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Thebiggestwealthinlife:Health..........1Thebiggestwealthinlife:...Content1.Abstract2.Importanceofhealth3.Presentsituation4.Maintainhealth5Conclude..........2Content1.Abstract2.Importance1.AbstractWiththedevelopmentofourcountry,peoplepaymoreattentiontotheimportanceofhealth.But,therearestillmanypeoplewhodon’tknowhowtokeephealthinourdailylife.Asthesayinggoes,“healthisnoteverything,butwithouthealth,youcanlosteverything,includingyourdreamandlife”.Soitisveryimportantforustokeephealth...........31.AbstractWiththedevelopment2.ImportanceofhealthThebodyisthecapitalofrevolution.—PresidentMao

Thebiggestwealthinlifeis—health...........42.ImportanceofhealthThebody2.ImportanceofhealthYoucanhaveallthewealthandpossessionstomakeyouhappy,butifyouareunhealthy,youwon’tenjoythem!Youwon’thavetheenergy,mentalcapacity,orappreciationforlifetoallowyoutofullyenjoyyourlifestyle.Healthisourmostimportantasset.

..........52.ImportanceofhealthYoucan3.Presentsituation(1)Ifwealwaysworkunderpressure,wewillgetanxiousmoreoftenandmaybetrappedinastateofsub-health,whichmayleadtoanillnessintheendStress..........63.Presentsituation(1)Ifweal3.Presentsituation(2)Aresearchfoundthatpeoplelivelongerincommon:agoodbreakfastofoneday.Sufficientamount,betterquality,smallvolume,highincalories.Skipbreakfast..........73.Presentsituation(2)Aresear3.PresentsituationLargeorregulardrinkinghabitcanirritateourliver..........83.PresentsituationLargeorre3.

PresentsituationSmokingisequaltosuicide;Smokingcanseverelydamagethebodyorgans,includinglungs;Smokingisbadforourfamilyandfriends...........93.PresentsituationSmokingis4.KeephealthRegulardiet;Propernutrition;Eatingmorevegetablesandfruits;Don’teatmorejunkfood(1)Balanceddiet..........104.KeephealthRegulardiet;(1)4.KeephealthWalking;Running;Riding;(2)Doexercises..........114.KeephealthWalking;(2)Doe4.KeephealthDoingfitness;Doingyoga;

DoingTaijiquan;(2)Doexercises..........124.KeephealthDoingfitness;(4.KeephealthConfidence;Optimistic;Positive;Calmness;Goodpersonalrelationship;(3)Mentalhealth..........134.KeephealthConfidence;(3)M4.Keephealth(4)Developinggoodhabits..........144.Keephealth(4)Developinggo4.Keephealth(4)DevelopinggoodhabitsReadingHelpingTravellingChatting..........154.Keephealth(4)Developinggo5.ConcludeWishyouhaveagoodmoodandhealthyeveryday!..........165.Conclude..........16Thebiggestwealthinlife:Health..........17Thebiggestwealthinlife:...Content1.Abstract2.Importanceofhealth3.Presentsituation4.Maintainhealth5Conclude..........18Content1.Abstract2.Importance1.AbstractWiththedevelopmentofourcountry,peoplepaymoreattentiontotheimportanceofhealth.But,therearestillmanypeoplewhodon’tknowhowtokeephealthinourdailylife.Asthesayinggoes,“healthisnoteverything,butwithouthealth,youcanlosteverything,includingyourdreamandlife”.Soitisveryimportantforustokeephealth...........191.AbstractWiththedevelopment2.ImportanceofhealthThebodyisthecapitalofrevolution.—PresidentMao

Thebiggestwealthinlifeis—health...........202.ImportanceofhealthThebody2.ImportanceofhealthYoucanhaveallthewealthandpossessionstomakeyouhappy,butifyouareunhealthy,youwon’tenjoythem!Youwon’thavetheenergy,mentalcapacity,orappreciationforlifetoallowyoutofullyenjoyyourlifestyle.Healthisourmostimportantasset.

..........212.ImportanceofhealthYoucan3.Presentsituation(1)Ifwealwaysworkunderpressure,wewillgetanxiousmoreoftenandmaybetrappedinastateofsub-health,whichmayleadtoanillnessintheendStress..........223.Presentsituation(1)Ifweal3.Presentsituation(2)Aresearchfoundthatpeoplelivelongerincommon:agoodbreakfastofoneday.Sufficientamount,betterquality,smallvolume,highincalories.Skipbreakfast..........233.Presentsituation(2)Aresear3.PresentsituationLargeorregulardrinkinghabitcanirritateourliver..........243.PresentsituationLargeorre3.

PresentsituationSmokingisequaltosuicide;Smokingcanseverelydamagethebodyorgans,includinglungs;Smokingisbadforourfamilyandfriends...........253.PresentsituationSmokingis4.KeephealthRegulardiet;Propernutrition;Eatingmorevegetablesandfruits;Don’teatmorejunkfood(1)Balanceddiet..........264.KeephealthRegulardiet;(1)4.KeephealthWalking;Running;Riding;(2)Doexercises..........274.KeephealthWalking;(2)Doe4.KeephealthDoingfitness;Doingyoga;

DoingTaijiquan;(2)Doexercises..........284.KeephealthDoingfitness;(4.KeephealthConfidence;Optimistic;Positive;Calmness;Goodpersonalrelationship;(3)Mentalhealth..........294.KeephealthConfidence;(3)M4.Keephealth(4)Develop

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