夏季吹空調(diào)要小心預(yù)防干眼癥

1、夏日，在清涼的空調(diào)房里敲打鍵盤是上班族工作常態(tài)。一些人會感覺眼睛累，嚴(yán)重的怕光、一上網(wǎng)就頭痛。這是因為他們患了干眼癥。專家提醒，長時間待在空調(diào)房里，要警惕眼睛患干眼癥。所以，上班族夏日吹空調(diào)要謹(jǐn)防干眼癥。吹空調(diào)謹(jǐn)防干眼癥干眼癥癥狀是眼睛干澀、發(fā)紅、怕光，看東西伴有刺痛感，眼睛容易疲勞?！翱傆X得眼睛干澀、發(fā)脹，閉眼也沒有淚水出來”這是很多上班族會抱怨的一句話。每年夏季是干眼癥發(fā)病的一個高峰，眨眼有保持眼球濕潤的作用，而當(dāng)人一直盯著電腦時，眨動次數(shù)就會在不知不覺中減少。空調(diào)房間一般比較干燥，加之電腦輻射等使眼淚的蒸發(fā)加速，在這種情況下就會出現(xiàn)眼睛發(fā)干、發(fā)澀等不適感覺?！翱照{(diào)+電腦”是干眼癥的雙重誘

2、發(fā)因素，干眼癥患者群主要是需要長時間對著電腦的辦公室文員、IT從業(yè)者、長時間待在空調(diào)車?yán)锏乃緳C。裁縫以及從事雕刻等需要精細(xì)目力的工作，由于眼睛需要長時間聚精會神地盯著看，也容易患干眼癥。干眼癥要做的檢查1、乳鐵蛋白：69歲以前如低于1.04bg/ml，70歲以后如低于0.85mg/ml，則可診斷干眼癥。2、熒光素染色：陽性代表角膜上皮缺損。還可以觀察淚河的高度，也是結(jié)膜干燥癥要做的檢查。3、虎紅染色：敏感性高于熒光素染色，角、結(jié)膜失活細(xì)胞著染色為陽性細(xì)胞。4、淚液清除率檢查：目的在于了解淚液清除有無延遲。應(yīng)用熒光光度測定法檢測。5、角膜地形圖檢查：了解角膜表面的規(guī)則性，干眼患者的角膜表面規(guī)則參

3、數(shù)（表面規(guī)則指數(shù)和表面不對稱指數(shù)）比正常人增高，且增高程度與干眼嚴(yán)重程度呈正相關(guān)。6、淚液溶菌酶含量：含量1 200g/ml，或溶菌區(qū)21.5mm2，則提示干眼癥。7、血清學(xué)檢查：了解自身抗體的，SS患者長見ANA抗體、類風(fēng)濕因子等陽性。此項有利于免疫性疾病所致干眼癥的診斷，是結(jié)膜干燥癥要做的檢查的重要方面。日常如何預(yù)防干眼癥如何預(yù)防干眼癥 吹空調(diào)要注意什么 干眼癥如何檢查1、滴眼藥水改善眼睛干澀眼藥水是否能潤眼，一是看藥水成分，二是看滴藥水的頻率。某些成分的眼藥水并不適合健康的眼睛，有眼病的話更要對癥治療。2、眼保健操改善眼睛干澀眼保健操可促進(jìn)眼部血液循環(huán)，減輕眼部疲勞。3、熱毛巾敷眼10分

4、鐘，溫水沖洗眼睛熱敷可促進(jìn)眼部血液循環(huán)，對瞼板腺功能的恢復(fù)有一定幫助。4、養(yǎng)成多眨眼的習(xí)慣干眼病是一種壓力型病癥，問題出在眼睛長時間盯著一個方向看。因此避免眼睛疲勞的最好方法是適當(dāng)休息，切忌連續(xù)操作。5、打呵欠、含酸梅改善眼睛干澀利用打呵欠流淚潤眼固然可行，但并不是想打就能打。6、抹護(hù)眼霜注意護(hù)眼霜的成分，不可亂用，避免引起眼睛干澀。Summer, in the cool air conditioning room to beat the keyboard is the work of the normal working people. Some people will feel tired

5、 eyes, severe fear of light, a headache on the internet. This is because they are suffering from dry eye. The expert reminds, long time stay in air-conditioned room, should be vigilant eyes suffering from dry eye. So, beware of summer workers blowing air dry eye.Beware of blowing air dry eyeDry eye

6、symptoms of dry eyes, redness, afraid of light, see things with pain, eye fatigue. "Always feel dry eyes, swollen eyes, no tears." this is a lot of workers complain about a word. Every summer is a peak in the pathogenesis of dry eye, in the twinkling of an eye has to keep the eye moist, an

7、d when people have been staring at the computer, blink frequency will be reduced in imperceptible in. Air conditioning room is generally relatively dry, coupled with the computer radiation to accelerate the evaporation of tears, in this case will appear dry eyes, hair, and other uncomfortable feelin

8、g."Air conditioning + PC" is a double induced factors of dry eye, dry eye patients is mainly takes a long time in front of the computer in the office of the clerk, it practitioners, long stay in air-conditioned car drivers. Tailor, and engaged in engraving need fine eyesight, due to stare

9、eyes to concentrate for a long time, but also easy to suffer from dry eye.Dry eye to do check1, lactoferrin: 69 years ago such as less than 1.04bg/ml after the age of 70, such as less than 0.85mg/ml, the diagnosis may be dry.2, fluorescein staining: positive representative corneal epithelial defect.

10、 Can also observe the lacrimal river height, but also xerophthalamia to do check.3, tiger red staining: the sensitivity is higher than that of fluorescein staining, corneal and conjunctival cells with positive staining for inactivation of cells.4, tear clearance inspection: the purpose is to underst

11、and the tear clearance without delay. Application of fluorescence spectrometry detection.5, corneal topography examination: to understand the rules of the corneal surface, dry eye patients of corneal surface regularity parameters (surface regularity index and surface asymmetry index) was higher than

12、 normal and increased degree and dry eye severity was positively related.6, tear lysozyme content: the content of "1200 g/ml" 21.5mm2, or district bacteriolytic prompt, dry eye.7, serological examination: understanding the autoantibodies, SS patients with long ANA antibody and rheumatoid f

13、actor positive. This is helpful to diagnosis of autoimmune diseases caused by dry eye, is an important aspect of xerophthalamia do check.Daily how to prevent xerophthalmiaHow to prevent dry eye blow air conditioning should pay attention to how to check what dry eye1, improve the eye dry eye dropsEye

14、 drops can run eyes, one look at the syrup composition, the two is to look at the frequency drops. Some components of the eye drops are not suitable for healthy eyes, there are more words to the symptomatic treatment of ophthalmopathy.2, eye exercises to improve dry eyesEye exercises can promote blo

15、od circulation, relieve eye fatigue.3, hot towel eye 10 minutes, rinse with warm water eyesHot compress can promote blood circulation of the eye, meibomian gland function recovery have some help.4, develop the habit of blinkingDry eye is a kind of pressure condition, the problem in the eyes for a long time staring at a direction. So the best way to avoid eye fatigue is the proper rest, avoid conti