quantity of food you take in is equally important. 吃什么食物和吃多少食物同樣重要。3 What you eat is just as important as how much you eat.Meaning of the SentencesStructural Analysis: 這是一個包含asas的比較結構,主句的主語和as-分句的主語都是名詞性從句,一個是what引導的名詞性從句,一個是how much引導的名詞性從句。asas結構的基本
21、模式是“as + 形容詞或副詞的原級 + as”。如:She is as tall as her father (is).He did the job as well as we (did) .他的工作完成得和我們一樣出色。文中的句子是比較常見的asas結構,即主句的主語和as-分句的主語不同,而比較項目相同。我們再來看一些包含asas結構的句子:Practicea句和b句屬于同一類型,即主句的主語和as-分句的主語相同,而比較項目不同;c句屬于主句的主語和as-分句的主語不同,比較項目也不同的情況。asas結構的另一種模式是“as much /many + 名詞 + as”或“as + 形容
22、詞原級 + 名詞 + as”。如:3Meaning of the Sentencesa) The boy is as smart as he is brave.這個男孩既勇敢又聰明。b) The room is as wide as it is long. 這個房間長度和寬度相等。c) He is as mean as his brother is generous. 他很小氣,不像他的兄弟那樣大方。I have read as many books as he has.Mary is as brilliant a girl as Rose.I dont like as sweet coffe
23、e as this.Meaning: But if you do that only, you will not lose weight.alone: only (僅僅, 只有)e.g. Time alone will tell what kind of person I am. 只有時間才能說明我是個什么樣的人。 I have save some money, but that alone is not enough for a trip to Beijing. 我存了些錢, 但僅僅這些還不夠去北京一趟。4But that alone doesnt help you get and keep
24、 fit.Meaning of the SentencesMeaning: You should maintain your good way of life for a whole lifetime, not a short period.last: v. 持續(xù), 維持e.g. Chinas anti-Japanese War lasted ( for ) eight years. 中國抗日戰(zhàn)爭持續(xù)了八年。 The sunny days will not last long; it is reported to rain next week. 晴好的日子不好持續(xù)很久, 預報說下周就要下雨了。
25、5Make your healthy lifestyle last for a whole lifetime, not just for a short while.Meaning of the SentencesMain idea: Part 2 expounds the four myths and points out the right methods of getting and keeping fit.Main idea: Part 1 points out that there are four of the most common myths about getting and keeping fit.Part II: Para. 2-5Part I:
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