體育會考測試內(nèi)容及評分標(biāo)準(zhǔn)_圖文

1、測試項(xiàng)目立定跳遠(yuǎn)擲實(shí)心球50米跑跳繩坐位體前屈長跑測試目的學(xué)生下肢爆發(fā)力身體協(xié)調(diào)性上肢爆發(fā)力速度、靈敏素質(zhì)及神經(jīng)系統(tǒng)靈活性下肢力量和身體協(xié)調(diào)能力軀干、腰、髖關(guān)節(jié)、韌帶和肌肉的伸展性和彈性及學(xué)生身體柔韌素質(zhì)的發(fā)展水平耐力素質(zhì)的發(fā)展水平,特別是心血管呼吸系統(tǒng)的機(jī)能及肌肉耐力場地器材立定跳遠(yuǎn)墊測試球?yàn)?公斤跑道場地及跳繩坐位體前屈測試器田徑場測試方法兩腳原地同時(shí)起跳,不得有墊步或連跳動作,記錄最好的一次成績。以米為單位,保留兩位小數(shù)。兩腳前后或左右開立,雙手舉球至頭上方稍后仰,原地把球投擲出去。以米為單位,保留一位小數(shù)站立起跑,受試者軀干部位到達(dá)終點(diǎn)線停表。以秒為單位,精確到小數(shù)點(diǎn)后一位,小數(shù)點(diǎn)后第

2、二位按非“0”時(shí)則進(jìn)1.動作規(guī)格為正搖雙腳跳繩,每跳繩一次且搖繩一圈,即為一次。測試一分鐘內(nèi)的跳繩次數(shù)。測試單位為次。兩腿伸直,兩腳平蹬縱版坐在地上,兩腳分開約15cm,上體前屈,兩臂伸直,用雙手中指尖逐漸向前推動游標(biāo),直到不能推為止。記錄以厘米為單位,保留一位小數(shù)。站立式起跑,受試著軀干部位到達(dá)終點(diǎn)線垂直面時(shí)停表,以分秒為單位記錄成績,不計(jì)小數(shù)。注意事項(xiàng)1、發(fā)現(xiàn)犯規(guī),成績無效。兩次均無成績,應(yīng)允許再跳,直到取得成績?yōu)橹埂?、可以赤足,但不得穿釘鞋、皮鞋、塑料涼鞋參加測試1、受試者最好穿運(yùn)動鞋,赤足也行。但不得穿釘鞋、皮鞋、塑料涼鞋2、搶跑者,召回重跑3、遇風(fēng)一律順風(fēng)跑測試過程中跳繩絆腳,出該

3、次不計(jì)數(shù)外,應(yīng)該繼續(xù)進(jìn)行。1、身體前屈,兩臂向前推游標(biāo)時(shí)兩腿部能彎曲2、受試者應(yīng)勻速向前推動游標(biāo),不得突然發(fā)力。2.8初中三年級女生各測試項(xiàng)目評分標(biāo)準(zhǔn)等級單項(xiàng)得分800米(分.秒50米跑(秒立定跳遠(yuǎn)(米擲實(shí)心球(米坐位體前屈(厘米跳繩(次/1分鐘優(yōu)秀100 3247.9 1.99 7.8 19.3 172 98 3278 1.98 7.7 19 167 96 3298.1 1.96 7.6 18.5 160 94 3328.2 1.95 7.5 18 153 92 3358.3 1.93 7.4 17.3 143 90 3388.4 1.91 7.2 16.7 133良好87 3428.5 1

4、.89 7.1 15.9 129 84 3468.6 1.85 7 14.7 123 81 3508.7 1.82 6.9 13.5 117 78 3548.8 1.77 6.8 11.8 109 75 3588.9 1.73 6.6 10.2 101及格72 4039 1.7 6.5 9.2 96 69 4089.1 1.65 6.4 7.7 88 66 4139.2 1.61 6.3 6.2 80 63 4189.4 1.55 6.2 4.2 69 60 4239.5 1.49 6 2.2 58不及格50 4309.6 1.47 5.8 1.6 54 40 4379.8 1.44 5.4

5、0.8 48 30 44410 1.41 5 -0.1 42 20 45110.3 1.37 4.5 -1.3 33 10 50010.5 1.33 4 -2.4 25初中三年級男生各測試項(xiàng)目評分標(biāo)準(zhǔn)等級單項(xiàng)得分1000米(分.秒50米跑(秒立定跳遠(yuǎn)(米擲實(shí)心球(米坐位體前屈(厘米跳繩(次/1分鐘優(yōu)秀100 330 6.8 2.5 12.4 19.2 180 98 336 6.9 2.49 12.1 18.8 175 96 3387 2.47 11.5 18.2 168 94 3427.1 2.46 11 17.6 160 92 3467.2 2.43 10.3 16.9 150 90 350

6、7.3 2.41 9.6 16.1 140良好87 3547.4 2.38 9.4 15.3 136 84 3587.6 2.35 9 14.1 130 81 4027.8 2.31 8.6 12.8 124 78 4068 2.26 8.2 11.2 116 75 4108.2 2.21 7.7 9.5 108及格72 4158.3 2.17 7.4 8.5 103 69 4208.4 2.12 6.9 6.9 94 66 4258.5 2.07 6.5 5.4 86 63 4308.7 2 5.9 3.3 75 60 4358.8 1.93 5.3 1.2 64不及格50 4458.9 1

7、.91 5 0.5 60 40 4559 1.87 4.6 -0.5 53 30 5059.1 1.83 4.2 -1.5 46 20 5159.2 1.78 3.6 -2.8 37 10 5259.3 1.73 3 -4.1 28表2.1 初中一年級初中三年級男生身高標(biāo)準(zhǔn)體重(體重單位:公斤身高段(厘米營養(yǎng)不良較低體重正常體重超重肥胖50分60分100分60分50分123123.9 =36.3 124124.9 =37.0 125125.9 =37.6 126126.9 =38.5 127127.9 =39.2 128128.9 =39.9 129129.9 =40.5 130130.9 =

8、41.4 131131.9 =42.0 132132.9 =42.6 133133.9 =43.3 134134.9 =44.0 135135.9 =44.6 136136.9 =45.2 137137.9 =45.8 138138.9 =46.5 139139.9 =47.1 140140.9 =48.0 141141.9 =48.7 142142.9 =49.4 143143.9 =50.1 144144.9 =50.8 145145.9 =51.7 146146.9 =52.3 147147.9 =53.0 148148.9 =53.9 149149.9 =54.5 150150.9 =

9、55.2 151151.9 =56.1 152152.9 =56.7 153153.9 =57.4 154154.9 =58.1 155155.9 =58.7 156156.9 =59.4 157157.9 =60.3 158158.9 =61.0 159159.9 =61.7 160160.9 =62.5 161161.9 =63.2162162.9 =64.1 163163.9 =64.7 164164.9 =65.2 165165.9 =66.1 166166.9 =66.7 167167.9 =67.6 168168.9 =68.3 169169.9 =69.2 170170.9 =6

10、9.9 171171.9 =70.8 172172.9 =71.9 173173.9 =72.9 174174.9 =74.0 175175.9 =74.9 176176.9 =76.0 177177.9 =77.2 178178.9 =78.2 179179.9 =79.2 180180.9 =80.2 181181.9 =81.3 182182.9 =82.2 183183.9 =83.1 184184.9 =84.2 185185.9 =85.1 186186.9 =86.2注:身高低于表中所列出的最低身高段的下限值時(shí),身高每低1厘米,實(shí)測體重需加上0.5公斤,實(shí)測身高需加上1厘米,再查

11、表確定分值。身高高于表中所列出的最高身高段時(shí),身高每高1厘米,其實(shí)測體重需減去0.9公斤,實(shí)測身高需減去1厘米,再查表確定分值。初中一年級初中三年級女生身高標(biāo)準(zhǔn)體重（體重單位:公斤） 身高段（厘 米） 121121.9 122122.9 123123.9 124124.9 125125.9 126126.9 127127.9 128128.9 129129.9 130130.9 131131.9 132132.9 133133.9 134134.9 135135.9 136136.9 137137.9 138138.9 139139.9 140140.9 141141.9 142142.9 1

12、43143.9 144144.9 145145.9 146146.9 147147.9 148148.9 149149.9 150150.9 151151.9 152152.9 153153.9 154154.9 155155.9 156156.9 157157.9 158158.9 159159.9 160160.9 營養(yǎng)不良 50 分 19.8 20.3 20.6 21.1 21.6 22.1 22.6 23.0 23.5 23.9 24.4 24.9 25.3 25.6 26.2 27.3 27.4 27.7 28.1 28.6 29.1 29.6 30.2 30.8 31.5 32.1

13、 32.7 33.3 33.8 34.3 34.9 35.5 36.1 36.6 37.3 37.8 38.3 38.7 39.3 =32.7 =33.8 =34.6 =35.3 =35.8 =36.5 =37.2 =37.7 =38.5 =39.2 =39.9 =40.4 =41.1 =41.6 =42.2 =42.9 =43.3 =43.8 =44.5 =45.1 =45.7 =46.5 =46.9 =47.6 =48.2 =48.8 =49.7 =50.4 =51.0 =51.7 =52.3 =52.9 =53.7 =54.2 =55.0 =55.5 =56.2 =57.0 =57.6 =58.3 161161.9 162162.9 163163.9 164164.9 165165.9 166166.9 167167.9 168168.9 169169.9 170170.9 171171.9 172172.9 173173.9 174174.9 175175.9 176176.9 177177.9 40.4 41.0 41.7 42.2 42.7 43.3 43.8 44.5 45.1 45.6 46.1 46.5 47.0 47.6 48.2 48.7 =59.0 =59.8 =60.7 =