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1、Bethechangeyouwishtoseeintheworld.想要世界變成什么樣,自己先變成那樣。YourtalentisGod'sgifttoyou.WhatyoudowithitisyourgiftbacktoGod.1. Adventuremayhurtyou,butmonotonywillkillyou.也許冒險會讓你受傷,但一成不變會使你滅亡。2. Keepinmindthatneithersuccessnorfailureiseverfinal.切記:無論成敗,皆非定局3. Therearefar,farbetterthingsaheadthananyweleaveb

2、ehind.前方,有更美好的未來4. Successisfindingsatisfactioningivingalittlemorethanyoutake.成功是付出比得到多,仍心滿意足5. Thingsdonothappen.Thingsaremadetohappen.事在人為6. Youcanfindpeaceamidstthestormsthatthreatenyou.便縱狂風(fēng)驟雨,亦可尋得安寧7. Don'tfollowthecrowd,letthecrowdfollowyou.不隨波逐流,要引領(lǐng)潮流8. Theouterworldyouseeisareflectionofyo

3、urinnerself.你是什么樣的人,看到的就是什么樣的世界9. Livelikeyouweredying,Lovebecauseyoudo.生如將逝,愛因本心10. Thingsworkoutthewaythey'remeantto.萬物皆循其道11. Youonlyliveonce,butifyoudoitright,onceisenough.人生只有一次,但如果活對了,一次也就夠了12. Liveasifyouweretodietomorrow.將每一天都視作人生的最后一天來活13. Ihadthereforetoremoveknowledge,inordertomakeroo

4、mforbelief.棄吾之所學(xué),為吾之信仰14. IfindthattheharderIwork,themoreluckIseemtohave.越努力,越幸運15. Toliveistherarestthingintheworld.Mostpeopleexist,thatisall.大多人只是存活于世,活出精彩的寥寥無幾16. Loveissoshort,forgettingiss010ng.愛似燃燭短,忘如青絲長17. Beyourself.Theworldworshipstheoriginal.做自己,因為世人崇尚原創(chuàng)18. Truelovestoriesneverhaveendings

5、.真正的愛情故事永遠(yuǎn)沒有結(jié)局19. Thebestpreparationfortomorrowisdoingyourbesttoday.過好今天,是對明天最好的準(zhǔn)備20. Thereismoretolifethanincreasingitsspeed.生活不僅僅是匆匆趕路21. Iloveyou.Alwayshave.Alwayswill.我愛你,以前如此,今后亦然22. Eachtimeyoulove,loveasdeeplyasifitwereforever.如相愛,請深愛,就像能到地老天荒23. Toomuchagreementkillsachat.閑聊毀于一味附和24. Ineverf

6、eareddeathordying,Ionlyfearnevertrying.我無畏死亡,唯恐止步不前25. It'sduringourdarkestmomentsthatwemustfocustoseethelight.愛的首要義務(wù)是傾聽26. Smile,it'sfreetherapy.微笑,是免費的治愈良方27. Ilearnedthevalueofhardworkbyworkinghard.只有真的努力了,才會知道努力的價值28. Thesecretofgettingahead,isgettingstarted.先人一步的秘訣是即刻啟程29. Friendshipisa

7、lwaysasweetresponsibility,notanopportunity.友誼從來不是機遇,而是一種甜蜜的負(fù)擔(dān)30. Awarmsmileistheuniversallanguageofkindness.溫暖的笑容是善意的通用語31. Yourheartisfulloffertileseeds,waitingtosprout.心有花種,靜候春光32. Perfectionsnotattainable,butifwechaseitwecancatchexcellence.我們無法做到完美,但追求完美能讓人卓越33. Lifeisn'taboutfindingyourself.

8、Lifeisaboutcreatingyourself.生活的意義不是發(fā)現(xiàn)自我,而是創(chuàng)造自我34. Love'samaladywithoutacure.愛是一種不治之癥35. Thehardestthingistotakelesswhenyoucangetmore.世上最難的事莫過于能取千金卻只索半厘36. Loveisbeingstupidtogether.愛就是一起犯傻'|1-.137. Wisdomoutweighsanywealth.智慧比財富更有價值38. Everynobleworkisatfirstimpossible.偉大的事業(yè)在最初都看似不可完成39. Ify

9、oulovelife,lifewillloveyouback.愛生活,生活也會愛你40. Alwaysdoyourbest.Whatyouplantnow,youwillharvestlater.昔日有所耕,來日必有獲。盡力而為之,不枉平日功41. Thereisakindofbeautyinimperfection.有一種美叫不完美42. Theabilitytotakeajoke,notmakeone,provesthatyouhaveasenseofhumor.幽默并非在于調(diào)侃他人,而是能否經(jīng)得信調(diào)侃43. Lovetakesoffmakesthatwefearwecannotlivew

10、ithoutandknowwecannotlivewithin.愛讓人卸下不敢卸下的偽裝,懂得要坦蕩44. Aimforthemoon.Ifyoumiss,youmayhitastar.攬月不達,或可摘星45. Itdoesnotmatterhowslowlyyougoaslongasyoudonotstop.只要不停下,慢點有什么關(guān)系46. Beautywithoutexpressionisboring.面無表情的美麗有點無趣47. Betruetoyourwork,yourword,andyourfriend.誠于業(yè),重于諾,忠于友。48. I'mhappilysingle.樂享單

11、身49. Let'salwaysmeeteachotherwithsmile,forthesmileisthebeginningoflove.讓我們帶著微笑相遇吧,因為微笑是愛的開始50. Someofusthinkholdingonmakesusstrong;butsomethingitislettinggo.有人覺得是堅持讓人強大,但有時放手才是51. Yesterdayisnotourstorecover,buttomorrowisourstowinorlose.往者不可諫來者猶可追52. Keepyourfacetothesunshine,andyoucannotseeasha

12、dow.面朝陽光,你的世界就無陰影53. Ittakesagreatmantobeagoodlistener.懂傾聽的人才是真的了不起54. Laughterisaninstantvacation.笑一笑,身心輕松宛如度了個短假55. Iwillpartwithanythingforyoubutyou.為你舍得了全世界,卻舍不下你56. Youthiswastedontheyoung.少年不懂惜韶華57. Loveiswhenthedesiretobedesiredtakesyousobadlythatyoufeelyoucoulddieofit.渴求被對方需要的念頭熱切得讓人痛苦,這就是愛5

13、8. Everythingwillbeokayintheend.Ifit'snotokay,it'snottheend.一切都終會好的,若還不好,那這還不是結(jié)局59. Thetimeyoufeellonelyisthetimeyoumostneedtobebyyourself.感到孤獨之時,便是你最需獨處的時刻60. Itisbettertohavelovedandlostthannevertohavelovedatall.愛了又失去,也好過從未愛過61. It'sthefriendsyoucancallupat4a.m.thatmatter.真正重要的,是凌晨四點也可

14、以打電話的朋友六字微小說“Wrongnumber,“saysafamiliarvoice."你打錯了。“熟悉的聲音傳來She'shislove;he'sherwallet.她是他的摯愛,他是她的取款機Theylivedhappilyeverafter.Separately.從此他們過上了幸福的生活Strangers.Friends.Bestfriends.Lovers.Strangers.FirstFriends.ThenLover.Lostboth.分手之后,無法做朋友Foundtruelove.Marriedsomeoneelse.遇至U過真愛,嫁給了另1J人Of

15、Love1. IfIloveyou,whatbusinessisitofyours?我愛你,與你何干2. Inyourlife,therewillbeatleastonetimethatyouforgetyourselfforsomeone,askingfornoresult,nocompany,noownershipnorlove.Justaskformeetingyouinmymostbeautifulyears.一生至少該有一次,為了某個人而忘了自己,不求有結(jié)果,不求同行,不求曾經(jīng)擁有,甚至不求你愛我。只求在我最美的年華里,遇到你。3. Loveiswhenhegivesyouapiec

16、eofyoursoul,thatyouneverknewwasmissing.從未覺得缺失,但他來了,才覺靈魂完整,這就是愛4. Wetakeaminutetoknowsomeone,onehourtolikesomeone,andonedaytolovesomeone,butthewholelifetoforgetsomeone.認(rèn)識一個人只要一分鐘,喜歡上一個人只要一小時,愛上一個人也不過一開時間,但是忘記一個人卻需要生。5. LoveisnotaboutPossession,it'sallaboutAppreciation.愛不是占有,而是欣賞OfFriendship1. Fri

17、endshipisbornatthatmomentwhenonemansaystoanother:"What!Youtoo?Ithoughtthatnoonebutmyself.”當(dāng)一人對另一人說:“什么?你也是這樣!我還以為只有我?!睍r,他們之間的友誼便萌芽了。2. Itisoneoftheblessingsofoldfriendsthatyoucanaffordtobestupidwiththem.老友的好處之一就是你可以與他一起二。3. Afriendsissomeonewhoknowsallaboutyouandstilllovesyou.朋友就是了解你的全部卻還是愛你的那個

18、人4. Trulygreatfriendsarehardtofind,difficulttoleave,andimpossibletoforget.真心的朋友難覓、難棄,更不會忘記5. Afriendissomeonewhogivesyoutotalfreedomtobeyourself.朋友,就是那個在ta面前你可以肆無忌憚地做你自己的人OfLife卜I111.Oneisalwaysonastrangeroad,watchingstrangesceneryandlisteningtostrangemusic.Thenoneday,youwillfindthatthethingsyoutryh

19、ardtoforgetarealreadygone.人總是走在陌生的路上,看著陌生的風(fēng)景,聽著陌生的音樂。然后有一天,你會發(fā)現(xiàn)你曾經(jīng)努力去遺忘的東西早已變?yōu)檫^眼云煙2. Thefutureissomethingwhicheveryonereachesattherateofsixtyminutesanhour,whateverhedoes,whoeverheis.未來是這樣的:無論你做什么,無論你是誰,你都在以每小時六十分鐘的速度朝它而去3. Happinessisnotaboutbeingimmortalnorhavingfoodorrightsinone'shand.It's

20、abouthavingeachtinywishcometrue,orhavingsomethingtoeatwhenyouarehungryorhavingsomeone'slovewhenyouneedlove.幸福并非是長生不老、有食裹腹、有權(quán)在握。幸福的意義在于:每一個微小的心愿都能實現(xiàn),饑餓時有食物,想愛時便能愛。'|.4. Letlifebebeautifullikesummerflowersanddeathlikeautumnleaves.愿生如夏花之絢爛,死如秋葉之靜美5. Lifeislikeanonion:Youpeelitoffonelayeratatime

21、,andsometimesyouweep.生活就像洋蔥頭:你只能一層一層地把它剝開,有時你還會流淚Lookingfortipsonhowtostartexercisingafteralongbreak?Itcanbehardtogetbackintoyourfitnessroutineaftertakingtimeoff,butwithsomeeffortyoucangetbackontrackinalittlewhile.Researchesshowthatmusclehasmemory,whichmeansyourbodyrememberswhereitoncewasandit's

22、possibletogetbackintoyourbestshapeever.Hereareafewtipstofollowtostartexercisingafteralongbreak.1. SetfitnessgoalsOneofthemostimportantthingsyoushoulddowhenstartingexercisingafteralongbreakistosetfitnessgoals.Itcanbeanythingfromlosingafewpounds,toningupthebodytotakingpartinanathleticevent.Writingyour

23、goaldownandpostingitinavisibleplacewillhelpyoustaymotivatedandreachyourgoal.2. SetupyourworkoutscheduleNextstepistosetupyourworkoutschedule.Whenyouhaveascheduledplan,it'seasiertostaymotivatedandontrackwithyourfitnessgoal.Yourworkoutscheduleshouldbebalancedwithbothstrengthtrainingandcardioexercis

24、ed.Don'tforgettodosomestretchingbeforeyourworkout.3. ShareyourfitnessgoalsSharingyourfitnessgoalswithyourfamilyandfriendswillhelpyoureachyourgoalsmuchfaster.Moreover,youcanworkoutwithyourfriendorfamilymemberandmakeyourworkouttimegobyquickly.SharingyourfitnessgoalscanaIsohelpyouachievegreatersucc

25、essinyourhealth.4. WorkouteverydayNomatterhowbusyyouare,aimtoworkouteveryday.It'ssoeasytosaythatyouhavealotofimportanttaskstoaccomplishsoyoudon'thavetimetoworkouttoday,butyouhavetofindthose10-15minutestodoafewexercises.Trytofocusonhighintensityworkout,andmakesureyoustartatamoderatelevel.Vary

26、theintensityofyourworkoutsdaily.Makingexerciseahabitwillcertainlygiveyoufantasticresults.Asyousticktoyourhealthandfitnessplanandyoureachoneofyourfitnessgoals,rewardyourselfwithsomelittlegifts,suchasafacial,amassage,amanicureorpedicureorbuythegorgeousdressyouhavebeenwanting.Rewardingyourselfwillhelpy

27、oustaymotivatedtowardyourgoals.5. SticktoahealthydietAsyoustartworkingoutafteralongbreak,youshouldstartmakinghealthierfoodchoices.Increaseyourfruitandvegetableintakeandmakesureyoueatportion-controlledmeals.Stickingtoahealthydietwillhelpyouworkoutmoreeffectively,havemoreenergy,andreachyourfitnessgoals.6. Don'teatafter7p.m.Ifyourfitnessgoalistoloseweight,youshouldnoteatafter7p.m.Ifyougotosleepafewhourslater,yourbodywon'tbeboggeddownwithexcesscalories.Plus,youwillsleepbetter,beca

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