英語范文關于健康生活寫一篇關于健康生活習慣的英語作文

1、英語范文關于健康生活寫一篇關于健康生活習慣的英語作文 How to keep fit ? We all know that the health of our important,but fo you know how to keep fit ? Want to keep fit,well have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. Want to keep fit,we mustnt go to work without bre

2、akfast.Want to keep fit,we must goto bed early and get up early. Want to keep fit,we must have healthy habits. 翻譯： 如何保持健康？ 我們都知道健康對我們的重要，但是你知道如何保持健康嗎？ 想保持健康，我們需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的。 想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。 想保持健康，我們一定要有健康的習慣。 參考資料： Health is very important to everyone. Nowad

3、ays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise. In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身

4、慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of f

5、at and sugar. Generally speaking, people should pay more attentions of health 健康對所有人來說都很重要。 在現(xiàn)今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。 在我看來，我們應該樹立一個正確的保持健康的態(tài)度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養(yǎng)的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物

6、是不好的。 總的來說，人們應該多關注自己的健康。 希望幫到你.有什么問題可以找我. I think healthy living habits are very important for us In current society, people have known the importance of keeping healthy and good life habit.（ 在當今社會， 人們已經知道養(yǎng)成健康良好生活習慣的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat to

7、o many snack foods.（ 首先， 我們應該吃大量的水果，肉或蔬菜。 我們不應當吃太多的快餐） Second, we should drink plenty of water.（ 第二， 我們應該飲用大量的水） Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. （ 第三， 我認為太多的肉和魚，少量的鍛煉都對身體健康不好。

8、 充足的睡眠，少吃肉和魚，多吃蔬菜和足夠的鍛煉才對身體好。） Fourth,we should get up and go to bed early.We shouldnt stay up so late. (第四,我們應該早睡早起,不熬夜) In my oinpoin ,we should we must living habits. (在我看來,我們應該養(yǎng)成良好的習慣) 謝謝采納 健康生活的 The definition of “Healthy Life Style” include a positive living attitude towards life, eating a bal

9、anced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list. All of us are very busy every day. Students are fa

10、cing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our bio

11、logic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body _s us, so we paid a higher price. It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinkin

12、g. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean

13、my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is

14、 the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is _ing us pay at

15、tention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize. 良好的生活習慣對我們的

16、生活很重要，它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習慣帶來很多好處，盡管有時候你甚至都沒有意識到。 healthy life style It is known to us that healthy life style lead a healthy

17、 life ,so its important for us to keep a healthy life style.我們都知道健康的生活方式引導健康的生活，所以保持一個健康的生活方式對我們很重要 There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we ne

18、ed a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy. 這里有一些建議，首先，我們應該每天保持鍛煉。這在我們繁忙的工作中看起來很困難，然而，事實上，當我們走路去學?；蚴呛蛯櫸锿嫠＃际窃阱憻挘ㄟ\動）。其次，我們需要一個健康的飲食。飲食在我們的生活中扮演一個重要的角色，頭決

19、定我們的生活方式是否健康。最后但是最重要的一點是，我們需要堅持。一段時間后，一會發(fā)現(xiàn)你更健康了 All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day. 總而言之，一個健康的生活方式可以幫住你在學習和日常生活中更加輕松。保持一個健康的生活方式，每天都變得更健康 （打字好累） 1My healthy lifestyle I think Im pretty healthy. I exe

20、rcise every day, usually when I e home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you

21、 see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. 2Here are some things you can do to keep yourself healthy. （以下這些事情有助于你保持健康。）Having a good diet is very important. （良好的飲食非常重要。）This means eating lots of different kinds of

22、food and lots of fresh fruit and vegetables.（也就是說，要多吃不同種類的食物和新鮮的水果蔬菜。） Doing exercise is another good way of keeping yourself healthy. （做運動是保持健康的另一個方法。）Exercise makes you fitter and helps you relax. （鍛煉有助于你保持體形還會幫助你放松心情。）Some things are bad for your health, like smoking and drinking alcohol. （有些事情對健

23、康是有害的，比如吸煙和酗酒。）It is better to try and give up these things or at least do them less. （最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）It is important to have regular check ups with a dentist who will check your teeth. （定期去牙醫(yī)那兒檢查牙齒也很重要。）You can also visit an optician who will check your eyes.（你也要經常去眼科醫(yī)生那兒檢查眼睛。）You

24、 should ask your doctor for a health check once a year. （每年讓你的醫(yī)生為你做一次體檢。）The doctor will be able to help you spot other problems that you might not have noticed. （醫(yī)生能幫你查出一些你自己沒注意到的問題。） You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away,

25、we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than tho