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綜合測試(基礎(chǔ)篇)閱讀理解+七選五時間:40分鐘滿分:50分姓名__________得分________閱讀(共兩節(jié),滿分50分)第一節(jié)(每題2.5分,滿分37.5分)閱讀下列文章,從每題所給的A、B、C、D四個選項中選出最佳選項。AOnceuponatime,apoorwidowinChinaopenedanoodleshop.Thenoodlesweregood,butthespicy,crunchysaucesheputonthemwasevenbetter.Soon,peoplecamefromfarandwidetobuyit(whilerivalstriedtheirbesttocopyit).Theenterprisingwidow,TaoHuabi,decidedtoopenafactorytobottlehermagicsauce.Itbecamethebest-sellingchile-saucebrandinChinaandmadeMs.Taoabillionaire.Thisisthetruestoryofchilecrisp,achileoilboostedbycrunchychiles(菜椒),fermented(發(fā)酵)soybeans,garlicand,okay,MSG.The“it”condiment(調(diào)味料)ofthepandemic,thisvigorousboosteroftasteandtextureisagifttofatiguedcookswhostruggletofindjoyinthekitchen.Unlikesomanygame-changingAsianingredientsthatWesterners“discover”,thisoneisactuallyrelativelynew.Ms.TaolaunchedherLaoGanMa,or“God-mother”brandin1997.Itisnowavailableworldwide.Noodles,dumplingsandstir-friesareobviousandverygoodusesforthissauce.Butthechile-crisp-madinternethasinspiredallmannerofmashups.Chilecrisponbroccoli,pineappleandevenvanillaicecreamareallguaranteedtogarner(獲得)likes.1.Whatcanwelearnaboutchilecrispaccordingtoparagraph2?A.Cooksoftensendchilecrisptoothersasagift.B.Chilecrispismixedupwithmanyotheringredients.C.Thestorybehindchilecrispisattractivetomanyforeigners.D.ChilecrispwasdiscoveredbyWesternersbeforelaterbecomingpopularinChina.2.Thecaptions(說明文字)fromtheillustrationshowninthearticlearemeantto________.A.listtheingredientsofthepopularchilesauceB.explaintheproceduresformakingchilecrispC.illustratethedesignofthechilesaucebrandlabelD.introducethevariouswayschilecrispcanbeincludedinvariousdishes3.Thisarticleaimsto________.A.promotetheproduce“God-mother”B.introducetheenterpriserTaoHuabiC.listinnovatedwaystoeatchilecrispD.compareChina’schilecrispwiththatofthechilecrispthatcanbefoundindifferentcultures.BIspenttimeatmyfather’shouseandmountaincabinthisweekend,bothofwhichhaveplug-inelectrickettles.Ienjoyedhowquicklytheyboiledwater,plusit’skindofnicetonothavetorunacrossthehousetostoptheunbearablescreamofthewhistle(哨聲),MyfatherwasshockedthatIdidn’townone,butIexplainedthatIvaluetheclassicdesignofmyRevereWarekettleandIenjoyboilingwateronthestoveformytea.However,I’mnothingifnotpractical.Ihaveagasstoveandthepriceofnaturalgashasbeencomingup,whichisn’tendinganytimesoon.We’renotasbadasEurope,wherepeopleareremovingtheirbelovedstovesduetoskyrocketinggasprices,butit’scertainlyworthconsideringthecostofgasvs.electricity.Thegascompanyisrollingouta25%rateincrease,whichmademedivedownthisrabbithole.It’snoteasytocomparegastoelectriccosts,asanelectrickettleuses1.5kilowattstoboilwaterandittakes6428Britishthermunits(BTUs)toboilwaterusingastandardgasstove.Ofcourse,thegascompanyuses“therms”,andthereare1.00024e-5thermsinoneBTU.1kWh=0.0341296thermsandIpay14.47e/kWhforelectricityand61.458≠/thermforgas.Soyoucanseewhyyoualmostneedanadvancedmathematicsdegreetopuzzleoutthecostofheatingakettleonthegasstovevs.aplug-inelectric.Ofcourseyoualsohavetoconsiderthatyou’renotactuallyboilingwaterforafullhourInevergotevenclosetoapointwhereIcoulddothemath,butIdidcometotheconclusionthatIcouldstopmindlesslyfillingtheentirekettlewhenI’mhavingjustasinglecupoftea.Plusmylow-techkettlewasproducedwithoutplannedobsolescence(過時)andshouldlastforaverylongtime.Noadditionalpurchasesnecessary.4.Whatdoestheauthorthinkofherfather’selectrickettles?A.Theycauseannoyingnoise B.TheyareinconvenienttouseC.Theyareclassicindesign. D.Theylosesometraditionalflavor5.Whatdotheunderlinedwords“divedownthisrabbithole”probablymeaninparagraph2?A.Holdanegativeattitudetolife. B.ConsidermovingsomewhereelseC.Getintoanawkwardsituation. D.Studyhowtoescapelikearabbit6.Whyarethefiguresmentionedinparagraph3?A.TostressanadvancedmathdegreeisrewardingB.Toshowit’shardtomakeaneconomicalchoiceC.ToprovethegascompanyhasoverchargedusersD.Toexplaintheauthorisaprice-sensitiveconsumer7.Whatmighttheauthordowithheroldkettle?A.Keepusingit. B.Upgradeit. C.Replaceit. D.SellitCWorkingoutfor30minuteseveryday“mightnotbeenough”tocounterthehealthissuescreatedbylongtimesitting,accordingtoasweepingnewstudy.Thenewstudy,unlikethepastonesthatexaminedsittingandformalexerciseseparately,ignoringlightactivities,involved3702peopletofindouthowthoseallaffectedpeople’shealthindices(指數(shù)).Withthedatacollected,researcherscharacterizedpeoplebyhowtheymoved.Thefirstgroupdutifullyexercisedforahalf-hourandthensat,almostnonstop,formorethan10hoursaday.Anothergroupsimilarlyworkedoutfor30minutesandsatforlonghours.But,inbetween,theyroseoftenandtookwalksaround,spendingtimeinlightactivitieslikefetchinganothercupofcoffee.Thethirdgroupsat,uninterrupted,forupto10hours,butalsocollectedanhourofexercisemostdays.Thefinalgroup,whichtheresearchersnamed“themovers,”exercisedaboutanhourmostdays,whilealsomovinglightlyforabouttwohoursmore.Whentheresearcherscross-checkedthesegroupsagainstpeople’scurrenthealthdata,thefirstgrouphadtheworstindices.Onthecontrary,theothergroupswereallbetteroffandtoaboutthesameextent,withrelativelyimprovedbloodsugarcontrolandcholesterol(膽固醇)levelsandabout8percentlessbodyfatthanthefirstgroup.“Asingle30-minute,dailyworkout‘mightnotbeenough’toreducethedownsidesoflongtimesitting,”saidVahidFarrahi,theleadauthorofthenewstudy.“Inadditiontoabrisk(輕快的)workout,weneedtomovelightlyandoften,cleaning,takingthestairs,takingawalkinthehallsorjustnotremainingstill.”8.Howisthenewstudydifferentfromthepreviousones?A.Itexaminedsittingandexerciseseparately.B.Itprovedthatlightactivitieswereignored.C.Ittooklightactivitiesintoconsideration.D.Itsuggestedworkingoutforahalf-hour.9.Whatdoweknowfromthedatainthenewstudy?A.Thefirstgroupspentahalf-houronlightactivitiesafterlongsitting.B.Thesecondgroupgotsimilarimprovedhealthindicesasthemovers.C.Thethirdgroupcollectedanhour’sexerciseduring10hours’sitting.D.Themoversgotupevery30minutesforformalexerciseforanhour.10.Whatlightactivityissuggestedtogowithformalexercise?A.Readingwhilesitting. B.Swimminginthepool.C.Workingoutinthegym. D.Walkinginthegymhall.11.WhatcanweinferfromVahid’swords?A.It’sbettertoexercisemoreoftenthanhalfanhoureveryday.B.Movinglightlyandoftenismoreusefulthanwehavethought.C.Workingoutharderandlongerisbetterthanjustmovinglightly.D.A30-minuteworkouthaslittlehelpforlongtimesittingproblems.DAscitiesballoonwithgrowth,accesstonatureforpeoplelivinginurbanareasisbecominghardertofind.Ifyou’relucky,theremightbeapocketparknearwhereyoulive,butit’sunusualtofindplacesinacitythatarerelativelywild.Pastresearchhasfoundhealthandwellnessbenefitsofnatureforhumans,butanewstudyshowsthatwildnessinurbanareasisextremelyimportantforhumanwell-being.Theresearchteamfocusedonalargeurbanpark.Theysurveyedseveralhundredpark-goers,askingthemtosubmitawrittensummaryonlineofameaningfulinteractiontheyhadwithnatureinthepark.Theresearchersthenexaminedthesesubmissions,coding(編碼)experiencesintodifferentcategories.Forexample,oneparticipant’sexperienceof“Wesatandlistenedtothewavesatthebeachforawhile”wasassignedthecategories“sittingatbeach”and“l(fā)isteningtowaves.”Acrossthe320submissions,apatternofcategoriestheresearcherscalla“naturelanguage”begantoemerge.Afterthecodingofallsubmissions,halfadozencategorieswerenotedmostoftenasimportanttovisitors.Theseincludeencounteringwildlife,walkingalongtheedgeofwater,andfollowinganestablishedtrail.Namingeachnatureexperiencecreatesausablelanguage,whichhelpspeoplerecognizeandtakepartintheactivitiesthataremostsatisfyingandmeaningfultothem.Forexample,theexperienceofwalkingalongtheedgeofwatermightbesatisfyingforayoungprofessionalonaweekendhikeinthepark.Backdowntownduringaworkday,theycanenjoyamoredomesticformofthisinteractionbywalkingalongafountainontheirlunchbreak.“We’retryingtogeneratealanguagethathelpsbringthehuman-natureinteractionsbackintoourdailylives.Andforthattohappen,wealsoneedtoprotectnaturesothatwecaninteractwithit,”saidPeterKahn,aseniorauthorofthestudy.12.Whatphenomenondoestheauthordescribeatthebeginningofthetext?A.Pocketparksarenowpopular. B.Wildnatureishardtofindincities.C.Manycitiesareoverpopulated. D.Peopleenjoylivingclosetonature.13.Whydidtheresearcherscodeparticipantsubmissionsintocategories?A.Tocomparedifferenttypesofpark-goers. B.Toexplainwhytheparkattractstourists.C.Toanalyzethemainfeaturesofthepark. D.Tofindpatternsinthevisitors’summaries.14.Whatcanwelearnfromtheexamplegiveninparagraph5?A.Walkingisthebestwaytogainaccesstonature.B.Youngpeoplearetoobusytointeractwithnature.C.Thesamenatureexperiencetakesdifferentforms.D.Thenaturelanguageenhancesworkperformance.15.WhatshouldbedonebeforewecaninteractwithnatureaccordingtoKahn?A.Languagestudy. B.Environmentalconservation.C.Publiceducation. D.Interculturalcommunication.第二節(jié)(共5小題;每小題2.5分,滿分12.5分)Studieshaveshownthattocultivate(培養(yǎng))gratitudecanincreaseanindividual’shappiness,reduceone’ssadness,andgivestrengthtoaperson.Thosewhoconsciouslyexpressandcultivategratitudehavebeenreportedtohavemuchhigherself-esteem(自尊)comparedtothosewhodonot.Theyarealsomorewillingtohelpothers.16Wonderinghowyouyourselfcancultivategratitudemoreandmoreeverysingleday?Belowaresomewonderfultipstofollow.Aboardonthewallisagreatboost,especiallyinworkenvironments.17Rememberthatitisveryimportanttoacknowledgewhattoappreciate,especiallywhenyoudon’treallyfeelgrateful.Itcanchangeyourmoodforthebetterrightaway.18Anotherwaytocultivategratitudeinyourlife,whetherathomeorintheworkplace,isgratitudecards.Givethemtoyourcolleaguesoryourclients.Youcanshowyourappreciationbysayingwhatyou’reactuallygratefulforonthecards.Giveheart-feltthanks.It’snotyourcasualthankyou,likesaying“hi”withoutreallythinkingaboutit.We’retalkingaboutgoodquality,deeplygrateful,heartfeltthanks.Whensomeonegoesoutoftheirwaytodosomethingreallyimportantforyou,youshouldmakethemknowhowgratefulyouaretothem.19Ifpossible,doitinperson.Thiswillhaveabiggerimpactifyousayitratherthanjustemailingthem.20Cultivatinggratitudewillnotonlyhelpyoukeepgoinginachallengingworkenvironment,butalsomakeyouhaveapositiveattitudetodoanamazingjobortoaccomplishadifficulttask.A.Gratitudecards.B.Gratitudejournal.C.Thistypeofbehavioralwaysconnectstogreaterhappiness.D.Andyoucan’twaittohelpothersseethispositivechangeaswell.E.Theboardletseveryonewritedownwhattheyaregratefulfor.F.Andletthembelieveyoucan’twaittodosomethingawesomeforthem,too.G.Justimaginethepositivecultureshiftifeveryonewentaheadandthankedotherpeoplefortheirhelp.

綜合測試(基礎(chǔ)篇)閱讀理解+七選五時間:40分鐘滿分:50分姓名__________得分________閱讀(共兩節(jié),滿分50分)第一節(jié)(每題2.5分,滿分37.5分)閱讀下列文章,從每題所給的A、B、C、D四個選項中選出最佳選項。AOnceuponatime,apoorwidowinChinaopenedanoodleshop.Thenoodlesweregood,butthespicy,crunchysaucesheputonthemwasevenbetter.Soon,peoplecamefromfarandwidetobuyit(whilerivalstriedtheirbesttocopyit).Theenterprisingwidow,TaoHuabi,decidedtoopenafactorytobottlehermagicsauce.Itbecamethebest-sellingchile-saucebrandinChinaandmadeMs.Taoabillionaire.Thisisthetruestoryofchilecrisp,achileoilboostedbycrunchychiles(菜椒),fermented(發(fā)酵)soybeans,garlicand,okay,MSG.The“it”condiment(調(diào)味料)ofthepandemic,thisvigorousboosteroftasteandtextureisagifttofatiguedcookswhostruggletofindjoyinthekitchen.Unlikesomanygame-changingAsianingredientsthatWesterners“discover”,thisoneisactuallyrelativelynew.Ms.TaolaunchedherLaoGanMa,or“God-mother”brandin1997.Itisnowavailableworldwide.Noodles,dumplingsandstir-friesareobviousandverygoodusesforthissauce.Butthechile-crisp-madinternethasinspiredallmannerofmashups.Chilecrisponbroccoli,pineappleandevenvanillaicecreamareallguaranteedtogarner(獲得)likes.1.Whatcanwelearnaboutchilecrispaccordingtoparagraph2?A.Cooksoftensendchilecrisptoothersasagift.B.Chilecrispismixedupwithmanyotheringredients.C.Thestorybehindchilecrispisattractivetomanyforeigners.D.ChilecrispwasdiscoveredbyWesternersbeforelaterbecomingpopularinChina.2.Thecaptions(說明文字)fromtheillustrationshowninthearticlearemeantto________.A.listtheingredientsofthepopularchilesauceB.explaintheproceduresformakingchilecrispC.illustratethedesignofthechilesaucebrandlabelD.introducethevariouswayschilecrispcanbeincludedinvariousdishes3.Thisarticleaimsto________.A.promotetheproduce“God-mother”B.introducetheenterpriserTaoHuabiC.listinnovatedwaystoeatchilecrispD.compareChina’schilecrispwiththatofthechilecrispthatcanbefoundindifferentcultures.【答案】1.B2.D3.A【導(dǎo)語】這是一篇應(yīng)用文。文章是推廣“老干媽”辣椒油的廣告。1.細(xì)節(jié)理解題。根據(jù)第二段的“Thisisthetruestoryofchilecrisp,achileoilboostedbycrunchychiles(菜椒),fermented(發(fā)酵)soybeans,garlicand,okay,MSG.(這是關(guān)于辣椒油的真實故事,這是一種由脆辣椒、發(fā)酵大豆、大蒜和味精制成的辣椒油)”可知,辣椒油和其他很多配料混合在一起。故選B。2.推理判斷題。根據(jù)“Drizzleitonnoodles.Tosswarmnoodleswithagenerousscoopofchilecrispandadashofblackvinegar.Topwithslicedscallionsandsesameseeds.(把它淋在面條上。將溫?zé)岬拿鏃l與一大勺辣椒油和少量黑醋一起攪拌。上面放上切好的蔥花和芝麻)”,“Zhushupyouravocadotoast.Addawarmpoachedegg,thenspoonthechilecrisp,heavyonthecrunchybits,ontop.(把你的牛油果吐司烤熟。加入一個溫?zé)岬暮砂?,然后用勺子舀上辣椒酥,上面有很多松脆的部?”和“Makeanicecreamsundae.TheInternethasspoken.Chilecrispplusvanillaicecreamisthebestcombosincechocolateandpeanutbutter.(做一個冰淇淋圣代?;ヂ?lián)網(wǎng)已經(jīng)說了,辣椒油草冰淇淋是繼巧克力和花生醬之后最好的組合)”推知,這些文字說明是為了介紹辣椒油可以被添加在各種菜肴中的方法。故選D。3.推理判斷題。根據(jù)最后一段“Noodles,dumplingsandstir-friesareobviousandverygoodusesforthissauce.Butthechile-crisp-madinternethasinspiredallmannerofmashups.Chilecrisponbroccoli,pineappleandevenvanillaicecreamareallguaranteedtogarner(獲得)likes.(面條、餃子和炒菜都是這種醬汁的好去處。但瘋狂的辣椒油互聯(lián)網(wǎng)激發(fā)了各種各樣的混搭。西蘭花、菠蘿、甚至香草冰淇淋上的辣椒油都保證會獲得人們的喜愛)”和文字說明部分“Sometimesaviralsensationisallit’scrackeduptobe.Chilecrisptrulyrejuvenatesjadedpalates(有時,病毒般的感覺就是它所說的一切。辣椒油真的讓疲憊的味覺恢復(fù)活力)”以及第一段對“老干媽”的創(chuàng)立的簡單介紹推知,本文的目的是推廣“老干媽”牌辣椒油。故選A。BIspenttimeatmyfather’shouseandmountaincabinthisweekend,bothofwhichhaveplug-inelectrickettles.Ienjoyedhowquicklytheyboiledwater,plusit’skindofnicetonothavetorunacrossthehousetostoptheunbearablescreamofthewhistle(哨聲),MyfatherwasshockedthatIdidn’townone,butIexplainedthatIvaluetheclassicdesignofmyRevereWarekettleandIenjoyboilingwateronthestoveformytea.However,I’mnothingifnotpractical.Ihaveagasstoveandthepriceofnaturalgashasbeencomingup,whichisn’tendinganytimesoon.We’renotasbadasEurope,wherepeopleareremovingtheirbelovedstovesduetoskyrocketinggasprices,butit’scertainlyworthconsideringthecostofgasvs.electricity.Thegascompanyisrollingouta25%rateincrease,whichmademedivedownthisrabbithole.It’snoteasytocomparegastoelectriccosts,asanelectrickettleuses1.5kilowattstoboilwaterandittakes6428Britishthermunits(BTUs)toboilwaterusingastandardgasstove.Ofcourse,thegascompanyuses“therms”,andthereare1.00024e-5thermsinoneBTU.1kWh=0.0341296thermsandIpay14.47e/kWhforelectricityand61.458≠/thermforgas.Soyoucanseewhyyoualmostneedanadvancedmathematicsdegreetopuzzleoutthecostofheatingakettleonthegasstovevs.aplug-inelectric.Ofcourseyoualsohavetoconsiderthatyou’renotactuallyboilingwaterforafullhourInevergotevenclosetoapointwhereIcoulddothemath,butIdidcometotheconclusionthatIcouldstopmindlesslyfillingtheentirekettlewhenI’mhavingjustasinglecupoftea.Plusmylow-techkettlewasproducedwithoutplannedobsolescence(過時)andshouldlastforaverylongtime.Noadditionalpurchasesnecessary.4.Whatdoestheauthorthinkofherfather’selectrickettles?A.Theycauseannoyingnoise B.TheyareinconvenienttouseC.Theyareclassicindesign. D.Theylosesometraditionalflavor5.Whatdotheunderlinedwords“divedownthisrabbithole”probablymeaninparagraph2?A.Holdanegativeattitudetolife. B.ConsidermovingsomewhereelseC.Getintoanawkwardsituation. D.Studyhowtoescapelikearabbit6.Whyarethefiguresmentionedinparagraph3?A.TostressanadvancedmathdegreeisrewardingB.Toshowit’shardtomakeaneconomicalchoiceC.ToprovethegascompanyhasoverchargedusersD.Toexplaintheauthorisaprice-sensitiveconsumer7.Whatmighttheauthordowithheroldkettle?A.Keepusingit. B.Upgradeit. C.Replaceit. D.Sellit【答案】4.D5.C6.B7.A【導(dǎo)語】本文是一篇記敘文。主要介紹了作者對于傳統(tǒng)水壺的喜愛。4.推理判斷題。根據(jù)第一段中“MyfatherwasshockedthatIdidn’townone,butIexplainedthatIvaluetheclassicdesignofmyRevereWarekettleandIenjoyboilingwateronthestoveformytea.(我父親對我沒有一個電水壺感到震驚,但我解釋說,我很珍視我的RevereWare水壺的經(jīng)典設(shè)計,我喜歡在爐子上燒水喝茶。)”可知,作者覺得父親的電水壺少了一點傳統(tǒng)的味道,故選擇D項。5.詞句猜測題。根據(jù)上文“We’renotasbadasEurope,wherepeopleareremovingtheirbelovedstovesduetoskyrocketinggasprices,butit’scertainlyworthconsideringthecostofgasvs.electricity.Thegascompanyisrollingouta25%rateincrease(我們沒有歐洲那么糟糕,因為天然氣價格飆升,那里的人們正在拆除他們心愛的爐灶,但天然氣與電力的成本當(dāng)然也是值得考慮的。天然氣公司正準(zhǔn)備推出25%的加價)”可知,天然氣價格的上升,讓我陷入了尷尬的境地,所以,劃線部分divedownthisrabbithole的意義為“陷入尷尬境地”。故選擇C項。6.推理判斷題。根據(jù)第三段中“It’snoteasytocomparegastoelectriccosts,asanelectrickettleuses1.5kilowattstoboilwaterandittakes6428Britishthermunits(BTUs)toboilwaterusingastandardgasstove.(將煤氣和電力的成本進(jìn)行比較并不容易,因為一個電熱水壺需要1.5千瓦燒水,使用標(biāo)準(zhǔn)燃?xì)鉅t燒水需要6428個英國熱量單位(BTU)。)”可知,在本段中列出這些數(shù)字是為了說明想要做出經(jīng)濟(jì)實惠的選擇很難,故選擇B項。7.推理判斷題。根據(jù)最后一段中“Plusmylow-techkettlewasproducedwithoutplannedobsolescence(過時)andshouldlastforaverylongtime.Noadditionalpurchasesnecessary.(此外,我的低技術(shù)水壺是在沒有計劃過時淘汰的情況下生產(chǎn)的,應(yīng)該可以使用很長時間。無需額外購買。)”可知,作者的舊水壺會繼續(xù)使用,故選擇A項。CWorkingoutfor30minuteseveryday“mightnotbeenough”tocounterthehealthissuescreatedbylongtimesitting,accordingtoasweepingnewstudy.Thenewstudy,unlikethepastonesthatexaminedsittingandformalexerciseseparately,ignoringlightactivities,involved3702peopletofindouthowthoseallaffectedpeople’shealthindices(指數(shù)).Withthedatacollected,researcherscharacterizedpeoplebyhowtheymoved.Thefirstgroupdutifullyexercisedforahalf-hourandthensat,almostnonstop,formorethan10hoursaday.Anothergroupsimilarlyworkedoutfor30minutesandsatforlonghours.But,inbetween,theyroseoftenandtookwalksaround,spendingtimeinlightactivitieslikefetchinganothercupofcoffee.Thethirdgroupsat,uninterrupted,forupto10hours,butalsocollectedanhourofexercisemostdays.Thefinalgroup,whichtheresearchersnamed“themovers,”exercisedaboutanhourmostdays,whilealsomovinglightlyforabouttwohoursmore.Whentheresearcherscross-checkedthesegroupsagainstpeople’scurrenthealthdata,thefirstgrouphadtheworstindices.Onthecontrary,theothergroupswereallbetteroffandtoaboutthesameextent,withrelativelyimprovedbloodsugarcontrolandcholesterol(膽固醇)levelsandabout8percentlessbodyfatthanthefirstgroup.“Asingle30-minute,dailyworkout‘mightnotbeenough’toreducethedownsidesoflongtimesitting,”saidVahidFarrahi,theleadauthorofthenewstudy.“Inadditiontoabrisk(輕快的)workout,weneedtomovelightlyandoften,cleaning,takingthestairs,takingawalkinthehallsorjustnotremainingstill.”8.Howisthenewstudydifferentfromthepreviousones?A.Itexaminedsittingandexerciseseparately.B.Itprovedthatlightactivitieswereignored.C.Ittooklightactivitiesintoconsideration.D.Itsuggestedworkingoutforahalf-hour.9.Whatdoweknowfromthedatainthenewstudy?A.Thefirstgroupspentahalf-houronlightactivitiesafterlongsitting.B.Thesecondgroupgotsimilarimprovedhealthindicesasthemovers.C.Thethirdgroupcollectedanhour’sexerciseduring10hours’sitting.D.Themoversgotupevery30minutesforformalexerciseforanhour.10.Whatlightactivityissuggestedtogowithformalexercise?A.Readingwhilesitting. B.Swimminginthepool.C.Workingoutinthegym. D.Walkinginthegymhall.11.WhatcanweinferfromVahid’swords?A.It’sbettertoexercisemoreoftenthanhalfanhoureveryday.B.Movinglightlyandoftenismoreusefulthanwehavethought.C.Workingoutharderandlongerisbetterthanjustmovinglightly.D.A30-minuteworkouthaslittlehelpforlongtimesittingproblems.【答案】8.C9.B10.D11.B【導(dǎo)語】本文是一篇說明文。文章通過一篇新的研究講述了每天鍛煉30分鐘“可能不足以”對抗久坐帶來的健康問題。8.推理判斷題。根據(jù)第二段“Thenewstudy,unlikethepastonesthatexaminedsittingandformalexerciseseparately,ignoringlightactivities,involved3702peopletofindouthowthoseallaffectedpeople’shealthindices(指數(shù)).(過去的研究將坐著和正式鍛煉分開研究,忽略了輕度活動,與舊的研究不同的是,新研究對3702人進(jìn)行調(diào)查,以找出這些活動如何影響人們的健康指數(shù))”可知,新的研究里把輕微運動一起納入了考慮中,故選C。9.細(xì)節(jié)理解題。根據(jù)第三段“Anothergroupsimilarlyworkedoutfor30minutesandsatforlonghours.But,inbetween,theyroseoftenandtookwalksaround,spendingtimeinlightactivitieslikefetchinganothercupofcoffee.(另一組同樣每天鍛煉30分鐘,長時間坐著。但是,在休息期間,他們會經(jīng)常起床,四處走走,花時間做一些輕松的活動,比如再拿一杯咖啡)”以及第二段“Thefinalgroup,whichtheresearchersnamed“themovers,”exercisedaboutanhourmostdays,whilealsomovinglightlyforabouttwohoursmore.(最后一組被研究人員稱為“運動者”,他們每天鍛煉大約一個小時,同時還會多運動大約兩個小時)以及倒數(shù)第二段“Whentheresearcherscross-checkedthesegroupsagainstpeople’scurrenthealthdata,thefirstgrouphadtheworstindices.Onthecontrary,theothergroupswereallbetteroffandtoaboutthesameextent,withrelativelyimprovedbloodsugarcontrolandcholesterol(膽固醇)levelsandabout8percentlessbodyfatthanthefirstgroup.(當(dāng)研究人員將這些群體與人們目前的健康數(shù)據(jù)進(jìn)行交叉檢查時,第一組的指數(shù)最差。相反,其他組的情況都有所改善,而且程度大致相同,血糖控制和膽固醇水平都相對改善,體脂比第一組減少了8%左右。)”可知,第二組的健康指數(shù)像“運動者”一樣得到類似的改善。故選B。10.推理判斷題。根據(jù)第三段“spendingtimeinlightactivitieslikefetchinganothercupofcoffee(花時間做一些輕松的活動,比如再拿一杯咖啡)”和第五段“weneedtomovelightlyandoften,cleaning,takingthestairs,takingawalkinthehalls(我們需要經(jīng)常輕動,打掃衛(wèi)生,爬樓梯,在大廳里散步)”可知,作者建議做一些輕松的活動,比如拿咖啡,打掃衛(wèi)生,爬樓梯,散步,選項Dwalkinginthegymhall(在體育場里散步)屬于輕松的運動,故選D。11.推理判斷題。根據(jù)最后一段“Asingle30-minute,dailyworkout‘mightnotbeenough’toreducethedownsidesoflongtimesitting(每天一次30分鐘的鍛煉“可能不足以”減少長時間坐著的負(fù)面影響)以及“Inadditiontoabriskworkout,weneedtomovelightlyandoften,cleaning,takingthestairs,takingawalkinthehallsorjustnotremainingstill.”(除了輕快的鍛煉,我們還需要經(jīng)常輕動,打掃衛(wèi)生,爬樓梯,在大廳里散步,或者只是不要靜止不動)”可知,作者認(rèn)為每天只運動30分鐘不足以降低久坐的負(fù)面影響,因此建議人們經(jīng)常性輕微運動,由此推斷經(jīng)常性輕微運動是對人體是有好處的。故選B。DAscitiesballoonwithgrowth,accesstonatureforpeoplelivinginurbanareasisbecominghardertofind.Ifyou’relucky,theremightbeapocketparknearwhereyoulive,butit’sunusualtofindplacesinacitythatarerelativelywild.Pastresearchhasfoundhealthandwellnessbenefitsofnatureforhumans,butanewstudyshowsthatwildnessinurbanareasisextremelyimportantforhumanwell-being.Theresearchteamfocusedonalargeurbanpark.Theysurveyedseveralhundredpark-goers,askingthemtosubmitawrittensummaryonlineofameaningfulinteractiontheyhadwithnatureinthepark.Theresearchersthenexaminedthesesubmissions,coding(編碼)experiencesintodifferentcategories.Forexample,oneparticipant’sexperienceof“Wesatandlistenedtothewavesatthebeachforawhile”wasassignedthecategories“sittingatbeach”and“l(fā)isteningtowaves.”Acrossthe320submissions,apatternofcategoriestheresearcherscalla“naturelanguage”begantoemerge.Afterthecodingofallsubmissions,halfadozencategorieswerenotedmostoftenasimportanttovisitors.Theseincludeencounteringwildlife,walkingalongtheedgeofwater,andfollowinganestablishedtrail.Namingeachnatureexperiencecreatesausablelanguage,whichhelpspeoplerecognizeandtakepartintheactivitiesthataremostsatisfyingandmeaningfultothem.Forexample,theexperienceofwalkingalongtheedgeofwatermightbesatisfyingforayoungprofessionalonaweekendhikeinthepark.Backdowntownduringaworkday,theycanenjoyamoredomesticformofthisinteractionbywalkingalongafountainontheirlunchbreak.“We’retryingtogeneratealanguagethathelpsbringthehuman-natureinteractionsbackintoourdailylives.Andforthattohappen,wealsoneedtoprotectnaturesothatwecaninteractwithit,”saidPeterKahn,aseniorauthorofthestudy.12.Whatphenomenondoestheauthordescribeatthebeginningofthetext?A.Pocketparksarenowpopular. B.Wildnatureishardtofindincities.C.Manycitiesareoverpopulated. D.Peopleenjoylivingclosetonature.13.Whydidtheresearcherscodeparticipantsubmissionsintocategories?A.Tocomparedifferenttypesofpark-goers. B.Toexplainwhytheparkattractstourists.C.Toanalyzethemainfeaturesofthepark. D.Tofindpatternsinthevisitors’summaries.14.Whatcanwelearnfromtheexamplegiveninparagraph5?A.Walkingisthebestwaytogainaccesstonature.B.Youngpeoplearetoobusytointeractwithnature.C.Thesamenatureexperiencetakesdifferentforms.D.Thenaturelanguageenhancesworkperformance.15.WhatshouldbedonebeforewecaninteractwithnatureaccordingtoKahn?A.

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