Selena + Chef《賽琳娜+廚師（2020）》第一季第三集完整中英文對照劇本

1、大家好 我是賽琳娜戈麥斯Hi. Im Selena Gomez,我喜歡品嘗美食and I love to eat.賽琳娜與坎迪斯 第一次拍攝Selena and Candice, take one.我非常熱衷美食Really, really love to eat.但是廚藝不精But Im not the best cook.我連雞蛋都做不好I cant even fix eggs properly.所以在我被困在家里期間So while Ive been stuck at home,我心想 何不借這個機(jī)會I thought, What better time來精進(jìn)我的廚藝to improve

2、 my skills in the kitchen?你從來沒和我去過片場Youve actually never been to set with me before.我請來了業(yè)內(nèi)頂尖的名廚來輔♥導(dǎo)♥我So Ive asked some of the best chefs to school me.這是我今天要燒的東西And this is what Im burning today.他們在家 我也在家Theyre at home. Im at home.我要戴上我的麥 黛西I gotta put my mic on, Daisy.看看分隔兩地的我們And were

3、 gonna see if we能不能一起合作做出一道菜can make a meal together.apart.跟狗說話說明你精神不正常了You know youve gone crazy when youre talking to your dogs.二 三 四Two, three, four.我在努力 努力* Im tryin, Im tryin我在努力 努力* Im tryin, Im tryin努力 我在努力 努力* Tryin, Im tryin, Im tryin我感到熱情似火* My feelings on fire坎迪斯Candice?賽琳娜Hi! Hi, Selena!

4、- 你怎么樣 - 我感覺很好- How are you? - Im so good!你怎么樣 讓人興奮How are you? This is exciting.我廚藝不精 所以還請多多包涵Im not a great cook, so please bear with me,但是我很榮幸你來參加節(jié)目but I am very honored that you came on the show,我等不及要開始學(xué)習(xí)了and I cant wait to learn.多謝 賽琳娜Thanks, Leenie.今天 和我連線的是坎迪斯熊井Today, Im talking to Candice Ku

5、mai.她寫出了六本She has written six best-selling cookbooks暢銷烹飪書并且獲得了一個響當(dāng)當(dāng)?shù)年欠Qand has an awesome nickname:健康女神The Golden Girl of Wellness.我們要做什么What are we making?今天我們要做Okay, so today were gonna make辣味噌拉面spicy miso ramen.我的日本祖母My Japanese grandmother的辣味噌拉面遠(yuǎn)近聞名is known for spicy miso ramen.但是我在其中加入了But I do

6、a little bit of一點(diǎn)加州風(fēng)情California twist.也就是對我們皮膚有好處的食材So stuff thatll be good for our skin,像是香菇和鱷梨like shiitake mushrooms or avocado.太好了 我們還要做抹茶Great. And then were gonna do巧克力碎餅干matcha chocolate chip cookies.愛了Love that.這是迄今為止最棒的約會之夜This is the best date night meal ever.等你掌握了這道菜再請男孩子過來Once you have a

7、 boy over and you master this.我想要男朋友* I want a boyfriend他絕對會給你回電♥話♥He will definitely call you back.太好了Good.我目前在這方面有些困難Im currently struggling in that department.在隔離期間Its quarantine.不 不會的 我這就來幫你解圍No, youre not! Thats what Im here for.我想要男朋友* I want a boyfriend謝謝你Thank you.所有的東西都準(zhǔn)備好了So

8、I got all the stuff here.我們從哪里開始What are we gonna start with?首先我們先倒The first thing were gonna start with芝麻香油is some toasted sesame oil.香氣撲鼻And its really fragrant.是不是很好聞Isnt that amazing? Wow.好美味So yummy.準(zhǔn)備好一口熱鍋Get a hot pan ready to go.我該用哪一口鍋Okay, which pan should I use?我有一口I have one pot thats so

9、rt of like this這樣的鍋that Im gonna start with.如果你有類似的鍋那就再好不過And if you have something similar-thats perfect.好了 我們要做的是Okay. So what were gonna do is煸洋蔥和香菇saute our onion and our mushrooms.拿出黃洋蔥Take our yellow onion,一切兩半and were gonna slice it in half right now.把外皮剝掉Start peeling back these layers of th

10、e onion.切成細(xì)絲Slice it thin. Okay.如果你哭出來 也沒關(guān)系You know, if you cry, its okay,因?yàn)檠笫[就是這樣because the onions can do that.男孩子也會讓你落淚Yeah. So can boys.和男孩子一樣 我正打算這么說They were similar to boys. I was just gonna say that.順便說一句 我喜歡你的刀子 好酷I love your knife, by the way! Its so cool!謝謝你 我收到了不少人的贊美Thank you! Ive been

11、getting some compliments.看起來很漂亮 好的They look beautiful. Okay.拿起芝麻油Were gonna grab this sesame oil.賽琳娜 你在做的時候用目測Selena, I want you to start eyeballing while cooking.我希望你加入I want you to just dump in你認(rèn)為是兩勺的量what you think is two tablespoons.說實(shí)話Wow. To be frank,我不喜歡規(guī)矩 我從來不定規(guī)矩I dont like rules. I never ha

12、ve.按照自己的意愿做事要更有趣I think its way more fun to just do your own thing.- 對嗎 - 看起來很好- Okay. Yeah? - That looks perfect.你把你認(rèn)為合適量的洋蔥So you can take the onion and dump加入鍋中as much or as little as you like into your pan.我可能切的有點(diǎn)粗 但是I mightve done some of the pieces a bit too thick, but.- 沒關(guān)系 - 我第一次做- Thats oka

13、y! - My first time.這是一道適合約會夜或者女生夜的So this is like a speedy ramen速成拉面for date night or girls night.我和我的兩位好朋友Ive been quarantined在一起隔離with two of my really good friends.莉茲和拉奎爾Liz and Raquelle.你和誰在一起隔離Who have you been quarantining with?我和幾個好閨蜜I have a couple of girlfriends在一起隔離where we all have been q

14、uarantined,他們會過來so theyll come over.但是我沒想到But, gosh, I never thought能夠有這樣的體驗(yàn) 賽琳娜this was gonna happen, Selena,我單身很多年了cause Ive single for a few years.能通過視頻和其他人在隔離期間I met somebody during quarantine through a.- 不會吧 - 真的- No! - Yes.通過視頻It was through a Zoom call.太不可思議了That is so crazy!這意味著你能夠在任何時間It me

15、ans that you could meet your person與任何地方的人見面anywhere at any time.我愿意嘗試各種可能Okay, well, I mean, Im down for anything, I guess.聞起來好極了That smells incredible.快過來 拉奎爾Come on in, Raquelle.這是我的朋友 拉奎爾This is my friend, Raquelle.你好 拉奎爾Hi! Hi, Raquelle!聞起來好極了It already smells incredible.我在客廳都聞到了I was smelling

16、it from the living room.就想著一定要來看看你們在做什么Im, like, I have to see whats going on in there.我們在談?wù)揧eah, and were, like, talking男孩子和烹飪about boys and cooking.我們談?wù)摿撕芏嗄泻⒆拥氖耊e talk about boys a lot.沒錯 很多Oh, yeah. Big time.感情生活I(lǐng) mean, the love life在隔離期間停滯不前is struggling a bit in quarantine,但是謝天謝地but, you know,

17、thank God for.我們有彼此both: We have each other.有時候Sometimes Im just, like,我會向賽琳娜求抱抱Sel, can you give me a hug?我完全理解I totally get it.我應(yīng)該放著不管嗎Should I let this be?還是應(yīng)該著手做別的Or should I start something else?我要和你一起Okay, Im gonna start處理香菇the mushrooms with you.好的 香菇Okay, mushrooms.去掉香菇柄Youre gonna remove th

18、e stems.掐住底部 擰下來Just give it a twist, firmly, off the bottom.香菇富含抗氧化物These are full of antioxidants,能夠讓給你保持光彩照人which are gonna keep you glowing and gorgeous.愛了Love that.把香菇切好Youre gonna start slicing your shiitakes.很好Yeah, very good.你大概So youve obviously been生活中烹飪形影不離surrounded by cooking your whole

19、 life, Im assuming.我在法國接受的專業(yè)廚師訓(xùn)練I was professionally trained in a French kitchen,然后作為流水線廚師做了好幾年and then I cooked on the line for many years.還在日本和幾位僧人2學(xué)習(xí)I also studied under a bunch of monks in Japan.學(xué)到了他們And I really learned about密不可分的合作精神how they worked together as a unit.無私奉獻(xiàn)Yeah, its very selfles

20、s.我就著和些人一樣Thats my kind of people, you know?我能看出來你也一樣Like, I can tell that youre the same way,你在乎其他人and you care for others.不甘平庸Youre not basic.沒錯Yes!馬上回來Okay, BRB.好的 再見 拉奎爾Okay. Bye, Raquelle!- 謝謝你 - 好- Thank you. - Yeah.把它們?nèi)舆M(jìn)去So now were gonna just throw em in.讓蘑菇和洋蔥都裹在香油里Coat them in that same oi

21、l with the mushrooms.多加一點(diǎn)油Go ahead and add a little more oil.完美Perfect.賽琳娜 燒一鍋水Also, Selena, do you want to boil煮兩個蛋two eggs in a pot of water?- 好的 - 我們要把它們- Okay. - But were gonna put them放在拉面上面on top of the ramen.聞起來好香The smell is so good.很好 干得漂亮 姑娘們Nice. Good work, girls.我喜歡這樣 單身女孩的力量I love this.

22、 Team single girl power.- 對 - 你也單身- Yeah. - Oh, youre single, too?不是 她在隔離期間找上了Oh, no! Shes met someone during quarantine.不是吧 我們做錯了什么No! What are we doing wrong?我不知道 天吶I dont know. Oh, my goodness.我得去和和尚住一段時間I just gotta go be with the monks, so.下一步Okay. Next.你可以把調(diào)味料You can take out of your goody bag

23、味噌和芝麻醬拿出來了your miso paste and tahini.這是磨碎的芝麻制成的Its a ground sesame paste,通常用在中東美食中typically used in Middle Eastern cooking.量出Okay. So go ahead and measure out大概半勺芝麻醬和味噌roughly a 1/2 cup of sesame paste and your miso paste.就像我說得Okay. But like I said,就算差那么一點(diǎn)有什么關(guān)系who cares if youre a little bit off?有時候

24、你就是會失之交臂Sometimes Im a hit or miss.這就是人生And thats life, though, right?很好Thats perfect.取大約You wanna get roughly八杯純凈水8 cups of purified water.水是要加到味噌里的 對吧The water goes into the miso, right?這是湯底This is really the soup base.讓它煨一會兒Let a little simmer come up. Okay.這是一種來自越南的Okay, this is a really cool sa

25、uce醬料that hails from Vietnam:拉差醬Sriracha.擠到你的味噌湯里去Squeeze into your miso pot.我喜歡吃辣I love spice.現(xiàn)在湯的質(zhì)地和It should look beautiful顏色應(yīng)該很漂亮了in color and texture now.- 你能看到嗎 - 能- Can you see this? - Yeah.很不錯Thats good!你們可以試嘗一下湯的味道And you guys can taste-test the soup.太好了Oh, yeah!真美味Mmm. Thats really good.我能

26、再來點(diǎn)嗎Do you think I could add a little more?- 一點(diǎn)哈 - 好Yeah, a little. Okay.你們喜歡熱湯So you guys like it hot, which is great.你們準(zhǔn)備好做新鮮的日式拉面了嗎So you guys ready to cook your fresh ramen noodles?再做一鍋開水Get another pot of boiling water,然后把面條放進(jìn)and then were gonna drop the noodles熱水里into the warm water.這可不是你在學(xué)校里吃

27、的那種Its not the crap that you have, like,- 破面條 - 是啊in the package in college. Right.說實(shí)話 賽琳娜廚房♥里還有呢Honestly, Selena still has those at her house.好了好了Okay. Okay.我媽媽現(xiàn)在還做這種呢You know what? My mom still makes them.沒事的Its okay.它們特別的柔軟Theyre super soft.是不是很神奇呢Arent they amazing?- 哦 - 好了Oh, ooh. Okay.你

28、的湯開始滾了嗎Is your soup simmering?還沒doesnt-I mean.看起來好像還沒 -Doesnt look like it. Okay.那把火再打開So Selena, turn it up. Okay.我們要做一個配菜中心Were gonna make a topping center.配菜都會被放到這里So the toppings are all gonna get lined up together.一碗菠菜A bowl of spinach.蔥your green onions.還有香菜some micro cilantro.我還 你找到了嗎Mm-kay,

29、Im still. Did you find it?我不知道這個是不是I dont know if this is it.- 抱歉 - 沒事 慢慢找Sorry. No worries. Take your time.那是 看它像Thats-see, doesnt it look like.這就是香菜 這就是香菜This is cilantro. This is cilantro.沒錯 好的This is right. Okay.香菜Cilantro.謝謝 你應(yīng)該有Thank you. Okay. You should have.芝麻和七味粉吧sesame seeds and togarashi

30、.日本辣椒Togarashi!這是日餐里常用的This is seven spices7種調(diào)料in Japanese cuisine.在放面條之前Right before we drop the noodles in,你要先切一下漂亮的蔥蔥you want to cut your beautiful green onions.不好意思 一次兩根嗎Sorry. Two at a time? No prob!一次兩根Yeah, like two at a time.你斜著切When you cut them on the bias,看起來很漂亮you get this beautiful resu

31、lt.你可以切的再小一點(diǎn) 角度也可以再傾斜一點(diǎn)You can go even smaller and even more at an angle.你的水開了嗎And then, is your water boiling?- 開了 - 收到Y(jié)es. Copy that.水夠煮4包面嗎Is it enough for four sets of noodles?希望夠I hope.賽琳娜 這部分我們就快快過了哈Selena, this part goes so fast.拉奎爾 你能幫忙計時嗎So, Raquelle, can you help to time?- 好的 計時多久 - 3分半Yes

32、. What time should I set? 3:30.賽琳娜把面條放進(jìn)去之后開始計時就行As soon as Selena puts them in.你可以把面分開一點(diǎn)Okay. You can separate them這樣的話它們就不會變成一坨a little bit so they dont clump together.好的Okay.放那就行了Okay, leave it.- 好的 煮著就行了 - 對Okay, so leave em at a boil. Yeah.1分半了Were at 1:30.- 好 - 還有2分鐘Okay. Two minutes to go.把你的鍋

33、拿起來Grab your pot,然后放在and then I bring it over和長柄杓一起的臺面上next to my plate-up station with the ladle.還有5秒Weve got five seconds, babe.現(xiàn)在拿起你的拉面碗Okay, so grab your bowl of ramen,倒進(jìn)漏勺里面and then you can just dump it right into your strainer.需要你幫忙 拉奎爾Okay, Im gonna need your help, Raquelle.面條可能會沾到鍋底一點(diǎn)It migh

34、t stick to the bottom a little bit,不過沒關(guān)系and thats okay.你可以用夾子Thats what your tongs are for.可能會有點(diǎn)黏Okay, so it is supposed to be a little sticky.我去拿夾子Yeah. Ill get the tongs.你干什么呢No, what are you doing? Oh!好了好了 抱歉Okay, okay, okay. Sorry!我去拿夾子Ill go get the tongs.我總是想一直拿著它I always take it with me!我知道 我

35、想說搞什么呢這是I know, Im like, Whats happening?好好晃晃Give it a good shake.- 對 晃晃 - 很好Yeah, you guys, shake, shake. Whoo! Okay.把面條端過去Okay, so youre moving the noodles.- 走 - 我們也要過去嗎Lets go. Really, were moving?把面條夾到Use the noodles to create.拉面碗里去the base of the ramen into the bowl.稍稍卷一下You want to twirl them

36、a little bit放在碗的中間 然后弄得高一點(diǎn)so that its in the center and it has a lot of height.要完善面條的口感The art of perfecting the noodle面條很筋道is really just cooking it al dente.造型待提高Gotta work on the art part of it.好Uh, yeah.現(xiàn)在你拿起面條碗Okay, so now you take your noodle bowl然后用長柄杓把湯澆進(jìn)來賽琳娜and you ladle on the side of the

37、soup, Selena.好的Okay.- 聞起來真香 - 聞起來太香了It smells so good. Oh, it smells so good.好興奮啊Im so excited.你可以切個牛油果You can cut your avocado.我知道你愛吃牛油果I know youre an avo girl.- 關(guān)鍵時刻來了 - 這是加利福尼亞人的吃法Big time. This is the California part大多數(shù)日本人都會說that most Japanese people would be, like,這是什么What is this?你真厲害 邦一下Whoa

38、, you-youre like, Bam.賽琳娜真是越來越Sels getting real co-我看見了I saw that!我們打算假裝什么都沒發(fā)生Were just gonna pretend that didnt happen.她刀用的越來越好了Shes getting really comfortable with the knife.我知道 抱歉I know, I know. Im so sorry.嘿 這是件好事Hey, girl. Thats a good thing.我得注意力集中點(diǎn)了Wait, Im trying to pay attention.我要做什么What d

39、o I do?把它們朝下放到案板上Lay them on the cutting board face down,你可以看到綠色的部分是朝上的so that you see the green side up.好的Oop! Okay.我們用刀把它們切成薄片Were gonna slice thin, thin slices就像這樣 賽琳娜so just like this, Selena.就像切黃油似的I just slide through like butter然后切成小片and do these small slices.哦Oops!- 等我們把牛油果放進(jìn)去 - 明白Once we ge

40、t the avo in. Got it.把你煮的蛋磕破Grab your hardboiled eggs and give em a tap.剝雞蛋我可不在行Oh, Im not good at this.剝雞蛋特別不好弄The eggs are always the nerve-wracking part.我要照一張你Im gonna take a picture of you- 磕雞蛋的照片 - 我該怎么cracking that egg. How do I-okay.也許再用點(diǎn)力Maybe a little harder.有更簡單的方法剝雞蛋皮嗎Is there an easy way

41、 to peel these?有人說放到冷水里Some people say, Run em under cold water.冷卻著剝就行Cool them all the way.但你做的挺好的But youre doing it the right way.好Okay.你把雞蛋切成兩半And then you slice it in half,可以看到漂亮的蛋黃and you show that beautiful yellow yolk.- 好 - 然后你把雞蛋Okay. So you place that放在藝術(shù)感十足的面條上面 賽琳娜kind of artistically on

42、top of your ramen, Selena.- 好 - 最后一步Okay. The last thing才是放that always goes on綠色食材 因?yàn)榉旁缌怂鼈兙湍枇薸s gonna be your greens, because they wilt.菠菜 放在中間So spinach, and then on the very center,然后放蔥花和香菜you can do the green onions and the micro cilantro.用你的廚師風(fēng)格放就好And channel your inner chef.天哪 賽琳娜 你做的真不錯Oh, my

43、God, Selena, this is so good.讓我特別有成就感Makes me feel good.拿起你的七味粉Grab your togarashi,輕輕的灑在最上面and then youre gonna sprinkle this guy on the very top.如果你喜歡的話 還可以再放一點(diǎn)芝麻If you want, you can also add sesame seeds.我喜歡芝麻 我要放點(diǎn)I love sesame, so I think Im gonna do that.我喜歡芝麻 好吃I love sesame. Its so good.從上面看下去

44、特別好看It looks beautiful in your overheads.你們可以準(zhǔn)備好拍照了So you better get ready with that camera.你要照嗎 賽琳娜You wanna get some shots, too, Sel?照吧Yeah, I will.我想 你照的角度Oh, Im trying to-whats your angle是怎么樣的 這樣照好that youre doing here? Is it good like that?還是這樣更好Or is it better like this?我都是從上面照I always shoot o

45、verhead,有時我特別著迷and sometimes I really get into it.好看Yeah!從上面照挺好看的Oh, yeah, the overheads nice.自然光是最好的Natural light is the best.我覺得自己可能攝影技術(shù)還挺好的I like to think Im not too bad at pictures.照吧 你眼光還不錯Taking them. You have a good eye.- 我們可以吃了嗎 - 太好了Okay, can we eat? Yeah!日本人常說The Japanese have a saying.我要開

46、動了Itadakimasu.意思是 我們開吃吧And it means, Lets eat.再說一遍 能再說一遍嗎Wait, say it again. Can you say it again?準(zhǔn)備好了嗎 我要開動了Ready? Its itadakimasu.我要開動了both: Itadakimasu.沒錯 你們可以吃啦Yes! And then you can eat.我要Itadaki.開動了Masu.我得用勺子Honestly, I need the spoon.真好吃Wow, this is good.太好吃了Oh, its so good!絕了 我愛你This is boss.

47、 I love you!太辣了Oh, its so hot.味道真的特別贊It tastes really, really good.美味極了Its really yummy.這次的烹飪之旅對你來說This cooking journey that youre on會是非常減壓和治愈的is gonna be really cathartic and healing for you.我知道這個行業(yè)有多難And I know how hard this industry can be.在一群男主廚為主場的環(huán)境下很困難It was hard learning under a bunch of mal

48、e chefs他們總是很大男子主義 告訴你他們有多厲害that told me about machismo and how cool they are.我的上張專輯My last album,每首歌♥的制♥作♥里都有女生every single song had a female on it.不管是制♥作♥人還是技術(shù)人員Whether it was a producer or someone who engineered it.就像你一樣 我的那些女孩都很棒Very much like you, I love my gir

49、ls.天哪 太好了Oh, God. So good.現(xiàn)在你知道如何做高檔的日式拉面了So now you kinda know how to make upscale ramen.接下來我們要做的就是The next recipe that were gonna do抹茶巧克力曲奇is matcha chocolate chip cookies.天哪Oh. Oh, my gosh.它們是進(jìn)階食譜喔Theyre, like, next level.等你們吃完拉面So as soon as you guys are done with your ramen,我們就來做甜點(diǎn)we can start

50、on dessert.得清理一下了Gonna clean up.有些夜晚 我想要不只有我一人* Some nights, I just want more than me我知道兩者之間只有一線之隔* I know that theres a fine line between- 這不是我需要的 - 黛西* Its not what I need, but * Daisy!我想要個男朋友* I want a boyfriend黛西 她在吃東西Daisy! Oh, shes eating something.維尼Hey, Winnie.到這里來Come here.好了 賽琳娜All right,

51、Selena,你準(zhǔn)備好做餅干了嗎are you ready for cookie time?超興奮的I am so excited!黛西Hey, Daisy!- 那是你的狗狗嗎 - 是的Is that your doggy? Yeah.- 我有兩只馬耳濟(jì)斯犬狗狗 - 我的天哪I have two maltipoos. Oh, my gosh!我想看看它們I wanna see them!給你看看黛西Ill show you Daisy.天啊 黛西好可愛Oh, my God, Daisys so sweet!你會說嗨嗎 跟坎迪斯打聲招呼Can you say, Hi? Say, Hi to Ca

52、ndice.黛西 我們可以為你做餅干嗎Can we make cookies for you, Daisy?好了 現(xiàn)在我得洗手了Okay, now I have to wash my hands.賽琳娜 她太可愛了Selena, she is so sweet.我們要做抹茶巧克力曲奇Were gonna do matcha chocolate chip cookies.這種餅干很好吃 你準(zhǔn)備好了嗎Theyre, like, the best. Are you ready?我很興奮I am so excited.我為我的一本食譜So I created this創(chuàng)作了這個banana choco

53、late chip cookie香蕉巧克力曲奇for one of my cookbooks.然后我決定在里面And then to take it to another level,加入抹茶粉I decided to add matcha powder to it,這是一種日本綠茶which is Japanese green tea.抹茶是將整片茶葉晾干Matcha is the whole tea leaf,然后在石頭上磨成粉dried and then ground on stone.首先要把烤箱Whoa. So what you want to do is預(yù)熱到350度first set your oven on a preheat to 350.好Okey-dok