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Unit3

SportsandFitnessWriteapageinawellnessbook(健康簿)

ReadingforWritingLearningObjectivesBytheendoftheclass,studentswillbeableto:?1.

figureouttheorganizationandlanguagefeatureofapageina

wellnessbook;?2.

raisetheirhealthawarenessanddevelophealthylifehabits;?3.writeapageinawellnessbook.

Lead-inwellnessphysicalhealthmentalhealthDoyouthinkyouarefit?

Lead-inHowtokeepfit?Lead-inAwellnessbookInawellnessbook,studentsexchangeideasabouthealthandfitnessbysharinghisorheropinionsandexperiences.Pre-readingGOINGPOSITIVE(積極樂觀)Kayla—a

high

school

studentKaylawasnegativebefore.Butshebecamepositiveaftershebegantodosports.Whatisshedoing?Whatisthemainideaofthetext?Sheisdoingpushups(俯臥撐).Predict(預(yù)測)4ReadforstructureTask1:Skimthetextandfindoutthemainideaofeachparagraph.ProblemChangesResultsProblem-solvingpatternTimeorderInwhatorderisthispassageorganized?5ReadfordetailsCompletetheoutlinewiththewordsandphrasesfromthetext.Problemworriedabout_____________andtried__________________comparedmyselfwith___________________thinkabout_________________________Changes____________________________________myweighteverynewdietactressesandmodelsfitnessratherthanweightmakealistofthingsIlikedaboutmyselfResults_________________________________positivehappierhealthierPastPresentReadforcontentTask2:ReadPara.1andanswerthequestionsHowdidKaylaloseherweightinthepast?Whatistheresult?Shetriedeverynewdiet,suchasno-fat,lowfat,5:2,onlybananas,nobananas.Shealmostwentbananas.bananasadj.loseone’smind,goangry,gocrazy6ReadforusefulexpressionsTask4:Circleexpressionsabouthowtoexpressproblemsandchanges.howtoexpressourproblems?Iworriedabout…Iusedtofindithardto…Somethingwasmybiggestproblem…h(huán)owtoexpressourchanges?insteadof,ratherthanbut,unlike,bedifferentfrom…8Postreadingwhatisbeauty?Bodyshame身材焦慮Thereisnoabsolutestandardforbeauty.美是沒有絕對標(biāo)準(zhǔn)的。PostreadingFoodExerciseStressSelf-confidenceShareyourstorieswithusformoreideas.Talkinglackofexercise;hatesports;can’tstickto(堅持)doingexercises;nobreakfast;toopicky(挑剔的)aboutfood;nothaveabalanceddiettoomuchjunkfood;obese(肥胖的)feeldepressed(沮喪的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfExample:Iusedtohavealotofjunk

food.SoIwastoofat.ThenIwatchavideoaboutfitness,soIbegintochangemyself.Insteadofeatingtoomuchjunkfood,Ihavealotofvegetablesandfruitseveryday.Also,Iworkouteverymorning.Balanceddietmakesmefeelenergeticanddoingsportshelpsmemakemorefriends.Writeapageforaclasswellnessbook.WritingWriting①我年幼時,我的身體如此虛弱以至于經(jīng)常感冒。(so…that…)②因此,對我來說很難像其他孩子們一樣正常上學(xué)。③然后我讀到一篇文章說慢跑對健康有作用。④在那之后,我養(yǎng)成了早起和慢跑半小時的習(xí)慣。(formthehabitof)⑤并且,我對自己和自己的身體有更積極的態(tài)度。⑥現(xiàn)在,通過每天鍛煉,我的身體正逐步強(qiáng)壯?!猅ranslation

WhenIwasyoung,IwassoweakthatIcaughtacoldnowandthen.Asaresult,itwasdifficultformetogotoschoollikeotherchildren.

ThenIreadanarticlethatsaidjogginginthemorningwouldmakeadifferencetohealth.Inordertochangemyself,Ifollowtheadviceanddoiteveryday.Afterthat,Iformedthehabitofgettingupearlyandjoggingforhalfanhour.What'smore,Ibecamemorepositiveaboutmyselfandmybody.

Now,mybodyisbuildingupbywo

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