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Module5Lookafteryourself

Unit2Getoffthesofa!

Lookatthepicturesontherightandonthenextpage.Whatdothepicturestellyou?Readingandvocabulary新課導(dǎo)入Readthepassageandmatchtheruleswiththepictures.Fiverulesforahealthylife

Thanksto?betterhealthcare,mostpeoplearelivinghealthierandlongerlives.Someonewhoisborntodaycanexpecttoliveaboutthirty-fiveyearslongerthansomeonewhowasborninthenineteenthcentury.Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays.Herearefiverulesforahealthylife.課堂操練1.Getoffthesofa!Sure,itiscomfortabletositonthesofaandwatchTV.Butdoctorssayyoushouldgetoffthesofa.Tokeepfit,

youhavetowalkatleast10,000stepseveryday.Inthepast,people’sjobsrequired?morephysicaleffort?.Theyoftenhadtowalkformileseveryday.Whenfarmerswereworkinginthefields,theywerekeepingfitatthesametime.Thinkaboutit:Doyougetthesameamountofexercisetodayastheydidinthepast?課堂操練2.Eathealthyfood!Itisimportanttoeatfoodthatisfreshandnatural,forexample,fruitandvegetables.Fastfoodisnothealthy.Youshouldonlyhaveitonceinawhile?.Eatingtoomuchofthewrongfoodwillharm?yourhealth.3.Restwhileyoucan!Whenwewerebabies,wesleptformuchofthenight.Teenagersdonotneedasmuchsleepasbabies,butitisimportantforyoutogetabouteighthours’sleepanight.Atweekends,youhavegotmoretime,souseitnotjustforyourfriends,but?forresttoo.課堂操練

4.Donotworry.Behappy!Manypeoplebelievethathappinessisimportantforourgeneralhealth.Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Ifyouareworriedaboutsomething,talktoyourparentsoryourteacher.

5.Saynoto?smoking!Yes,youknewIwasgoingtosaythis!Itissoimportant.Smokingisnotcool.Itisdangerous.Itharmsnearlyeverypartofyourbody.Thinkabouthowyourfamilyandfriendswillfeel,andthinkaboutwhatitwilldotoyourhealth.課堂操練Answerthequestions.1.Whatarethefiverulesforahealthylifeaccordingtothewriter?2.Arepeopletodaygettingthesameamountofexerciseastheydidinthepast?Why?3.Whyisitsometimesdifficulttobeateenager?4.Whodoyouthinkthepassageiswrittenfor?1.Getoffthesofa!2.Eathealthyfood!3.Restwhileyoucan!4.Donotworry.Behappy!5.Saynotosmoking!No,becausepeoplearebusyworkingandhavenotimetotakeexercise.(本題答案不唯一)Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool,examsorfriendships.Thispassageiswrittenforteenagers.課堂操練Completethepassagewiththewordsinthebox.Exerciseisveryimportant.Ifyoumakea(n)(1)________todoexerciseforthirtyminutesaday,youcan(2)________tobeingood(3)________.However,ifyouarealwayssittingonthe(4)____anddonoexerciseatall,youwillputonweight?and(5)______yourhealth.effort

expect

harmhealthsofa

effortexpecthealthsofaharm課堂操練ReadthepassageinActivity2again.Thinkofonemoreexampleofwhatyoushouldorshouldnotdoforeachrule.Doctorssayyoushouldexerciseforatleasthalfanhoureachday.Writing課堂操練Thinkofmorerulesandexamplesofyourown.課堂操練WriteapassagecalledMyrulesforahealthylife.IncludetherulesandexamplesyouhavewritteninActivities5and6.課堂操練1.thanksto幸虧;由于;多虧eg:Thankstoyourhelp,Igottoschoolontime.

多虧你的幫助,我準(zhǔn)時(shí)到達(dá)了學(xué)校。(1)thanksto表示“幸虧;由于;多虧”,同義詞組為becauseof(因?yàn)椋?,to在此為介詞,后跟名詞或代詞。thanksto可以在句中作狀語(yǔ),表示原因,常位于句首或句中,帶有“感謝”的意味,表示由于某種原因才有了好的結(jié)果,有時(shí)也用于反語(yǔ)中。Languagepoints語(yǔ)法要點(diǎn)eg:Thankstothewarmandsunnyclimate,orangesgrowverywellhere.

由于溫暖、陽(yáng)光充足的氣候,這里的橘子生長(zhǎng)

得非常好。語(yǔ)法要點(diǎn)(2)辨析thanksfor與thankstothanksfor表示“因某事而感謝”,后接感謝的原因;常跟名詞或動(dòng)名詞形式。ThanksforhelpingmewithEnglish.謝謝幫助我學(xué)習(xí)英語(yǔ)。thanksto強(qiáng)調(diào)感謝的對(duì)象,后跟名詞或代詞。Thankstothedoctor,thegirlwassavedatlast.多虧了那位醫(yī)生,女孩終于得救了。語(yǔ)法要點(diǎn)(2)require/r?'kwa??/v.需要;要求eg:We’llletyouknowifwerequirefurtherhelp.

如果我們需要更多幫助,我們會(huì)讓你知道的。require的用法如下:requiresth.意為“需要某物”。Doyourequireanythingelse?你還需要其他什么嗎?requiresb.todosth.意為“要求某人做某事”。Werequirehertokeepquiet.我們要求她保持安靜。sth.require(s)doing=sth.require(s)tobedone意為“某物需要……”,表被動(dòng)含義。Plantsrequirewateringregularly.植物需要定期澆水。語(yǔ)法要點(diǎn)3.effort/'ef?t/n.努力eg:Youcan’tsucceedwithouteffort.不努力你就不會(huì)成功。(1)effort常作不可數(shù)名詞,意為“氣力;精力”,表泛指意義。eg:It’sawasteoftimeandeffort.那是浪費(fèi)時(shí)間和精力。語(yǔ)法要點(diǎn)(2)makeeveryefforttodosth.意為“盡一切努力做某事”。eg:Everyoneshouldmakeeveryefforttoreducepollution.

每個(gè)人都應(yīng)該盡一切努力來(lái)減少污染。語(yǔ)法要點(diǎn)4.onceinawhile偶爾;有時(shí);間或onceinawhile的同義短語(yǔ)為attimes或fromtimetotime,

并且和sometimes意思也相近。eg:Youmayplaycomputergamesonceinawhile.你可以偶爾玩電腦游戲。語(yǔ)法要點(diǎn)5.harm/hɑ?m/v.&n.傷害;損害(1)doharmto意為“對(duì)……有害處”,相當(dāng)于dosb./sth.harm或beharmfultosb./sth.eg:Smokingisharmfultoourhealth.

=Smokingdoesharmtoourhealth.吸煙對(duì)我們的健康有害。eg:Wearegreatlyharmedbythewaste.廢物對(duì)我們有極大的害處。語(yǔ)法要點(diǎn)(2)harm作動(dòng)詞,多用來(lái)表示傷害身體或某一部位或精神上受到傷害。eg:Ihaveneverharmedanyone.

我從未傷害過(guò)任何人。(3)harm也可作名詞,意為“傷害”。eg:Hecametonoharm.他沒(méi)有受到傷害。語(yǔ)法要點(diǎn)6.notjust...but...不僅……而且……notjust...but...用來(lái)連接兩個(gè)主語(yǔ)時(shí),謂語(yǔ)動(dòng)詞采用“就近原則”。eg:NotjustIbutmysisterenjoyssinging.不僅我,而且我的姐姐也喜歡唱歌。eg:YaoMingisnotjusttall,butgoodatplayingbasketball.

姚明不僅個(gè)子高,而且擅長(zhǎng)打籃球。語(yǔ)法要點(diǎn)表示“不僅……而且……”還可以用notonly...butalso...,它用來(lái)連接兩個(gè)主語(yǔ)時(shí),謂語(yǔ)動(dòng)詞也采取“就近原則”。eg:NotonlyTombutalsoMaryspeaksChinesefluently,sotheycancommunicatewiththeseChinesestudentsverywell.不僅湯姆,而且瑪麗也會(huì)講一口流利的漢語(yǔ),

因此他們可以和這些中國(guó)學(xué)生很好地交流。語(yǔ)法要點(diǎn)7.saynoto...拒絕……saynoto中的to為介詞,其后可跟名詞、動(dòng)名詞等,其同義詞為refuse。eg:Weshouldsaynotoswimmingintheriver.我們應(yīng)該拒絕在河里游泳。語(yǔ)法要點(diǎn)選出與句子畫線部分意思相同或相近的一項(xiàng)Theboysaidno,sothemonsterbreathedontheroadandmadeitdisappear.(黃岡)()A.replied

B.refusedC.relaxed

D.regardedB語(yǔ)法要點(diǎn)8.putonweight增加體重;發(fā)胖eg:Itseemsthatshehasputonweight.看起來(lái)她發(fā)胖了。

putonweight表示“增加體重”時(shí)與之意思相反的短語(yǔ)為loseweight,意為“減肥”。eg:Takemoreexerciseandeatlessmeatifyouwanttoloseweight.如果你想減肥,多運(yùn)動(dòng),少吃肉。語(yǔ)法要點(diǎn)本節(jié)課主要學(xué)習(xí)了知識(shí)點(diǎn)thanksto,require,effort,onceinawhile,harm,notjust…but,saynoto,putonweight的用法,通過(guò)學(xué)習(xí)課文“Fiverulesforahealthylife”學(xué)會(huì)了談?wù)摻】瞪畹姆绞?。Summary回顧總結(jié)再見Module5LookafteryourselfUnit2Getoffthe

sofa!

Look

at

the

pictures

and

talk

about

what

the

picture

tells

us.

They

live

healthily.How

to

live

a

healthy

life?Five

rules

for

a

healthy

lifeRule:

thenormalstateofaffairsMatch

the

rules

with

the

picture.

123451.Whatarethefiverulesforahealthylifeaccordingtothewriter?Takeexercise.Eathealthyfood.Restandsleepwhenyoucan.Donotworry.Behappy.Don’tsmoke.1.Read

the

passage

and

answer

the

questions.

2.Arepeopletodaygettingthesameamountofexerciseastheydidinthepast?Why?

No,theyaren’t.Peopletodaygetlessexercisebecausetheirworkrequireslessphysicaleffort.3.Whyisitsometimesdifficulttobeateenager?

Teenagershavedifficultieswithschool,examsandfriendships.4.

Whodoyouthinkthepassageiswrittenfor?

Itiswrittenforteenagers.3.

Read

the

passage

and

fill

in

the

blanks.

Five

rules

for

a

healthy

lifeGet

off

the

sofa!To

keep

fit,

you

have

to

walk

________________.

Eat

healthy

food!Eat

food

that

___________________________.Rest

while

you

can!It’s

important

for

you

to

___________________

___________________.Do

not

worry.

Be

happy!If

you

are

wrong

about

something,

_____________________________________.Say

no

to

smoking!Smoking

harms

_________________________.at

least

1,000

steps.is

fresh

and

natural.get

about

eight

hours’

sleep

a

night.talk

to

your

parents

and

your

teacher.

nearly

every

part

of

your

body.

Summary

Use

a

sentence

to

summarize

each

rule.e.g.

We

should

get

off

the

sofa

and

walk

at

least

1,000

steps

every

day

in

order

to

keep

fit.

Tokeepfit,youhavetowalk___________________________.Andit’simportanttoeat__________________________.Besides,it’simportanttoget____________________________.Whenworried,talk_______________________.Atlast,rememberto________________,foritharmsnearlyeverypartofyourbody.atleast10,000stepseverydayfoodthatisfreshandnaturalabouteighthours’sleepanighttoyourparentsorteacher

saynotosmokingThinking

1.

Why

does

the

writer

mention

the

people

in

the

past?

Because

the

people

in

the

past

do

more

physical

activities

compared

with

the

people

today.

That

means

we

have

to

do

more

exercise

to

keep

fit.

Thinking

What

else

can

you

do

to

live

a

healthy

life?

Keep

a

balance

between

life

and

play.

Manage

the

time

well.

Be

physically

active

for

at

least

an

hour

a

day.

Maintain

a

good

relationship

with

your

friends

and

parents.

Expressions1.

多虧;歸功于2.醫(yī)療保健3.期待做某事4.在19世紀(jì)5.在沙發(fā)上6.保持健康7.體力勞動(dòng)8.在地里thanks

tohealth

careexpect

to

do

sthin

the

nineteenth

centuryon

the

sofakeep

fitphysical

effortsin

the

fields9.和一樣多的運(yùn)動(dòng)量10.偶爾;有時(shí);間或11.

8小時(shí)睡眠12.整體健康13.拒絕thesameamountofexerciseasonce

in

a

whileeight

hours’

sleepgeneral

healthsay

no

toSentences1.Thankstobetterhealthcare,...thanksto由于,因?yàn)椤璤__________thewarmandsunnyweather,orangesgrowverywellhere.由于天氣暖和,天氣晴朗,橘子在這里生長(zhǎng)得很好。Thanks

to

表示“因?yàn)椤钡脑~組because

of

+n./-ing./句子,作狀語(yǔ)thanks

to

+

n./-ing/句子,通常指好的方面owing

to

/due

to

+n./-ing/句子,作狀、表、定語(yǔ)She

was

crying

___________________________

what

he

had

said.Your

failure

is

_______________your

carelessness.___________your

help,

we

won

the

first

prize.because

of/owing

to/due

toowing

to/due

toThanks

tothanks

for+

n./v-ing.因…感激某人____________

inviting

us

to

your

party.____________

your

help.____________

your

advice

and

encouragement.Thanks

for

Thanks

for

Thanks

for

2.…canexpecttoliveabout…

expectv.期望;預(yù)料

expect

sb

to

do

sth

期待某人做某事

expect

+

that+句子期待、預(yù)料到某事

Iexpectthat

___________________________.

我預(yù)計(jì)他會(huì)在周日回來(lái)。We________________________yesterday.

我們?cè)詾樗蛱炷艿?。he

will

be

back

on

Sundayexpected

him

to

arrive3.

In

the

past,

people’s

jobs

required

more

physical

effort.

require

v.

請(qǐng)求、要求

require:

tomakesbdoorhavesth,especially

becauseitisnecessaryaccordingtoaparticularlaw

orsetofrules

(法律或規(guī)則的要求)

Thewearingofseatbelts____________bylaw.法律規(guī)定必須系安全帶。is

requireddemand:

Ifyou

demand

something,youaskforitinaveryforcefulway.

(強(qiáng)烈要求)They

________________equal

rights

and

justice.

他們要求平等的權(quán)利和公正的待遇。ask:

to

tell

sb

that

you

would

like

him

to

do

sthAllthestudents______________(aske)tocompleteaquestionnaire.全體學(xué)生都被要求填一份調(diào)查表。are

demandingwere

askedeffort

n.

努力,盡力make

an

effort

to

do

sth

努力做某事put

effort

into

sth

對(duì)某事付出很大氣力spare

no

effort

不遺余力做某事I’ll

_______________to

promote

the

development

of

our

trade.

我將不遺余力的促進(jìn)我們之間的貿(mào)易發(fā)展。He

must

___________________his

work.

他必須更加努力工作。spare

no

effortput

more

effort

into4.Youshouldonlyhaveitonceinawhile.

onceinawhile偶爾,有時(shí)

Wegooutforawalk________________.我們偶爾出去散散步。

近義詞:attimes

/

nowandagain/

nowandthen

fromtimetotimeonce

in

a

while5.

It

harms

nearly

every

part

of

your

body.

harm

v./n.

損害,傷害

do

harm

to

sb/sth

對(duì)……有害

be

harmful

to

sb/sth

對(duì)……有害

Smoking

_____________

our

health.

Smoking

_____________

our

health.

does

harm

tois

harmful

tohurt

v./adj./n.

指心靈或身體上的傷害。Myhead________.我的頭受傷了。hurtadj.

Myhand_________.我的手受傷了。injure指(事故或在體育賽事中)受傷。

He_________hiskneeplayinghockey.他在打冰球時(shí)受傷了。Theaccidentmade14people___________.這場(chǎng)事故讓14個(gè)人受傷了。

hurtswas

hurtinjuredinjuredeffortexpectharmhealthsofaExerciseisveryimportant.Ifyoumakea(n)(1)_____todoexerciseforthirtyminutesaday,youcan(2)_______tobeingood(3)______.However,ifyouarealwayssittingonthe(4)_____anddonoexerciseatall,youwillputonweightand(5)______yourhealth.Completethepassagewiththewordsinthebox.effortexpecthealthsofaharmTransla

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