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Book1Unit3SportsandFitness

ReadingforWritingWriteapageinawellnessbook

如何寫與健康的生活方式有關(guān)的文章

(三種寫作類型總結(jié))CONTENTSLead-in01Reading02WordsandExpressions03Writing04LeadinWhatisyourdefinitionof“wellness”?Yourwellnessishowhealthyyouare,andhowwellandhappyyoufeel.WaystoWellnessAhighschoolclasshasawellnessbookinwhichtheyexchangeideasabouthealthandfitness.SheisKayla.Shehassomefitnessproblems.ReadingwellnessbookAwellnessbook

isabookinwhichagroupofpeopleexchangeideasabouthealthandfitness.Readthetextandmatchthemainideawitheachparagraph.ProbleminthepastchangeatpresenttheresultThepassageisorganizedintheorderof______time單元主題作文類型一:健康手冊Para1--Beginning:①描述目前存在的不利于健康的問題;②指出導(dǎo)致的后果Para2--Body:

①為改變現(xiàn)狀而采取的措施:②說明采取這些措施的理由Para3--Ending:①描述自己生活方式的變化;②簡述變化帶來的影響healthy/fit健康的unhealthy/unfit不健康的beingood/poorhealth身體健康greenfood綠色食品healthyfood/diet健康飲食unhealthyeatinghabit不健康的飲食習(xí)慣overweight/fat超重loseweight減肥goonadiet節(jié)食keepabalanceddiet保持均衡的飲食formagoodeatinghabit

形成好的飲食習(xí)慣goodlivinghabits良好的生活習(xí)慣begoodfor/dogoodto對...有好處

beharmfulto/doharmto對...有害haveasoundsleep睡個(gè)好覺buildupone’sbody鍛煉身體improveourfitness改善健康takeregularexercise經(jīng)常鍛煉workoutregularly經(jīng)常鍛煉makeabigdifferencetosth對...產(chǎn)生很大影響reduceourstress/pressure緩解壓力keepapositiveattitudetowardslife對生活保持樂觀態(tài)度makeupone’smindtodosth.下定決心做某事單元話題詞匯(wordsandexpressions)描述問題:1.Iwasworriedaboutmyweightanddecidedtotryanewdiet.我擔(dān)心自己的體重,決定嘗試一種新的飲食。2.RecentlyIhavebeenconcernedaboutsomepaininmyneck.最近我一直擔(dān)心脖子疼。3.Ifinditbecomesharderformetofallasleep.我發(fā)現(xiàn)自己越來越難入睡了。4.Iseldomworkout.Asaresult,Iwasoftenill.我很少鍛煉。結(jié)果,我經(jīng)常生病。5.Iusedtoeatfastfoodalotandwasoverweight.我過去經(jīng)常吃快餐,而且超重。6.Ihavesometrouble/difficultyincontrollingmyweight.我在控制體重方面有些困難單元話題句式(Sentencepatterns)運(yùn)動或者健康飲食的好處:1.Doingphysicalactivitymakesadifferenceinmaintainingfitness.進(jìn)行體育活動有助于保持健康。2.Thereisnodoubtthatrunningdoesgoodto/isbeneficialtoourhealth.毫無疑問,跑步對我們的健康有益。3.Inaddition,itdoesbenefityouifyoutakepartinsportactivities.此外,參加體育活動對你也有好處。4.Keepingabalanceddietandtakingexerciseregularlyareimportantpartofahealthylifestyle.保持均衡飲食和定期鍛煉是健康生活方式的重要組成部分。單元話題句式(Sentencepatterns)采取的措施:1.RatherthancuttingouttheunhealthyfoodsIenjoyed,Iaddedhealthyfoodstomymeals.我沒有戒掉我喜歡的不健康食物,而是在飲食中加入了健康的食物。2.Istartedtoworkoutregularly

inordertostayfit/healthy.為了保持健康,我開始定期鍛煉。3.Icutoutunhealthyfoodfrommydietandhavemorevegetables.我從飲食中戒掉了不健康的食物,多吃蔬菜。4.Insteadofeatingless,Ieatabalanceddietandspareonehouradaytotakeexercise.我沒有少吃,而是均衡飲食,每天抽出一個(gè)小時(shí)鍛煉身體單元話題句式(Sentencepatterns)帶來的變化:1.Doingexerciseinthemorninggivesmeenergyaswellasagoodappetite

forbreakfast.早上鍛煉不僅能讓我精力充沛,還能讓我對早餐有好的胃口。2.Iammorethanhappytoseetheimprovementinmyhealth.我很高興看到我的健康狀況有所改善。3.Theycannotonlybuildupourbodiesbutalsohelpusstudymoreefficiently.它們不僅能增強(qiáng)我們的體質(zhì),而且能幫助我們更高效地學(xué)習(xí)。4.Doingsportscanstrengthenmybodyandisgoodformymentalandphysicalhealth.運(yùn)動可以強(qiáng)壯我的身體,對我的身心健康有好處。單元話題句式(Sentencepatterns)let’swriteapageforawellnessbook.第一段:簡述過去問題

學(xué)習(xí)壓力大,焦慮不安,晚上睡不好,白天無法集中注意力??荚囘M(jìn)步不大,十分擔(dān)憂。沒有了自信,也不愿與人交流。第二段:改變轉(zhuǎn)折點(diǎn):書,文章,電影,運(yùn)動,老師談話……beforeafter過于關(guān)注分?jǐn)?shù),上課不能專注常常焦慮,身體不好,常生病專心聽講,制定日程表,關(guān)注自己學(xué)了什么抽出時(shí)間慢跑,打球,聽歌,緩解壓力,增強(qiáng)體質(zhì)第三段:結(jié)果不再把自己和別人比較

列出自己的特長每個(gè)人都是獨(dú)一無二的

找回了自信,陽光健康Regainingself-confidenceWritingWritingSampleIalwaysfeltanxiousandstressful

atseniorhighschoolatfirstbecauseIwasafraidofbeingleftbehind.IwasworriedaboutsomanythingsthatIcouldn’tsleepwellandfocusonmystudy.(簡述過去問題)Then,Ireadabookcalled“WhoMovedYourCheese”whichmademerealizethatmakingchangescanmakeadifference

tolife.Insteadofjustworryingaboutmystudy,Iwouldmakeascheduleformystudyandfinishtheto-dolist.Ratherthanbeinganxiousthewholeday,Iwoulddosomeexercisesregularlyandlistentomusictorelievemystressandtirednessafterstudying,whichalsohelpedmefeelmoreenergetic.(改變)Now,Istoppedfeelingupsetaboutsomethingnew.Instead,Iwouldalsoalwaysremindmyselftosmileasoftenaspossibleandstaypositiveabouteverything.(結(jié)果)同類寫作練習(xí)2.假如你是高一學(xué)生李華,請根據(jù)以下要點(diǎn)寫一篇英文短文投稿學(xué)校的健康手冊。一年前,吃垃圾食品,很少鍛煉,上樓困難;做出改變:平衡膳食,加強(qiáng)鍛煉。注意:1.次數(shù)80詞左右;2.可以適當(dāng)增加細(xì)節(jié),以使行文連貫。WritingSampleAboutoneyearago,IalwaysatejunkfoodlikeburgersandfriedchickenandIhardlyhadtimetodoexercise.Therefore,IwasnotashealthyasbeforeandIevenhaddifficultyclimbingthestairs,whichgotmetomakeachange.Idecidedtohaveabalanceddietandgiveupfastfoodbytryingtohavemorevegetablesandfruitinmydailydiet.Meanwhile,itisimportantformetoexerciseregularly.IchosetojogwhichisthesportIenjoy.Insteadofjoggingalone,IinvitedmyfiendJimtodosomejoggingwithme,makingitmorefun.Sometimes,wecompetewitheachotherorlistentomusictogether.Afterjoggingforamonth,Ibecamemoreenergeticandconfidentwhichmademeperformmydailyworkbetter.單元主題作文類型二:推薦運(yùn)動項(xiàng)目(建議信)Para1--Beginning:簡述背景信息并引出推薦的運(yùn)動項(xiàng)目Para2--Body:推薦項(xiàng)目介紹及理由Para3--Ending:表達(dá)希望WritingPractice2學(xué)校將開設(shè)更多課外活動,假定你是李華,請你代表班級向?qū)W校學(xué)生會主席David推薦你們班級認(rèn)為合理的運(yùn)動項(xiàng)目,并給出理由。(2024年1月浙江省)內(nèi)容提示如下:1.推薦項(xiàng)目2.推薦理由。注意:字?jǐn)?shù)80字左右,可以適當(dāng)增加細(xì)節(jié),以使行文連貫。WritingSampleDearDavid,

Knowingthatmoresportseventswillbecarried

outinourextra-curricularactivities,I'dliketo

recommendjogging

onbehalfofmyclass.(簡述背景信息并引出推薦的運(yùn)動項(xiàng)目)Mostofusconsiderthatjoggingissuitablefor

bothboysandgirls.joggingissuchacommonandeasy

sportthatwejustgototheplayground,warmourselvesupandgetstarted.Asforthereasons,Ithinkjogging

cannotonlyreduceouracademicstressatschoolbutalsoimproveoursleep.

Moreover,wecanget

energeticafterjusta10-minutejog,whichbenefitour

health.(介紹及理由)Hopefully,

ourrecommendationwillbe

takenintoconsideration

.(表達(dá)希望)

Yours,

LiHua單元主題作文類型三:最喜歡的運(yùn)動(短文投稿)Para1--Beginning:運(yùn)動的重要性并引出最喜歡的運(yùn)動Para2--Body:喜歡這項(xiàng)運(yùn)動的原因(2-3條)Para3--Ending:呼吁和號召WritingPractice3我校英文報(bào)“TeenageLife”專欄本期的主題為“SportsandHealth”。請你用英語寫一篇短文投稿,內(nèi)容包括:①運(yùn)動的重要性②你最喜歡的運(yùn)動與你喜歡它的原因③關(guān)于運(yùn)動的建議。WritingSampleSportsandHealthSportsplayanimportantroleinmaintainingourphysicalandmentalhealth.(運(yùn)動的重要性)Wheni

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