2019年關(guān)于壓力演講稿三篇.doc

2019年關(guān)于壓力演講稿三篇 92019年關(guān)于壓力演講稿三篇篇一學(xué)會(huì)接受壓力演講稿一個(gè)人要想做成自己的事，必須面臨競(jìng)爭(zhēng)壓力的考驗(yàn)，因?yàn)檫@是一個(gè)競(jìng)爭(zhēng)的社會(huì)，無(wú)論在競(jìng)爭(zhēng)中獲得成功還是遭受失敗，人人都要承受壓力。 現(xiàn)實(shí)生活之中，誰(shuí)也逃脫不了這種壓力的束縛。 欲成大事者，因目標(biāo)高遠(yuǎn)，壓力可能會(huì)更大。 但若欲成大事，就必須能承受這種壓力，把壓力當(dāng)成推進(jìn)人生的動(dòng)力許多事在順利的狀況下都做一事無(wú)成，而在受曲折后，在經(jīng)受悲痛的“浸染”后，卻能做得更完美、更理想。 壓力能使人發(fā)生奇特的力氣，人們最出色的任務(wù)往往是在處于逆境的狀況下完成的。 有個(gè)詞叫“百忍成金”。 忍受不是屈服，忍受是積聚力氣，預(yù)備下一輪的沖刺。 也許，突如其來(lái)的暴風(fēng)雨就會(huì)使原本心境不佳的你會(huì)愈加傷心，但你不需求以在暴風(fēng)雨中聳立的姿態(tài)來(lái)表達(dá)自己的不滿;不要理會(huì)它，由于沒(méi)有暴風(fēng)雨時(shí)的悲痛，便沒(méi)有雨過(guò)天晴的欣喜。 也許，突然來(lái)臨的寒冬會(huì)使原本衣衫單薄的你冰冷徹骨，但你不需求以整個(gè)身軀去撞擊冬天的大門來(lái)表達(dá)自己的對(duì)立;不要在乎它，冬天來(lái)了，春天還會(huì)遠(yuǎn)嗎?我們接受磨練、曲折，去接受生活中的一切壓力，能使成大事者在思想感情上遭到多方撞擊，從中感悟人生的真理，自覺(jué)掌握人生的方向。 相反，人若是太幸運(yùn)了，缺乏壓力，就會(huì)沉于懶散，而不知應(yīng)戰(zhàn)人生的意義和快樂(lè)。 關(guān)于那些擅長(zhǎng)成事的人而言，他們不懼怕壓力，由于壓力會(huì)來(lái)臨在每團(tuán)體的頭上;相反，他們更喜歡“壓力推進(jìn)法”，在壓力中做大人生局面。 理想往往會(huì)與理想發(fā)生矛盾，有了矛盾就會(huì)有了壓力。 也許你的心中有一盞指路明燈，可它似乎可望不可及，折磨著你那進(jìn)取的心;或許你想做些壞事，卻把事情弄得一團(tuán)糟;或許你憎恨言而無(wú)信，可又耽于世上的一切瑣事;或許你播下了種子，可你不善耕耘，費(fèi)盡心機(jī)也結(jié)不出碩果;或許你很想逾越自我，也理想?yún)s被逐一否認(rèn)。 每天生活中壓力就漸漸向我們襲來(lái)，我們必需學(xué)會(huì)忍受壓力的折磨。 有個(gè)成語(yǔ)叫“委曲求全“。 忍受并不表示著屈服，忍受是凝聚力氣，預(yù)備下場(chǎng)、下一次的成功;蓄銳攀上高峰。 木以繩直，金以淬剛。 世上成大事的人無(wú)不是經(jīng)過(guò)堅(jiān)苦磨練的。 困難的環(huán)境普通是會(huì)使人沉淪下去，但是在試圖成大事人的眼里，困難終會(huì)被克制，這就是所謂“困難困苦，玉成于琢”.同學(xué)們，我們?cè)趯W(xué)習(xí)中會(huì)遇到許多壓力，學(xué)好接受壓力，變壓力為動(dòng)力，努力拼搏吧。 篇二關(guān)于壓力的作文或演講稿HowShouldCollegeStudentsRelievePressure?TodayImveryhappytobeheretosharewithyousomeofmythoughtsonthetopicofHowShouldCollegeStudentsRelievePressure?Nowadays,withtherapidsocialdevelopment,peoplearefacingavarietyofstress.Suchashighstudystressonstudents,workstressonadults,familystressonparentsandsoon.PresidentObamahavestress,becauseChinaandIndiabeemoreandmorepowerfulandstronger;ourhandsometeacheralsohavestress,becausehedontknowwhetheritisagoodwayteachus!Thereforestressissoordinary,itisjustonepartofourlife.Sowemustknowhowtodealwithit.Asweallknow,heavystressnotonlyseriouslyinfluenceonourphysicalhealth,butalsoourmentalhealth.Owingtohighstress,wecantgetenoughsleep,theappetiteforfoodwilldecreases.Muchmorediseaselikeheadache,stomachachewillappear.Thequalityoflifeandstudydecreaseaswell.Oncewefailed,heavystressletusfeelnervous,upset,dejected,depressed,andevenmorestressful.Whatsmore,becauseofthemoodiness,wecantgetalongwithothers,includingfamilymembers,friendsandrelatives.Allinall,heavystressmakes uslackofconfidenceandfeelmoretired.So,howtomanageandreducestresshasbeemoreandmoreimportant.Themostcrucialpointistofacingthestress,admittingthestressinsteadofescapingit.First,weshouldhavearightevaluationofourselvessoastomakeuseofadvantagesandavoiddisadvantages.Second,weshouldsetaclearaimofastruggle.Theaimcangiveusmotivation,andmakeusbeeactive.Third,attendingcollectiveactivitiesisaneffectivewaytorelievepressureandattemptingtotakebreaksfromthebusyworkorstudy.Doingsports,listeningtomusic,watchingfilms,chatting,travelingareok.Finally,ifyoufindpressureisnearlybeyondyourcontrol,youdbetterturntoprofessionalpsychologicalguidance.Overall,Iwisheveryonecancorrectunderstandingofstressandtakeappropriatemeasurestodealwithit.Thankyou!篇三英語(yǔ)演講稿_面對(duì)壓力Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechaboutstress,yes,justthetopicyouseeonthescreen.Psychologisttellusthatstressisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavy responsibilities,andquickenedpaceoflife.Statisticsshowthatstressesfromeverydetailinourlife.Financialproblems,poorhealth,beinglaidoffmaybethestressthatmostadultsnowsuffering.Asstudentsintheuniversity,wearealsounderourspecialstress.Whilestudy,havingtotake varioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.Andthethingsmakeusfeltstressedmaybeourparentssgreaterexpectationsonusthanwecouldreach.Later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.Ithinkwewillworryalotaboutourabilitytopeteinthejobmarketandhowwecanbestusewhatwevelearnedatcollegeinourfuturejob.Thechiefproblemweshouldfacetoisouratitudetowards stress.Peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstress.Itsunwele!Yes,however,very necessary.Justimageaworldwherestressdoesnotexistandpeopleleadtheirlifeinaveryfortableway.Butisthiskindoflivingconditionasperfectaswehope?Withoutstress,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowerto discovernewthings.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.Nostress,nodevelopment.Soa certainamountofstressisgood.Itcanstimulateusandincreaseourlevelofalertness.Andouranswertostressisanothervitalproblem.Howtodowithourselveswhenstresssuddenlybreakintoourlife?Towavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverything?Ofcausenot.Theprincipleistotacklewithstressgentlelyand harmoniously.Weshouldtryourbesttoreleaseourselves.Suchastodosomeexercise,tolinsentotraditionalChinesemusicor classicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.Itsnousecryingoverspiltmilk.Onlyt