如何區(qū)分寒咳、熱咳及治療防護(hù)Howtoidentifythecoldcough

1、文檔來源為 :從網(wǎng)絡(luò)收集整理 .word 版本可編輯 .歡迎下載支持How to identify the cold cough, cough and thermal treatment protection 如何區(qū)分寒咳、熱咳及治療防護(hù)Baby cough is plagued mom and dads a problem,這篇文章有介紹食療方法， 確實(shí)不錯， 放在這或許有哪位爸爸媽媽也需要呢 .This article has introduced dietotherapy method, is really quite good, put this may have which mom

2、and dad also need.咳嗽有外感咳嗽和內(nèi)傷咳嗽之分， 而外感咳嗽又分風(fēng)寒咳嗽和風(fēng)熱咳嗽， 不同類型的咳嗽在 用藥上是完全不同的， 食療的方法也就不同。 Cough have treated cough and internal cough of points and pathogenic cough and cold cough and wind hot cough points, different types of cough medicine in a completely different, dietotherapy method is different also.

3、若弄反了冷咳與熱咳治療方法，寒痰用鎮(zhèn)咳法則痰積在胸中，痰更咳不出來，會 引發(fā)更嚴(yán)重之氣喘； If the cold cough and get inverse heat treatment method, cold cough sputum use antitussive method is phlegmy in chest, sputum accumulate more cough does not come out, can cause more severe asthma,熱咳若用袪痰法則會促進(jìn)咳嗽的頻率而更咳嗽不止。 Hot cough if use eating phlegm met

4、hod will promote the cough frequency and more coughed. 治療咳嗽并不困難，最要緊的是能完全掌握咳嗽的原因與過 程，便能迅速治愈咳嗽。 Treat cough is not difficult, the most important is to be able to fully grasp the cough reason and the process, can quickly cure cough.以下 5 種咳嗽父母可以先觀察， 不急送醫(yī)院， 可以通過食療的方法緩解癥狀， 治療咳嗽： The following one of 5 kin

5、ds of cough parents can first observation, no hurry to a hospital, can pass dietotherapy method to alleviate the symptoms, treating cough:雖有咳嗽、發(fā)燒，但精神好，大多是感冒或扁桃體炎。 1 although have a cough, fever, but the spirit is good, mostly colds or tonsillitis.感冒、 發(fā)燒和咳嗽后又一直咳嗽。 2. Cold, fever and coughed again has

6、 been coughing.咳嗽、痰多，但不發(fā)熱，精神好。 3. Cough, phlegm, but not fever, spirit.只發(fā)生在清晨的咳嗽。 4. Occur only in the morning cough.緊張時(shí)或運(yùn)動后的輕微咳嗽。 5. Nervous or after exercising slight cough. 風(fēng)寒咳嗽 ：風(fēng)寒侵襲， 肺氣失于宣降所致， 多見于冬春兩季。 cold cough : chill invade, lung qi lost YuXuan drop caused by, see more at winter and spring.

7、寒咳表現(xiàn)：痰多色稀白，呈泡沫狀，喉間有痰聲，易咳出，且頭痛，鼻塞，流清涕，或伴有怕冷、畏寒，無 汗，舌淡紅， 苔薄白， 脈浮緊。 Cold cough performance: phlegm polychromatic thin white, show bubbles, s throat have phlegm sound, easy to produce and the headache, n&v snuffle, flow Ti, or with qing afraid of the cold, chills, without khan, tongue reddish, moss thin

8、 white, pulse float tight.寒咳最大的不同就是肺中有痰，耳朵貼靠病人胸壁， 令病人用力呼吸，可聽到氣管內(nèi)似水笛哮鳴聲音， 病人常會有胸悶，有時(shí)需要深 呼吸來補(bǔ)充一下氧氣。 Cold cough is the biggest different lungs have phlegm, ear to rely on patient chest wall, make patient forcibly breathing, can hear endotracheal sishui flute wheezing voice, patients often have a bosom

9、frowsty, sometimes need deep breath to fill oxygen. 嚴(yán)重者會有氣喘的現(xiàn)象。 Serious will have asthma phenomenon. 這時(shí)應(yīng)吃一些溫?zé)?、化痰止咳的食品?Then should eat some warm, eliminating phlegm to cough food.一、寒咳治療： 當(dāng)以發(fā)散風(fēng)寒， 宣肺止咳為治。 A, cold cough treatment: when in divergent chill, xuan lung cough for cure. 重要的是能促進(jìn)排出氣管內(nèi)之痰，和減少氣管內(nèi)

10、的分泌， 可選用三拗湯加減，藥取麻黃、甘草各3 克，杏仁、荊芥、前胡、桔梗、蘇子、法夏、陳皮、桂枝、百部、白前各 5 克，水煎服，每日 1 劑。 Important is to be able to promote the phlegm, platoon venting tube and reduce the endotracheal secretion, can choose three bend so as to breakstubborn tonga decrease, medicine take ephedra, liquorice every3 grams, almonds, wat

11、ercress, former hu, balloonflower, SuZi, law, xia, dried tangerine or orange peel, cassia twig and 100 sites, white before each 5 grams, water frying uniform, daily 1 agent. 中成藥可選用杏蘇止咳糖漿、 小青龍口服液等。 Proprietary Chinese medicine can choose apricot Sue cough syrup, small qinglong oral liquid, etc.二、寒咳護(hù)理

12、： Second, cold cough care:1、夜間盡量不要開冷氣睡，如開冷氣應(yīng)在攝氏25 度左右，最好穿上襪子。 One night, trynot to turn on the air conditioner, such as open air conditioning should sleep inCelsius 25 degrees or so, had better wear socks.2、不穿敞領(lǐng)口的上衣睡。 2, dont wear open collarband coat sleep.注意保護(hù)領(lǐng)至肩關(guān)節(jié)部位。 Pay attention to protect brou

13、ght to shoulder area.3、少在家里赤腳行動，應(yīng)穿上拖鞋。3, less at home, should wear slippers barefootaction.三、寒咳食療： Three, cold cough dietotherapy:生姜 +紅糖 +大蒜 1. Ginger + brown sugar + garlic孩子患了風(fēng)寒感冒， 喝溫?zé)岬纳t糖水能起到很好的治療作用， 如果孩子同時(shí)還伴有咳嗽， 可在生姜紅糖水里再加 23 瓣大蒜一起煮， 要用小火煮 10分鐘，把蒜頭的辣味煮掉， 這樣 孩子才肯喝。 Children have chill cold, drin

14、k tepid ginger brown sugar water can have very good therapeutic effect, if a child is accompanied by coughing, can be in ginger brown sugar water plus 2 3 cloves of garlic boiled together, with small fire boil for 10 minutes, the garlic spicy boiled away, so that the child will not drink.蒸大蒜水 2. Ste

15、am garlic water取大蒜 23 瓣，拍碎，放入碗中，加入半碗水，放入一粒冰糖，把碗加蓋放入鍋中去蒸， 大火燒開后改用小火蒸 15 分鐘即可。 Take garlic 2 3 disc, pat broken, bowl, add half bowl of water, add a grain of rock sugar, the bowl affixed to the skillet to evaporate,fire boil switch to a small fire for 15 minutes.當(dāng)碗里的蒜水溫?zé)釙r(shí)喂給孩子喝，大蒜可以不吃。 When a bowl of h

16、ot water temperature when fed garlic kids drink, garlic can not eat. 一般一天 2 3 次，一次小半碗。 General day 2 3 times, a smaller part bowl. 大蒜性溫，入脾胃、肺經(jīng)，治療寒性咳嗽、腎虛咳嗽效果非常好，而且方便簡單，孩 子也愿意喝。 Garlic of temperature, lung, spleen, into the treatment of cold sex cough, kidney cough effect is very good, and convenience

17、 simple, children are also willing to drink.烤橘子 3. Bake orange 將橘子直接放在小火上烤，并不斷翻動，烤到橘皮發(fā)黑，并從橘子里冒出熱氣即可。 Will directly on a small fire on orange baked, and constantly flipping, baking to orange and black, from orange surging in heat can.待橘子稍涼一會，剝?nèi)ラ倨ぃ尯⒆映詼責(zé)岬拈侔辍?Stay cool for a while, orange slightly stri

18、p tangerine skin, let the children eat warm orange disc.如果是大橘子，孩子一次吃 2 3 瓣就可以了，如果是小貢桔，孩子一次可以吃一只。 If is big eat an orange, children 2 3 disc is ok, if is small GongJie, children can eat one once. 最好配合大蒜水一起吃，一天 23 次。 Best with garlic water eat together, 2 3 times a day.橘子性溫，有化痰止咳的作用。 Orange of tempera

19、ture, have a cough expectorant effect.吃了烤橘子后痰液的量會明顯減少，鎮(zhèn)咳作用非常明顯，而且孩子都愿意吃。 Eat roast orange after the sputum volume will significantly reduced, antitussive effect is very obvious and children are willing to eat.麻油姜末炒雞蛋 4. Sesame oil JiangMo scrambled eggs 將一小勺麻油放入炒鍋內(nèi)， 油熱后放入姜末， 稍在油中過一下， 隨即打入 1 個(gè)雞蛋炒勻。 W

20、ill a small spoon sesame oil into fry pan inside, heat oil into JiangMo, slightly in oil had once, then scored one egg stir fry.孩子風(fēng)寒咳嗽及體虛咳嗽時(shí)，每晚讓孩子在臨睡前趁熱吃一次，堅(jiān)持吃上幾天，就能收到明顯效果。Children cold cough and bodyvirtual cough, let the children before sleep every night eat once, insist to eathot days, you can ge

21、t an obvious effect.梨 +花椒 +冰糖 5. Pear + Chinese prickly ash + ice-sugar 梨一個(gè)，洗凈，橫斷切開挖去中間核后，放入20顆花椒， 2 粒冰糖，再把梨對拼好放入碗中，上鍋蒸半小時(shí)左右即可，一只梨可分兩次吃完。Pear, wash, cut to middle nuclearcross-sectional excavation, add 20 star after Chinese prickly ash, 2 grain, and then the pear ice-sugar to spell good bowl, on boi

22、ler evaporate half an hour, a pear can be divided into two eating. 蒸花椒冰糖梨對治療風(fēng)寒咳嗽效果非常明顯，但有的孩子不 喜歡花椒的味道，家長可自己選擇。 Evaporate zanthoxylum bungeanum ice-sugar pears to treat cold cough effect was very obvious, but some children dont like the taste of prickly ash, parents can choose yourself.6、生姜粥 6, ginge

23、r porridge生姜 3 片，大米 30 克。 Ginger 3 pieces, rice 30 grams.將生姜洗凈，切碎，同大米煮為稀粥服食。 Will wash, onion, ginger with rice cooking for gruel take feed.每日 12劑，連續(xù) 35 天。 Daily 1 2 agent, continuous 3 5 days.可暖脾胃，散風(fēng)寒，利肺氣。 May warm taste, scattered chill, the lungs gas.以上是治療風(fēng)寒咳嗽的食療方， 家長在運(yùn)用這些方法治病的同時(shí)， 還應(yīng)注意以下性寒涼的食 物不能

24、讓孩子吃：綠豆、螃蟹、蚌肉、田螺、蝸牛、柿子、柚子、香蕉、獼猴桃、甘蔗、西 瓜、甜瓜、苦瓜、荸薺、慈姑、海帶、紫菜、生蘿卜、茄子、蘆蒿、藕、冬瓜、絲瓜、地瓜 等。 Above is the treatment chill cough dietotherapy square, parents in using these methods cure at the same time, still should notice the following sex cold food must not let the children eat: mung bean, crab, clam meat, t

25、ianluo, snails, persimmon, grapefruit, banana, kiwi, sugarcane, watermelon, melon, balsam pear, BiJi, CiGu, kelp, laver, raw turnip, eggplant, LuHao, lotus root, wax gourd, towel gourd, sweet potato, etc.四、寒咳按摩法： Four, cold cough massage law:1、臍療：麻黃、細(xì)辛、五味子、 罌粟殼各 10 克，共研細(xì)末裝瓶備用。 1, periumbilical cure:

26、 ephedra, asarum, schisandra, poppy shell every 10 grams, total into powder bottling. Set aside. 使用時(shí)取藥末適量，用蜂蜜適量調(diào)勻，外敷于肚臍處，敷料包扎，膠布固定，每 日換藥 1 次，至病愈為止。 Whenu sing get medicine at the end of the right amount, use honey moderate well-mixed, apply on navel place, dressing bandage, taping fixed, daily chang

27、eover 1 second, to recover so far. 可疏風(fēng)散寒， 宣肺止咳。 But wind scattered cold, xuan hydrophobic lung cough.2、藥?。荷m量，擇凈，放入藥罐中，加清水適量，浸泡510 分鐘后，水煎取汁，放入浴盆中，待溫時(shí)足浴， 每次 1劑，每日 2 3次，每次 1030 分鐘，連續(xù) 23 天。2: the ginger dipping, right amount, choose net, put into medicine tank, add water right amount, soak 5 10 minute

28、s, water frying take juice, in a bathtub and stay warm time foot bath, every time 1 agent, daily 2 3 times, each time 10 30 minutes, consecutive 2 3 days.可溫肺散寒 Can be scattered cold temperature lung 風(fēng)熱咳嗽 ：風(fēng)熱犯肺，入里化熱，熱灼津液，肺失清肅所致，以夏秋較多見。wind hotcough : wind hot make lung, into the turn heat, heat scorc

29、hing fluid loss caused by liver-wood, lung, in summer and more see.熱咳表現(xiàn)：痰色黃稠，量少，干咳無痰或咳痰不爽，咽干疼痛，聲音嘶啞，喉癢欲咳，口渴，常伴有發(fā)熱、頭痛、頭暈、舌紅、苔 薄黃、脈浮或浮數(shù)。 Hot cough performance: phlegm color yellow viscous,quantity islittle, dry cough no phlegm or sputum annoyed, dry throat pain, 3 hoarseness, larynx itch to cough, thi

30、rsty, often accompanied by fever, headache, dizziness, red tongue, moss thin yellow, pulse float or floating number.初期氣管壁會有化膿樣痰的分泌，數(shù)日之后病情減輕不再有膿樣痰分泌，但局部仍有紅會咳出黃色、綠色濃痰。 Initial gas pipe will have festering sample phlegm secretion, will produce yellow, green sputum.腫，氣管喉頭仍覺很癢， 咳嗽變?yōu)闊o痰。 A few days later t

31、he illness has purulent sputum samples reduce no longer secretion, but the partial still has redness tracheal laryngeal still feel very urticant, cough into no phlegm.一、熱咳治療： A, hot cough treatment:熱咳的治療主要是鎮(zhèn)咳兼清肺熱并治療細(xì)菌感染， 若有濃痰者則佐以排痰之藥劑。 Hot cough treatment basically is antitussive and clear lung hot

32、and treatment of bacteriainfection, if have thick phlegm who were carried out with rows of phlegm the potion. 當(dāng)以疏風(fēng)清熱，宣肺止咳為治，可選用麻杏石甘湯加減，藥取麻黃、甘草各 3 克，石膏 10 克，桑葉、菊花、杏仁、前胡、連翹、大力子、貝母、桔梗、竹茹各 5 克，水煎服，每日 1 劑。 Whent he wind dampness, xuan to succoth lung cough for cure, can choose MaXingShi Kennedy tonga dec

33、rease, medicine take ephedra, liquorice every 3 grams, gesso 10 grams, mulberry, chrysanthemum, almond, formerhu, fructus forsythiae, vigorouslyson, fritillary, balloonflower, bamboo radha 5 grams, the water frying uniform,daily 1 agent. 中成藥可選用止咳枇杷露、蛇膽川貝液、三蛇膽川貝露等。 Proprietary Chinese medicine can ch

34、oose cough loquat dew, snake gale ChuanBei fluid, three snake gale ChuanBei dew, etc.二、熱咳護(hù)理： Second, hot cough care:與寒咳一樣， 爸媽要加強(qiáng)寶寶居室衛(wèi)生， 冷暖、干濕適度， 防止煙塵及特殊氣味的刺激。 Cough and cold, as parents want to strengthen baby bedroom health, changes in temperature, dry and wet moderate, prevent dust and special odo

35、r stimulation.清淡飲食，不要吃辛辣刺激之物。 The bland diet, dont eat spicy stimulating thing.患者在飲食上特別注意禁食甜點(diǎn)、冷飲、辛辣，與可樂、咖啡等甜甜黏黏的食物，以免刺激喉頭氣管，若咳嗽 改善了應(yīng)再忌口一、二周避免刺激復(fù)發(fā)。 Patients on food special attention to fasting dessert, cold drink, spicy, and coke, coffee etc sweet the sticky food, leststimulate laryngeal tracheal, i

36、f cough improved should be prohibited one, two weeks avoiding stimulation recurrence.三、熱咳食療： Three, hot cough dietotherapy:梨 +冰糖 +川貝 1. ChuanBei pear + ice-sugar + 把梨靠柄部橫斷切開，挖去中間核后放入 23粒冰糖， 56粒川貝 (川貝要敲碎成末 )，把梨 拼對拼好放入碗里，上鍋蒸 30 分鐘左右即可，分兩次給寶寶吃。 The pears on hilt department, dig to middle cross-sectiona

37、l cut into 2 3 nuclear particle rock sugar, 5 6 grain ChuanBei (ChuanBei to break the finely), the pear spell it in a bowl,on boiler evaporate around 30 minutes, twice to baby can eat.此方有潤肺、止咳、化痰的作用。 This square be runfei, cough, expectorant effect.煮蘿卜水 Cook carrot water 2.白蘿卜洗凈，切 45 薄片，放入小鍋內(nèi)，加大半碗水，

38、放火上燒開后，再改用小火煮5 分鐘即可。 Bai luobo rinse and cut 4 5 sliced, into a small pot, increase half bowlof water, fire, then switch to the boil and simmer for 5 minutes.等水稍涼后再給寶寶喝，此方治療風(fēng)熱咳嗽、鼻干咽燥、干咳少痰的效果是不錯的， 2 歲以內(nèi)的寶寶收到的 效果更好。 As water slightly cool drink to darling again, this square treatment wind hot cough, n

39、asal GanYan dry, dry cough little phlegmy effect is good, 2 years or less baby received better effects.還可以給寶寶吃下列食物： 3. Also for the baby can eat the food:柿子： 性大寒， 能清熱、 化痰、 止咳。 (1) the persimmon: sex under solstitial, phlegm, can clear away heat, cough. 但寶寶一次只能吃一只，吃多了肚子會不舒服。 But baby only one eat one

40、, eat much my stomach uncomfortable.西瓜：性寒，能治一切熱癥。 (2) watermelon: sexual cold, can cure all typhoid. 寶寶在夏天如患了風(fēng)熱咳嗽，可給他多吃西瓜。The baby in the summer if sufferred fromwind hot cough, can give him eat watermelon.枇杷：性涼，能潤肺化痰止咳。 3 loquat: sexual cool, can nourish the lung phlegm cough. 適宜熱性咳嗽吐黃膿痰的寶寶吃。 Appro

41、priate thermal cough vomit yellow purulent sputum baby to eat.荸薺：性寒，荸薺水能化痰、清熱。4 BiJi: sex is cold and BiJi hydropowerphlegm,heat. 取 23只荸薺去皮，切成薄片，放入鍋中，加一碗水，在火上燒5 分鐘即可。 Take 2 3 only BiJi peel and thinly sliced, skillet, add a bowl of water, in the fire burning 5 minutes. 此方對熱性咳嗽吐膿痰者效果好。 This square o

42、f thermal cough vomit purulent sputum the effect is good.4、貝母粥 4, fritillaria porridge貝母 5 克，大米 30 克，白糖適量。 5 grams of fritillaria 30 grams, sugar, rice right amount. 將貝母擇凈，放入鍋中，加清水適量，浸泡510 分鐘后，水煎取汁，加大米煮粥，待熟時(shí)調(diào)入白糖，再煮一二沸服食，或?qū)⒇惸秆蟹?，每次取藥? 克，調(diào)入粥中服食，每日12 劑，連續(xù) 35 天。 Will choose net, fritillary skillet, add

43、water right amount, soak 5 10 minutes, take juice, increase water frying rice to be cooked porridge, when a gelatinous sugar and cook for another 12 boiling take feed, or will grind powder, every time fritillaria get medicine at the end of a gelatinous porridge 1g, serve food, daily 1 2 agent, conti

44、nuous 3 5 days.可化痰止咳，清熱宣肺。 Canthe cough expectorant, heat xuan lung.寶寶患風(fēng)熱咳嗽時(shí)， 還可以給他吃冬瓜煨湯、 炒絲瓜、炒藕片、 炒苦瓜，這同樣起到消內(nèi)熱、 祛火、止咳的作用。 The baby with wind hot cough when, still can give him to eat white gourd simmer soup, fry towel gourd, fry OuPian, fry balsam pear, and the same play away colds, expelling fire,

45、 cough role. 辛辣、容易上火的食物禁止食用，如羊肉、狗 肉、烏骨雞、 魚、蝦、棗、桂圓肉、 荔枝、 核桃仁、 辣椒、櫻桃、蠶蛹。 Spicy food and easily lose ban edible, such as mutton, vinegar, commonly, fish, shrimp, dates, GuiYuanRou, litchi, walnuts, chili, cherry, pupa.四、熱咳按摩法： Four, hot cough massage law:1、臍療：黃芩 20 克，魚腥草 15 克，青黛、丹參各 10 克，共研細(xì)末裝瓶備用。 1, p

46、eriumbilical cure: scutellaria baicalensis georgi 20 grams, h. cordata 15 grams, green Diane, danshen every 10 grams, total into powder bottling. Set aside. 使用時(shí)取藥末適量， 用蜂蜜適量調(diào)勻，外敷于肚臍處，敷料包扎，膠布固定，每日換藥1 次，至病愈為止。 Whenusing get medicine at the end of the right amount, use honey moderate well-mixed, apply o

47、n navel place, dressing bandage, taping fixed, daily changeover 1 second, to recover so far. 可清熱宣肺，化痰止咳。 Can heat xuan lung, eliminating phlegm to cough.2、藥?。郝辄S、杏仁、甘草各 5 克，大力子 15 克，石膏 30 克。2, dipping: ephedra, almond, liquorice each 5 grams, vigorously son 15 grams, gesso 30 grams.將上方如上法水煎取汁足浴，每次 15

48、30分鐘，每日 2 3次，每日 1劑，連續(xù) 35天。Above the above method will take juice foot bath water decocting, every time 15 30 minutes per day, 2 3 times, daily 1 agent, continuous 3 5 days.可清熱宣肺，止咳化痰。 Can heat xuan lung, reduce phlegm.3、腳低按摩法： 3 feet and lower massage law:對于風(fēng)熱咳嗽， 并同時(shí)伴有咽痛、 扁桃體發(fā)炎的寶寶可以采用腳底按摩的方法。 For wi

49、nd hot cough, and at the same time companion has a sore throat, tonsils baby can use foot massage method. 先上下來回搓寶寶的腳心，每只腳搓30 下。 Up and down first baby backrub JiaoXin, each foot rub 30.然后每個(gè)腳趾都上下按摩 2040 下。 Then each toefluctuation massage 20 to 40.重點(diǎn)按摩腳面大腳趾根部兩側(cè)的部位，只要扁桃體發(fā)炎時(shí)，這個(gè)部位就會很疼，每只腳按摩5 分鐘。 Key mas

50、sage feet big toe on both sides of theplace, as long as the root tonsils, the parts can be very painful, each foot massage for 5 minutes. 按摩后， 寶寶咽喉腫痛的癥狀會明顯減輕。 After massage, baby throat sore 鹽開水。 After massage to timely to baby drink boiled water, also can drink lightsymptoms will significantly redu

51、ce.按摩后要及時(shí)給寶寶多喝溫開水，也可以喝淡淡的of boiling salted water.每天堅(jiān)持給寶寶按摩兩次，再配合食療，寶寶的病會很快愈合。On every day to baby massage twice, coupled with dietotherapy, babys illness will soon heal. 以上介紹的食療方， 成人也可食用， 只是食物的量要稍多一些。 Introduced above dietotherapy square, adult also edible,but the quantity offood to a little more. 內(nèi)

52、傷咳嗽 ：指長期的、反復(fù)發(fā)作的慢性咳嗽。 etiopathogenisis cough : refers to the long-term, repeated attacks of chronic cough.內(nèi)傷咳嗽或是因感冒發(fā)燒引起的咳嗽，雖然感冒發(fā)燒的癥狀已消失， 但咳嗽卻一直好不了。 Etiopathogenisis cough or because of cold fever cause cough, although cold the symptoms of fever has vanished, but has been as good as a cough. 反復(fù)咳嗽的寶寶由于

53、使用消炎藥和止咳藥較多，胃口較差、沒有食欲，舌苔幾乎是白苔。Repeated cough expectorant and the baby by using some cough medicine is more, appetite is bad, no appetite, coating is almost white moss.因此父母首先要調(diào)理寶寶的脾胃，提高寶寶的身體素質(zhì)。 So parents first want recuperation babys taste, improve babys physical quality. 具體食療法如下： Specific feed ther

54、apeutics is as follows:風(fēng)寒咳嗽的食療方都適合內(nèi)傷咳嗽的寶寶服用。 1. Cold cough dietotherapy sides are suitable for the etiopathogenisis cough. Baby taking山藥粥 Yam porridge 2.把山藥去皮， 切成小塊放入食品粉碎機(jī)內(nèi)， 再加半碗水， 將山藥加工成稀糊狀。 The yam peel and cut into small pieces into food crusher inside, plus half bowl of water, willyam processed

55、into sparse paste. 然后倒入鍋中，放火上燒，同時(shí)要不停地?cái)噭?，燒開即 可。 And then into a saucepan, fire burned, simultaneously must constantly stir, boilcan. 寶寶最好在空腹時(shí)食用， 做好的一碗山藥粥可以分 The baby had better in hollow when eating, completes the bowl yam porridge can points23 次喂寶寶。 2 3 times of feeding the baby.山藥健脾胃、補(bǔ)肺氣、益腎精，此方最適合嬰

56、幼兒食用，不但能止咳治哮喘，還對小兒的厭食、虛汗多、流口水、氣虛膽小等病癥 也有很好的治療效果。 Yam spleen up stomach, lung qi, benefit kidney essence, this square is most suitable for infant edible, not only can cure asthma, cough of infantile anorexia, the XuHan, watering, deficiency disease such as timid also have very good therapeutic effect

57、. 需要注意的是，山藥煎煮的時(shí)間不宜過久， 否則其中所含 的淀粉酶就會分解，喪失滋補(bǔ)功效。 Note that the yam decoction time shoulds not be too long, otherwise oilsand amylase resolves, the loss of tonic effects.紅棗 +白果 3. Red jujube + ginkgo此方適合 2 歲以上的寶寶食用。 This square for over two years old baby edible.取紅棗 3 粒、白果 3 粒放入小鍋中， 加上大半碗水， 中火燒 10 分鐘即可。

58、 Take red jujube 3 pills, ginkgo 3 pills into a small pot, add half bowl of water, fire in ten minutes.每晚臨睡前給寶寶服用。 Every night for the baby to sleep medicine.紅棗性溫、益氣補(bǔ)氣，健脾胃； Red jujube of temperature, yiqi tonifying qi, benefit spleen and stomach, 白果性平斂肺氣，定咳喘，并有固腎的作用，所以對一些久咳不愈、反復(fù)感冒、咳嗽、發(fā)燒 的患兒很有效果，同時(shí)它還

59、可以治療遺尿癥。 Ginkgo sex lung qi, decides flat converges cough and asthma, and a solid renal function, therefore to some long cough is not more, the repeated cold and cough, fever of children have the effect very much at the same time, it also can treat enuresis disease.需要注意的是，紅棗和白果的量一定要掌握好，只限于 3 粒，量多了會導(dǎo)

60、致寶寶上火、氣滯。 Note that the red jujube and gingko quantity must certainly grasp, only 3 pills, quantity will lead to more babies, qi stag. yeet hay.核桃 +芝麻 +紅棗 +蜂蜜 4. Walnut + sesame + red jujube + honey核桃仁半斤，黑芝麻 2兩，紅棗半斤，把它們碾碎后放入大碗中攪拌均勻， 再放入 1 飯勺蜂 蜜、 3飯勺水 (由于蜂蜜難攪拌均勻，所以可先將蜂蜜和水在火上加熱) 。 Walnuts, sesameseed