屯溪一中2025屆高三下學期聯(lián)合考試英語試題含解析

屯溪一中2025屆高三下學期聯(lián)合考試英語試題考生請注意：1．答題前請將考場、試室號、座位號、考生號、姓名寫在試卷密封線內(nèi)，不得在試卷上作任何標記。2．第一部分選擇題每小題選出答案后，需將答案寫在試卷指定的括號內(nèi)，第二部分非選擇題答案寫在試卷題目指定的位置上。3．考生必須保證答題卡的整潔。考試結束后，請將本試卷和答題卡一并交回。第一部分（共20小題，每小題1.5分，滿分30分）1．Wildanimalsinnaturereservesneedtodeveloptheirsurvivalskillsandtheirwildnature.A．display B．possessC．maintain D．monitor2．---Shewillfinishtheprojectwithinthreedays!---______!Icoulddoitinthreehours.A．Youareright B．I’mstuck C．Oh,comeon D．Don’tmentionit3．Thedisaster-strickenvillagewasinaccessible___________byhelicopter,andthestormaddedtotherescuers’difficulty.A．insteadof B．otherthan C．ratherthan D．regardlessof4．________theychooseChinesecompanyisthatChinahasthemostadvancedtechnologyofhighspeedrailwayintheworld.A．When B．ThatC．Where D．Why5．There’sanotherwaytosurvivethiscompetition--awaynooneeverseemstotellyouabout,_____youhavetolearnforyourself.A．one B．it C．that D．a(chǎn)nother6．—Youshouldn’thavetreatedmethatway.Myheartisbroken.—I’msorry,Paul.Ididn’tmeanyou.A．hurting B．tohurt C．hurt D．havinghurt7．—WhorecommendedNancyforthepost?—ItwasJames______admirationforherwasobvious.A．who B．that C．whose D．whom8．Thedeal，nextweek，willallowCharneytomakeagreatfortuneinthestockmarket.A．completed B．beingcompletedC．tobecompleted D．havingbeencompleted9．Notuntilthebusdisappearedinthedistance________herschoolbagwasgone.A．Tinahadfound B．hadTinafoundC．didTinafind D．Tinafound10．IamatalosswhyMikeisalways________everytimeImeethim.Believeitornot,weusedtobebestfriends.A．givingmethecoldshoulderB．makingmydayC．followingsuitD．beatingaroundthebush11．You_____readabookinthesun—it'lldoharmtoyoureyes．A．couldn't B．wouldn't C．needn't D．mustn't12．It’ssecondtimeinfivedaysthathehasaskedmeforhigherpay.A．不填；a B．a(chǎn);the C．the；a D．the；the13．---Hi,Betty,areyoufreeatpresent?Ihavetoaskyouforafavor．----_____．Withpleasure．A．Sorry,Iambusy B．GoaheadC．Helpyourself D．Ask,please14．Petersurvivedintheaccidentwhenhefelloverboardyesterday.He_______escapeddrowning.A．nearly B．slightly C．narrowly D．hardly15．TheMid-AutumnFestivalis________specialholidayformostChinesewhen________wholefamilywillgettogether.A．the;the B．a(chǎn);the C．a(chǎn);a D．the;a16．---Excuseme,wherecanIgetmycarfilledup?---Therearegasstationsat________endoftheblock．A．both B．neitherC．either D．a(chǎn)ll17．As______healthierlifestyleisbeingpromoted,thebicyclehasalsobecomeatoolthatkeepspeopleon______go.A．the;a B．a(chǎn);aC．a(chǎn);the D．a(chǎn);/18．Lonelinessisafeeling_______peopleexperienceapowerfulrushofemptinessandsolitude.A．which B．where C．that D．how19．—Ourteamhasjustnarrowlywonthegame.Ifeelsorelievednow.—__________!A．Cheerup B．YoubetC．Whatapity D．Welldone20．Mikeislookingforanotherjobbecausehefeelsthatnothinghedoeshisboss.A．serves B．satisfiesC．promises D．supports第二部分閱讀理解（滿分40分）閱讀下列短文，從每題所給的A、B、C、D四個選項中，選出最佳選項。21．（6分）Whenyouwereatschool,thelastthingyouprobablywantedtodowasspendyourweekendsgoingtowork.Therewashomeworktodo,sporttoplayandfuntohave.Butourparentsprobablypersuadedustofindajobtoearnsomemoneyandgetsomelifeexperience.WhenIwasateenagerIhadapaperround:deliveringnewspaperstopeople'shomes.IthenprogressedtoaSaturdayjobinasupermarket:stackingshelvesandworkingatthecheckout.TodayintheUKyouareallowedtoworkfromtheageof13,andmanychildrendotakeuppart-timejobs.It'soneofthosethingsthatareseenalmostasariteofpassage(成人儀式).It'satasteofindependenceandsometimesausefulthingtoputonyourCV(簡歷).Teenagersagreethatitteachesvaluablelessonsaboutworkingwithadultsandalsoaboutmanagingtheirmoney.SomeresearchhasshownthatnottakingupaSaturdayorholidayjobcouldbedeleterioustoapersonlateron.A2015studybytheUKCommissiononEmploymentandSkillsfoundthatnotparticipatinginpart-timeworkatschoolagehadbeenblamedbyemployer'sorganizationsforyoungadultsbeingill-preparedforfull-timeemployment,butdespitethis,recentstatisticshaveshownthatthenumberofschoolchildrenintheUKwithapart-timejobhasfallenbyafifthinthepastfiveyears.So,doesthismeanthatBritishteenagersarenowafraidofhardwork?Probablynot.Someexpertsfeelthatyoungpeoplefeelgoingouttoworkwillaffecttheirperformanceatschool,andtheyareundermorepressurenowtostudyhardandgetgoodexamresults-andagoodjobinthelongterm.However,GeoffBarton,generalsecretaryoftheAssociationofSchoolandCollegeLeaders,toldBBCNewsthat"Properlyregulated（控制的）part-timeworkisagoodwayofhelpingyoungpeoplelearnskillsthattheywillneedintheirworkinglives."Inreality,it'sallaboutgettingtherightbalancebetweendoingpart-timeworkandhavingenoughtimetostudyandrest.1、Howdidtheauthorfeelaboutdoingpart-timejobsonweekendswhenhewasateenager?A．Unwilling. B．Interested.C．Delighted. D．Angry.2、WhichofthefollowingmayNOTbethebenefitofschoolchildren'sdoingpart-timejobs?A．Learningtobeindependent. B．Gainingsomelifeexperience.C．Beingpreparedforfuturejobs. D．Spendingwhattheyearnastheylike.3、Whatdoestheunderlinedword"deleterious"inParagraph3probablymean?A．valuable. B．harmful.C．necessary. D．beneficial.4、WhatcanwelearnfromParagraph4?A．Studentsshouldspendalltheirtimeonstudies.B．Studentsshouldhaveasmanypart-timejobsaspossible.C．Doingpart-timejobsmustaffectstudents'schoolresults.D．It'simportantforstudentstobalancepart-timejobsandstudies.22．（8分）Canadaisabilingualcountrywith"co-official"languages.EnglishandFrenchenjoyequalstatusastheofficiallanguagesofallgovernmentagenciesinCanada.ThismeansthatthepublichastherighttocommunicatewithandreceiveservicesfromgovernmentineitherEnglishorFrench.Governmentemployeeshavetherighttoworkintheofficiallanguageoftheirchoiceincertainbilingualregions.LiketheUnitedStates,Canadastartedasacolony.Beginninginthe1500sitwaspartofNewFrancebutlaterbecameaBritishcolonyaftertheSevenYears’War.Asaresult,theCanadiangovernmentrecognizedthelanguagesofbothcolonizers:FranceandEngland.TheConstitution(憲法)Actof1867admittedtheuseofbothlanguagesinfederalcourts.Yearslater,CanadastrengtheneditscommitmenttobilingualismwhenitpassedtheOfficialLanguagesActof1969,whichreconfirmedtheconstitutionaloriginsofitscoofficiallanguages.RecognitionofbothEnglishandFrenchprotectstherightsofallCanadians.Amongotherbenefits,the1969ActrecognizedtheCanadiancitizensshouldbeabletoaccessfederallawsandgovernmentdocuments,whethertheirnativelanguagewasFrenchorEnglish.Thegenerallawalsorequiresthatconsumerproductsfeaturebilingualpackagingthroughoutthecountry.TheCanadiangovernmentiscommittedtoadvancingtheequalityandtheuseofEnglishandFrenchandprovidessupporttothedevelopmentofEnglishandFrenchminoritycommunities.However,therealityisthatmostCanadiansspeakEnglish,andofcourse,manyCanadiansspeakanotherlanguageentirely.Althoughthefederalgovernmenttheoreticallyguaranteesbilingualservicesinallareas,therearemanyregionswhereEnglishistheclearmajoritylanguagesothegovernmentdoesnotofferservicesinFrenchinthoseregions.Canadiansusethephrase"wherenumbersjustify"toindicatewhetheralocalpopulationslanguagerequiresbilingualservicesfromthegovernment.WhilemanyCanadiansarebilingualinEnglishandFrench,Statistics.Canadafindsthatover10otherlanguageswerereportedasalanguagespokenbyitspeople.Abouttwo-thirdsoftherespondentswhospokeoneoftheselanguagesalsospokeeitherEnglishorFrench1、WhyaretwoofficiallanguagesacceptedinCanada?A．Thelanguage-usingtraditioncausedbyCanada'scolonialhistoryB．ThetheoreticalcommitmentmadebyCanadiancourtsinthepastC．ThewelcomeattitudetowardspeoplecomingfromallovertheworldD．ThemasteryoftwolanguagesofCanadiansbecauseofschooleducation2、WhatisthecurrentsituationofofficiallanguagesinCanada?A．PeoplespeakingEnglisharesuperiorbecauseoftheiraccesstofederallawsB．FederalgovernmentshavetoprovidebilingualservicestoallcitizensinCanadaC．Frenchminoritycommunitiesaregivenmoresupportduetotheirlanguage-usinghistoryD．TherearemorepeoplespeakingEnglishthanFrenchinsomepartsofCanada3、Whatcanweinferfromthepassage?A．ThelegalcourtusageofFrenchandEnglishwasestablishedinCanadain1969.B．SomeCanadiansincertaindistrictsmightspeakneitherEnglishnorFrenchC．EitherFrenchorEnglishshouldbeusedonproductsinCanadaaccordingtothelawD．EnglishhasgainedsuperiorlegalpositiontoFrenchbecauseofbiggerusersinCanada4、Whichisthebesttitleofthepassage?A．TheOfficialLanguagesinCanadaB．Canada,aMultiple-languageLandC．BalancingEnglishandFrenchinCanadaD．AdvancingEnglishandFrenchinCanada23．（8分）Inthelastfewweeks,donationshavebeenmailedtocommunityorganizationsinandnearRedfordTownshipbythesenderwhoonlyidentifiesas“Anonymous-1679”,accordingtoMyFoxDetroit.Sofar,envelopes,eachfilledwith$1,000cash,havebeensenttothelocallibrary,ananimalwelfarenon-profit,acivicandleadershiptraininggroup,acreditunionandtheRedfordGoodfellows,agroupthathelpsneedyfamiliesgetholidaymealsandgiftsfortheirchildren.Thereisoneclueabouttheidentityofthegiver.AccordingtotheObserver&Eccentric,theCommunityChoiceCreditUnioninRedfordreceivedthefirstenvelope,whichalsoincludedariddle:“Knowtheclue,Knowthewho,Anonymous-1679.”Spreadaroundonecommunity,thedonationscouldmakeaseriousimpact.Thecredituniontoldthepaperthatthedonationwillgototheirfoundation,whichgivesupto$100,000incollegescholarshipstoMichiganhighschoolgraduateseachyear.TailWaggers1990innearbyLivoniahelpsownersprovidefortheirpets,offeringlow-costvaccinations,apetfoodpantryandassistanceforpetswithserioushealthproblems.Theirdonationwillgotowardtheirnewanimalclinic,theytoldFox.CindyDoyle,secretaryfortheRedfordGoodfellows,saidthattheir$1,000donationwilllikelycoverfood,clothesandpresentsfor10families;lastyeartheorganizationserved225familiestotal.“ThatmoneywillgoalongwaytobrightentheChristmasofseveralchildrenthisyear,”theRedfordTownshipPolicepostedonFacebook,onbehalfoftheirdepartmentandtheGoodfellows.“Tothatgenerousperson...ThankYou!”Anonymous1679hasgivenmorethanmoney—heorshehasalsodirectedattentiontosomeoftheorganizationshelpingthecommunity,andmayeveninspireotherstogive.Potentialdonorsshouldkeepinmindthatwhilereceivingmysteriouscashinthemailmaybeexciting,theU.S.PostalServicerecommendssendingmoneyordersratherthancurrencyincasemailislostorstolen.1、Accordingtothepassage,envelopshavebeenmailedtothefollowingexcept________.A．a(chǎn)locallibraryB．needyfamiliesC．theCommunityChoiceCreditUnionD．TailWaggers19902、Itcanbeknownfromthepassagethat________.A．thedonationsaddedupto$100,000B．thedonationsweremadeintheformofchequesC．itwillbelongbeforethecitizensbenefitfromthedonationsD．whomadethedonationsremainsamystery3、Howwillthedonationsbeused?A．TohelpsomechildrenenjoyahappyChristmas.B．Tohelpbuildanewclinic.C．Tobuynecessitiesfor225families.D．Toofferscholarshipstohighschoolstudents.4、Whatisimpliedinthelastparagraph?A．Moremysteriouscashwillbereceivedinthefuture.B．Anonymous1679payscloseattentiontocharityorganizations.C．SendingcashwillbeforbiddenbytheU.S.PostalService.D．TheactofAnonymous1679isofgreatsignificance.24．（8分）ItwasrushhouronthemorningofJune1intheWestTexascityofSanAngelo.HeatherSantellano,36,wasdrivingherwhite2012MazdaonHouston、HarteFrontageRoadwithhernine-year-olddaughterandten-year-oldsonintheback.Suddenly,aredpickuptruckcutthemoff.Santellanoturnedthewheelhardtotheright,sendingtheMazdaskiddingofftheroadanddownanembankment(堤)thatendedinadrop-offafterabout50feet.Ifthecardidn'tstop,itwouldgoairborneandplungeontotheroadsome20feetbelow.Thenabitofluck:Asthecarracedtowardtheedge,itsundercarriagegotstuckonthecementlipoftheembankmentledge,stoppingitcold.Theoccupants,however,werefarfromsafe.Thecarhadcometorestontopofaretainingwall,literallyteetering(搖搖欲墜)ontheedgeofdisaster.Onesuddenmovebyanyoneinsidecouldsenditover.JacobRodriguezwatchedthesceneunfoldfromthe'T'ruckRepairPlantwhereheworks.Thenheandfourothermenrantothecar.Theyleapedontothetrunktobalancetheweightastheterrifiedkidsinthebackseatwatched.Meanwhile,JulioVasquezandhisnephew,MarcoVasquez,weredrivingtotheirjabsatnearbyPremierAutomotive.JuliojumpedoutofthecartohelpwhileMarcowenttotheshop,grabbedaheavy-dutystrap(皮帶)，andreturnedtotheswingingcar.HefastenedtheMazdatoanP-350truckthathadbeendrivenoverbyoneoftheotherrescuers.Withthecarsecured,thegroupcarefullyopenedthebackdoorsandhelpedthechildrenout.Buttheirdepartureshiftedthecar'sweight,causingittoleanforward.Themen,stillon-thetrunk,askedSantellanotojumpintothebackseattorebalancetheweight.Shedidandtheninchedoutthebackdoor.Finally,themencarefullygotoffthetrunk.Everyonewassafe.1、WhatdoweknowaboutHeatherSantellano?A．Shewasacarelessdriver. B．Shedrovehertwinstoschool.C．Sheranintoapickuptruck. D．Shemadeasharpturntoavoidthetruck.2、Whatdoestheauthorintendtodoinparagraph2?A．Stressthecomingofgoodfortune. B．Describethecar'sdangeroussituation.C．Addsomebackgroundinformation. D．Explainwhypeoplecametotherescue.3、Whatisthemostcriticalintherescueprocess?A．Balance. B．Cooperation.C．Calmness. D．Gravity.4、Whichofthefollowingstatementsisconsistentwiththethemeofthepassage?A．Persistencewillpayoff.. B．Oneintrouble,alltohelp.、C．Manyhandsmakelightwork. D．Lovemakestheworldgoround.25．（10分）Microsofthasdevelopedanewsmartphoneappthatinterpretseyesignalsandtranslatesthemintoletters,allowingpeoplewithmotorneuronediseasetocommunicatewithothersfromaphone.TheGazeSpeakappcombinesasmartphone’scamerawithartificialintelligencetorecognizeeyemovementsinrealtimeandconvertthemintoletters,wordsandsentences.ForpeoplesufferingfromALS（漸凍癥）,alsoknownasmotorneuronedisease,eyemovementcanbetheonlywaytheyareabletocommunicate.“Currenteye-trackinginputsystemsforpeoplewithALSorothermotorimpairmentsareexpensive,notrobustundersunlight,andrequirefrequentre-calibration(重新校對)andsubstantial,relativelyimmobilesetups,”saidXiaoyiZhang,aresearcheratMicrosoftwhodevelopedthetechnology.“Tomitigatethedrawback，wecreatedGazeSpeak,aneye-gesturecommunicationsystemthatrunsonasmartphone,andisdesignedtobelow-cost,robust,portableandeasytolearn.”Theappisusedbythelistenerbypointingtheirsmartphoneatthespeaker.Achartthatcanbestucktothebackofthesmartphoneisthenusedbythespeakertodeterminewhicheyemovementstomakeinordertocommunicate.Thestickershowsfourgridsofletters,whicheachcorrespondtoadifferenteyemovement.Bylookingup,down,leftorright,thespeakerselectswhichgridstheletterstheywantbelongto.Theartificialintelligencealgorithm（計算程序）isthenabletopredictthewordorsentencetheyaretryingtosay.1、Whoisthesmartphoneappdesignedfor?A．Peoplewithmotoreyedisease.B．Peoplesufferingfromeyecommunication.C．Peoplewithproblemsinintelligence.D．Peoplesufferingfrommotorneuronedisease.2、Theunderlinedword“mitigate”inthefifthparagraphprobablymeans________.A．relieveB．getridofC．removeD．find3、Accordingtothetext,________.A．forpeoplesufferingfromALS,eyemovementisoneofthebestwaystocommunicate.B．a(chǎn)newcommunicationsystemthatrunsonasmartphoneisdesignedtobeimmobile.C．thespeakercouldusetheappbypointingtheirsmartphoneatthelistener.D．theartificialintelligencealgorithmwilltranslatesentencesforspeakers.第三部分語言知識運用（共兩節(jié)）第一節(jié)（每小題1.5分，滿分30分）閱讀下面短文，從短文后各題所給的A、B、C和D四個選項中，選出可以填入空白處的最佳選項．26．（30分）Doyourememberthenameofyourkindergartenteacher?Ido，mine.HernamewasMrs.White.AndI1thinkingshemustbesomeolderrelationofWaltDisney’sSnowWhite，2shehadthesamebrightblueeyes，shortdarkhair，redlipsandfairskin.Idon’tremembermuchaboutwhatwe3inherclass，butmymotheroncetoldmethatweusedto4alot.AndIwouldbringbackwhatIwroteandshewouldlookatitandseethereweresomany5Butnoredcorrections.Andalwaysastar.Sometimes6aGood!Butit7mymother，soonedaywhenshemetMrs.WhiteataParent-Teachermeeting，sheaskedherwhyshenever8mymistakesandwhysheneverred-pencilledintheright9ofwordsorpointedoutgrammaticalerrors.AndMrs.Whitesaid“Thechildrenarejustbeginningtoget10aboutusingwords，aboutformingsentences.Idon’twanttodampenthatenthusiasmwith11ink.Spellingandgrammarcanwaitbutthewonderofwords12…”Igrewuplearningtousewordswithloving13likethat.I14nowandthinkshemusthavebeenarather15teacher—toexercisesuchred-penrestraint(克制)，to16thejoy，wonderandexcitementofexpressiontoflower—howeverfaultily—likethat，becausetobloomisbetterthannottobloom.Iusedto17beautifulalot.NevercouldIquiterememberthattheewent18thea.Eventuallytheeandasettledintotheirrightplaces.IamgladIdidn’twaitonthemthough.Prettyiseasiertospellbutitdoesn’tholdasmuchasyou19sometimes.AndthankstoMrs.WhiteIfeltno20aboutwritingwhatImeantevenifIcouldn’tquitespellitout.BecauseLifeisn’tPretty.It’sBeautiful.1、A．regret B．remember C．consider D．suggest2、A．because B．unless C．whether D．until3、A．a(chǎn)dmired B．believed C．collected D．1earned4、A．a(chǎn)nalyze B．count C．write D．eat5、A．delays B．escapes C．exercises D．mistakes6、A．even B．still C．ever D．never7、A．relieved B．worried C．1imited D．mentioned8、A．measured B．minded C．corrected D．improved9、A．spellings B．positions C．replies D．reports10、A．examined B．disappointed C．excited D．punished11、A．red B．extra C．colour D．heavy12、A．should B．will C．mustn’t D．won’t13、A．independence B．calmness C．knowledge D．confidence14、A．1ookup B．1ookaway C．1ookback D．1ookover15、A．calm B．careful C．thorough D．extraordinary16、A．a(chǎn)llow B．a(chǎn)rrange C．remind D．require17、A．mistake B．misunderstand C．misspell D．misuse18、A．before B．a(chǎn)fter C．for D．without19、A．deserve B．mean C．obtain D．plan20、A．wonder B．difficulty C．intention D．choice第二節(jié)（每小題1.5分，滿分15分）閱讀下面材料，在空白處填入1個適當?shù)膯卧~或括號內(nèi)單詞的正確形式。27．（15分）Inthepastfewyears,morethanhalfofbookstoresinChinahavecloseddown,1．istheresultofthe2．(compete)fromonlinebookstores.ButthesuccessofSisypheBookstore,oneofthe3．(big)privately-ownedbookstorechainsinChina,myaserve4．a(chǎn)greatexample.5．(found)in1993,Sisyphestartedtotransformandupgradeitsbusinessin2009toseekitsprofitability.Now,itnotonlydevotesitselfto6．(sell)books,butcombinesthefunctionsofbookstore,caféandsaleof7．(create)cuturalproducts.Sisypheopensitsbookstoresinshoppingmallsinordertotakeadvantageofthelargenumberofconsumersofshoppingmallstosellitsbooks,anditalso8．(able)peopletoenjoyspendingtimereadinganddrinkingcoffee.Inreturn,bookstoreshaveimprovedtheculturalatmosphereofshoppingmalls,so9．ismutuallybeneficialtohavesuchcooperation.Sofar,thegovernment10．(offer)taxreductionforbookstorestoencouragethedevelopmentofphysicalbookstores.Perhapsitisearlytosaytheboomofphysicalbookstoreshascome,butdefinitely,weseetheturningpointtothem.第四部分寫作（共兩節(jié)）第一節(jié)短文改錯（滿分10分）28．（10分）假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文．文中共有10處語言錯誤，每句中最多有兩處．每處錯誤僅涉及一個單詞的增加、刪除或修改．增加：在缺詞處加一個漏字符號（∧），并在其下面寫出該加的詞．刪除：把多余的詞用斜線（\）劃掉．修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞．注意：1、每處錯誤及其修改均僅限一詞；2、只允許修改10處，多者（從第11處起）不計分．Manyofuswereraisedwiththesaying"Wastenot，wantnot"．Noneofus，therefore，cancompletelyavoidwasteinourlives．Anykindofwastewasthoughtless，whetherwewasteourpotentialtalents，ourowntime，ourlimitednaturalresource，ourmoney，orotherpeople'stime．Eachofuscanbecomemoreawareofandcareful．Thesmallestgoodhabitscanmakethebigdifference．It'sagoodfeelingtoknowinourheartswearedoingourbestinaworldwhatisinserioustrouble．Byfocusingonoil，water，paper，foodorclothing，weareplayingapartincuttingdownonwaste．Wemustkeepremindingusthatitiseasiertogetintosomethingthanitistogetoutofit．Actually，severedamagedonetoourlandisfairrecentinthehistoryofourevolution．It'stimeforustosaynotowastesothatourgrandchildren'schildrenwillabletodevelopwell．113第二節(jié)書面表達（滿分25分）29．（25分）如今，人們在日常生活中越來越關注身體健康。作為中學生，我們也應知道如何保持身體健康。請你根據(jù)下面的提示，為《21世紀英文報》寫一篇題為“Thewaytokeephealthy”的文章?！舯M量少吃富含脂肪和糖分的食物，多吃蔬菜和水果，保證飲食平衡；◆每天參加一定量的運動，以增強體質；◆養(yǎng)成良好的生活習慣；要求：1.請包括以上要點，但不要逐句翻譯；2.可以適當擴