2023年全國乙卷英語題

2023年全國乙卷英語題2023年全國乙卷英語題參考內(nèi)容

題目一：閱讀理解（共15小題，每題2分，共計(jì)30分）

閱讀下列短文，然后根據(jù)短文的內(nèi)容從每小題的四個(gè)選項(xiàng)中選出最佳的一項(xiàng)。

題目1：

HowtoBecomeaSuccessfulFreelancer

Moreandmorepeoplearestartingtoworkasfreelancers,butnotallofthemaresuccessful.Herearesometipstohelpyoubecomeasuccessfulfreelancer.

1.Findyourniche

Insteadoftryingtodoeverything,findtheareathatyouarereallygoodatandfocusonit.Thiswillhelpyoustandoutfromthecompetitionandattractclientswhoarespecificallylookingforyourskills.

2.Createaprofessionalwebsite

Havingaprofessionalwebsitecangreatlyenhanceyourcredibility.Itshouldclearlyshowcaseyourskills,experience,andpreviouswork.Makesureitisuser-friendlyandmobile-friendlysothatpotentialclientscaneasilyaccessit.

3.Buildaportfolio

Aportfolioisacollectionofyourbestworksamples.Itdemonstratesyourabilitiesandshowspotentialclientswhatyouarecapableof.Makesureyourportfolioiswell-organizedandregularlyupdated.

4.Network

Networkingisanimportantpartoffreelancing.Attendindustryevents,joinrelevantonlinecommunities,andconnectwithotherprofessionalsinyourfield.Thiscanhelpyougetreferralsandfindnewclients.

5.Setreasonablerates

Settingtherightratesiscrucialforfreelancers.Dosomeresearchonwhatothersintheindustrychargeforsimilarworkandconsiderfactorssuchasyourexperienceandthecomplexityoftheproject.

6.Manageyourtimeeffectively

Asafreelancer,youareresponsibleformanagingyourowntime.Prioritizeyourtasksandsetrealisticdeadlines.Avoidprocrastinationandstayfocusedonyourwork.

7.Provideexcellentcustomerservice

Customerserviceisimportantinanybusiness,includingfreelancing.Respondtoclientinquiriespromptlyandprofessionally.Deliverhigh-qualityworkontimeandbeopentofeedbackandrevisions.

1.Accordingtothepassage,whatcanhelpfreelancersstandoutfromthecompetition?

A.Workingonmultipleprojectsatthesametime.

B.Offeringlowerratesthanotherfreelancers.

C.Focusingontheirspecificskills.

D.Havingalargerclientbase.

題目2：

HealthyWaystoRelieveStress

Stresscanhaveanegativeimpactonbothourphysicalandmentalhealth.Fortunately,therearemanyhealthywaystorelievestress.Herearesomeeffectivemethodsyoucantry.

1.Exerciseregularly

Regularphysicalactivitycanhelpreducestressbyreleasingendorphins,whicharenaturalmoodboosters.Findaformofexercisethatyouenjoy,suchasjogging,yoga,orswimming,andincorporateitintoyourdailyroutine.

2.Practicedeepbreathing

Takingdeepbreathsandfocusingonyourbreathingcanhelpslowdownyourheartrate,lowerbloodpressure,andpromoterelaxation.Findaquietplace,sitcomfortably,andtakeslow,deepbreathsinandout.

3.Getenoughsleep

Lackofsleepcanincreasestresslevels.Makesureyouaregettingenoughqualitysleeptoallowyourbodyandmindtorestandrecover.Establisharegularsleeproutineandcreateasleep-friendlyenvironment.

4.Connectwithothers

Socialsupportcanhelpreducestressandimproveyouroverallwell-being.Spendtimewithfriendsandfamily,joinsocialclubsorgroups,orparticipateincommunityactivities.Sharingyourthoughtsandfeelingswithotherscanbeverytherapeutic.

5.Practicemindfulnessmeditation

Mindfulnessmeditationinvolvespayingattentiontothepresentmomentwithoutjudgment.Itcanhelpcalmyourmind,reducestress,andimproveyourmentalclarity.Findaquietandcomfortableplace,closeyoureyes,andfocusonyourbreathoraspecificobject.

6.Doactivitiesyouenjoy

Engaginginactivitiesthatyouenjoycanhelptakeyourmindoffstressandpromoterelaxation.Findhobbiesorintereststhatmakeyouhappy,whetherit'spainting,playinganinstrument,orgardening.Maketimefortheseactivitiesregularly.

7.Seekprofessionalhelpifneeded

Ifyoufindthatstressissignificantlyaffectingyourdailylifeandwell-being,considerseekingprofessionalhelp.Atherapistorcounselorcanprovideguidanceandsupporttohelpyoumanagestresseffectively.

1.Whatisthepurposeofthepassage?

A.Tointroducethenegativeeffectsofstress.

B.Toprovidedifferentwaystorelievestress.

C.Toexplainthebenefitsofexerciseforphysicalhealth.

D.Topromotetheimportanceofsleepforstressreduction.

題目二：完形填空（共20小題，此題共計(jì)40分）

請(qǐng)選擇一個(gè)最恰當(dāng)答案填入短文后的空格內(nèi)。

題目：

PhysicalActivityandMentalHealth

Physicalactivityhasmanybenefitsforourphysicalhealth,butitalsoplaysanimportantroleinourmentalwell-being.Regularexercisehasbeenshownto1reducetheriskofdepressionandanxietyandimprovecognitivefunction.

Exercisenotonlyincreasesblood2tothebrainbutalsoreleases3whicharenaturalantidepressants.Thesechemicalscanhelpimprovemoodandreducefeelingsof4.Furthermore,regularexercisepromotesthegrowthofnewbraincellsand5connectionsbetweenthem,leadingtobettercognitivefunctionand6memoryandlearningabilities.

Participatinginphysicalactivitiessuchas7,swimming,ordancingcanalsoprovideadistractionfromnegativethoughtsand8.Itallowsustofocusonthepresentmomentand9anxietyandstress.Additionally,engaginginregularphysicalactivitiescanimproveself-esteemandboostconfidence,asitgivesusasenseof10andachievement.

Therecommendedamountofphysicalactivity11adultsisatleast150minutesofmoderate-intensityaerobicactivityor75minutesofvigorous-intensityaerobicactivityperweek.Itisimportanttofind12activitiesthatweenjoyandcanincorporateintoourdailyroutines.Thiscouldincludetakingawalkduringlunchbreak,cyclingtowork,orjoiningafitness13.Makingphysicalactivityaregularpartofourlivescangreatlycontributetoouroverallmentalwell-being.

Inconclusion,regularphysicalactivityhasnumerousbenefitsforourmentalhealth.Itcanhelpreducetheriskofdepressionandanxiety,enhancecognitivefunction,andimproveoverallwell-being.Findingenjoyablephysicalactivitiesandincorporatingthemintoourdailyroutinescansignificantlyimproveourmentalwell-beingandqualityoflife.

1.A.selectB.decreaseC.increaseD.determine

2.A.pressureB.flowC.transferD.supply

3.A.hormonesB.chemicalsC.tissuesD.organs

4.A.happinessB.discomfortC.stressD.fear

5.A.design