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課時(shí)規(guī)范練2Unit1(B)(35分鐘)Ⅰ.閱讀理解AGregoryTalleyusedtosleepinaparkorunderabridge.The50-year-oldhasbeenhomelessformorethan10years.“Itishard.It’shardtolivehomeless.Youfilledeverydaytryingtofindoutwhereyouaregoingtogetsomethingtoeat.IfIhadn’tfoundwonderfulFairfaxCountyKennedyShelter,Iwouldn’tknowwhereIwouldbebynow.Imightbedead,”Talleysaid.TheKennedyShelterisoneofthefacilitiesNewHopeHousingprovidesforhomelesspeople.PamMichellhasdevotedherlifetomakingthelivesofthisvulnerable(易受傷的)populationbetterasexecutivedirectorofthenon-profitorganisation.“IwenttoAfricain1985.AndIsawahugeamountofpoverty,butIsawsomuchhope.AndIdecidedthatIshouldtrytodosomethingthatwouldbringhopetopeople,”Michellsaid.WhenMichellbeganworkingwithNewHopeHousing25yearsago,itsthreesheltershadabout80beds.Now,ithas350bedsandservesabout1,500homelesspeopleeveryyear.Shehasexpandedtheprogrambeyondjustprovidingbedsforthenight.“Wedooutreach(拓展),wedoprevention,wedopermanenthousing,andwedotransitionalhousing.Wehaveaneducationprogramwithallsortsofdifferentthingstomovepeopletoendtheirhomelessness,”shesaid,“OurOutofPovertyprogramisnotjustaboutmoney.It’saboutyoucouldbespirituallypoor,youcouldberelationshippoor...youcouldbeeducationallypoor.Soitisfocusingonhowyougetoutofthispovertythathasbroughtyoutobeinghomeless.”Theprogramtriestoteachtheshelterresidentsself-reliance(自立)andworkvalues,andincludescoursesonplanningandpersonalresponsibility.“IlearnedIstillhaveopportunitiestochangeitandIcanchangeit,”saidshelterresidentLewisWebster.“Itisjustaboutgoingforthindoingnecessaryworktodoit.Imeanifyoureallywantbetter,youwoulddobetterandthat’stheframeofmindofmenow.”1.GregoryTalley’sstoryistoldatthebeginningofthetextto.

A.tellreadersthesituationforthepoorintheUSisgettingworseB.introduceanon-profitorganisationthatistryingtohelpthepoorintheUSC.disclosethetruththatmoreandmorehomelesspeoplearedyingfromhungerD.remindreadersthatthehomelesspeopleintheUShavenotroublegettingfood2.AccordingtoParagraph6,PamMichellstartedtobringhopetothehomelessby.

A.providingclothesforthemB.offeringfoodforthemC.buildingnewhousesforthemD.offeringthemsheltersforthenight3.Whatisthefinalpurposeoftheeducationprogram?A.Totellthehomelesspeoplethewaystomakemoney.B.Tohelpthehomelesspeoplefindthecausesoftheirpoverty.C.Toencouragethehomelesstoworkandrelyonthemselves.D.Toteachthepoorhowtoliveabetterlifeintheshelters.4.Whatmaybethebesttitleforthetext?A.ComfortintheKennedyShelterB.WaystoachievesuccessC.AnOpportunitytoFightHomelessnessD.AnOrganisationtoEndHomelessnessB(2019·廣西桂林高三4月???Whenreturningtosouth-westernGermany,wheremyparentslive,itiscompulsoryformetogoonahiketoconnectwithnatureandreconnectwithmyself.So,thatisexactlywhatIdidthefirstsunnySundaybackinthebeautifulBlackForest.TheHuzenbacherSeeisatarninthemiddleofthenorthernBlackForestwithabundantnaturesurroundingit.Approachingitafteragoodhourwalk,Isawfascinatingbluedragonfliesinquantitythatattractedusbythewaytheyflewaround.Theydidn’tstandstillforaphoto,astheylandedonleavesforasplitsecond.WewerealsosurprisedattheyellowwaterliliesthatcanbeseenfloatingonitssurfacebetweenJuneandJuly.Sittingdownatoneofthebenchessurroundingthelakeforapicnicwassatisfyingintwoways.Iwasawareoftheworld’sbeautythatgavemetheenergytocontinueupthemountaintoreachthemostamazingviewlookingoverthelake.Theotherwastoreallyfillmyselfupinordertocontinuetheadventureadequately,fulluponsomesnacksandrefreshingwaterfromthewell.Thehikeupwasn’tashardasexpectedandagoodpathwasprovidedwithdirtyrocksandslipperystonesallundertheshadeofthetalltrees.Thistookaboutanhourandahalfuntilreachingthebeautifulviewofthelakeandlandbelow.Oncewehadtakenintheastonishingviews,thewalkbackdowntookanotherhourorso,makingthehikea3-to4-hourroundtrip,whichwaswellworthit!SimplybeingbackintheBlackForestandhavingsuchpleasanthikesisdefinitelygoodforthesoulandIhighlyrecommendgettingyourselfoutside,beitintheBlackForestoranywhereoutdoors.GetyourintakeofvitaminDand,mostimportantly,takeinthemomentsthatnaturehastooffer.5.Whatdoestheunderlinedword“tarn”inparagraph1referto?A.Tree. B.Tower.C.Lake. D.Village.6.Howdidtheauthorfeelwhensittingonthebench?A.Tired. B.Content.C.Surprised. D.Excited.7.Whatdidtheauthorcallonpeopletodo?A.TakevitaminDpills.B.Loveandprotectnature.C.Savethesoulandbeyourself.D.Gooutdoorsandgetclosetonature.8.Accordingtotheauthor,beingbackintheBlackForestandhavingpleasanthikesdoesgoodtoone’s.

A.health B.spiritC.character D.experienceⅡ.七選五閱讀根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。AFewTipsforSelf-AcceptanceWeallwantit...toacceptandloveourselves.Butattimesitseemstoodifficultandtoofaroutofreach.1Here’sahandfulofwaysthatwillsetyouintherightdirection.

●2Donotfollowthepeoplewhomakeyoufeelnot-good-enough.Whydoyoufollowthem?Areyouhopingthateventuallyyouwillfeelempoweredbecauseyourlifeisbetterthantheirs?Knowthatyourlifeisyourown;youaretheonlyyouinthisworld.

●Forgiveyourselfformistakesthatyouhavemade.Weareoftenashamedofourshortcomings,ourmistakesandourfailures.3Youwillmakemistakes,timeandtimeagain.Ratherthangettingcaughtupinhowyoucouldhavedonebetter,whynotofferyourselfacompassionate(有同情心)response?“Thatdidn’tgoasplanned.But,Itriedmybest.”

●Recogniseallofyourstrengths.Writethemdowninajournal.Begintotrainyourbraintolookatstrengthbeforeweakness.Listallofyouraccomplishmentsandachievements.Youhaveajob,earnedyourdegree,andyougotoutofbedtoday.4

●Nowthatyou’velistedyourstrengths,listyourimperfections.Turnthepageinyourjournal.Putintowordswhyyoufeelunworthy,whyyoudon’tfeelgoodenough.Now,readthesewordsbacktoyourself.5Turntoapageinyourjournaltoyourlistofstrengthsandachievements.Seehowawesomeyouare?

A.Feelingupsetagain?B.Wheredoyoustart?C.Nothingistoosmalltocelebrate.D.Remember,youareonlyhuman.E.Setanintentionforself-acceptance.F.Stopcomparingyourselfwithothers.G.Whendoesthecomparisongamestart?Ⅲ.語篇填空(2018·全國Ⅰ卷)Accordingtoareviewofevidenceinamedicaljournal,runnerslivethreeyears1.(long)thannon-runners.Youdon’thavetorunfastorforlong2.(see)thebenefit.Youmaydrink,smoke,beoverweightandstillreduceyourriskof3.(die)earlybyrunning.

Whilerunningregularlycan’tmakeyouliveforever,thereviewsaysit4.(be)moreeffectiveatlengtheninglife5.walking,cyclingorswimming.Twooftheauthorsofthereviewalsomadeastudypublishedin20146.showedamerefiveto10minutesadayofrunningreducedtheriskofheartdiseaseandearlydeathsfromall7.(cause).

Thebestexerciseisonethatyouenjoyandwilldo.Butotherwise...it’sprobablyrunning.Toavoidkneepain,youcanrunonsoftsurfaces,doexercisesto8.(strength)yourlegmuscles(肌肉),avoidhillsandgetgoodrunningshoes.Runningischeap,easyandit’salways9.(energy).Ifyouaretimepoor,youneedrunforonlyhalfthetimetogetthesamebenefitsasothersports,soperhapsweshouldallgive10.atry.

Ⅳ.書面表達(dá)假如你是李華,來自陽光學(xué)校,你校乒乓球隊(duì)?wèi)?yīng)邀去澳大利亞一所中學(xué)參加中學(xué)生乒乓球友誼賽。請你給舉辦學(xué)校聯(lián)系人MrWilliams寫一封郵件詢問相關(guān)事宜,要點(diǎn)如下:1.接受邀請,表示感謝;2.詢問食宿、交通及比賽日程等方面的安排;3.提出相關(guān)建議。注意:1.詞數(shù)100左右;2.可以適當(dāng)增加細(xì)節(jié),以使行文連貫;3.開頭語和結(jié)束語已為你寫好,不計(jì)入總詞數(shù)。DearMrWilliams,IamLiHua,astudentfromSunshineMiddleSchool.

Thanky

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