Unit 2 七選五專練（知識(shí)與題型大沖關(guān)）（原卷版）-人教版必修第一冊高一英語題型練習(xí)

Unit2七選五練習(xí)

目錄

精練篇...........................................................................1

Passage1..........................................................................................................................................1

基礎(chǔ)篇...........................................................................4

Passage1..........................................................................................................................................4

Passage2..........................................................................................................................................5

Passage3..........................................................................................................................................6

Passage4..........................................................................................................................................7

拔高篇...........................................................................8

Passage1..........................................................................................................................................8

Passage2..........................................................................................................................................9

Passage3........................................................................................................................................10

Passage4........................................................................................................................................11

Passage5........................................................................................................................................12

Passage6........................................................................................................................................13

Passage7........................................................................................................................................14

精練篇

Passage1

難度☆☆☆☆

Travellingabroadcanpresentmanychallenges,includinglongjourneys,languageproblems,

andcultureshocks,plustheexpenseoftransportandaccommodation.]Itisrewardingto

gettoexperiencelifeindifferentways.

Oneofthewonderfulbenefitsofgoingabroadisthatyoucanlearnhistoryandculturewithout

realeffort.There9sanaturaltendencytoabsorbotherculturesandpickuphistoricalconcepts,while

enjoyingyourselfatthesametime.2

Anothergreatbenefitisthatlivinginaforeigncultureistheonlyrealwaytofullyunderstand

itslanguage.3Evenifyou'reacompletebeginnerandonlymanagetopickupafewkey

phrasesofthelocallanguage,youstillknowmorethanwhenyouarrive.

4Peopleinothercountriescandemonstratedifferentwaysofdoingthingsand

alternativewaysofbeing.Itcanopenupyourmindandgeneratenewideas.Adirectencounterwith

afreshexpressionofarts,religions,architecture,andfoodcancontributetoanenlighteningand

valuableexperience.

Removingyourselffromthefamiliarandtravellingtoanewcountrycanbeaverypowerful

toolforgainingself-awarenessanddeeperunderstanding.5Itcanhelpyoushifthowyou

seeyourself.Perhapsironically,visitingaforeigncountrycanalsoteachyouthingsaboutyour

homeland.Yougettoviewyourlandofbirthfromanotherperspectiveandhavesomethingto

compareitwith.

A.Ifsfarsuperiortolearningitinaclassroom.

B.Thenewlandgivesyouafreshsocialenvironment.

C.Thedirectexperiencehelpsyouremembersomethingeasily.

D.Manypeoplewonderwhattheyshoulddoinaforeigncountry.

E.Travellingabroadcanalsoboostcreativityanddriveinnovation.

F.Anotherbenefitoftravellingabroadistherelaxationyoucanget.

G.However,there9srarelyadullmomentwhenyou'reinadifferentcountry.

令I(lǐng)詞匯積累

cultureshocks指文化沖擊，是一個(gè)人在進(jìn)入一個(gè)與自己原有文化環(huán)境截然不同的新環(huán)境時(shí)，

所產(chǎn)生的困惑、焦慮、不適等感受。

theexpenseof表示“以……為代價(jià)；在損害……的情況下”。

rewarding形容詞,意思是“有益的;值得的；有報(bào)酬的例如：“Arewardingjobgivesyoi

asenseofsatisfaction."（一份有回報(bào)的工作會(huì)給你帶來滿足感。）

atendencyto意思是"的傾向；的趨勢”。例如：^Hehasatendencytobelate.??（他有

遲到的傾向。）

pickup這個(gè)詞組有多種含義，常見的有“撿起；拾起；（用車）接載；學(xué)會(huì)；染上（疾?。?/p>

好轉(zhuǎn)；增強(qiáng)”等。

atthesametime意思是“同時(shí)；然而；不過例如："Iwasdoingmyhomeworkatthesame

timeaslisteningtomusic."（我一邊聽音樂一邊做作業(yè)。）

manageto表示“設(shè)法做到；成功做到“。例如："Hemanagedtopasstheexamdespitethe

difficulties."（盡管困難重重，他還是設(shè)法通過了考試。）

demonstrate動(dòng)詞，意思是“證明；展示；示威例如：“Theexperimentdemonstratesthe

theory."（這個(gè)實(shí)驗(yàn)證明了這個(gè)理論。）

encounterwith意思是“遭遇；遇到；與..相遇”。例如：“Shehadanunexpectedencounter、/ith

anoldfriend."（她意外地遇至！J了一位老朋友。）

contributeto意思是“有助于；促成；捐獻(xiàn)；投稿"。例如："Exercisecontributestogood

health."（鍛煉有助于身體健康。）

perspective名詞，意為“觀點(diǎn)；視角；遠(yuǎn)景；透視圖”。例如："Fromadifferentperspective,the

problemlookseasier.??（從不同的角度看，這個(gè)問題看起來更容易。）

compare…with意思是“把..與...相比較"。例如："Comparethisbookwiththatoneand

youHlfindthisoneisbetter.”(把這本書和那本書比較一下，你會(huì)發(fā)現(xiàn)這本書更好。)

boostcreativity“boost”是“促進(jìn)；提高；推動(dòng)"，"creativity”是“創(chuàng)造力”，這個(gè)詞組意思

是“提高創(chuàng)造力；促進(jìn)創(chuàng)造力”。

driveinnovation“drive”有“驅(qū)動(dòng)；推動(dòng)”的意思，“innovation”是“創(chuàng)新”，意思是“推

動(dòng)創(chuàng)新”。

小長難句分析

[1]Travellingabroadcanpresentmanychallenges,includinglongjourneys,languageproblems,

andcultureshocks,plustheexpenseoftransportandaccommodation.

譯文出國旅行會(huì)帶來很多挑戰(zhàn)，包括長途跋涉、語言問題和文化沖擊，還有交通和住宿的

費(fèi)用。

分析“Travellingabroad”(出國旅行)是動(dòng)名詞短語作主語，表示動(dòng)作或事件?！癷ncludinglong

journeys,languageproblems,andcultureshocks”(包括長途旅行、語言問題和文化沖擊)是現(xiàn)

在分詞短語作后置定語，對(duì)“challenges”進(jìn)行補(bǔ)充說明?！皃lustheexpenseoftransportand

accommodation,,(加上交通和住宿的費(fèi)用)是介詞短語，作補(bǔ)充說明，與前面的

“including...”部分并歹

[2]Evenifyou'reacompletebeginnerandonlymanagetopickupafewkeyphrasesofthe

locallanguage,youstillknowmorethanwhenyouarrive.

譯文即使你是一個(gè)完全的初學(xué)者，并且只能學(xué)會(huì)當(dāng)?shù)卣Z言的幾個(gè)關(guān)鍵短語，你所知道的也

比剛到達(dá)時(shí)要多。

分析“Evenifyou'reacompletebeginnerandonlymanagetopickupafewkeyphrasesofthe

locallanguage^是一個(gè)讓步狀語從句?！皔oustillknowmorethanwhenyouarrive是主句。其

中，“thanwhenyouarrive”是比較狀語從句。

1.真正的友誼永遠(yuǎn)不應(yīng)以犧牲誠實(shí)和正直為代價(jià)來獲得。(theexpenseof)

2.克服恐懼并冒險(xiǎn)往往會(huì)帶來有價(jià)值的結(jié)果，塑造你的性格。(rewarding)

3.不要讓挫折阻止你；鼓起勇氣再試一次。(pickup)

4.在殘酷的世界中與善良的邂逅提醒我們，善良仍然存在。(encounterwith)

5.你所做的每一個(gè)小小的善舉都有助于讓世界變得更美好。(contributeto)

6.不要把你的人生旅程與他人相比；每個(gè)人都有自己獨(dú)特的道路要走和教訓(xùn)要吸取。

(compare...with)

答案解析

【答案】1.G2.C3.A4.E5.B

【導(dǎo)語】本文是一篇說明文。主要介紹了出國旅行雖然有很多問題，但是帶來的好處是不容

忽視的。

1.上文“Travellingabroadcanpresentmanychallenges,includinglongjourneys,language

problems,andcultureshocks,plustheexpenseoftransportandaccommodation.（LB國旅彳亍會(huì)帶來

許多挑戰(zhàn)，包括長途旅行、語言問題、文化沖擊，以及交通和住宿費(fèi)用）”說明的是出國旅

行的問題和下文“Itisrewardingtogettoexperiencelifeindifferentways.（以不同的方式體驗(yàn)

生活是有益的）”出國旅行的好處，與空格處是并列關(guān)系，因此G項(xiàng)“然而，當(dāng)你在一個(gè)不

同的國家時(shí)，很少有沉悶的時(shí)刻”與上文是轉(zhuǎn)折關(guān)系，與下文是順接關(guān)系，符合語境，故選

G?

2.上文“There'sanaturaltendencytoabsorbotherculturesandpickuphistoricalconcepts,whi

enjoyingyourselfatthesametime.（人們自然傾向于吸收其他文化，學(xué)習(xí)歷史概念，同時(shí)享受

生活。）”說明享受生活的同時(shí)也能學(xué)到知識(shí)，因此C項(xiàng)”直接的經(jīng)歷幫助你很容易記住一

些東西”符合語境，故選C。

3.上文“Anothergreatbenefitisthatlivinginaforeigncultureistheonlyrealwaytofully

understanditslanguage（另一個(gè)巨大的好處是,生活在外國文化中是完全理解其語言的唯一真

正途徑）”說明這與學(xué)習(xí)語言有關(guān)，因此A項(xiàng)“這比在教室里學(xué)要好得多”符合語境，故選

Ao

4.下文“Itcanopenupyourmindandgeneratenewideas.（它可以打開你的思維，產(chǎn)生新的想

法。）”說明出國旅行有助于產(chǎn)生新想法，因此E項(xiàng)“出國旅行也可以激發(fā)創(chuàng)造力，推動(dòng)創(chuàng)

新”概括段意，故選E。

5.上文“Removingyourselffromthefamiliarandtravellingtoanewcountrycanbeaveiy

powerfultoolforgainingself-awarenessanddeeperunderstanding（將自己從熟悉的事物中解脫

出來，前往一個(gè)新的國家，這是一個(gè)非常強(qiáng)大的工具，可以獲得自我意識(shí)和更深的理解）”

說明在新的地方能發(fā)現(xiàn)嶄新的自己，看自己的另一方面，因此B項(xiàng)“新的土地給你一個(gè)新

鮮的社會(huì)環(huán)境”符合語境，故選B。

基礎(chǔ)篇

Passage1

難度☆☆

Awellnessholidayreferstotourismactivitiesbasedonimprovingandenhancingaperson's

wellbeing.Withwellnesstourismexpectedtogrowquickly,itisclearthatmoreofusthanever

beforeareplacingwellnessatthetopofourtravelagendas1

Wellnesstravelforthemind

Iftravelbroadensthemind,itcanalsobenefitmentalhealthandspiritualwellbeing.

Meditationretreats(apracticeofthinking)thatsupportself^development,observation,and

awarenessarepopulardestinationsandoftenfeatureexerciseslikeyogawhichimproveboth

physicalandmentalwellbeing.2SomeplacessuchasMartialartscenterswheremindfulness

andmentalfocusarekeypartsaregoodchoices.SomeofthebestUKdestinationsprovideservices

forrefreshingthemindthroughoutdoorrelaxation,andrejuvenatingtherapies.

3

Astrongbodymeansahealthymind.Travelbreaksthatcombinephysicalactivitywith

relaxationtreatmentstickmultipleboxes.Manydestinationsfeaturehealthclubsandmodemgyms.

4__.Forexample,somehotelsboastadedicatedgroupcyclingstudiowithmusic,lighting,and

giantscreensaroundanightclubtheme.Ifswimming,tennis,golf^running,ortai-chiisyourthing,

adestinationthatfocusesonbodyandfitnesswellbeingiscertaintoexist,whateverkindofactive

leisurepursuityouneed.

Wellnesstravelforthefamily

Wellnesstravelcandeliverthesamebenefitsforthewholefamily.5-fromswimming

andworkoutstorelaxingspatreatmentsandfunclubs,thereisplentytodoforbothadultsand

childrenalike.Afamilywellnessbreakalsomeanseachmembercanfocusontheirfavouriteleisure

orrelaxationactivitywhilealsospendingprecioustimeinthecompanyoflovedones.

A.Wellnesstravelforthespirit

B.Wellnesstravelforthebody

C.Anyholidaycanbedescribedasawellnessholiday

D.Peoplealsoseekoutplacesforspiritualdeepthinking

E.Thafswhymanyspasandwellnesscenterssuitforallagegroups

F.Lefsexplorethefeaturesthatmakewellnesstourismsuchalargeindustry

G.Theyalsoincludepersonaltrainingfacilitiesandarangeofexerciseclasses

Passage2HowtoTravelwithYourFriendsWithoutHatingThem

難度☆☆

Theonlythingbetterthanavacationwithfriendsisawell-plannedvacationwithfriends.

1Chooseyourfriends,destinationandactivitieswiselyandyourgroupwillenjoyafunand

memorableholiday-andstartgettingreadytoplanthenextone.

Notsurehowtoplanatripwithfriends?

Choosefriendsyougetalongwellwith.You'llbespendingalotoftimewithyourtravel

companions,sothinkofpeoplewhohavesimilargeneraltravelhabitsandareflexibleandrelaxed.

2Alsoconsiderhowmuchyou511bewillingtocompromise.

Decideonadate.Askyourfriendswhentheycantaketimeofffromschoolorwork.3

Thelargeryourgroupis,theharderitwillbetofindatimethatworksforallofyou.Bepatientand

flexibleandmakeadealwhenyoucan.

Discussabudgetearlyon.Askyourfriendstobeopenabouthowmuchyou5reeachwilling

topayforthetripbetweentravel,accommodation,foodandentertainmentcosts.4For

example,youcouldsay,"Iknowifsawkward,batweshouldtalkaboutabudgetbeforewestart

planningeverything.^^

Pickadestinationwisely.Akeystepinplanningafuntripwithfriendsispickingtheperfect

destination.Bigcitiesareanexcellentpick,astherewilllikelybeactivitiestosuiteveryone's

interests.5Considertheactivitiesyouwanttodo,sitesyouwanttoseeandtheamountof

timeyouhavetotravel,asthesefactorswilldecideyourdestination.

A.Makeyourreservationsforflightsandaccommodations.

B.Alltripsaremeantforadventure,relaxation,andenjoyment.

C.Whoyouchoosetotravelwithcan,makeorbreakyourholiday.

D.Decideinadvancehowyouwillshareexpenseswithyourtravelmate.

E.Withcarefulpreparation,yourgroupwillstayenergizedthroughthewholetrip.

F.Narrowdownpreferencestoadateanddurationthatworksforthemostpeople.

G.However,ifyou'rehopingtoseenature,youmayneedtotraveltomoreremotelocations.

Passage3HowtoMakeSureYouEnjoyYourTrip

難度☆☆

Atripisaplannedjourneythatonearrangesinadvanceandwhosemainpurposeistosearch

foradventureandtocreateamemorablemoment.Herearethestepsonhowtomakesureyourtrip

isenjoyable.

Planitwell.Tripsshouldbeideallyplannedtogowell.]Achecklistishelpful,

makingsureyou'vegotallyourneeds.

Packnecessities.Bringwhatyouneed.Tripsareshortjourneysandbelongtothesub-level

oftraveling.Packonlythethingsyouneed.2

Besafe.Tobecautiousissmart.Nomatterwhatyouareupto,surfing,cliffdiving,

snowboardingorscubadiving,itisalwaysrecommendedtobesafe.3Don,tbestubborn

andputyourselfinharm'swaywhenthereareprecautions.

4Youmayseedelays（延誤），differentcultures,lifestyles,foods,andevena

shortageofcashsometimes——theseareallwhattravelisabout——experiencingthingswithanew

perspective（視角）.Onceyouexpecttoexperiencenewthings,you511beahappytravelerandfree

fromstress.

Savethememory.5Thisisnotoneofthoseregulardayssoyououghttosavethe

moment.Itwillmakeyourtripmoreenjoyableafterallthatcraziness;yougetsomethingtoreview

thegoodtimes.

A.Travelwithanopenmind.

B.Getpreparedforeverythingnew.

C.Thisisallweexpectfromatrip.

D.Seizethemomentbytakingpictures.

E.Itisimportanttowearprotectiveequipmentwhennecessary.

F.Itiseasytogettiredifyouhavetoomanythingsinyourpackage.

G.Takeyourtime,adayoraweekaheadtomakeaplanforyourtrip.

Passage4

難度☆☆

Astheworldbecomesmoreconnectedinthe21stcentury,ifshightimetolearntotravelas

arespectfultourist.

]

Beingarespectfultouriststartswithunderstandingthetraditions,customs,andvaluesofthe

placesyouvisit.

2,beforeyoustartonyourjourney.Learnbasicnativegreetings,diningwaysand

dresscodes（規(guī)范）.Byshowingrespectforthecustomsandtraditionsofyourdestination,you'll

notonlymakeapositiveimpressionbutalsoenhanceyourtravelexperience.

Beingculturallyawarealsomeansavoidinganydisrespectfulbehavior,likeclimbingon

monuments（紀(jì)念碑）ortouchingartworks.Leavethelandmarksasyoufindthemsothatfuture

generationscanenjoythemtoo.

Respectforresidents

Whenyou'retravelling,it'seasytogetcaughtupintheexcitementofexploringnewplaces.

3.Beingapolitetouristmeanstreatingtheseplaceswiththesamepolitenessyou'dexpectfrom

visitorsinyourownhometown.Oneofthekeyaspectsofrespectingresidentsisavoidingmaking

loudnoiseswhetheryou,reinacityoravillage.

Moralsouvenirs

Souvenirs（紀(jì)念品）areafunwaytorememberyourtravels.Arespectfultouristmakes

responsiblechoiceswhenitcomestosouvenirs.4.Remember,thebestsouvenirsarethe

memoriesyoucreateandtheculturalexperiencesyouhave.

So,lefschangetheimpolitebehaviorforaconsiderateapproach.5.

A.Speciesdiversity

B.Culturalconsideration

C.Dosomeresearchaboutthelocalculture

D.Thisnotonlyhelpsthelocaleconomybutalsopromotessustainabledevelopment

E.However,it'simportanttorememberthatforthelocals,thesedestinationsaretheirhomes

F.Together,wecanbethechangethatmakestravelnotjustapleasureforusbutagifttothe

world

G.Respectlocalwildlifebyobservingthemfromadistanceandnotinterferingwiththeir

behaviors

拔高篇

Passage1ExploreYourOwnTown

難度☆☆☆

It'seasytogetsobusyinyourdailylifethatyoubarelynoticethefascinatingworldwhere

youlive.Takingtimetogettoknowyourowntownorcitycanhelpyoulearnaboutitsheritage

andseeyoursurroundingsinanewlight.]Here5showtogetstarted.

Pretendyou'reatourist.Manytimes,whenyouliveinaplace,youneverreallyexploresome

ofthelocalhighlightsthatavisitormight.2IfIhadafriendcomingtotownwhohad

neverbeenherebefore,wherewouldIsuggesttheygo?Maybethere5sahistoricbuildingyoucan

tour,aniceparkthatyoucouldhikein,oranewicecreamstoreyou'vebeenwantingtotry.

3Dosomeresearchonlineandtalktoanadultaboutwhatsightsarewithinaclose

drive.Again,trytothinkaboutwhereyou'dgoifyouweretravelingtoyourcity.Alocalmuseum

orzoomighthaveanewexhibityouhaven51seensincethelasttimeyouvisited.Ifyou5remore

adventurous,youmightheadtoastateparkforahikeorseeifthere'saziplinecoursenearby.

Seekoutaguidedtour.Youcanlookupwalkingtoursforawholenewwaytoexploreyour

city.Somecitiesofferwalkingtoursfocusedonatheme,likefoodorlocalparks.4

Anotherchoice:Morethan300UScitieshaveSegwaytours,whichcanbeafunwaytoexplorefar

andwide.

Takeaphotographywalk.5Pickathemeforyourphotos,whetherifsarchitecture,

localwaterways,orbirdsandotherwildlifeinyourarea.Thesethingsmakeyourcitystandapart

fromtheothersandattheendoftheday,youcanlookbackonallyouradventuresclosetohome.

A.Considerlocalattractions.

B.Startbyaskingyourselfthisquestion.

C.TryaSegwaytourforauniqueadventure.

D.Shareyourexperienceandattracttouriststoyourtown.

E.Youcanalsosearchforfreeself-guidedwalkingtoursinyourarea.

F.Itisquitegreattogoexploringwithatrustedadultinthisbeautifulseason.

G.Anotherwaytoseewhereyoulivewithfresheyesistoexplorewithyourcamera.

Passage2OvertourismIsForReal:HowCanYouHelp?

難度☆☆☆

Travelpromotesunderstanding,expandsourminds,makesusbetterpeople,andboostslocal

economiesandcommunities,buttherapidgrowthoftravelhasledtoovertourismincertainregions

anddestinations.]Certainlynot.Thelossofwhattravelofferswouldbeunacceptablein

today?sworld.Herearesometipsonmakingwisedecisionstominimizepressureontheplaceswe

visitandimproveourexperience.

?Choosemindfully.Overvisiteddestinationsarethatwayforareason:they'respecial.With

somanyonlinepostsfeaturingthesameplaces,ifseasytofeellikeyou'remissingout.Go

somewhereonlywhenthelandscape,cultureorfooddeeplydrawsyou.2

?Getcreative.Thebestwaytoeasepressureonover-touristeddestinationsistogo

somewhereelse.Thoughovertourismisdescribedasaproblemaffectingtheentireworld,it's

actuallyconcentratedtoasmallnumberofextremelypopularspots.Thatmeansyouhavetonsof

less-visitedoptionstochoosefrom.3Whynottryaregionalalternativeorcheckouta

populardestination'slesser-knownsights?

?4Minimizeimpactandmaximizeexperiencebyskippingmajorholidaysorrush

hour.You'llcompetewithfewertourists,savemoney,experienceadifferentsideofapopularplace,

andboosttheeconomywhentourismistraditionallyslower.

Visitingaplacethatotherscallhomeisaprivilege（榮幸）.Doyourparttopreservewhat

makesadestinationspecialinthefirstplace.5Youmaybeamazedhowmuchcloseryou511

feeltothepeoplethere.

A.Visitduringoff-peaktimes.

B.So,shouldwestoptraveling?

C.Travelforyouandnooneelse.

D.Canovertourismbeavoidedthen?

E.Youcanstillfindrelativelyundiscoveredplaces.

F.You'llfindyourselfvirtuallyalone,orclosetoit.

G.Considergivingbacktothecommunitiesyou'revisiting.

Passage3

StandingatthetopofastaircaseintheLouvreinParis,theNike,ortheWingedVictory

（勝利女神）,looksdownoverheradmiringcrowds.Thisstatueisoneofthemostfamousartworks

ofGreekart.]LateritwasbroughttoParisandhasbeenondisplayintheLouvresince

1866.

TheNikeconsistsoftwoparts:alargeship'sfrontpart,andastandingstatuewithatotal

heightofmorethaneighteenfeet.ItlooksliketheWingedVictoryhasjustflowndownfromthe

sky.2Thewindblowsherdressacrossherbody,gatheringitinheavyfolds,andstreaming

behindher.Whenviewerslookather,theycanalmostfeelthewindfromthesea.3

Thestatue,asitstandstodayintheLouvre,hasbeenpartlyrepaired.Therightwingisa

modemcopy,butthemissingfeet,arms,andheadhavenotbeenrecovered,givingviewersmuch

toimagine.Forinstance,didtheNikeholdobjectsinherhands?Infact,peoplefoundherrighthand

in1950,whosefingersarespreadout.4Shemusthavesimplyraisedherrightarmin

greeting.Herheadmayhavelookedstraightahead,andviewerscanonlyguessaboutthefeatures

ofherface.

5AsoneofthefewexistingexamplesoforiginalGreeksculpture,itwillcontinue

toattractviewers,justasitundoubtedlydidbefore.

A.Thismeansthatshecannothaveheldanyobject.

B.TheNikeisinchargeofvictoryinancientGreekstories.

C.ItwasfoundonaGreekislandintheAegeanseain1863.

D.Thisstatuewasmadebyartistswholeftnonamesinhistory.

E.Ifshardforthemtobelievesuchalifelikestatueismadeofstone.

F.Landingontopoftheship,shecelebratesthevictoryofanancientbattle.

G.Despiteitsincompletesurvival,theWingedVictoryistrulyamasterpiece.

Passage4Howtoovercometravelanxiety

難度☆☆☆

Travellingcancertainlycausealotofstress,whichcantakedifferentformsfordifferent

people.]Bylearningthemyoucanenjoyyourtriptothefullest.

Understandwhereyouranxietycomes.Tocopewithyourtravelanxiety,youneedtohavea

goodunderstandingofthethingsthatactuallycauseit.Findspecificallywhatismakingyoufeel

anxiousaboutyourtrip.2

Planoutyourtripinasmuchdetailaspossible.Oneofthereasonsforanxietyisthatyou're

beingtakenoutofyourcomfortzoneandwon'thavefullcontrolovereverything.3Ifs

equallyimportanttothinkofalternativeplans（替換方案）ofactionforanythingthatcouldnotgo

asplanned.

4Takingadeepbreathisatechniqueproventohelpreduceanyfeelingsofstress.

Anotherusefulwaytocalmyourmindisbymeditating（冥想）,whichcantakemanydifferentforms

fromlisteningtomusictofocusingonyourbreath.

Havewithyouthingsthatbringyoujoy.5Itcanbeextremelyusefulindistracting

youfromyournegativefeelings.Thesecanincludephysicalitemslikeajournaltowrite,abookto

read,oragametooccupyyourattention,asthesewillkeepyourmindoccupied,decreasingyour

feelingsofanxiety.

A.Makeuseofdifferentrelaxationtechniques.

B.Tryoutafewdifferentonesbeforeyourtrip.

C.Buttherearewaystohelpreducethatstress.

D.Thingslikeabooktoreadcanhelpwithtravelanxiety.

E.Writedownthescheduleforeverydaythatyoucanfollow.

F.Takeactivitiesasmanyaspossibletokeepyourphysicalhealth.

G.Therefore,youcanensuretoplanaheadforthebestwaystohandlethosecauses.

Passage5StepstoMakeYourDreamTripaReality

難度☆☆☆☆

DreamofsomedaysettingsailonanAntarcticcruise?OrvisittheruinsofMachuPicchu?

1.

Brainstormandresearch

2,andadreamtripforsomemightbethewrongfitforyou.Decidewhat'simportant

bysurroundingyourselfwithinspiration.Whetherit'sreadingtravelblogs,followingPinterest

boards,joiningtravel-centricFacebookgroupsoraskingyourbestfriendsabouttheirfavorite

destinations,usetrustedsourcestochoosetheplacesyouwanttogo.

Makeavisionboard

Onceyou'velistedyourdreamdestinations,useavisionboard-physicalorvirtualtools

designedtocorrectyourplansintoasingleresource-tonarrowdownyouroptionsandstarttrip

planning.Goold-schoolandmakeaposterboardofvacationintentionsusingmagazinephotosand

agluestick（膠水棒）.3.

Pickoutyourtoptrip

Evenifadestinationisnumberoneonyourmust-visitlistitdoesn'tmeanthatifstheright

timetogo.Changeyourdreamtriptargetbasedonyourhealth,budgetandavailability.Wantto

cyclearoundEurope?Considerbookingthattripwhenyou'reingreatshape.Readytohikefora

SouthAfricantravel?4Anotherroutefortripsisaroundairfare.Whenyouseea

screaminglygooddealforairfare,usethatasyouropportunitytobook.

Createabudgetandatimeline

Whenplanningyourfirstlisttrip,5Dividethatcostbythenumberofmonthsbefore

thetriptodecideifyoucansaveenoughtomakeithappen.Inthatcase,youfeelawfully

comfortablewhiletravelling.

A.youcandesignatravelstrategy

B.Notwotravelwishlistsarealike

C.youshoulddeterminehowmuchitwillcost

D.Makeupyourmindtochooseabetterrouteofthetrip

E.Youmusthavethetimeoffandfundsforthisbigexperience

F.UsePinteresttobuildavisionboardthatgoeswithyouanywhere

G.Usethisguidetolearnhowtomakeyourdreamtriparealityineasysteps

Passage6

難度☆☆☆☆

Formostpeopletravelingabroad,theirfirstchoiceisprobablytomakeabeelinefor（直奔）

touristsights.Forme,Ifindlotsofjoyingrocery（食品雜貨店）shoppingonholiday.

Asavegetarian（素食主義者），findingrestaurantsthatmeetmyneedsisnotalwayseasy

abroad.]Thefirstthing1do,afterdroppingmybagsoff,istogotoagrocerystore.That

enablesmetocookbreakfastinthemorningwithout