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課時(shí)作業(yè)(七)UNIT3SectionⅠReadingandThinkingeq\a\vs4\al(層級一)課時(shí)跟蹤檢測維度1單詞拼法1.Myambitionistobecomean________(文靜的)womanbyreadingclassics.2.Chinese__________(食譜)cansatisfyvegetariansaswellasthosewholovelambkebab,bacon,ham,sausage,andsoon.3.Ithinktheyoungshouldeatless________(垃圾)foodorthey'llcertainlygetfatterandfatter!4.Helosthis________(脾氣)whenhesawtheroomwasinsuchamess.5.[2024·新高考全國卷Ⅰ]Theamazingfoodismainly________(消耗)bylocalfarmers.6.Shewillbeunabletoattendthepartybecauseofa(n)________(從前的)engagement.7.IwassohungrythatIatea(n)________(火腿)sandwichinashortwhile.8.He________(填滿)thesuitcasewithhisclothes.維度2單句語法填空1.Priorto________(leave)forFrance,hehasbeenexposedtovariousFrenchtraditionalculture.2.Thereisnopointin____________(engage)intheactivity,becauseitmakesnodifferencetous.3.Ifirmlybelievethatthemedicalteam________(consist)of20doctorswillcuretheseveredisease.4.Itishisreasonabletips________urgemetocooperatewiththecompany.5.Butinan________(except)case,astudentmightchangehismajorwhenapprovedbythepresidentofthecollege.6.Generallyspeaking,________(refer)tothenotesisnotpreferredwhenoneisgivingpresentationsinclass.7.Allthedrawers________(stuff)withlettersandpapersbutshefinallyfoundthemuseless.8.Healwaysbehaveshimself,andhiselegantbehavioratmyhomeisacase________point.維度3完成句子1.我的確希望你能接受我們的邀請,參與我們的畢業(yè)典禮。(強(qiáng)調(diào)謂語動(dòng)詞)____________________________________________toattendourgraduationceremony.2.正是科技的發(fā)展使我們舒適地生活。(強(qiáng)調(diào)句型)____________________________________enablesustoliveincomfort.3.既膽怯 又驚惶,湯姆呆若木雞,不知道該做什么。(形容詞短語作狀語)__________________________,Tomwasrootedtothespot,notknowingwhattodo.4.我猛烈建議你讀小說的時(shí)候查閱詞典。(referto)Istronglyrecommendthatyou(should)____________________________________.5.哭沒有意義,重要的是找到出路。(Thereisnopointindoingsth.)____________________________andwhatisimportantistofindawayout.6.毫無疑問,勝利在于勤奮和決心。Thereisnodenyingthat________________________________________.維度4課文語法填空TheFrenchauthorJeanAnthelmeBrillat-Savarinoncewrote,“Tellmewhatyoueat,andIwilltellyouwhatyouare,”1.________means“Youarewhatyoueat.”Infact,Brillat-Savarinwasactually2.________(refer)toourpersonality,character,andculture.Inmanyways,thisseemstobetrue.Chinesecuisineisacaseinpoint.Chinaisacountrywithvast3.________(area)andalargepopulation.Sothefoodisas4.________(vary)asthepeople.Forexample,peopleinShandonglikeboileddumplings5.________(serve)withvinegar,becausetheprocessofmakingdumplingscanbringthefamilymemberstogether.6.________(traditional),peopleinXinjiangspentmostoftheirtimeonhorsebacks,andthatis7.________theyprefertheirfoodto8.________(cook)overanopenfire.Inconclusion,throughfood,Chinesepeopleeverywhereshowtheircultureaswellastheirfriendshipand9.________(kind).Sowhatwecansayisthatcultureandcuisinegohand10.________hand,andifyoudonotexperienceone,youcanneverreallyknowtheother.eq\a\vs4\al(層級二)主題閱讀訓(xùn)練Ⅰ.閱讀理解A[2024·湖北省高二上學(xué)期期中]Ifyouwishtoloseweight,therearesomanyfitnessprogramsandweightlossdietstochoosefrom.Herearesomeplansthatmighthelpyouachievethis.TheDietSolutionProgramisbasedonascientificapproach.Theweightlossdietisnotaquickfatlossmethod,whichstressesthatlosingweightisneveraquickprocess.Thismakestheprogramoneofthesafestdietingplansthatyoucanturntotoday.FatBurningFurnacebringsanewapproachtotheweightlossproblem.Theprogramcomeswithalargeanddetailedsetofworkoutexercisesthatarespecificallydesignedtoin-creaseandimproveyourmetabolicrate(代謝速率).FatBurningFurnaceusesworkoutsthatareabout20-30minutes.Theytrainthewholebodyanddon'trequirespecialequipment,whichisgoodbecauseyoudon'thavetospendhundredsofdollarsonrunningmachinesorotherfitnessmachines.FatLoss4Idiotsisadiet-basedweightlossprogram.Theguideisdeadagainstweightlossdrugs.Moreover,becauseit'sadiet-basedprogramthataimstohelpyouloseweight,youwon'tneedtospendanymoneyongymequipment.XtremeFatLossDietisdesignedaroundaspecialdietingandexercisingroutinethatismadeupofseveralspecialfitnessanddietprograms.Thisdietingandexercisingroutineisrepeated5times,eachneeding5days.Thesedaysmakeupauniquecombinationofaspecialworkouttechniqueandeatingplanthatwillhelpyouimproveyourleptin(消瘦素).Leptincontrolstherateanddegreeofhungerthatthebodyexperiences,andhelpstoreducethephysicaldesireforfood.1.WhyisTheDietSolutionProgramoneofthesafestdietingplans?A.Itmainlydependsonweightlossdrugs.B.Itisamethodthatisbasedonscienceandhasaslowprocess.C.Itcanhelppeopleloseweightquickly.D.Itneedsworkingout.2.WhichwordcanbestdescribebothFatBurningFurnaceandFatLoss4Idiots?A.Disappointing.B.Cheap.C.Hard.D.Interesting.3.HowlongdopeopleneedtoimproveleptiniftheychooseXtremeFatLossDiet?A.2days.B.5days.C.7days.D.25days.B[2024·湖南省岳陽市高二上學(xué)期聯(lián)考]Imagineafireburninginyourmouthandstomach.Now,imagineabottleofyogurt.Thisyogurtisyouronlymeans(方法)ofescape.Thepainisextremegreat,butstill,youmanagetohangon.Now,imagine12othercontestants(參賽者)toyourleftandright,eachsufferingfromthesamegreatheat.Finally,imagineahugecrowdofpeoplewatchingtheimpressiveview.ThisiswhatitwaslikeformewhenIfirsttookpartintheChiliPepperEatingContestof2024.HostedbyTheBeijingetaspartoftheweekendHotSpicyFestivalinBeijing,thecontestwasanopeninvitational,drawinginthosebraveenoughtotesttheirpassionandwillpowerforeatingspicychilis.BeforecomingtoChinain2017,Ihadnoideachilieatingcontestslikethisevenexisted.Iknewaboutfoodeatingcompetitions,sure;butIhadnoideathatyoucouldbecomeasuperstarjustbyeatingchilis.Itwasalsomyfirsttimegettingonstageinfrontofsuchalargecrowd,sotherewerebutterfliesinmystomachevenbeforeIintroducedchilisintothemix.SinceIwasyoung,Igrewupeatingpolicycurries(咖喱)withmydad—perhapsquiteunusualbyAmericanMidwesternstandards.Sometimes,weorderedthecurrysospicyitwouldmakeourfacesredastearsstreameddown.But,intruth,Ilovedtheuniquefeelingseatingspicyfoodgaveme.Thesefeelingswerewhatledmetofindmyselfonthestagethatday.NobodybelievedthatIwouldbeabletopullthrough.But,toeveryone'samazement(andevenmyown),Iwon!AndthenIwonagainthefollowingyearin2024!Whilethegrandprizewaswelcomed,thesatisfactionofknowingIwasachampionofsomethingIloveddoingandwasgoodatwasrewardenough.4.WhatisParagraph1mainlyabout?A.People'sfeelingswheneatingchilis.B.People'sproblemswheneatingchilis.C.Thepopularityofthechilieatingcontest.D.Theauthor'sexperienceatachilieatingcontest.5.WhatdoweknowabouttheEatingContest?A.Itattractedfoolishpeople.B.Itwasopentostrongmen.C.Itcouldmakepeoplewell-known.D.Itweakenedpeople'swillpower.6.Whydidtheauthorlikeeatingspicyfoodwhenhewasyoung?A.Itwasareminderofhishappytime.B.Itbroughthimadifferentexperience.C.Itwasatraditioninhishometown.D.Itwasconvenienttobuyspicyfood.7.Howdidtheauthorfeelabouthisperformanceinthecontests?A.Surprisedandproud.B.Relaxedandsatisfied.C.Shockedandregretful.D.Disappointedandannoyed.C[2024·湖北十堰市高二期中聯(lián)考]Awarmdrinkofmilkbeforebedhaslongbeenthebestchoiceforthosewantingagoodnight'ssleep.Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilkedfromacowatnight.Researchershavediscoveredthat“nightmilk”containsmoremelatonin(褪黑激素),whichhasbeenproventohelppeoplefeelsleepyandreduceanxiety.Thestudy,byresearchersfromSeoul,SouthKorea,involvedmicebeingfedwithdriedmilkpowdermadefromcowsmilkedbothduringthedayandatnight.Thosegivennightmilk,whichcontained10timestheamountofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime,accordingtothestudypublishedinTheJournalofMedicinalFood.Nightmilkquickenedthestartofsleepandcausedthemicetosleeplonger.Whiletheeffectofcowsmilkharvestedatdifferenttimehasnotbeentestedonhumansuptonow,takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight.Previousstudieshavealsoindicatedthatmilkcanbeexcellentforhelpingsleepbecauseofthecalciumcontent,whichhelpspeopletorelax.Milkisalsosugar-freeandadditive-freewithnutritionistsrecommendingskimmedmilkasthebestchoicebeforebedasitistheleastfattening.Themorefatyoutakeinbeforebedtime,thegreaterburdenyouwillputonyourbodyatnight.8.Accordingtothetext,themicefedwithdaytimemilk________.A.startedsleepmoreeasilyB.weremoreanxiousC.werelessactiveD.wokeuplater9.Whichofthefollowingistrueofmelatoninaccordingtothetext?A.It'sbeentestedonmicefortentimes.B.Itcanmakepeoplemoreenergetic.C.Itexistsinmilkingreatamount.D.It'susedinsleepingdrugs.10.Whatcanbeasuitabletitleforthetext?A.NightMilkandSleepB.Fat,SugarandHealthC.AnExperimentonMiceD.MilkDrinkingandHealth11.Howdoestheauthorsupportthethemeofthetext?A.Bygivingexamples.B.Bystatingarguments.C.Byexplainingstatisticaldata.D.Byprovidingresearchresults.DSundayBakeshopinOakland,California,makesfoodsthatmixAmericanandAsiancultures.Therestaurantmakesfoodsthatarecookedorbakedinanoven.Manyofthemaresweet.Forexample,theshopsellssomethingcalledadimsumcookie.Itlookslikeasugarcookiebuthassesame(芝麻)seedsontopandsweetenedredbeansinside.DimsumisawordforCantonesefoodsfromsouthernChina.ThedimsumcookieisElaineLau'swayofhonoringhergrandmotherwhowouldmakeakindoffoodthathadasimilartaste.Lau'srestaurantalsomakesChineseWhiteRabbitcandycookies.ThosesweetswouldnotbefoundinanybakeryinAsiabutareamixtureofAsianandWesternfoods.LausaidshespeakstoAsianAmericansandothersatherstore.Shesaid:“Wegetalotofcomments,forexample,‘Thecookiesarejustlikelittlelovelykittiesandpuppies.’‘OhthistookmebacktoseveralyearsagowhenIwasgrowingup.’”Sheaddedthatitwasnicetocreategoodmemoriesandfeelingswithherpastries(糕點(diǎn)).Bakeriesthatcombinethefeelingofgrowing-upAsiansandAmericanshavebeenopeningupmoreofteninrecentyears.TraditionalAsianingredientsarebeingmixedwithEuropeanorAmericanpastriesintosomethingnew.ThecreationsareawayforyoungAsianAmericanstocelebratetheiridentity.“OldertraditionalAsianbakeriesmakefoodsthatimmigrantsmissfromtheirhomecountry.ThenewbakeriescelebrateAsiancultureandarepartofanaturalprogression,”saidRobertKu,whoisanAsianAmericanstudiesprofessoratBinghamtonUniversityinNewYorkstate.HealsowrotethebookDubiousGastronomy:TheCulturalPoliticsofEatingAsianintheUSA.“Thebakersareshowingthattheirfoods,whichmixcultures,arejustasAmericanasapplepie.It'ssortoftheartisticsideofAsianAmericanidentitythat'softenignored,”Kusaid.“They'reinsteadreallytryingtofusethingstogether.”12.WhatdoesLauthinkofherwork?A.Tiring.B.Demanding.C.Confusing.D.Rewarding.13.WhataretheoldertraditionalAsianbakeriestryingtodo?A.Createanewwayofshowingtheiridentities.B.CelebratetheAsiancultureinforeigncountries.C.Remindtheimmigrantsoftheirhometownflavor.D.IntroduceyoungAsianAmericanstonewculture.14.Whatdoestheunderlinedword“fuse”inthelastparagraphmean?A.Combine.B.Improve.C.Invent.D.Consume.15.Whatisthesuitabletitleforthetext?A.AsianAmericanCookiesBecomeAmerican'sFavoriteFoodB.VarietiesofNewAsianFoodsAreCreatedbyAmericanCooksC.AsianAmericanBakeriesMixTogetherCulturestoCreateNewFoodsD.TraditionalAsianFoodBecomesPopularwithAmericanYoungPeopleⅡ.七選五Eatinghealthilycanhelpyouloseweightandhavemoreenergy.Itcanalsoimproveyourmood(心情)andreduceyourriskofdisease.Yetdespitethesebenefits,maintainingahealthydietandlifestylecanbechallenging.Herearewaystosticktoahealthydiet.Practicemindfuleating.__1__Taketimetoenjoyyourfoodandappreciateitsabilitytonourish(滋養(yǎng))you.Adoptingamindfuleatingapproachcanhelpyouachieveabetterrelationshipwithfoodsandmayreducebingeeating(飲食無度).Startthedaywithahigh-proteinbreakfast.Eatingahigh-proteinbreakfasthelpsyoustayfull.__2__Ifyourfirstmealiswellbalancedandcontainsenoughprotein,you'remorelikelytomaintainstablebloodsugarlevelsandnotovereatfortherestoftheday.Getyournutritionfromavarietyofcompletelyunprocessedfoods.Theseincludefruitsandvegetables.__3__Inotherwords,whenbuyingfoodsatthemarket,focusonthingsthathavenotbeencooked,preparedorchangedinanyway.__4__It'sdifficulttoeathealthilyifyou'resurroundedbyjunkfoods.Havingfoodsondisplayinvariousareasofthehousehasbeenlinkedtoobesity(肥胖)andincreasedconsumptionofunhealthyfoods.Keepingunhealthyfoodsoutofthehouse,oratleastoutofsight,canincreaseyourchancesofstayingontrack.Drinkenoughwater.Manystudieshaveshownthatdrinkingenoughwatermaybenefitweightmaintenanceandevenslightlyincreasethenumberofcaloriesyouburndaily.__5__A.Eatyourgreensfirst.B.Keepunhealthyfoodsoutofthehouse.C.Itcanalsopreventovereatinglaterintheday.D.Eatingmindfullycanhelpyoumaintainahealthylifestyle.E.Thismayleadyoutoeatfewerandhealthiercaloriesoverall.F.Theyalsoincludemeat,fishandeggsthathaven'tbeenprocessed.G.Studiesalsoshowthatdrinkingwaterbeforemealscanreduceappetiteandcalorieintake.課時(shí)作業(yè)(七)層級一課時(shí)跟蹤檢測維度11.elegant2.recipes3.junk4.temper5.consumed6.prior7.ham8.stuffed維度21.leaving2.engaging3.consisting4.that5.exceptional6.referring7.werestuffed8.in維度31.Idohopethatyoucanacceptourinvitation2.Itisthedevelopmentofscienceandtechnologythat3.Scaredandnervous4.refertoadictionarywhenreadinganovel5.Thereisnopointincrying6.successconsistsinhardworkanddetermination維度41.which2.referring3.areas4.varied5.served6.Traditionally7.why8.becooked9.kindness10.in層級二主題閱讀訓(xùn)練Ⅰ.閱讀理解A【語篇解讀】本文是說明文。作者為想要減肥的人舉薦了四類飲食健康熬煉項(xiàng)目以便供他們選擇。1.答案與解析:B微小環(huán)節(jié)理解題。依據(jù)其次段中“TheDietSolutionProgramisbasedonascientificapproach.Theweightlossdietisnotaquickfatlossmethod,whichstressesthatlosingweightisneveraquickprocess.”可知,TheDietSolutionProgram是一種科學(xué)的且過程緩慢的減肥方法。2.答案與解析:B微小環(huán)節(jié)理解題。依據(jù)第三段的最終一句“Theytrainthewholebodyanddon'trequirespecialequipment,whichisgoodbecauseyoudon'thavetospendhundredsofdollarsonrunningmachinesorotherfitnessmachines.”和第四段中“Moreover,becauseit'sadiet-basedprogramthataimstohelpyouloseweight,youwon'tneedtospendanymoneyongymequipment.”可知,F(xiàn)atBurningFurnace和FatLoss4Idiots項(xiàng)目都是便宜的減肥項(xiàng)目。3.答案與解析:D微小環(huán)節(jié)理解題。依據(jù)最終一段中“Thisdietingandexercisingroutineisrepeated5times,eachneeding5days.Thesedaysmakeupauniquecombinationofaspecialworkouttechniqueandeatingplanthatwillhelpyouimproveyourleptin(消瘦素).”可知,這種節(jié)食和運(yùn)動(dòng)日程須要一個(gè)為期五天的被重復(fù)5次的周期,即25天。B【語篇解讀】本文是記敘文。文章主要講解并描述了作者參與吃辣椒競賽的閱歷以及感悟。4.答案與解析:D主旨大意題。通讀第一段可知,第一段主要講解并描述了作者在吃辣椒競賽中的閱歷。5.答案與解析:C微小環(huán)節(jié)理解題。依據(jù)其次段中“HostedbyTheBeijingetaspartoftheweekendHotSpicyFestivalinBeijing,thecontestwasanopeninvitational,drawinginthosebraveenoughtotesttheirpassionandwillpowerforeatingspicychilis.”以及第三段中“Iknewaboutfoodeatingcompetitions,sure;butIhadnoideathatyoucouldbecomeasuperstarjustbyeatingchilis.”可知,吃東西競賽可以讓人們出名。6.答案與解析:B微小環(huán)節(jié)理解題。依據(jù)第四段可知,作者年輕的時(shí)候?qū)檺鄢岳笔且驗(yàn)檫@給他帶來了不同的體驗(yàn)。7.答案與解析:A推理推斷題。依據(jù)最終一段中“But,toeveryone'samazement(andevenmyown),Iwon!AndthenIwonagainthefollowingyearin2024!Whilethegrandprizewaswelcomed,thesatisfactionofknowingIwasachampionofsomethingIloveddoingandwasgoodatwasrewardenough.”可推知,作者覺得他在競賽中的表現(xiàn)既驚異又高傲。C【語篇解讀】本文是說明文。人們都知道,晚上睡覺前喝一杯暖暖的牛奶會(huì)睡個(gè)好覺。不過一項(xiàng)新的探討表明,喝夜晚產(chǎn)的牛奶比喝白天產(chǎn)的牛奶更有助于睡眠。8.答案與解析:B微小環(huán)節(jié)理解題。依據(jù)第四段中的“Thosegivennightmilk,whichcontained10timestheamountofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime.”可知,喝夜晚產(chǎn)的牛奶的老鼠相對焦慮會(huì)更少些,換言之,喝白天產(chǎn)的牛奶的老鼠焦慮會(huì)多些。9.答案與解析:D微小環(huán)節(jié)理解題。依據(jù)第六段中的“takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight.”可知,此處建議有睡眠障礙的人服用含褪黑激素的藥,由此可推知,它已被用于助眠藥物中。10.答案與解析:A主旨大意題。由文章第一段中的“Butn

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