誰拿走了我的奶酪？(中英文對照)

WhoMovedMyCheese?AnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSON誰拿走了我的奶酪?AnAmazingWaytoDealWithChangeInYourWork&InYourLifeDRSPENCERJOHNSON“Cheese”–ametaphorforwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,orit’stakenaway,itcanbetraumatic.“奶酪”–代表著我們在生活中想要的東西，不管是一份工作，一種關(guān)系，金錢，豪宅，自由，健康，名譽，精神平靜，或者甚至是一項活動，如慢跑或高爾夫球。每個人對奶酪是什么都有自己的解釋，我們追求奶酪因為它讓我們感到幸福。得到奶酪，我們常常會習(xí)慣于依賴它；失去奶酪或者奶酪被拿走，我們就會受到傷害。ONCE,longago,therelived4littlecharacterswhoranthroughamazelookingforcheesetonourishthem&makethemhappy.Twoweremicenamed“Sniff”&“Scurry”andtwowerelittlepeoplenamed“Hem”&“Haw”.很久很久以前，有4個小家伙，他們要跑過迷宮尋找奶酪來填飽肚皮和感到開心。其中有兩個小老鼠“尖鼻子”和“跑得快”，還有兩個小矮人“猶猶”和“豫豫”。Everymorning,themice&thelittlepeopledressedintheirrunninggear&headedovertoCheeseStationCwheretheyfoundtheirownkindofcheese.ItwasalargestoreofCheesethatHem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:每天早上，小老鼠和小矮人都得穿上跑鞋沖向奶酪倉庫C，他們在那里找到了各自的奶酪。倉庫里存有大量的奶酪，猶猶和豫豫最終把家搬到了倉庫附近，圍繞著倉庫建立起他們的社會生活。為了讓自己感覺更舒服自在，小矮人們還在墻上寫寫畫畫，其中一句話這樣寫著：HavingCheeseMakesYouHappy擁有奶酪讓你幸福Onemorning,Sniff&ScurryarrivedatCheeseStationC&discoveredtherewasnocheese.Theyweren’tsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterthatsameday,Hem&Hawarrived.“What!NoCheese?WhomovedmyCheese?It’snotfair!”,Hemyelled.Theywenthomethatnighthungry&discouraged.Butbeforetheyleft,Hawwroteonthewall:一天早上，當(dāng)尖鼻子和跑得快到達倉庫C時，發(fā)現(xiàn)奶酪沒有了。他們并不覺得吃驚，因為他們早已注意到奶酪日漸減少，對不可避免的變化有所準(zhǔn)備并且本能地知道應(yīng)該做什么，他們很快就出發(fā)去尋找新的奶酪了。同一天晚些時候，猶猶和豫豫也來到倉庫C?！笆裁矗∧汤覜]有了？誰拿走了我的奶酪？這不公平！”猶猶大叫。那天晚上他們餓著肚子沮喪而歸。離開之前，豫豫在墻上寫下：TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.奶酪對你越重要，你就越想永遠抓住它。ThenextdayHem&Hawlefttheirhomes,&returnedtoCheeseStationC.Butsituationhadn’tchanged.Hawasked,“WhereareSniff&Scurry?Doyouthinktheyknowsomethingwedon’t?”Hemscoffed,“Whatwouldtheyknow?They’rejustsimplemice.Theyjustrespondtowhathappens.We’relittlepeople.We’resmarter.”Hawsuggested,“Maybeweshouldstopanalyzingthesituationsomuchandjustgetgoing&findsomeNewCheese.HawdecidedtoleaveCheeseStationCwhileHemwasmorecomfortablestayinginthecheeselessStationC.Hawannounced,“It’sMAZEtime!”andwrote:次日，猶猶和豫豫又來到倉庫C，但情況沒有絲毫改變，豫豫問：“尖鼻子和跑得快上哪兒去了？你認(rèn)為他們會不會知道一些我們不知道的事情？”猶猶嗤之以鼻：“他們能知道什么？他們只不過是老鼠罷了，只會對發(fā)生的事情作出反應(yīng)。我們可是小矮人，比他們更聰明?！痹ピソㄗh說：“也許我們應(yīng)該停止沒完沒了的分析形勢，行動起來去找新奶酪。”豫豫決定離開倉庫C，但猶猶更愿意留在沒有奶酪的倉庫C。豫豫大聲說：“現(xiàn)在是走進迷宮的時候了！”，然后在墻上寫下：IfYouDoNotChange,YouCanBecomeExtinct不改變，就完蛋！Meanwhile,Sniff&ScurrywentfartherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofcheesethemicehadeverseen.Hawontheotherhandbecomemoreanxious&wonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhim&staredatitforsometime:與此同時，尖鼻子和跑得快早就在迷宮的更深處尋覓，直到他們找到了奶酪倉庫N。在這里他們發(fā)現(xiàn)了一直在尋找的東西：大量的新奶酪，這是小老鼠們迄今為止找到的最多的奶酪。另一邊，重新走進迷宮的豫豫對自己是否真想這么做疑慮重重，他在面前的墻上寫下一句話，瞪著它看了半天：WhatWouldYouDoIfYouWeren’tAfraid?如果不害怕你會怎么做？Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongandifhehadanticipatedchange.Hestoppedforarest&wroteonthewalloftheMaze:此時豫豫認(rèn)識到，假如他早就留心到所發(fā)生的事情并且預(yù)料到變化，可能就不會對變化如此驚慌失措。他停下來休息并在迷宮的墻上寫下：SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.經(jīng)常聞一聞奶酪，你才知道它是否變味了。HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:豫豫在想猶猶是否已經(jīng)開始行動，還是被自己的恐懼困在原地動彈不得。這時豫豫記起來了，他在迷宮里感覺最好的時候正是他不斷跑動的時候，他又在墻上寫道：MovementInANewDirectionHelpsYouFindNewCheese.朝新的方向前進幫助你找到新的奶酪。AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn’trealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggo&trustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmore&more.Hestoppedtowriteagainonthewall:當(dāng)豫豫開始向著黑暗的過道跑去時，他笑了。雖然他還沒有意識到，但他發(fā)現(xiàn)了是什么讓他精神一振，那就是讓自己行動起來并相信前面有東西在等待它，即使他不確切地知道那東西是什么。讓豫豫感到驚訝的是，他發(fā)現(xiàn)自己越來越放松了，他停下來，在墻上寫道：WhenYouMoveBeyondYourFear,YouFeelFree.行動起來，走出恐懼，你就會獲得自由。Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheeses-fromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorereal&believableitbecame.Hewrote:為了讓自己感覺更好，豫豫開始在心中描繪美景，他看到自己坐在一大堆他最喜愛的奶酪中間，想象中的情景是如此真切、詳盡。他看到自己正在享用許多他喜歡的奶酪并為自己想象中的一切而陶醉。他越清晰地看到自己享用新奶酪的夢想，就越相信它會成真。于是他在墻上寫下：ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.想象自己享受新奶酪，會引導(dǎo)你找到它。Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrength&agility.UntilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:豫豫奇怪自己以前為會么總認(rèn)為變化就一定會導(dǎo)致更糟的結(jié)果，現(xiàn)在他意識到變化也會帶來更好的東西。于是他以更大的力量和更多的靈敏在迷宮中穿行，直到找到了一些小塊的奶酪。他走進一個倉庫，但里面已經(jīng)空了，有人已經(jīng)捷足先登。他停下來在墻上寫道：TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.越快放棄舊奶酪，就越快找到新奶酪。HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.HawjustshookhisheadindisappointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:豫豫回到倉庫C，把他找到的小塊新奶酪遞給猶猶，但猶猶拒絕接受，猶猶要的是他自己原來的奶酪。豫豫只好失望地?fù)u搖頭，繼續(xù)出發(fā)去找新奶酪。他微笑著寫下自己的新體會：ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.到迷宮里尋找新奶酪要比一直沒有奶酪更安全。Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatactuallyexists.Herealizesitwasnaturalforchangetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidn’texpectit&weren’tlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:豫豫又一次認(rèn)識到，你所害怕的一切永遠不會比你想像出來的更糟。你自己在心中想象出來的恐懼往往比實際情況更可怕。

他認(rèn)識到變化總是要不斷發(fā)生的，不管你希望與否。只有當(dāng)你根本不期望變化也不提前預(yù)料變化時，才會被變化所嚇倒。當(dāng)他意識到自己改變了原來的想法時，他在墻上寫道：OldBeliefsDoNotLeadYouToNewCheese.老觀念不會帶你找到新奶酪。Hawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehavingdifferentlyfromthewayhehadwhenhehadkeptreturningtothesamecheeselessstation.Italldependsonwhatyouchoosetobelieve.Hewroteonthewall:豫豫現(xiàn)在意識到，是新的觀念在鼓舞他以新的方式行動，他現(xiàn)在的行為已經(jīng)和他不停地返回沒有奶酪的倉庫時大不相同了。這一切都取決于你選擇相信什么，他在墻上寫道：WhenYouSeeThatYouCanFindAndEnjoyNewCheese,YouChangeCourse.當(dāng)你明白你能夠找到并享受新奶酪時，你就會改變行為方式。Hawjusthopedhewasheadingintherightdirection.HethoughtaboutthepossibilitythatHemwouldreadTheHandwritingOnTheWall&findhisway.Hewroteonthewallwhathehadbeenthinkingaboutforsometime:豫豫只希望他在朝著正確的方向前進，他在想猶猶會不會看到他在墻上所寫的話并找到他的路。他又在墻上寫下一點體會，這是他經(jīng)過長時間思考得來的:NoticingSmallChangesEarlyHelpsYouAdaptToTheBiggerChangesThatAreToCome.及早留意細(xì)小的變化能幫助你適應(yīng)即將發(fā)生的大變化。HecontinuedonthroughtheMazewithgreate