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PAGE1-Unit3SportsandFitness課時(shí)作業(yè)(一)ListeningandSpeaking必備學(xué)問基礎(chǔ)練進(jìn)階訓(xùn)練第一層Ⅰ.單詞拼法1.Willyoutakepartinthe________(拳擊)matchnextweek?2.Zhangjiakou,abeautifulcityinHebeiProvince,will________(主辦)theWinterOlympicGamesin2024.3.Whatarethemainten________(大事)of2024?4.Therewillbea________(足球)gamebetweenWuhanandGuangzhou.5.Ourschoolwillbuilda________(運(yùn)動(dòng)場(chǎng))nextyear.6.Hebuysamagazineon________(健康)everymonth.7.Hedecidedtorunafull________(馬拉松賽跑)heldbyourcity.8.Hebeganto________(流汗)becauseofhotweather.9.I'mlearningto________(滑雪).10.Ihaveneverbeentothe________(體育館,健身館).Ⅱ.單句語法填空1.Sheworks________regularlytokeepfiteveryweek.2.Heneverreallymakes________asanactor.3.It'sup________youtomakeadecision.4.Howabout________(watch)badmintonthisafternoon?5.Iwouldliketostayathomeinsteadof________(go)out.6.Irecommend________(read)Englisheverymorning.7.Iwouldliketo________(work)inBeijing.8.Whynot________(ask)yourteacherforhelp?關(guān)鍵實(shí)力綜合練進(jìn)階訓(xùn)練其次層Ⅰ.閱讀ASweatranitswaydownmycheeks.Itwashot,buttheairwasstillandwet.OnefinalplayandtheStateSoftballChampionshipwasours.Ilookedtowardspeoplewhowerewatchingthegame.Sureenough,Ifoundmymom.Ialwayshopedmydadwerehere.Thefarmneededhisfullattention,butIdidnotcare.Finally,wewon!StateChamps!Iletoutascreamofhappiness,fulloftears.Mymommadea“V”tocelebratemysuccessandsmiled.Ismiledbackather.Weallreceivedmedals,butIcannotrememberanyofit.Iconcentratedmythoughtsonmydad.Irantomymom,askingforhercellphone.Ihadtotellmydadaboutthehappiestdayofmylife,andcomplained(埋怨)abouthowhedidnotcare.Thephonerangtwice,andnooneanswered.Myheartsank,butItriedagainanyway.“Hello?”answeredmydad.“Dad!”Icried.“WewonState!”Silence.“Dad?”Icouldhearsomethingontheotherend.“Areyou—crying?”“I'mjustreallyhappyforyou,Meggie,”hesaid.“AndI'msorryIcouldn'tbethere.”AnapologywasallIneeded.Ihungupthephonefeelingrelaxed,andIbegantounderstandhowitmustfeeltobeafather.Iforgavehimforneverbeingthere.HeworkedsoIcouldplay.Myfatherlovedmeenoughtoletmeexperiencelife'shappiestmomentswithouthim.1.Meggie'sfatherdidn'tgotowatchhergamebecause________.A.MeggiedidnotcareabouthisbeingthereB.Meggie'smothertookhisplacetobethereC.thegamewasn'tsoimportanttoherfatherD.hehadafullscheduletoworkonthefarm2.ThepurposeofMeggiecallingherfatherwasto________.A.expressherangerB.showoffhermedalsC.getherfather'spraiseD.shareherjoyofsuccess3.Whatcanwelearnfromthelastparagraph?A.Meggiewouldthankherfatherforallhedidforher.B.Meggiecouldspendmoretimedoingthefarmwork.C.Meggiewouldapologizeforbeingrudetoherfather.D.Meggiecouldenjoyeverymomentwithoutherfather.4.Whatcanbethebesttitleforthetext?A.MyFinalGameB.AFather'sLoveC.MyGrowingPainD.AFather'sFarmBAreyoulookingforanexerciseprogramthat'seasytolearn,wantslittleornoequipment,andrelaxesyourmindwhilebuildingyourbody?Ifso,pleasekeepreadingtolearnmoreaboutyoga(瑜伽).Yogaseemslikeahotnewtrend,butyogaactuallybeganmorethan3,000yearsagoinIndia.Thewordyogameans“tounitemind,bodyandspirit”.Althoughyogaincludesphysicalexercise,itisalsoalifestyleofwhichexerciseisjustapart.Trainingyourmind,body,andbreath,aswellasconnectingwithyourspirituality(精神)arethemaingoalsoftheyogalifestyle.Yogahaslotsofbenefits.Itcanimprovestrength,balanceandpatience.Inaddition,manypeoplewhopracticeyogasaythatitreducesanxietyandstress,andevenhelpsthemsleepbetter.Manygymsandcommunitycentersofferyogaclasses.Yourneighborhoodmayalsohaveayogatrainingcenter.Someyogateachersofferprivateclassesforstudentswhowantmoreprofessionaltraining.YoucouldalsotryusingayogaDVD.Websites,DVDsandbookscan'tcomparetolearningyogafromateacher,buttheycanhelpyoufindoutmore.Theycanbeespeciallyhelpfulifyouhavealreadytakenyogaclassesandwanttopracticeathome.Dresscomfortablyinclothingthatallowsyoutomoveyourbodyfully.ShortsorpantsandaT-shirtortanktoparebest.Yogaispracticedbarefoot,soyoudon'thavetoworryaboutspecialshoes.Beforeyoubeginanytypeofexerciseprogram,it'sagoodideatotalktoyourdoctor,especiallyifyouhaveahealthproblem.5.FromthepassagewecanlearnmanyfactsaboutyogaEXCEPT________.A.it'seasytolearnB.itneedslittleornoequipmentC.itcanbuildyourbodyandrelaxyourmindD.physicalexerciseisthemostimportantpartofit6.WhichofthefollowingisTRUEaboutyoga?A.YogafirstappearedinancientChina.B.YogaisnotsopopularinIndianow.C.Theyogalifestyleisgoodforone'sbodyandmind.D.Yogacangivewomenmorebenefitsthanmen.7.Ifyouwanttogetmoreprofessionaltraining,you'dbetter________.A.haveyourownyogatrainingcenterB.takeprivateclassesofferedbyyogateachersC.learnyogafromyogaDVDsandbooksD.gotoIndiaforfurtherlearning8.Beforeyoudoyoga,youshould________.A.wearyourbestclothesB.wearspecialshoesforyogaC.a(chǎn)skyourdoctorforadviceD.readsomeyogabooksCAllofusspendalargepartofourlivesathome—eating,sleeping,relaxingandcommunicatingwithourfamilymembers.Ourhomeisashelterforus,awayfromthenoisy,busy,andpollutedworldoutside—aplacewherewecanletourhairdownanddresscasually.Eco-friendliness(環(huán)保)isahotwordtodayandweallknowweshouldmakeourenvironmentaseco-friendlyaspossible.Thisisnotonlygoodforourhealth,butalsogoodfortheoutwardenvironment.Herearesomeeasyandhelpfultipstomakeyourhomeeco-friendly.KitchenPlanthekitchentobebrightandairysothatyoudon'thavetoturnonthelightsinthedaytime.Don'tmakewastefuluseofthegas.Keepallingredientsforcookingreadybeforelightingthegas.Turnitto“l(fā)ow”whennotrequired—alwaysusingiton“high”burnsalotofgas.IndoorplantsPlantsareextremelyeco-friendlyandcanbeusedtomakeyourhomelooklively.Apartfromaddinglifetohome,theygiveoutO2,thusmakingtheairinsidefresh.Youcankeepplantsinyourhome,butbesuretoshowthemsomesunlightregularly.Also,iftheyarekeptoutside,cleantheirleaveswithawetcloth,asdustmaybeaddedtothem.Ahomedecorated(裝飾)withplantslooksattractive.Plantsareanaturalhomedecoratinggiftthatshowsconcernabouttheenvironment.Agreenplantisawonderfulgiftwhichwillprotecttheearthandissuretobeappreciated.SavingwaterMostofthetime,we_take_water_for_granted—wekeepthewaterrunningwhilebrushingourteethorwashingclothes.Needlesstosay,thisisahugewasteofnaturalresources(資源).Trytorecyclewater.Forexample,thewaterusedforwashingvegetablescanbeusedforwateringplants;thesoapywaterusedforwashingclothescanbeusedtocleanthebathroomandkitchen.9.WhyistheimportanceofourhomediscussedinParagraph1?A.Toadviseustocommunicatemorewithourfamilymembers.B.Toshowit'snecessarytomakeourhomeeco-friendly.C.Toadviseustospendmoretimestayingathome.D.Toshowtheoutsideworldisnoisyandpolluted.10.Whatisadvisedtobedoneinthekitchen?A.Toopenthewindow.B.Topreparesimplemeals.C.Tosaveenergy.D.Toturndownlights.11.WhatdoestheunderlinedpartinParagraph4mean?A.Wedon'trealizetheimportanceofwater.B.Wetryourbestnottowastewater.C.Wedon'tusewaterfrequently.D.Wemakefulluseofwater.12.Whichcouldbethebesttitleforthetext?A.LiveaRelaxingLife.B.CreateaCleanandSafeHome.C.OurHomeIsaShelterforUs.D.MakeYourHomeEco-friendly.Ⅱ.七選五HowtoSleepBetterIfyou'rehavingtroublegettinggoodsleepthroughthenight(turning,wakingupmorethanonce,forexample),thistextwilltellyouwhatyoucandotoensureapeacefulnight'ssleep.1.Getupontime.Changingyoursleepingtimebymorethananhourcanseverelydisturb(干擾)yoursleepquality.__1__Forexample,ifyounormallywakeupat6a.m.onweekdaystogettowork,youmightgotobedaround10p.m.,becausethat'swhenyoustarttofeelsleepy,andit'salsoagoodtimetoensure8hoursofsleep.If,ontheweekend,yousleepuntil9a.m.,youprobablywon'tbeabletofallasleepthatnightuntil1a.m..2.__2__Waitatleastthreehoursafterdinnerbeforegoingtosleep.Digestion(消化)slowsdownwhileasleep,andafullstomachmayinterrupt(打擾)sleep.Similarly,youshouldavoidgoingtobedonanemptystomach,asacompletelyemptystomachmayequallydisturbyoursleepingpatterns(模式).3.__3__Exposure(暴露)tolightduringthetimewhenyou'resupposedtobesleepingcandisrupt(擾亂)yourbody'sinternalclock.Turnyourlightoff,oruseaverydimnightlight.__4__Theyincludewindows,LEDclocks,computerlightsandcableboxes.4.Changeyoursleepingposition.Youmaythinkthatit'simpossibletocontrolwhatpositionyousleepinsinceyoudon'tfullyunderstandwhatyouaredoing,butitispossibleanditcanmakeabigdifference.__5__A.Trytoavoidallsourcesoflight.B.Keeptheroomasdarkaspossible.C.Makenoteofunusualcircumstances(狀況).D.Bemindfulofwhatyoueatordrinkbeforebed.E.Sleepisconsideredtobeadequateonlywhenthereisnodaytimesleepiness.F.Inotherwords,suddenchangeofsleepingtimewillaffectyour“biological(生物的)clock”.G.Ifyouwakeupinthemiddleofthenight,makeanefforttohaveacomfortableposition.Ⅲ.語法填空Sportsarethebaseofmylife,nexttomymother1.________raisedmewhenmydadleftus.I2.________(be)intosportssinceIwassixyearsold.Ihaveknownmany3.________(coach)andheardhundredsoftheirtips,buttheyusually4.________(focus)ondrills(訓(xùn)練)todevelopmyskillsandreachthenextlevelofplay.WhenIwasinSeniorTwo,Imetthenewschoolbasketballcoach,BrianPawlowski.IthoughtIwascertainto5.________(select)fortheschoolteamsinceIhadbeeninittheyearbefore.Ishoweduptothetryouts(選拔賽)andputoutabout90%effortsinceIthoughtI'dmake6.________withnoproblem.Thatwasabigmistake.BrianPawlowskiisthe7.________(strict)coachIhaveevermet.Hedidn'texpect100%effort,butheexpected200%effort.Somethinkthisiscrazy,8.________itisn't.Aftertraining,asweweregettingacupofcoldwatertodrink,Isaid,“Mr.Pawlowski,yourlessonisthebestIhaveeverhad.”Iwas9.________(complete)sincere.Heexpectsustobeexcellent10.________justonthecourtbutintheclassroom.IfIamnotworkingonbasketball,Iamreadingabookthathethinkswillhelpusbetterunderstandlife'schallenges.Unit3SportsandFitness課時(shí)作業(yè)(一)ListeningandSpeaking必備學(xué)問基礎(chǔ)練Ⅰ.單詞拼法1.boxing2.host3.events4.soccer5.stadium6.fitness7.marathon8.sweat9.ski10.gymⅡ.單句語法填空1.out2.it3.to4.watching5.going6.reading7.work8.ask關(guān)鍵實(shí)力綜合練Ⅰ.閱讀A【語篇解讀】本文為記敘文。Meggie的父親因?yàn)楣ぷ鞣泵?,沒能觀看她的競(jìng)賽。Meggie競(jìng)賽一結(jié)束就迫不及待地打電話與父親共享勝利的喜悅。由父親的反應(yīng)Meggie明白了宏大的父愛。1.答案與解析:D細(xì)微環(huán)節(jié)理解題。依據(jù)其次段中的“Ifoundmymom.Ialwayshopedmydadwerehere.Thefarmneededhisfullattention”可知,只有媽媽來看競(jìng)賽,爸爸沒來是因?yàn)檗r(nóng)場(chǎng)須要爸爸。2.答案與解析:D推理推斷題。依據(jù)第四段中的“Ihadtotellmydadaboutthehappiestdayofmylife”及下面文章中與父親的對(duì)話可知,Meggie給父親打電話是想告知父親她們隊(duì)贏了,想和父親一起共享勝利的喜悅。3.答案與解析:A推理推斷題。依據(jù)末段可知,Meggie明白了父親不能來觀看競(jìng)賽,是因?yàn)樗跒榱怂量喙ぷ?,由此可推斷出,Meggie會(huì)感謝她父親為她所做的一切。4.答案與解析:B主旨大意題。本文主要敘述了Meggie的父親沒能觀看她的競(jìng)賽,但Meggie明白了父親是愛她的,是為了她才努力工作的。文章的末句點(diǎn)明白主旨,由此可知,本文最好的標(biāo)題是“一個(gè)父親的愛”。B【語篇解讀】瑜伽運(yùn)動(dòng)對(duì)人的身體和精神健康都有好處,這篇文章就如何起先瑜伽訓(xùn)練給出了建議。5.答案與解析:D細(xì)微環(huán)節(jié)理解題。依據(jù)其次段“ Althoughyogaincludesphysicalexercise,itisalsoalifestyleofwhichexerciseisjustapart.”可知,熬煉只是瑜伽這種生活方式的一部分,并沒有說是最重要的一部分。6.答案與解析:C細(xì)微環(huán)節(jié)理解題。其次段提到瑜伽能“...improvestrength,balanceandpatience...reducesanxietyandstress,andevenhelpsthemsleepbetter.”,由此可見,瑜伽對(duì)人們的身體和精神都有好處。7.答案與解析:B細(xì)微環(huán)節(jié)理解題。依據(jù)第三段“Someyogateachersofferprivateclassesforstudentswhowantmoreprofessionaltraining.”可知,想要進(jìn)行專業(yè)的瑜伽熬煉,我們可以請(qǐng)瑜伽教練進(jìn)行私人培訓(xùn)。8.答案與解析:C細(xì)微環(huán)節(jié)理解題。最終一段提到“Beforeyoubeginanytypeofexerciseprogram,it'sagoodideatotalktoyourdoctor...”,在進(jìn)行瑜伽熬煉之前最好先詢問一下醫(yī)生。C【語篇解讀】本文主要介紹了如何營造環(huán)保的家,從廚房節(jié)約能源、種植室內(nèi)植物和節(jié)約用水三方面提出了建議。9.答案與解析:B推理推斷題。文章主要介紹了如何營造環(huán)保的家園,因此可推斷,第一段探討家庭的重要性是為了表明創(chuàng)建環(huán)保家園是有必要的,從而引出下文。10.答案與解析:C細(xì)微環(huán)節(jié)理解題。依據(jù)其次段的“Don'tmakewastefuluseofthegas.”可知,作者建議節(jié)約運(yùn)用自然氣,即在廚房要節(jié)約能源。11.答案與解析:A詞義揣測(cè)題。依據(jù)畫線部分后的“wekeepthewaterrunningwhilebrushingourteethorwashingclothes”可知,我們?cè)谒⒀阑蛳匆路r(shí)讓水始終流著,因此可推想,畫線部分的意思是我們并沒有意識(shí)到水的重要性。12.答案與解析:D主旨大意題。依據(jù)第一段最終一句“Herearesomeeasyandhelpfultipstomakeyourhomeeco-friendly.”可知,本文主要闡述如何營造環(huán)保的家園。Ⅱ.七選五【語篇解讀】本文屬于說
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