提高人際溝通技巧的10個方法.doc

Communication is just as basic as food and drink.溝通對于人類來說就像吃喝一樣是最基本的需要。While some people sail ahead using their impeccable（無瑕疵的） communication skills, others struggle to be understood. Heres how you can improve your communication skills.當(dāng)一些人熟練地運(yùn)用完美的溝通技巧時，另一些人還在努力學(xué)習(xí)。下面是一些可以幫助你提高溝通技能的方法。1. Understand the Nuances（細(xì)微差別） of Communication理解溝通的細(xì)微差別Communication has long transcended(勝過，超越) verbal（口頭的） exchanges to become an effective way of connecting with people. Communication leaves ample（豐富的） scope（范圍，視野，審視） for misinterpretation（誤解）, leaving greater chunks（大塊的） of the intended meaning lost in translation. Understanding such subtle（隱晦的） nuances brings about （引起，使掉頭）greater awareness in self-improvement.溝通早已不再局限于口頭的交流，而變成人與人之間聯(lián)系的有效方式。溝通過程中存在著許多干擾和扭曲信息傳遞的因素，在傳達(dá)的過程中信息的內(nèi)容和含義經(jīng)常會被誤解。理解了這種微妙的差別，會使你更加意識到自我提高的需要。2. Say whats On Your Mind說出你的想法When it comes to conveying the desired message, most people shy away from(回避，退縮，羞于) speaking their mind mostly because they are bogged down（陷入困境，停滯） by social expectations. They keep personal opinions withdrawn from（退出，離開） the ensuing conversation. The prime purpose of being able to communicate effectively is to be able to express your personal opinions in the given matter.當(dāng)信息被傳達(dá)時，大多數(shù)人會因為怕達(dá)不到社會的期望值而羞于表達(dá)他們的想法。 人們常常在談話中傾向于保留自己的想法。有效的溝通的最主要的目的就是能在特定的環(huán)境中表達(dá)出自己的想法。3. Retain Eye Contact保持眼神的交流Every conversationalist believes that the perfect way to engage audiences is to maintain eye contact with them. Looking at people in the eye tends to draw their wavering attentions to the conversation at hand. If you want to improve your communication skills remember to engage your audiences by directly looking at them. Eye contact ties the speaker to the masses with an invisible tether and forces them to pay attention. Without eye contact verbal communication is rendered completely futile.每一個談話者都認(rèn)為，吸引聽眾的完美方式就是與其保持眼神的交流。談話時看著對方的眼睛，往往會將其搖擺不定的注意力吸引到交談中。如果你想提高你的溝通技巧，想吸引住你的聽眾的注意力，記得說話時直視他的眼睛。眼神的交流能使談話者的注意力無形之中集中起來。如果沒有眼神的交流，言語交際甚至是完全無用的。4. Mind Your Body Language4.肢體語言也很重要The body does not need a verbal language to express itself. It can communicate via mannerisms, expressions and physical conduct. When it comes to effective communication skills, excellent verbal content is coupled with sound physical expression to render an engaging effect on the audiences. Animated gestures, lively expressions and physical mannerisms are excellent ways of conveying a given idea. A deadpan expression only conveys a lacklustre attitude and boredom, whereas an animated front is more engaging to witness. If you want to improve your communication skills, you should start observing others while they speak. Talk to yourself and check your body language in the mirror to ascertain your flaws and improve upon them.肢體語言的表達(dá)本身并不需要口頭語言。它可以通過個人的特殊動作習(xí)慣、表情和肢體行為來完成溝通。有效的溝通需要口頭交流與肢體語言的完美配合，從而在聽眾身上達(dá)到驚人的效果。要傳達(dá)給定的信息，豐富的姿勢、生動的表情加上肢體語言是極好的傳達(dá)途徑。面無表情的表達(dá)只會導(dǎo)致聽眾的厭倦，反之多變的表情會得到很好的效果。想提高自己的交際技巧，你應(yīng)該多觀察別人的說話方式。多和自己對話，對著鏡子練習(xí)自己的肢體語言，找出自己的缺點并加以改正。5. Be A Good Listener善于傾聽Communication is hardly a one-way process. Listening is as important as speaking. In fact, most communication experts believe that an ideal communicator tends to listen more than speak. While it is heartening to be able to alleviate interpersonal troubles by talking it out, sometimes listening alone does the trick. Not only does it make the communicating experience richer but also makes you more sympathetic to the other person.溝通不是單向的過程。傾聽與說話一樣重要。事實上，大多數(shù)交際專家都認(rèn)為，理想的溝通者聽要比說的多。傾訴能緩解人際關(guān)系的煩惱，這聽起來令人振奮，但有時候僅僅傾聽就能獲得成功。它不僅能豐富你的交際經(jīng)驗，還能讓你在其他人身上獲得更多的共鳴。6. Clear Enunciation口齒清晰Some people tend to draw their syllables out making their speech complete incomprehensible to the listener. While the idea of communication is extremely important, one shouldnt treat the medium of communication lightly Crisp enunciation adds to effective delivery 。Not only do these require a thorough understanding of the spoken word, but also require much work on improving speech defects.一些人的發(fā)音總是使傾聽者很費(fèi)解。在溝通中這是非常重要的，我們應(yīng)加以重視。清晰的發(fā)音會使信息的傳達(dá)更加有效。這不僅需要深入了解口語發(fā)音，更需要努力改善語音缺陷。7. Crisp Pronunciation發(fā)音標(biāo)準(zhǔn)When it comes to addressing an audience, a communicator must have an impeccable pronunciation to have the desired effect. Very often, bad pronunciation has made laughing stocks out of the most able speakers. The method by which the medium carries the message tends to shape the overall meaning accordingly .If your pronunciation needs improvement, dont be shy asking for help. One should correct their pronunciation in order to maintain their effectiveness as good communicators.演講時，演講者必須發(fā)音標(biāo)準(zhǔn)才能達(dá)到預(yù)期的效果。很多時候，因為糟糕的發(fā)音，即使演講家也會遭遇聽眾的笑場。錯誤的發(fā)音往往會因此而造成所要傳達(dá)的信息被曲解。如果你的發(fā)音需要改進(jìn)，不要羞于尋求幫助。我們需要糾正我們的發(fā)音以保證溝通的有效性。8. Enhance Your Vocabulary增加你的詞匯量Thorough knowledge of the medium involves equipping your vocabulary with new words. Many-a-times people have ended up using high-sounding words inappropriately only to face public embarrassment. Building a fortress without a strong foundation will only result in eventual failure. Learning new words is an invaluable addition to your communication skills. Not only does it increase your verbal prowess, it also helps you communicate better. Coherent language is an assured winner in registering the intended meaning and engaging audiences effectively.溝通的技巧包括時時更新你的詞匯量。很多時候在公眾場合由于用詞不當(dāng)，最后只有直面尷尬。這正如蓋房子不打好地基只會導(dǎo)致房屋的倒塌。學(xué)習(xí)新的詞匯是提高你溝通技巧的寶貴方法。它不僅能提高你的口頭表達(dá)能力，還可以幫助你更好的交流。一氣呵成的敘述能幫助你成功的表達(dá)自己的想法，并有效吸引傾聽者的注意力。9. Follow Other Efficient Communicators其他有效的溝通方式Human beings are excellent emulatorsWe live our lives emulating others and learn new things in the process. When it comes to picking up ideas for improving ones communication skills, the best approach is to learn from others. It is only by observing others can you hope to pick up some helpful pointers for yourself. Observing other speakers will help inculcate their good points into your repertoire .Seek the company of good communicators and observe them closely. Emulate their speaking styles and mannerisms. With time, not only will you be able to communicate like them, but you will be able to develop your own distinctive style.人類是優(yōu)秀的競爭者。我們在生活中與他人競爭，并在這個過程中學(xué)習(xí)新事物。要提高我們的交際技巧，最好的途徑是向別人學(xué)習(xí)。只有通過觀察他人你才有機(jī)會學(xué)到一些有用的東西。觀察其他的談話者會使你學(xué)到別人的優(yōu)點。尋找具有良好溝通能力的同伴并密切觀察他們。模仿他們的說話方式和習(xí)慣。隨著時間