應(yīng)用文寫作 健康的生活方式 講義 高二下學(xué)期7月期末英語試題

英語應(yīng)用文：你校英語校報舉行以“HealthyLifestyle”為主題的征文活動，請你寫一份稿件，分享自己生活方式的轉(zhuǎn)變，內(nèi)容包括：1．過去情況；2．你的轉(zhuǎn)變；

3．你的感受。注意：(1)詞數(shù)80左右；(2)可適當(dāng)增加細(xì)節(jié)，以使行文連貫。HealthyLifestyle————————————————————————————————————————————————————————————————————————————————————————————————————————————————審題：人稱：第一人稱（我）時態(tài)：一般過去時和一般現(xiàn)在時寫作提綱第一段：過去的情況描述過去的生活方式，包括不規(guī)律的作息時間、不健康的飲食習(xí)慣。說明這種生活方式帶來的負(fù)面影響，如身體疲勞、精神不振。第二段：生活方式的轉(zhuǎn)變闡述決定改變生活方式的原因，可以是健康檢查的結(jié)果、他人的建議等。具體描述改變的內(nèi)容，如調(diào)整作息時間、改善飲食習(xí)慣、增加體育鍛煉。可以簡要提及這些改變是如何逐步實(shí)施的。第三段：轉(zhuǎn)變后的感受表達(dá)改變生活方式后的身體和心理感受，如精力更充沛、心情更愉悅。強(qiáng)調(diào)這種健康生活方式帶來的長期益處，如提高生活質(zhì)量、增強(qiáng)自我管理能力?？偨Y(jié)健康生活方式對個人整體幸福感的影響。語言積累PastSituationIusedtostayuplateintothenight,oftenskippingbreakfastandfeelingsluggish.Mydietwasprimarilyfastfoodandsnacks,lackinginessentialnutrients.Thislifestyleresultedinlowenergylevelsandfrequentboutsofillness.MyTransformationIdecidedtoprioritizesleepandbegangoingtobedearlier,aimingforatleasteighthours.Iswitchedtoahealthierdiet,incorporatingmorefruits,vegetables,andwholegrains.Istartedexercisingregularly,beginningwithdailywalksandgraduallyaddingmoreintenseworkouts.MyFeelingsInowwakeupfeelingrefreshedandreadytotackletheday.Mymoodhasimprovedsignificantly,andIfeelmoreoptimisticandenergetic.Overall,embracingahealthylifestylehasbeenapositivechangethatIamcommittedtomaintaining.參考答案：HealthyLifestyleIwasaddictedtojunkfoodandavoidedexercise.Myhealthsuffered,andfatiguebecameaconstantcompanion.Adoctor’swarningdrovemetochange.Ireplacedfriedfoodswithvegetablesandsugarydrinkswithfreshjuices.Istartedwalkingdaily,graduallyprogressingtorunningandswimming.Thistransformationwaschallenging,buttherewardsweresubstantial.Myenergyincreased,andIfeltstrongerandhealthier.Reflectingonthisjourney,I’mproudofmyprogress.Adoptingahealthylifestylehasnotonlyimprovedmyphysicalhealthbutalsomymentalwell-being.I’llcontinuethispathforabetterfuture.下水文1HealthyLifestyleOnceuponatime,mylifestylewasfarfromhealthy.Istayeduplate,skippedbreakfast,andrarelyexercised.However,realizingtheimportanceofahealthylifestyle,Imadesomechanges.Now,Igotobedearly,eatabalanceddiet,andengageinphysicalactivitiesregularly.Thesechangeshavenotonlyimprovedmyphysicalhealthbutalsomymentalwell-being.Ifeelmoreenergeticandhappierthaneverbefore.Embracingahealthylifestylehastrulybeenarewardingjourney.下水文2HealthyLifestyleInthepast,mydailyroutinewaschaotic.Ioftenindulgedinjunkfoodandneglectedexercise,whichledtobothphysicalandmentalfatigue.Recognizingtheneedforachange,Iembarkedonajourneytowardsahealthierlifestyle.Gradually,Ireplacedmylatenightswithearlymornings,swappedfastfoodfornutritiousmeals,andincorporatedregularworkoutsintomyschedule.Thistransformationhasbeenincrediblybeneficial.Inowfeelmorevibrantandfocused,andmyoverallqualityoflifehassignificantlyimproved.Theshifttoahealthierlifestylehasbeenaprofoundandpositiveexperience.下水文3HealthyLifestylePreviously,mylifestylewasfarfromideal.Iwasanightowl,rarelysawthemorningsun,andmydietconsistedmostlyofprocessedfoods.Thisledtoaconstantfeelingoflethargyandalackofmotivation.However,afterahealthcheck-upthathighlightedsomeconcerningissues,Idecidedtomakeachange.Ibegantoprioritizesleep,aimingforatleasteighthourseverynight.Mydietshiftedtowardswholefoods,richinvitaminsandminerals,andIstartedtoexercisedaily,evenifitwasjustashortwalk.Theresultshavebeentransformative.Inowwakeuprefreshed,havemoreenergy