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Unit1Lifestyles自主排查夯基固本matterpeacefulpeacerelaxingrelaxrelaxedrelaxationstressfulstress(5)

(vt.)認(rèn)為;猜想→

(adj.)據(jù)說的,假定的→

(conj.)假定,假設(shè)(6)

(vi.)抱怨;投訴→

(n.)訴苦;牢騷;抱怨(7)

(vt.)轉(zhuǎn)變,轉(zhuǎn)換

(n.)開關(guān);變更(8)

(adj.)輕便的,手提(式)的→

(n.)可攜帶性;輕便supposesupposedsupposingcomplaincomplaintswitchportableportability(9)

(n.)公文,文件

(vt.)記錄,記載;用文獻(xiàn)證明(10)

(adj.)厭煩的,不感興趣的→

(adj.)令人厭煩的(11)

(vi.)遭受(痛苦),感到疼痛→

(n.)痛苦(12)

(n.)壓力

(vt.)對(duì)……施壓;迫使(13)

(vt.)組織→

(adj.)有組織的,系統(tǒng)的→

(n.)組織→

(adj.)組織的(14)

(vt.)更喜歡;寧愿→

(過去式/過去分詞,現(xiàn)在分詞)→

(n.)偏愛;優(yōu)惠→

(adj.)更可取的documentboredboringsuffersufferingpressureorganise

organised

organizationorganizationalpreferpreferred,preferringpreferencepreferable(15)

(n.)志愿者

(v.)自愿做……(16)

(n.&vt.)挑戰(zhàn)(17)

(vt.&n.)支持,支撐→

(adj.)可支持的(18)

(n.&vt.)設(shè)計(jì)→

(n.)設(shè)計(jì)師(19)

(n.)廣告→

(v.)做廣告;做宣傳→

(n.)廣告業(yè);登廣告(20)

(adj.)擁擠的→

(v.)擁擠

(n.)人群;一伙人volunteerchallengesupportsupportabledesigndesigneradvertisementadvertiseadvertisingcrowdedcrowd(21)

(adv.)否則;另外(22)

(n.)疾??;嘔吐,不健康→

(adj.)有病的,患病的→

(adj.)(同義詞)有病的;不舒服的(23)

(n.)距離→

(adj.)遙遠(yuǎn)的(24)

(adj.)古典的→

(adv.)古典地,正統(tǒng)地;典型的情況是otherwisesicknesssickilldistancedistantclassicalclassically(25)

(vt.)減少;降低(26)

(vt.)忍受,忍耐

(n.)架,臺(tái),座;攤位(27)

(vi.)畢業(yè)

(n.)畢業(yè)生→

(n.)畢業(yè)(28)

(vt.)解決;解答→

(n.)解決方法reducestandgraduategraduationsolvesolution問卷;調(diào)查表生活方式卡通片,動(dòng)畫片

遙遠(yuǎn)的

警報(bào),警告器

急迫的,緊急的

緊急地

緊急午夜,半夜

專家

老練的;內(nèi)行的會(huì)計(jì),會(huì)計(jì)師正式的,合禮儀的

正式地

非正式的風(fēng)格,作風(fēng)

工作狂relaxingSupposingdocumentsboredstressfulsufferingpreferredsicknessorganiseddesignedtalkshowmakeadifferenceswitchoverswitchoffswitchonremotecontrolgoofftakeupbefilledwith對(duì)……感到厭煩

忍受,遭受

喜歡……勝過……;寧愿……而不愿……;與……相比,更喜歡……

畢業(yè)于

無法忍受做某事

此刻,目前

為……而設(shè)計(jì)

想出,提出數(shù)年間can'tstandwerefilledwithtakesupwentoffmakesadifferencecameupwithpreferredtoaredesignedforswitchoffsufferingfrom Whendoyouguesstheywillcomeupwithasolution?WhileWhile直擊重點(diǎn)突破考點(diǎn)boringrelaxingrelaxedanunforgettableandrelaxingweekend②urgentadj.急迫的,緊急的(P9)(1)單句語法填空①ItwasurgentforChina________(develop)energyconservationandgreenbuildingsforsustainabledevelopment.②It'surgentthatshe____________________(finish)herreportand___________(go)outforawalktoreleaseherpressure.todevelop(should)finishgo(2)單句改錯(cuò)Itisurgentthatthepatientissenttohospital._______________________________________________________第二個(gè)is→(should)beissufferingfrom(2)單句改錯(cuò)Hesufferedpooreyesightandcouldnolongerreadproperly.________________________________________________________suffered后加from

isorganised

organization(2)單句寫作Theyhad________________________HainanIslandthissummer,wheretheirpressurewasreleased.今年夏天,他們組織了一次前往海南島的旅行,在那里他們的壓力得到了釋放。anorganisedtriptostudyingtolearnprefertoratherthancomingworkingstandinterruptingsupportedin(2)單句寫作Theyheldalarge-scaleevent________________theimplementationofthelaw.他們舉行一次大型的活動(dòng)以支持這項(xiàng)法律的實(shí)施。insupportoftodesignby(2)單句寫作①Computersecuritysystems______________________independenttechnicians.計(jì)算機(jī)安全系統(tǒng)將由獨(dú)立的技師來設(shè)計(jì)。②Themethodisspecifically______________useinsmallgroups.這種方法是專為小組活動(dòng)設(shè)計(jì)的。willbedesignedby

designedfora

at(2)單句改錯(cuò)Canyoudistinguishtheobjectsfromthedistance?_________________________________________________________from→in或第二個(gè)the→aonto(2)單句改錯(cuò)ItwasboringthathischildkeptswitchingroundtheTVchannels.____________________________________________________________round→over

uptobetakenup→on

wentawayGoaheadwithisfilledoutwasfilledwithatfor(2)單句改錯(cuò)

Shehurriedhereforthemomentsheheardthemessagewesenttoher.__________________________________________________________去掉forarerisingamleavinglistened→listeningtogoentering(2)單句寫作

____________afewminutesforhiseyes______________thedark.過了幾分鐘他的眼睛才適應(yīng)了黑暗。Ittooktoadjusttoboringlearningitimpossiblethatsuch(2)單句改錯(cuò)Theyweresolittlechildrenthatwewerebusylookingafterthemdayandnight.__________________________________________________________so→such

asthatthesamegirlthatthesameas課文回練升華運(yùn)用根據(jù)課文內(nèi)容,在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式。BrianBlakeyisacouchpotato,whoprefers

1

(switch)ontheTVtowatchprogrammestogettingupimmediatelywhenhewakesupinthemorning.Hespendssixteenorseventeenhoursaday

2

(watch)TVthoughhetakeshisdogfor

3

walkeveryafternoon.However,heneverwatchesTVallnight.Heusuallyswitches

4

theTVatabout2:00.BobBlack,aworkaholic,

5

(normal)wakesupaboutfiveminutesbeforehisalarmclockgoesoff.Ittakeshimlessthanfifteenminutes

6

(wash),getchanged,havebreakfast,leavehomeandgetonabus.Andheisalwaysthefirstpersontogettotheoffice.Alargepartoftheday

7

(take)upbymeetingsandphonecalls,andeveryminute

8

(fill)withurgentmatters.Besides,helooksatsomedocuments

9

arebroughtbackfromtheofficeevenwhenhegetshomeataboutten.Hesayshegets

10

(bore)ifthereisnothingtodo.switchingwatchingaoffnormallytowashistakenisfilledwhich/thatbored基礎(chǔ)達(dá)標(biāo)自主訓(xùn)練答案:relaxing

lastweekend的特征應(yīng)用由現(xiàn)在分詞轉(zhuǎn)化來的形容詞來描述,故填relaxing。句意:我們都覺得上周末很輕松。Ⅰ.單句語法填空1.Weallfeltlastweekendvery________(relax).答案:isfilled本句描述一般事實(shí),應(yīng)用一般現(xiàn)在時(shí),befilledwith“充滿著”,故填isfilled。2.Thegarden________(fill)withthescentofflowers.答案:is應(yīng)用一般現(xiàn)在時(shí),描述客觀事實(shí),belateforsth

“做某事遲到”。3.Maryisamodelexampleforus;she________(be)neverlateforschool.答案:complaining句意:最近她一直都在抱怨我為她做的一切。現(xiàn)在進(jìn)行時(shí)與always連用,表達(dá)某種感情色彩。4.Sheisalways________(complain)aboutallIhavedoneforherrecently.

答案:stressful根據(jù)句子結(jié)構(gòu)可知,表示“充滿壓力的工作”應(yīng)該用形容詞作定語,修飾work,故此處用stressful。5.Underthe________(stress)workandthepressureofthelife,mostpeoplefeelunhappyandtired.

答案:sufferings根據(jù)句意可知,表示“種族的痛苦”,應(yīng)該用名詞作describe的賓語,且應(yīng)用名詞復(fù)數(shù)形式,故填sufferings。6.Manyofhisnovelshavedescribedthe________(suffer)ofhisrace.

答案:rains在條件狀語從句中,應(yīng)用一般現(xiàn)在時(shí)表示將來。7.Wewillstayathomeifit________(rain)tomorrow.答案:walking

preferdoingsthtodoingsth中,to是介詞,后跟動(dòng)名詞作介詞賓語。8.Ipreferredplayingontheplaygroundto________(walk)aroundfromoneshoptoanother.

答案:otherwise前后兩個(gè)分句在語意上表示轉(zhuǎn)折,后半句描述相反的結(jié)果,意為“否則,不然的話”,故填otherwise。9.Myparentslentmethemoney;________,

Icouldn'thaveaffordedthecar.

答案:at根據(jù)句意可知,表示“此刻,目前”,用atthemoment。10.Julia'sonholidayinSpain________themoment.答案:whilesomeboysaretalkingandlaughingⅡ.單句寫作1.Mostofthegirlsintheclassroomarestudying,____________(而一些男孩在說笑).答案:Atpresent,throughdistancelearning2.______________________(目前通過遠(yuǎn)程學(xué)習(xí)),manyteachershavemasteredtheteachingskills.答案:takesup3.Theoldwardrobe______________toomuchspace.這個(gè)舊衣柜太占空間。答案:somuch;that4.Thereis____________noise________Icanhardlyconcentrateonmystudy.教室里太吵鬧,我無法專心學(xué)習(xí)。答案:Itisabitcoldintheroom.Pleaseswitch/turnontheairconditioning.5.______________________________________________________室內(nèi)有些冷了,請(qǐng)打開空調(diào)吧。Ⅲ.語法填空Homeschoolingisamovementaroundthecountryandtheworld,inwhichparentseducatetheirchildrenathomeinsteadofsendingthemtoa__1__(tradition)publicorprivateschool.Familieschoosetohomeschoolforvariousreasons,includingthebelief__2__childrenarenotprogressingwithintheschoolstructure.Thehomeschoolingmovement__3__(begin)growinginthe1970s,whensomepopularauthorsandresearchersstartedwritingabouteducationalreforms.Theysuggestedhomeschooling__4__analternativeeducationaloption.It__5__(report)thattherearenowmorethan2millionchildrenbeinghomeschooledintheUS,withthepercentagebecoming__6__(high)eachyear.Homeschoolingislegalinall50statesandinmanyforeigncountries.Legal__7__(require)forhomeschoolingintheUSvaryfromplacetoplace.__8__mostimportantthingparentsneedtohomeschooltheirchildrenis__9__(like)themandenjoytheircompanyandtheirfoolishness.Theyhavetoenjoyalltheirtalksandquestions,andenjoyequally__10__(try)toanswerthosequestions.Inalmostallareasofthecountry,parentsdon'tneedaneducationdegreetohomeschool.Thosewithyoungchildrencanbeginahomeeducationprogramwhentheirchildrenturnschoolage.

traditional

that

began

as

isreported

higher

requirements

The

tolike

trying

1.考查詞性轉(zhuǎn)換。句意:在家教育是一種遍布美國(guó)和世界的運(yùn)動(dòng),父母在家里教育他們的孩子,而不是送他們?nèi)鹘y(tǒng)的公立或私立學(xué)校。設(shè)空處修飾名詞school,需用形容詞作定語。故填traditional。2.考查同位語從句的連接詞。句意:人們選擇在家教育有各種各樣的原因,其中包括認(rèn)為孩子在學(xué)校里無法取得進(jìn)步。設(shè)空處引導(dǎo)同位語從句,解釋說明belief的內(nèi)容,從句不缺成分,且沒有表示疑問,需用連接詞that引導(dǎo)。故填that。3.考查動(dòng)詞的時(shí)態(tài)。句意:20世紀(jì)70年代,一些受歡迎的作家和研究人員開始撰寫有關(guān)教育改革的文章,在家教育運(yùn)動(dòng)開始興起。設(shè)空處在句中作謂語,根據(jù)inthe1970s可知,此處陳述過去發(fā)生的事情,需用一般過去時(shí)。故填began。4.考查介詞。句意:他們建議把在家教育作為另一種教育選擇。結(jié)合語境可知,此處需填介詞as“作為”。故填as。5.考查動(dòng)詞的時(shí)態(tài)、語態(tài)和主謂一致。句意:據(jù)報(bào)道,現(xiàn)在美國(guó)有200多萬兒童在家接受教育,而且這個(gè)比例每年都在上升。此處陳述客觀事實(shí),需用一般現(xiàn)在時(shí),主語it和report為被動(dòng)關(guān)系,Itisreportedthat...為固定句型,意為“據(jù)報(bào)道……”。故填isreported。6.考查形容詞的比較級(jí)。become為系動(dòng)詞,設(shè)空處需填形容詞作表語,此處表示“這個(gè)百分比在逐年增加”,應(yīng)用比較級(jí)。故填higher。7.考查詞性轉(zhuǎn)換。句意:美國(guó)對(duì)在家教育的法律要求因地而異。Legal為形容詞,應(yīng)用名詞作主語,謂語動(dòng)詞為動(dòng)詞原形“vary”,應(yīng)用名詞復(fù)數(shù)。故填requirements。8.考查冠詞。此處用定冠詞the與mostimportant構(gòu)成最高級(jí)結(jié)構(gòu)。位于句首,首字母需大寫。故填The。9.考查非謂語動(dòng)詞。此處在句中作表語,結(jié)合后面的動(dòng)詞“enjoy”可知,此處應(yīng)該填入所給詞的不定式。故填tolike。10.考查非謂語動(dòng)詞。句意:他們不得不享受他們所有的談話和問題,同樣享受盡力回答這些問題的樂趣。enjoydoingsth

為固定短語,意為“喜歡做某事”。故填trying。Ⅳ.短文改錯(cuò)I'mdelightedtoknowyoushowedagreatinterestinChinesetablemanners.NowIwouldliketoshareyouhowtobehaveproperlywhenweareinvitedtodinner.Tobeginwith,thehostwillreserveaspecialseatfortheguest,whichishighlyhonoredonsuchanoccasionbutisexpectedtobethefirsttotastethefoodserved.Beside,chopsticksandspoonsareusuallyusedwhenyouareeatinginChina.Third,youarenotsupposedtomakinganoisewhileeatingsoup.Lastbutnotleast,remembertothankthehostforthedeliciousfoodhehasbeenoffered,whichwillsurelymakehimhappily.Ihopemyadviceswillbeofhelptoyou.1.showed→show考查一般現(xiàn)在時(shí)。know后接的賓語從句應(yīng)為一般現(xiàn)在時(shí),主語為you,所以謂語用show。故將showed改成show。2.you前加with考查介詞。sharesthwithsb

“與某人分享某物”也可以說成sharewithsb

sth

“與某人分享某物”。故在you前面加上with。3.we→you考查代詞。由本句中的you可知when引導(dǎo)的時(shí)間狀語從句的主語為you。故將we改成you。4.which→who考查定語從句的引導(dǎo)詞。theguest為先行詞,在非限制性定語從句中作主語,所以關(guān)系代詞為who。故將which改成who。5.but→and考查連詞。分析句意可知,前后兩句句意表示并列關(guān)系,所以用并列連詞and。故將but改成and。6.Beside→Besides考查副詞。beside是介詞,表示“在旁邊”。besides是有兩個(gè)詞性,當(dāng)介詞為“除……之外”。besides用作副詞的意思是“而且,還有”,引出另一種情況,以作補(bǔ)充。可用于句首、句尾,也可用于句中,常常用逗號(hào)或分號(hào)與句子的其他成分隔開。故將Beside改成Besides。7.making→make考查動(dòng)詞不定式。besupposedtodosth

“應(yīng)該做某事”為固定短語。故將making改成make。8.去掉has后的been考查動(dòng)詞的語態(tài)。thedeliciousfood為先行詞,在定語從句中作offer的賓語,定語從句主語為he,與謂語為主動(dòng)關(guān)系。故去掉been。9.happily→happy考查形容詞。makesb+adj.,其中形容詞作sb的賓語補(bǔ)足語。故將happily改成happy。10.a(chǎn)dvices→advice考查名詞。advice為不可數(shù)名詞。故將advices改成advice。課后作業(yè)Ⅰ.完形填空(2022·貴州省部分重點(diǎn)中學(xué)高三聯(lián)考)Onelatesummerafternoon,Edward,ateenager,hungoutwithhisfriends.Theyswaminthe__1__afteralongdayatschool.Theyhadwaterfights,swimmingraces,and__2__themselves.Justasthe__3__wentdown,whenEdwardwasabouttogohome,hisfriend__4__himtogoandswiminthedeeperendofthepond.Edwardknewsome__5__factsaboutit.Ithadmanydifferenttypesofalgae(藻類)and__6__watercurrents.Severalpeoplehad__7__thereassomerumors(謠言)said.Edwardwaswonderingwhattodonextwhenotherfriendsalsodaredhimto__8__there.Edwardwasabouttosay__9__,

buthisfriendsaidthathewouldgivehimsomething__10__ifhedidit.Edwarddeclinedthedeal__11__andwasreadyto,home,butthentherestofhisfriendswerechanting(反復(fù)喊),“SWIM,SWIM”.Edward__12__candy,evenatinyonewouldmakehimvery__13__.Also,hedidn'twanttobe__14__infrontofhisfriends.Sohewentintothedeeperend.Butassoonashedidthis,hestarted__15__.Edwardcouldswim,butnotthatwell.Heyelled,“HELP”.Hisfriendstriedtocomeand__16__him,buttheyweretoofaraway.JustwhenEdward'slifeseemedalmostover,aworkercleaningupthepondareacametohis__17__.HepulledEdwardoutofthepondbyhisshoulder.Andhe__18__Edwardforattemptingsuchastupiddare.Edwardsaidhewouldneverforgetthe__19__andthathewouldkeepinmindthatalthoughswimmingisfun,__20__comesfirst.篇章導(dǎo)讀:本文是一篇記敘文。文章講述了Edward(愛德華)和小伙伴在外面游泳,Edward差點(diǎn)兒溺水的故事。答案:C句意:在學(xué)校度過了漫長(zhǎng)的一天后,他們?cè)诔靥晾镉斡?。根?jù)下文“swiminthedeeperendofthepond”可知,他們?cè)诔靥晾镉斡?。故選C。1.A.river B.lake C.pond D.sea答案:B句意:

他們打水仗,游泳比賽,玩得很開心。lose“丟失”;enjoy“享受,喜愛”;help“幫助”;apply“應(yīng)用”。

根據(jù)上文“Theyhadwaterfights,swimmingraces”可知,他們玩得很開心。故選B。2.A.lost B.enjoyed C.helped D.a(chǎn)pplied答案:D句意:就在太陽落山的時(shí)候,愛德華正要回家,他的朋友慫恿他去池塘的深處游泳。根據(jù)上文“Onelatesummerafternoon”可知,此處表示太陽落山。故選D。3.A.wind B.star C.moon D.sun答案:C

oppose“反對(duì)”;order“命令”;dare“激,敢”;persuade“勸說”。

根據(jù)下文“whenotherfriendsalsodaredhimto”可知,小伙伴們想激Edward,看他是否敢去深水區(qū)游泳。故選C。4.A.opposed B.ordered C.dared D.persuaded答案:A

worrying“令人擔(dān)憂的”;exciting“令人興奮的”;disappointing“令人失望的”;confusing“混亂的”。

根據(jù)下文“Ithadmanydifferenttypesofalgae(藻類)and__6__watercurrents.Severalpeoplehad__7__thereassomerumors(謠言)said.”

可知,Edward知道池塘讓人擔(dān)心的幾個(gè)事實(shí)。故選A。5.A.worrying B.exciting C.disappointing D.confusing答案:B句意:它有許多不同類型的藻類和不尋常的水流。根據(jù)上文“Ithadmanydifferenttypesofalgae(藻類)”以及下文“Severalpeoplehad...assomerumors(謠言)said.”可知,深水區(qū)有不尋常的水流(暗流)。故選B。6.A.fine B.unusual C.small D.unimportant答案:D根據(jù)下文“thereassomerumors(謠言)said”可知,此處表示傳說有幾個(gè)人曾經(jīng)在那里溺亡。故選D。7.A.lived B.traveled C.swam D.died答案:B根據(jù)上文“goandswiminthedeeperendofthepond”可知,其他小伙伴也激他,讓他在深水區(qū)游泳。故選B。8.A.walk B.swim C.run D.drive答案:A句意:愛德華正要說“不”,但他的朋友說,如果他這么做,他會(huì)給他一些甜食。故選A。9.A.no B.hello C.thanks D.sorry答案:D根據(jù)下文的“candy”可知,他的朋友說如果Edward答應(yīng)游過去,就給他甜食。故選D。10.A.cheap B.beautiful C.long D.sweet答案:B

carefully“仔細(xì)地”;immediately“立刻,馬上”;easily“容易地”;essentially“本質(zhì)上”。根據(jù)下文“wasreadyto,home”可知,Edward立即拒絕了這個(gè)交易。故選B。11.A.carefully B.immediately C.easily D.essentially答案:A句意:愛德華喜歡糖果,即使是一小塊也會(huì)讓他非常高興。故選A。12.A.loved B.bought C.made D.sold答案:C

surprised“感到驚訝的”;puzzled“困惑的”;happy“高興的”;angry“生氣的”。

Edward很喜歡糖果,甚至一小塊糖都能使他非常高興。故選C。13.A.surprised B.puzzled C.happy D.a(chǎn)ngry答案:D句意:而且,他不想在朋友面前顯得膽怯。mouth-watering“令人垂涎欲滴的”;hard-working“勤奮的”;lion-h(huán)earted“非常勇敢的,無畏的”;chicken-hearted“膽小的”。故選D。14.A.mouth-watering B.hard-working C.lion-h(huán)earted D.chicken-hearted答案:C

run“跑”;laugh“大笑”;drown“淹沒”;cry“哭”。根據(jù)下文“Edwardcouldswim,butnotthatwell.”可知,Edward溺水了。故選C。15.A.running B.laughing C.drowning D.crying答案:B句意:他的朋友們想過來救他,但是他們離得太遠(yuǎn)了。excuse“原諒”;save“挽救,保留”;support“支持”;defeat“擊敗”。故選B。16.A.excuse B.save C.support D.defeat答案:A句意:就在愛德華快要淹死的時(shí)候,一個(gè)正在清理池塘的工人救了他。根據(jù)下文“HepulledEdwardoutofthepondbyhisshoulder.”可知,Edward被救了。故選A。17.A.rescue B.home C.school D.friend答案:C句意:他責(zé)怪愛德華這樣愚蠢的冒險(xiǎn)。praise“稱贊”;sympathize“同情”;scold“責(zé)備”;forgive“原諒”。根據(jù)下文“Edwardforattemptingsuchastupiddare”可知,Edward被責(zé)罵。故選C。18.A.praised B.sympathized C.scolded D.forgave答案:A

lesson“教訓(xùn),經(jīng)驗(yàn)”;word“單詞”;knowledge“知識(shí)”;information“信息”。根據(jù)上文可知,Edward差點(diǎn)溺水,這是一次教訓(xùn)。Edward不會(huì)忘記這次教訓(xùn)。故選A。19.A.lesson B.word C.knowledge D.information答案:D句意:愛德華說,他永遠(yuǎn)不會(huì)忘記這次教訓(xùn),他會(huì)記住,盡管游泳很有趣,但安全是第一位的。instruction“指示”;skill“技能”;progress“進(jìn)步”;safety“安全”。根據(jù)下文“comesfirst”可知,安全第一。故選D。20.A.instruction B.skill C.progress D.safetyⅡ.閱讀理解A(2021·吉林長(zhǎng)春市高三三模)It'shardtoturndownhamburgers,Frenchfries,potatochipsandalloftheotherjunkfoodthatseemtocallouttous.However,eatingtoomuchjunkfoodcanharmyourbody,particularlyifyou'rebetweentheagesof10and19.“Junkfoodshapesadolescentbrainsinwaysthatweakentheirabilitytothink,learnandremember.Itcanalsomakeithardertocontrolimpulsivebehaviors,”

saidAmyReichelt,abrainandnutritionspecialistatWesternUniversity,Canada.“Itmayevenupateen'sriskofdepressionandanxiety.”Reicheltandtwootherresearchersfoundadolescentsaremoresensitivethananyotheragegrouptoprocessfoodswithalotoffatandsugar.Adolescentbrainsarestilldevelopingtheabilitytoassessrisksandcontrolactions.Theprefrontalcortexisthepartofthebrainthattellsusweshouldn'teatchipsallthetimeandhelpsusresistthaturge.Butthisregionisthelasttomature—itdoesn'tfullydevelopuntilweareinourearly20s.Meanwhile,teenbrainsgetmoreactivefromrewardsforawhile.Thepartsofthebrainthatmakeusfeelgoodwhenwedosomethingpleasurablearefullydevelopedbytheteenyears.Infact,theseregionsareevenmoresensitivewhenweareyoung.That'sbecausedopamine(多巴胺),anaturalchemicalthatliftsourmoodwhenweexperiencesomethinggood,isespeciallyactiveinadolescentbrains.Therefore,theteenbrainhastwostrikesagainstitwhenitcomestoresistingjunkfood.“Ithasaheighteneddriveforrewardsandreducedself-regulation,”

saidReichelt.So,what'sthebestwaytosaynotojunkfood?Researcherssuggestexercise.Whenweexercise,thebrain'srewardsystembecomeslesssensitivetofood.Exercisealsocausethebodytomakeaproteinthathelpsbraincellsgrowandboostsconnectionsbetweentheprefrontalcortexandotherbrainregions.Theprefrontalcortexthuscanworkbettertohelpusmakewisedecisionsandcontrolourimpulses.篇章導(dǎo)讀:本文是一篇說明文??茖W(xué)家最新研究表明,垃圾食品不僅對(duì)身體不好,甚至?xí)?duì)大腦造成負(fù)面影響,造成記憶減退和認(rèn)知能力下降,而且對(duì)青少年的影響尤為明顯。1.Whatisthemainideaofthesecondparagraph?A.Theeffectsofeatingjunkfood.B.Thecausesoffavouringjunkfood.C.Thetendencyofsharingjunkfood.D.Thebenefitsofavoidingjunkfood.答案:A段落大意題。根據(jù)第二段的內(nèi)容可知,垃圾食品會(huì)損傷思維、學(xué)習(xí)和記憶的能力進(jìn)而影響青少年大腦發(fā)育。它也會(huì)使控制沖動(dòng)行為變得更加困難,并增加青少年患抑郁癥和焦慮癥的風(fēng)險(xiǎn)。由此可知,本段主要介紹了吃垃圾食品的影響。故選A。2.Whatisthefunctionoftheprefrontalcortex?A.Itservesasthesenseoftaste.B.Itpromotesteenagers'spirits.C.Itispartlyinchargeofself-control.D.Ithelpsteenagersgrowphysicallymature.答案:C細(xì)節(jié)理解題。根據(jù)第三段第三句“Theprefrontalcortexisthepartofthebrainthattellsusweshouldn'teatchipsallthetimeandhelpsusresistthaturge.(前額葉皮層是大腦的一部分,它告訴我們不應(yīng)該一直吃薯片,并幫助我們抵制這種沖動(dòng)。)”可知,前額葉皮層能幫助我們抵制吃薯片的沖動(dòng),所以它在一定程度上掌管著自我控制能力。故選C。3.Whatdoes“it”refertointhethirdparagraph?A.Theprefrontalcortex.B.Theurge.C.Theadolescentbrain.D.Thebody.答案:A指代判斷題。根據(jù)第三段第三、四句“Theprefrontalcortexisthepartofthebrainthattellsusweshouldn'teatchipsallthetimeandhelpsusresistthaturge.Butthisregionisthelasttomature—itdoesn'tfullydevelopuntilweareinourearly20s.(前額葉皮層是大腦的一部分,它告訴我們不應(yīng)該一直吃薯片,并幫助我們抵制這種沖動(dòng)。但是這一區(qū)域是最后發(fā)育成熟的部分——要到我們二十歲出頭,它才完全發(fā)育好。)”可知,此處it代指上文提到的theprefrontalcortex(前額葉皮層)。故選A。4.Whyisithardforteenstogiveupjunkfood?A.Junkfoodisdeliciousandnutritious.B.Junkfoodispopularamongyoungpeople.C.Teenagersdon'trealizetheharmofjunkfood.D.Teenagerscanfeeltemporaryexcitementfromjunkfood.答案:D推理判斷題。根據(jù)第四段的內(nèi)容可知,多巴胺是一種天然的化學(xué)物質(zhì),當(dāng)我們體驗(yàn)到美好的事物時(shí),它能提升我們的情緒,在青少年的大腦中尤其活躍。因此,在抵制垃圾食品方面,青少年的大腦有兩個(gè)劣勢(shì)。大腦加強(qiáng)了獲得獎(jiǎng)勵(lì)的沖動(dòng)而降低了自我調(diào)節(jié)能力。由此可推知,從垃圾食品中感受到的暫時(shí)的興奮讓青少年難以拒絕垃圾食品。故選D。B(2022·河南宋基信陽實(shí)驗(yàn)中學(xué)高三摸底考試)Let'sdosomesleepmath.YoulosttwohoursofsleepeverynightlastweekbecauseofabigprojectdueonFriday.OnSaturdayandSunday,yousleptin,gettingfourextrahours.OnMondaymorning,youwerefeelingsobright-eyed,andyouonlyhadonecupofcoffee,insteadofyourusualtwo.Butdon'tbecheatedbyyourenergy:You'restillcarryingaroundaheavyloadofsleepiness,orwhatexpertscall“sleepdebt”—inthiscasesomethinglikesixhours,almostafullnight'ssleep.Sleepdebtisthedifferencebetweentheamountofsleepyoushouldbegettingandtheamountyouactuallyget.It'sadeficit(缺乏)thatgrowseverytimeweskimsomeextraminutesoffournightlysleep.“Peopleaccumulate(積累)sleepdebtgraduallywithoutbeingnoticed,”

saysWilliamC.Decent,founderoftheStanfordUniversitySleepResearchCenter.Studiesshowthatsuchshort-termlackofsleepleadstoafoggybrain,worsenedvision,andtroubleremembering.Long-termeffectsincludeobesity(肥胖)andheartdisease.AsurveybytheNationalSleepFoundationreportsthatwe'relosingonehourofsleepeachnight—morethantwofullweeksofsleepeveryyear.Thegoodnewsisthat,likealldebts,withsomework,sleepdebtcanberepaid.Addinganextrahourortwoofsleepanightisthewaytocatchuponsleepdebt.Forthelong-termlackofsleep,takeiteasyforafewmonthstogetbackintoanaturalsleeppattern.Gotobedwhenyouaretired,andallowyourbodytowakeyouinthemorning(noalarmclockallowed).Youmayfindyourselfcatatonic(有緊張感的)inthebeginningoftherecoverycycle:expecttohavetenhoursshut-eyepernight

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