Unit2HealthyLifestyleUsingLanguage課件高中英語(yǔ)人教版選擇性

Unit2HealthyLifestyleUsingLanguageWritealettertotheeditoraboutyourlifestyleTwostudentsattendedthesummercamporganisedbythemagazineHealthyLifestyleandwrotetotheaditor.Letter①Letter②DearEditor,AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy,andlackedpassion.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.在我參加了您的關(guān)于健康和生活方式選擇的夏令營(yíng)后，我意識(shí)到我從來(lái)沒(méi)有感覺(jué)好過(guò)，無(wú)論是身體上還是精神上。我經(jīng)常感到困倦、頭暈，缺乏激情。但最讓我擔(dān)心的是，我很容易得流感，而且經(jīng)常牙痛。

AttheendofthecampIheard,"Changetheworldbychangingyourself."Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.在夏令營(yíng)的最后我聽(tīng)到:“通過(guò)改變自己來(lái)改變世界?！边@激發(fā)了我的動(dòng)機(jī)。一位牙醫(yī)曾經(jīng)檢查過(guò)我的牙齒并告訴我，我的飲食中太多的糖已經(jīng)損壞了我的牙齒和健康。我下定決心要改變我生活中的兩件事:不吃含糖食物和有規(guī)律地鍛煉。AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.從那以后，我就不再買(mǎi)我以前每天都吃的糖果、餅干和含糖飲料了。每當(dāng)我和朋友出去，我從家里帶的零食都是沒(méi)有任何添加糖的東西:水果，堅(jiān)果，肉干，等等。Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.我的鍛煉很簡(jiǎn)單:我每天出去至少30分鐘，做一些積極的事情。有時(shí)我和我的表兄妹打乒乓球或羽毛球。其他時(shí)候，我跳上我的滑板，在社區(qū)兜風(fēng)，或者只是散步。Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI'mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.結(jié)果非常棒。我覺(jué)得自己比以往任何時(shí)候都更有活力、更強(qiáng)大，無(wú)論是在身體上還是精神上?，F(xiàn)在我晚上睡得很香。我也不再受流感病毒和牙痛的折磨。在我看來(lái)，最好的是我對(duì)自己的感覺(jué)。我覺(jué)得我能掌控自己的生活。自己做出的選擇是在我的能力范圍之內(nèi)的。我可以改變自己。我只是需要嘗試。Yourstruly,WangLuWangLuReadthelettersandthencompletethechartonpage21.Problemdidnotfeel________________________________________felt__________________,lacked_______________________got______________,experienced______________________Decisionto__________________________________________________to__________________________________________________Actionstopped____________________________________________exerciseseverydayfor____________________________________________________________________________________Resultmore_______________________in_______________________sleeps_______,nolonger______________________________feelslike____________________________________________wellsleepyanddizzypassionflueasilymanytoothacheseatnosugarexerciseregularlybuyingsweets,biscuits,andsugarydrinksatleast30minutesanddidsomethingactivedynamicandstrongerbothbodyandmindsoundlysuffersfromfluortoothachesincontrolofherownlifeAidentingproblem(s)BCDAnalysetheorganisationoftheletters.Labeltheparagraphsusingthelettersbelow.Someparagraphsmaycovermorethanonetopic.consideringwhattodowhathe/shehasdonetochangetheresultsWangLuparagraph1paragraph2paragraph3-4paragraph5DearEditor,AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.當(dāng)我參加關(guān)于個(gè)人生活選擇的夏令營(yíng)時(shí)，我開(kāi)始分析我的選擇，特別是我做了什么放松，以及它如何影響我的整個(gè)生活。上高中后，我感到壓力很大，總是通過(guò)玩電腦游戲來(lái)放松。我太投入了，我日夜都在玩游戲。玩得很開(kāi)心，但玩完之后我覺(jué)得更累了!所以在夏令營(yíng)結(jié)束后，我意識(shí)到調(diào)整我的生活方式是非常非常重要的。我決定掌控自己的生活，尋找其他放松的方式。Afterstartinghighschool,Ifeltstressedoutandalwaysrelaxedbyplayingcomputergames.IgotsoabsorbedthatIplayedthegamesdayandnight.Playingwasfun,butIfeltevenmorewornoutafterwards!Soafterthecamp,Irealisedthatitwasvery,veryimportanttoadjustmylifestyle.Idecidedtotakecontrolofmylifeandfindotherwaystorelax.ItwasabigstrugglenottojoinmyfriendsinplayingonlinegamesasI'mmadforthem.However,Irealisedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstead.不加入我的朋友們一起玩網(wǎng)絡(luò)游戲?qū)ξ襾?lái)說(shuō)是一個(gè)很大的斗爭(zhēng)，因?yàn)槲覟樗鼈儻偪瘛Ｈ欢?，我意識(shí)到，為了成功戒掉它，我必須用其他東西來(lái)代替它。所以我想了想我該怎么做。攀巖、打保齡球、看喜劇和打籃球是我想做的事情。NowmydadandIgorockclimbingtogethermonthly!Ithasenhancedthequalityofmylife,improvingmyhealthandincreasingmyhappiness.Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.現(xiàn)在我和我爸爸每個(gè)月都一起去攀巖!它提高了我的生活質(zhì)量，改善了我的健康，增加了我的幸福。通過(guò)攀巖，我恢復(fù)了精神，有更多的時(shí)間和爸爸在一起，還認(rèn)識(shí)了新朋友。Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmoreenergetic.IfeelthatIcanchangemyselfforthebetter.Andifthat'strueforme,thenitmighttrulybepossibletochangetheworldforthebetter.AsGandhisaid,"Bethechangeyouwanttoseeintheworld."在嘗試了六個(gè)月新的放松方式之后，我覺(jué)得精力充沛多了。我覺(jué)得我可以讓自己變得更好。如果這對(duì)我來(lái)說(shuō)是真的，那么也許真的有可能讓世界變得更好。正如甘地所說(shuō):“欲變世界，先變其身。”Sincerely,GeorgeFieldingGeorgeFieldingReadthelettersandthencompletethechartonpage21.Problemfelt____________________________________________feltevenmore_________________after____________________________________________________________Decisionto______________________________________________________________________________________________Actiongoes___________________________________