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1、精品文庫Psychological Counseling Dialog(C: CounselorV:Visitor )C: (smiling)Nice to meet you! Im happy to do something for you!V: Well , thank you! Im a student in Grade Three in a high school. Its the last year for me to preparing for the College Entrance Examination. But I always feel down recently, an

2、d I don t want to do anything when I feel very bad, so I skip some lessons. While skipping lessons makes me feel ashamed and regretful. These make me cant concentrated on my study.C: That is to say, your black mood makes you unsatisfied with you study. Actually it s common for students of your grade

3、 to feel depressed. Some other ones also reflect they don t want to go to class. But they always stick at having class, concerned for being criticized by parents and teachers. (generalization)V: ErMaybe my emotion changes too fast. What makes me feel depressed now is the time I feel depressed is lon

4、ger, while the time I feel happy is shorter.C: So you still have time feeling good. It s merely not longer than before. (focus on positive information, ignore the negative)V: yeahC: What do you most hope for now then?(question presuppose, suggested the counseling goal is to change)V: I hope I could

5、go back to the excellent fettle of study.C: (delightedly) Then, you used to be in a very good studying state. Could you tell me when you felt good of study fettle and how you made it ?(lead visitor to focus on his successful experience, improve his sense of personal control) V: When the term started

6、. At that time, I was always in peace and couldconcen trated on my study, I felt con fide nt of myself, eve n for my poor grade in classm sure that I could catch up with others. So I could study systematically.C: what did you do else to kee p your good emotio n state?(con ti nue to focus on successf

7、ul exp erie nee)V: I studied hard, and did n co mpare with others. So I could kee p p eace in side myself.C: You have excelle nt study ability look ing from this persp ective. (approvin gly )lnadditi on, you focused more on ego, target and p roceeds. These two factors made you feel good.( praise vis

8、itor to p romote his con fide nee) The n, do you feel that you have the ability to cha nge your curre nt state?(lear n visitorcurre nt situatio n)V: Y es. I still feel very con fide nt of myself(smile).Although in bad state, I could kee p better-tha n-average level. I could do better if I cha nge cu

9、rre nt situati on.C: yeah, I believe you could.You said that you would skip less ons whe n you feel dep ressed. What do you thi nk makes you feel ashamed and regretful?(sp ecific tech no logy)V: I missed what the teacher taught my classmates. Whe n I went back to class, I did n ot know what to do. I

10、 feel that I was wasti ng time. This made me more dep ressed and n ervous .C: Would you feel better whe n you skip less ons?V: it merely made me feel better when I m absent. I felt more depressed when coming back to classroom.C: It seems skipping less ons couldntsolve your p roblem? What do you thin

11、k could settle your p roblem better? (guide visitor thi nk in p ositive directio n) The visitor fell in sile nee for a long time without say ing one word.C: It un dersta ndable to skip less ons whe n youhe in bad mood. But the followed remorse is unn ecessary, it has n egative effect on you subseque

12、 nt study.V: you mea n not to blame myself after skipping less ons?C: Y es. I mea n that itbetter n ot to blame yourself. But is it eno ugh on ly not to blame yourself? Could you think you still n eed to do someth ing else?V: Yeah, should con ti nue to study! But I always feel at sea about what I sh

13、ould do con cretely.C; then what do you think you should do now at present?V: Devise a study plan!C: Yes, I agree with you!(very enjoyed)V: (look ing at the coun selor for a while)oh, I know. But I used to do like that, whileI could nfinish it because of bad emoti on.C: What would happen if you did

14、nfinish your plan?V: I felt more awful, for the College En tra nee Exam in ati on is app roach ing.C: the n, what led your awful emoti on?V: Maybe it is comp ari ng with others, esp ecially whe n thi nking of some of my classmates would go to famous uni versities while my state was so bad! This made

15、 me eve n more dep ressed!C: You mea n you will feel better without comparing yourself with others, right ? It is just like your way to study whe n you felt very good.V: yeah(gi ving an exp ressive nod)C: Comp aris on with others is only a method to en courage yourself to study harder. But now the comparison becomes an obstacle for your study. What should you

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