江蘇專用高考英語一輪復(fù)習(xí)提分專練五牛津譯林版

1、I.完形填空（2018 南京調(diào)研）Do you know howdisciplinecan help you achieve yourgoals? Do you know that discipline is important to _1_ ? What is thepower of discipline? How to become disciplined?You might think that manypeople are not self-disciplined, 2 I'm going to prove to you that people in general are d

2、isciplined, but 3, in non-beneficial ways. There are manypeople who smoke daily 4 the fact that it is harmful and _5_ andjt could kill them. Such people are disciplined at _6_ cigarettes and smoking. There are people who are disciplined at drinking lots of alcohol daily. Such people are disciplined

3、at consuming alcohol. Doyou 7 where I amgoing with this?One of my friends who has a _8 for running spends half an hour every single morning running. Whether it is snowing or raining, she has to run. This is the kind of _9_ discipline that you are supposed to10 and create in your life.Do you know som

4、eone who bought a book, but didn't finish _11_ it for some reason? Do you know someone who decided to improve his _12 and start eating more vegetables and fruit, but after two weeks, he 13 ?These are all examples of _14_ ofdiscipline. If you are not disciplined, then you will have a hard time to

5、 get your _15_. As I mentioned in my book The ultimate guide to achieving your goals that you could know what you want, _16_ , and take action, but if you are not self-disciplined, you will _17_ give_up.With discipline, you can start getting up early in the morning, exercise, and _18yourself of the

6、non-beneficial habits such assmoking and eating non-healthy food. With discipline, you can changenegative habits to positive habits. With discipline, you can join thegymand start working on having a 19 body. Do you see what the 20_ of discipline can do?Always remember what Jim Rohn said, “One discip

7、line always leads to another discipline. ”語篇解讀：紀(jì)律能夠幫助我們實現(xiàn)目標(biāo)并取得成功。本文主要講述了紀(jì)律 的力量及其對人們的影響，作者呼吁人們加強(qiáng)自律，改掉惡習(xí)，培養(yǎng)健康向上 的生活習(xí)慣。1 A.wealthB. successC. fortuneD . health解析： 選 B 根據(jù)上文的 “ Do you know how discipline can help you achieve your goals ? ” 可知 B 項符合題意。success 意為“成功”；wealth 意為“財富”；fortune意為“財富；運氣”；health意為

8、“健康”。2 A.forB . andC. orD . but解析：選D你也許認(rèn)為很多人不自律，“但是（but） ”我要向你證明的是 人們一般是有自律性的。根據(jù)句意可知，上下文之間為轉(zhuǎn)折關(guān)系，故選項 D符 合題意。3 A.unfortunatelyB . unwillinglyC. unnecessarilyD . unexpectedly解析： 選 A 根據(jù)下文的 “ many people who smoke daily ” 以及 “people who are disciplined at drinking lots of alcohol daily” 可知， 但不幸的是，人們的紀(jì)律性表

9、現(xiàn)在了有害的方面。unfortunately 意為“不幸地，遺憾地”；unwillingly 意為“不愿意地，不情愿地"；unnecessarily 意為“沒必 要地，不需要地"；unexpectedly意為“意外地，出人意料地”。4 A.besidesB . despiteC. exceptD . without解析：選B盡管吸煙有害是一個事實，但是有很多人每天都吸煙。根據(jù)句意可知上下文之間為轉(zhuǎn)折關(guān)系，故選項B 符合題意。despite 意為“盡管，雖然"；besides意為“除了還有” ；except意為“除了之外”； without 意為“沒有，缺乏”。5

10、A.courageousB disgustingC dangerousD forbidden解析：選C 根據(jù)上文的“the fact that it is harmful ”以及下文的“itcould kill them”可知，吸煙是有害和危險的。dangerous意為“危險的，有 危害的”； courageous 意為“勇敢的， 無畏的”； disgusting 意為“令人厭惡的，令人反感的”； forbidden 意為“被禁止的”。6 A.sellingB buyingC gettingD consuming解析：選D 根據(jù)下文的“Such people are disciplined a

11、t consumingalcohol. ”可知，這些人在消耗煙草和吸煙方面是自律的。 consume 意為“消 耗；消費”。7 A.careB seeC feelD mind解析： 選 B 你明白我說這些要表達(dá)什么意思嗎？see 意為“明白， 領(lǐng)會”；care 意為“關(guān)心，在乎”； feel 意為“感覺，感到”； mind 意為“介意”。8 A.passionB giftC respectD reason解析：選A 根據(jù)下文的“Whether i t is snowing or raining, she hasto run. ”可知，我有一個酷愛跑步的朋友，每天早晨跑步半小時。 passion

12、 意 為“酷愛；激情”； gift 意為“天賦；禮物”； respect 意為“尊重；尊敬”； reason 意為“原因；理由”。9 A.formalB positiveC negativeD religious解析：選B 我有個朋友酷愛跑步，每天早晨跑步半小時，這是一種積極的自律。 positive 意為“積極的； 肯定的”； formal 意為“正式的”； negative 意為“消極的；否定的”； religious 意為“宗教的”。10 A.formB learnC followD believe解析：選C 這是一種你應(yīng)該在你的生活中遵循和創(chuàng)造的自律。follow 意為“遵循”； fo

13、rm 意為“形成”； learn 意為“學(xué)習(xí)”； believe 意為“相信”。11 A.readingB recitingC analyzingD reviewing解析： 選 A 你知道有人買了一本書，但是因為某種原因沒有讀完嗎？read意為“閱讀”； recite 意為“背誦”； analyze 意為“分析”； review 意為“審 查；評論；復(fù)習(xí)”。12 A.serviceB dietC skillD performance解析：選B 根據(jù)下文的“start eating more vegetables and fruit ”可知， 有人決定改善自己的飲食。diet 意為“飲食”；

14、service 意為“服務(wù)”；skill 意為“技巧”； performance 意為“表現(xiàn)；演出”。13 A.broke downB turned upC gave upD set out解析： 選 C 但是兩周后，他就放棄了。give up 意為“放棄”； break down意為“失??；出故障；感情失控”； turn up 意為“出現(xiàn)，露面”； set out 意為“出發(fā)，啟程”。14 A.lackB gestureC signD symbol解析： 選 A 這些都是缺乏自律的例子。lack 意為“缺乏； 不足”； gesture意為“手勢； 姿勢”； sign 意為“符號， 標(biāo)牌； 跡

15、象”； symbol 意為“象征”。15 A.attentionB orderC creditD desire解析： 選 D 句意： 如果你沒有自律性，那么你將難以實現(xiàn)你的愿望。desire意為“愿望；渴望”； attention 意為“注意；專注”； order 意為“命令；順序”； credit 意為“信用；贊揚”。16 A.planB listenC askD hope解析：選A 正如我在我的實現(xiàn)你的目標(biāo)終極指南一書中所提到的，你能知道你想要的，做好計劃并采取行動。plan 意為“計劃”； listen 意為“聽” ；ask意為“問” ；hope意為“希望”。17 A.obviously

16、B practicallyC likelyD quickly解析： 選 C 但是如果你沒有自律性，你將可能放棄。likely 意為“可能”；obviously 意為“顯然地”； practically 意為“實際上”； quickly 意為“快 速地”。18 A.persuadeB informC deliverD break解析：選D 有自律性，你就能夠每天早上早起、鍛煉，你能把自己身上像吸煙和吃不健康食物這樣的壞習(xí)慣改掉。break 意為“戒除；擺脫；打破”；persuade 意為“勸說； 說服”； inform 意為“通知； 告知”； deliver 意為“遞、辛、二、辛” 送；運送”。

17、19 A.healthierB weakerC heavierD clumsier解析：選A 有自律性，你能進(jìn)入體育館，開始為有一個更健康的身體而努力。healthy意為“健康的"；weak意為“虛弱的"；heavy意為“重的”； clumsy 意為“笨拙的”。20 A.demandB powerC principleD measure解析：選B 根據(jù)上文自律可以讓你早起、鍛煉以及改掉壞習(xí)慣等可知，此處應(yīng)為“你明白自律的力量能做什么了嗎？ "。 power意為“力量”；demand 意為“要求”；principle 意為“原理，原則”；measure意為“措施”。

18、H .任務(wù)型閱讀（2019 蘇州高三一模）Four Well-Being WorkoutsRelieving stress and anxiety might help you feel better for abit.Martin E P.Seligman, a professor of psychology at the University of Pennsylvania, explored how well-being （ 幸福感 ） consists not merely of feeling happy, an emotion that can be momentary, but

19、of experiencing a sense of contentment in the knowledge that your life is colorful and has meaning beyond your own pleasure.To cultivate （ 培育 ） it, he suggests these four exercises.Write down a story about a time when you were at your best.It doesn't need to be a life-changing event but should h

20、ave a clear beginning, middle and end.Reread it every day for a week, and each time ask yourself some questions.Writing down the answers “ puts you in touch with what you're good at ”， Dr.Seligman explained.The next step is to consider how to use these strengths to your advantage, intentionally

21、organizing and structuring your life around them.“ A week later, a month later, sixmonths later, people had on average lower rates of depression and higher life satisfaction ，” Dr.Seligman said. “ Possible mechanisms could be more positive emotions.People like you more, relationships go better, life

22、 goes better. ”Set aside 10 minutes before you go to bed each night to write down three things that went really well that day.Next to each event answer the question, “ Why did this good thing happen ？”Instead of focusing on life's lows, which can increase the likelihood of depression, the exerci

23、se “ turns your attention to the good things in life, so it changes what you attend to ” ， Dr.Seligman said. “ Consciousness is like your tongue: It rolls around in the mouth looking for a cavity （ 齲洞 ）, and whenit finds it, you focus on it.Imagine if your tongue went looking for a beautiful, health

24、y tooth. " Polish it.Think of someone who has been especially kind to you but you have not properly thanked.Write a letter describing what he or she did and how it affected your life, and how you often remember the effort.Then arrange a meeting and read the letter aloud, in person. "It'

25、;s commorihat when people do the gratitude visit both people weep out of joy , " Dr.Seligman said.Why is the experience so powerful ? ”It puts you in better to uch with other people, with your place in the world.”Responding constructively was inspired by the work of Shelly Gable, a social psych

26、ologist at the University of California, Santa Barbara, who has extensivelystudied marriages and other close relationships.Thenext time someone you care about shares good news, give what Dr.Gable calls an“active constructive response” . That is, instead of sayingsomething passive, express real excit

27、ement.Extend the discussion by, say, encouraging them to tell others or suggest a celebratory activity.So, the most effective long-term strategy for well-being is to actively cultivate well-being rather than only focus on how to relieve depression, anger and worry.Four Well-Being WorkoutsIntroducti

28、onWell-being is a feeling of contentment as well as (1) happiness like the (2) of stressand anxiety.Four suggested to cultivatin Write a (4) story in your best situationand read it daily in a week. Ask yourself and write down the answers to know your advantages to plan the life on (5) ,which can bri

29、ng about many benefits later. (6)ten minutes to put down what wentsmoothly and clarify the reasons. well-being Shift your attention to good things and meanwhile Conclusion ignore the bad. Write a letter of (7) to a person always kind to you. Make an appointment and read the letter to himaloud and (8

30、) Avoid making passive responses to people who share good news with you. Try to extend the discussion to show you do not (9)to be excited.Cultivating well-being actively is the most effective long-term strategy instead of just (10)it to what people usually think.答案：1.momentary/temporary 2.relief 3.a

31、pproaches/solutions4.whole/complete 5.purpose 6.Spare/Allocate7. thanks/gratitude 8.personally 9.pretend10. limiting/restricting/confining m.書面表達(dá)請認(rèn)真閱讀下列對話，并按照要求用英語寫一篇150詞左右的文章。Lin Tao: Hi, Li Yan. You're riding a beautiful bike.Li Yan: Really? It is from bike-sharing service.Lin Tao: Do you ofte

32、n ride a shared bike ?Li Yan: Yes, I do. I like it.Lin Tao: By the way, what do you know about the bike-sharing service in China ?Li Yan: It has taken off and the market has become flooded with more companies recently.Lin Tao: How can we benefit from the service ?Li Yan: It's very convenient for

33、 us to go out. It's also a cheapway for our journey. It provides an effective solution to the “l(fā)ast kilometer ” problem.Lin Tao: I think I'll love this means of transport too.Li Jun: Oh, my God. Look at these bicycles.Han Meimei: What a terrible thing! Are there any people who arein charge o

34、f these shared bicycles ?Li Jun: I don't know. At least there should be some lawspunishing those who damage those bicycles deliberately.Han Meimei: Yes, the government should make laws to keep the bike-sharing service going well.Li Jun: Users should also care about their behavior.Han Meimei: That's right. More strict rules should be made.Once the users are found damaging the bicycles, they can't usethe bicycles any more.Li Jun: I agree. What else can be done to create a healthy bike-sharing market ?Han Meimei: