健康飲食及世界美食(全英文介紹)課件

健康美食文管系文化市場(chǎng)經(jīng)營(yíng)與管理一班9組英語報(bào)告healthydeliciousfood健康飲食Healthyeating健康美食文管系文化市場(chǎng)經(jīng)營(yíng)與管理一班9組英語報(bào)告health1

Choosingwhattoeatisnolongeraseasyasitoncewas.Oureatinghabitshavechanged,ashasourwayoflife,andthefuelweneedforourbodyisalsodifferent.Ifwewanttokeepupwiththehighpaceofmodernlife,wehadbetterlearntomaketherightchoicesaboutwhatandhowweeat.WeAreWhatWeEatChoosingwhattoeatisnolo2JunkfoodDoyoueatit?HamburgerIthasalotoffatandsugar,yououghtnottoeattoomuch.

SoftdrinkIthaveacertainamountofcarbondioxide,woulddilutegastricjuice,reducethestomach’sdigestionandsterilizationability.JunkfoodDoyoueatit?Ham3Sowhenwechoosewhattobuyandeat,wehadbetterthinkwhetherthefoodwillgiveusthenutrientsweneed.Doyouhaveachoosing?orSowhenwechoosewhattobuy4Somenutrientshelpbuildourbodyandmakeitstronger.Protein,forexample,isgoodforourmuscles.Fish,meatandbeanscontainalotofprotein.Somenutrientshelpbuildour5Calcium,whichisfoundineggs,milkandotherdairyproducts,isgoodforourbonesandteeth.Calcium,whichisfoundinegg6Weshouldalsoeatcarbohydrates,themainfuelforourbody,whichwecangetfrombread,riceandnoodles.Weshouldalsoeatcarbohydrat7Vitamins,whichwecangetfromeatingvegetables,fruit,fishanddrinkingmilk,helpourbodyfightdisease.Vitamins,whichwecangetfrom8Healthylife

Thebestwaytomakesurethatwewillfeelandlookfineistodevelophealthyeatinghabit.Weoughttolearnmoreaboutourbodyandthefuelitneedstokeepfit.Onlyinthatwaywillwebereadyforthechallengesandopportunitiesinlife.Healthylife

Thebestwa9Healthyeatingpyramid

健康飲食金字塔

Thefoodpyramidisausefulpracticalguideforattainingabalanceddiet.Studiesindicatethatadherencetotherecommendationsintherevisedpyramidcansignificantlyreducetheriskofcardiovasculardiseaseforbothmenandwomen.A“foodguidepyramid”isaguideforhealthyeating.Healthyeatingpyramid

健康飲食金字塔10健康飲食及世界美食(全英文介紹)課件11健康飲食及世界美食(全英文介紹)課件12健康飲食及世界美食(全英文介紹)課件13Herearetworecipesyoucantry.

SHAOMAIIngredients:Pork,Blackmushrooms,Choppedgreenonions,Greenbeans,Shaomaiskins

Herearetworecipesyoucant14procedure

Cuttheporkandtheblackmushroomsintopieces.Mixthepork,mushrooms,beansandthechoppedonionsinabowl.Fillandfoldtheskins.ScedureCuttheporkandth15健康飲食及世界美食(全英文介紹)課件16CHICKENROLL-UPSIngredients:Softbread,Chicken,Bacon,1Tomato,Lettuce,Cheese

CHICKENROLL-UPSIngredients:17procedureCookthechickenandcutitintosmallpieces.Frythebaconandcutitintosmallpieces.Chopthetomatosmall,andaddsomelettuceandthecheese.Mixthemalltogetherinabowl.ScedureCookthechickenand18健康飲食及世界美食(全英文介紹)課件19LetustastethewordfoodLetustastethewordfood20TraditionalEnglishFoodTraditionalEnglishFood21Fishandchips

魚和薯?xiàng)lFishandchips魚和薯?xiàng)l22Steak

牛排Welldone全熟Mediumwell七分熟Medium五分熟Rare三分熟Medium-rare三四分熟Clubsteak小牛排Steak牛排Welldone全熟23filetsteak菲力牛排sirloinsteak沙朗牛排filetsteak菲力牛排sirloinstea24Marmite牛油多士T-bonesteakMarmite牛油多士T-bonesteak25KoreancuisineKoreancuisine26Koreanricecake

韓式辣炒年糕Koreanricecake韓式辣炒年糕27Koreankimchi韓國(guó)泡菜Bulgogi韓國(guó)烤肉健康飲食及世界美食(全英文介紹)課件28Koreanbibimbap石鍋拌飯Jellyfishsalad涼拌海蜇皮KoreanbibimbapJellyfishsala29ItalycuisineItalycuisine30Spaghetti意大利面條Spaghetti意大利面條31Lasagna

千層面Pastu通心粉Pastu通心粉32Pizza

披薩Pizza披薩33JapanesecuisineJapanesecuisine34Sushi

壽司Sushi壽司35Sashimi生魚片Sashimi生魚片36Okonomiyaki御好燒Caviour魚子醬Okonomiyaki御好燒Caviour魚子醬37Misoshiru

味噌湯Misoshiru味噌湯38FrancecuisineFrancecuisine39Frenchsnail

法國(guó)蝸牛Frenchsnail法國(guó)蝸牛40Foiegras

鵝肝Foiegras鵝肝41Croissant羊角面包Croissant羊角面包42SingaporecuisineSingaporecuisine43Fishheadcurry

咖喱魚頭Fishheadcurry咖喱魚頭44Chickenrice海南雞飯Chickenrice海南雞飯45ThailandcuisineThailandcuisine46Somtam

青木瓜絲沙律健康飲食及世界美食(全英文介紹)課件47Namtakmoo

瀑布肉Namtakmoo瀑布肉48健康飲食及世界美食(全英文介紹)課件49健康美食文管系文化市場(chǎng)經(jīng)營(yíng)與管理一班9組英語報(bào)告healthydeliciousfood健康飲食Healthyeating健康美食文管系文化市場(chǎng)經(jīng)營(yíng)與管理一班9組英語報(bào)告health50

Choosingwhattoeatisnolongeraseasyasitoncewas.Oureatinghabitshavechanged,ashasourwayoflife,andthefuelweneedforourbodyisalsodifferent.Ifwewanttokeepupwiththehighpaceofmodernlife,wehadbetterlearntomaketherightchoicesaboutwhatandhowweeat.WeAreWhatWeEatChoosingwhattoeatisnolo51JunkfoodDoyoueatit?HamburgerIthasalotoffatandsugar,yououghtnottoeattoomuch.

SoftdrinkIthaveacertainamountofcarbondioxide,woulddilutegastricjuice,reducethestomach’sdigestionandsterilizationability.JunkfoodDoyoueatit?Ham52Sowhenwechoosewhattobuyandeat,wehadbetterthinkwhetherthefoodwillgiveusthenutrientsweneed.Doyouhaveachoosing?orSowhenwechoosewhattobuy53Somenutrientshelpbuildourbodyandmakeitstronger.Protein,forexample,isgoodforourmuscles.Fish,meatandbeanscontainalotofprotein.Somenutrientshelpbuildour54Calcium,whichisfoundineggs,milkandotherdairyproducts,isgoodforourbonesandteeth.Calcium,whichisfoundinegg55Weshouldalsoeatcarbohydrates,themainfuelforourbody,whichwecangetfrombread,riceandnoodles.Weshouldalsoeatcarbohydrat56Vitamins,whichwecangetfromeatingvegetables,fruit,fishanddrinkingmilk,helpourbodyfightdisease.Vitamins,whichwecangetfrom57Healthylife

Thebestwaytomakesurethatwewillfeelandlookfineistodevelophealthyeatinghabit.Weoughttolearnmoreaboutourbodyandthefuelitneedstokeepfit.Onlyinthatwaywillwebereadyforthechallengesandopportunitiesinlife.Healthylife

Thebestwa58Healthyeatingpyramid

健康飲食金字塔

Thefoodpyramidisausefulpracticalguideforattainingabalanceddiet.Studiesindicatethatadherencetotherecommendationsintherevisedpyramidcansignificantlyreducetheriskofcardiovasculardiseaseforbothmenandwomen.A“foodguidepyramid”isaguideforhealthyeating.Healthyeatingpyramid

健康飲食金字塔59健康飲食及世界美食(全英文介紹)課件60健康飲食及世界美食(全英文介紹)課件61健康飲食及世界美食(全英文介紹)課件62Herearetworecipesyoucantry.

SHAOMAIIngredients:Pork,Blackmushrooms,Choppedgreenonions,Greenbeans,Shaomaiskins

Herearetworecipesyoucant63procedure

Cuttheporkandtheblackmushroomsintopieces.Mixthepork,mushrooms,beansandthechoppedonionsinabowl.Fillandfoldtheskins.ScedureCuttheporkandth64健康飲食及世界美食(全英文介紹)課件65CHICKENROLL-UPSIngredients:Softbread,Chicken,Bacon,1Tomato,Lettuce,Cheese

CHICKENROLL-UPSIngredients:66procedureCookthechickenandcutitintosmallpieces.Frythebaconandcutitintosmallpieces.Chopthetomatosmall,andaddsomelettuceandthecheese.Mixthemalltogetherinabowl.ScedureCookthechickenand67健康飲食及世界美食(全英文介紹)課件68LetustastethewordfoodLetustastethewordfood69TraditionalEnglishFoodTraditionalEnglishFood70Fishandchips

魚和薯?xiàng)lFishandchips魚和薯?xiàng)l71Steak

牛排Welldone全熟Mediumwell七分熟Medium五分熟Rare三分熟Medium-rare三四分熟Clubsteak小牛排Steak牛排Welldone全熟72filetsteak菲力牛排sirloinsteak沙朗牛排filetsteak菲力牛排sirloinstea73Marmite牛油多士T-bonesteakMarmite牛油多士T-bonesteak74KoreancuisineKoreancuisine75Ko