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1、2019屆二輪復(fù)習(xí)閱讀理解七選五閱讀類型10篇訓(xùn)練之十四1How to Get Teens to Establish Sleeping HabitsAlthough you might not be able to control all of the factors that interfere( 干預(yù))with your sleep, you can adopt habits that encourage better sleep. Start with these sleep tips.I. 36 Pick a time for her to go to bed each night a
2、nd a time for waking up that allows her to get enough sleep and get to class on time. If your teen goes to bed at 11 p.m. and gets up at 7:30 a.m., she ll geteight and a half hours a night. If school starts earlier than that, she ll have to go to bed earlier.J. Keep electronic gadgets(設(shè)備)out of your
3、 teen s bedroom. Have your teen leave her phone and other devices in the living room or kitchen when she goes to bed. If your teen brings her phone or tablet to bed with her, she might stay up late checking her social media pages or sending texts. 37 .K. Set up a pre-bedtime schedule. 38 Encourage a
4、ctivities that will help her relax and get ready for sleeping, such as light reading, listening to quiet music or taking a bath.39 . Sleeping into the afternoon or going to bed very late on Friday and Saturday can throw off a teen s sleep schedule and make it difficult for her to fall asleep at the
5、usual time on Sunday night.L. Makeyour teenager s room ideal for sleep by keeping it dark and cool. 40 If your teen s room tends to be hot, put an air conditioner in the window or adjust the thermostat before she goes to bed. Bright light helps a teen wake up in the morning. Either head to her room
6、to open the curtains or place a lamp by her bed so that she can turn it on after waking up.M. After this, she will sleep soundly.N. Create a sleep schedule with your teenager.O. Sleeping well is very important for teenagers.P. Stick to the sleep schedule, even on weekends.Q. Hang up curtains or blin
7、ds to block out light from the windows.R. The bright light from the screen also makes it difficult for people to fall asleep.S. About an hour before a teenager goes to bed, turn off the television, computer and other gadgets.參考答案:36-40. BFGDE2Whether you want to improve your writing skills as a crea
8、tive writer or simply perfect your skills for schoolwork, you can take some steps to learn how to be a better writer.1. Use active instead of passive voice.In English, the most basic sentence structure is S-V-O: Subject-Verb-Object(主-謂-賓).The passive voice(被動(dòng)語態(tài))usuallyrequires more words and use of
9、a“to be ” verb form, which can suck theenergy out of your writing. Learn to avoid these constructions as much as you can. 36 It conventionally uses the passive voice to put the emphasis on the results, rather than the researchers.2. 37Finding the right verb or adjective(形容詞)can turn an uninspiredsen
10、tence into one people will remember and quote for years to come. Look for words that are as specific as possible. Strong doesnt mean obscure, or more complicated. Dont say utilize when you could say use. 38 3. Cut the chaff.39 Youdont get points for saying in 50 words whatcould be said in 20, or for
11、 using multi-syllable(音節(jié))words when a shortone does just as well. It might feel good at first to pack a lot of ideas and details into a single sentence, but chances are that sentence is just going to be hard to read. If a phrase doesnt add anything valuable, just cut it. 40 If you notice that yourwr
12、iting is filled with-ly words, it might be time to take a deep breath and give your writing more focus.A. Use strong words.B. Show, dont tell.C. Good writing is simple, clear and direct.D. The main exception to this is science writing.E. Cutting the chaff is best done at the editing stage.F. ”He spr
13、inted is not necessarily better than he ran.G. Dont write screamed fearfully - scream already suggests fear.參考答案:36-40 DAFCG3Having a shy style isn t necessarily a problem. It s OK to take time to warm up to new people and situations. 61 Some people want to feel less shy so they can enjoy socializin
14、g and being themselves around others. Here are some tips on overcoming shy feelings. 62 Practice social behaviors like eye contact, confident body language, introductions, small talk, asking questions, and invitationswith people you feel most comfortable around. Smile and build your confidence. Thin
15、k of some conversation starters. Often the hardest part of talking to someone new is getting started. Think of conversation openers, like introducing yourself, giving a compliment (贊美),or asking a question. 63 Rehearse ( 排練)what to say. When you are ready to try something you ve been avoiding becaus
16、e of shyness like a phone call or a conversation, write down what you want to say. Read it out loud in front of a mirror. Then just do your social activities. 64 Few of the things that more confident people do are perfect, either. Give yourself a chance. 65 Practice socializing with these new people
17、 and get to know them slowly. People who are shy often worry about failing or how others will judge them. DoH t let these worries and feelings keep you from trying.A. Start small with people you know.B. Then you can start smiling and saying“hello in real life.C. One of the best ways to get over shyn
18、ess is to believe in yourself.D. Find group activities where you can be with people who share your interests.E. Being ready with a conversation starter makes it easier to approach someone.F. DoH t worry if they re not exactly like you have practiced or they re not perfect.G. But shyness prevents som
19、e people from being as comfortable as they dlike to be.參考答案:61-65 GAEFD4It was the 2015 super storm“ in NewSouth Wales that restored my faith in people.During a break in the weather, I stupidly decided to drive into town to buy some groceries. However, as I left the supermarket and drove back, the w
20、eather took a turn for the worse. 36 Having nowhere to go, I spotted a young manin his front yard assessing the situation. He quickly waved to me to come and park in his driveway.37The man, whointroduced himself as Trent, then invited meto wait inside his house with his wife, Kayti and their two dau
21、ghters. I told him I was concerned about the damage to my car, as the continuing rain was startingto turn into hail(冰雹).Trent then grabbed a blanket from his garage andcovered my car. 38 Fortunately, hisefforts saved my car from beingdamaged by the hail.By 11:00 a.m., the electricity and phone servi
22、ces had both gone. 39 Trent made me a cup of tea and Kayti gave me a towel to dry myself off.The three of us chatted while waiting for the weather to get better. I learned that Trent had lost his job and was struggling to feed the family.When the hail stopped, I shook Trent s hand and ki ssed Kayti
23、goodbye. 40 I was very movedby their kindness and it renewed my faithin people.As I went out the door, I asked Trent for two of his business cards.My father has since called to offer him a job as a clerk at his company.A. It began pouring so heavily that I was forced to stop.B. The couple were so mo
24、dest as I thanked them for their help.C. I was surprised that he didn t ask for anything in return for his assistance.D. I was grateful to escape the running water that was about to drown my car.E. I tried driving faster to escape the heavy downpour that was sure to come.F. As a result, I couldn t c
25、ontact my parents, despite knowing they d be worried.G. He was wet but he didn t seem to mind being out in the wild weather on my behalf.36. A 37. D 38. G 39. F 40. B5Getting along with parentsMom and dad are the most important people in your life, and they relikely to influence you more than anyone
26、 else in your lifetime. It s aparent s job to love and gui de kids, and most parents will do this as long as they live. 16 Here are four ways you can stay close, get along, andbuild a strong relationship.Spend time together. It might be easy to be physically in the same place with your mom and dad.
27、17 Instead of playing a computer game or watching TV by yourself, maybe you should ask your mom and dad to play with you. You can go outside together, try a board game, or read a book together.18 Many kids say they would like their parents to help them when t hey re upset. But your mom and dad might
28、 not know that you re having a problem. Tell your parents if you re sad or struggling with something. If you don t usually do this, give it a try and you will be glad.Be kind. Little things might mean a lot to your mom and dad. J9It salso lovely when a kid offers to help fold the laundry or cleans u
29、p his or her room without being asked. And if you try not to fight with your brothers or sisters, your parents might be so excited!Show your care. Some families ar e always kissing, hugging, and sayingIlove you ” . 20 In addition to kisses and hugs, kids and parents can show their love by respecting
30、 each other, being caring, polite,and thoughtful.A. But how much time do you spend just enjoying each other s company (陪伴)?B. It s important to show that you care for each other.C. But parents do a lot more than just pass down their hobbies.D. Share your feelings and ask for help.E. Talk on the phon
31、e and email each other to stay in touch.F. You can brighten your par ents day with a hug, a card or a joke.G. That means you have many years to share with your mom and dad.參考答案:16-20 G A D F B6Its every parents worst nightmare.36._F_. Nowscientists say they have found a better way to wake up sleepin
32、g youngsters. Researchers in the UShave discovered that playing a child a recording of their mothers voice is about three times more likely to wake them than a traditional alarm.Moreover, they can escape more quickly.Dr Gary Smith, a co author of the research from the Nationwide Childrens hospital i
33、n Ohio and his colleagues report how they compared the effects of four different smoke alarms on 176 children aged between5 and 12 years old.37._C_ . While one alarm featured a high pitched beep, the other three featured the voice of the childs mother calling eitherthe childs name, giving instructio
34、ns such as: Wakeup! Leave the room!” , or both. Each child slept in a lab based room that resembled a real bedroom, and was shown how to escape from the room before they went to bed. They each experienced all four alarmsthe order of which was chosen randomly.38. _D_. About 90% of children woke for a
35、 vocal alarm compared with just over 53% for the traditional alarm. In addition, the children shook off their sleep faster, with a median(中位數(shù))value of two seconds for the voice alarm compared with more than two and a half minutes for the traditional alarm.39._G_ _Prof Niamh Nic Da dd, director of th
36、e Leverhulme Research Centre at the University of Dundee, said the research supported by her team found a human voice combined with a low frequency pulsing tone was far more effective in waking children than a traditional high pitched alarm.40. A , which might have made them more responsive to an al
37、arm, while more work was needed to explore whether other familiar sounds, such as a dog barking, might also prove effective in waking up children.A. But she noted that the latest study involved children sleeping in a location other than their own bedroomB. But she said it was important to look at de
38、veloping better alarmsC. None of them had hearing difficulties or were taking any medication that affected their sleepD. The results show that voice alarms appear to be more effective than high pitched beepsE. Whats more, it does so faster and is linked to a quicker escapeF. Theres a fire in the hou
39、se; the alarms are beeping, but the children are in deep sleepG. Similarly, escape times were longer in the cases of the beeping alarms參考答案:【解析】36 .該空是對(duì)nightmare的解釋。37 .上文提到該實(shí)驗(yàn)是針對(duì) 176 children aged between 5 and 12 years old 進(jìn)行的,后文進(jìn)一步說明這群小孩的情況。38 . 38空是本段的主題句,說明實(shí)驗(yàn)的結(jié)果,從 D項(xiàng)的results就可以得出 答案。39 .實(shí)驗(yàn)結(jié)果表明:
40、當(dāng)警報(bào)是媽媽的聲音時(shí),孩子更快地從睡夢(mèng)中被叫醒了, 叫醒所需的時(shí)間中位數(shù)是2秒。相比之下,傳統(tǒng)警報(bào)所需時(shí)間的中位數(shù)超過 2.5分 鐘。同樣,當(dāng)警報(bào)是“嘩嘩”聲時(shí),逃跑所需的時(shí)間更長。40 . Prof Niamh Nic Da dd 說“研究表明:a human voice combined with alow-frequency pulsing tone was far more effective in waking children than a traditional high pitched alarm ” 。后文是一個(gè)轉(zhuǎn)折,表明她的觀點(diǎn)。Do you remember those
41、times when your mother told you to avoid talking to strangers? But now you re not a child anymore. In fact, there are many advantages of talking to strangers. You can meet a really great personTalking to a stranger is a good habit because you never know whom you may meet. 36 . You can also meet some
42、one wholl give you a chance to get your dream job. 37You have some opinion about different subjects and you know your friends and relatives points of view about them too. But there are millions of other people who think differently and can give you unpredictable yet smart ideas that will broaden you
43、r view. You improve your social skills38Asking appropriate questions and attentive listening are two skills that manyof us don t have. You can better these skills when talking to a stranger. Youll feel a boost of confidenceIf you belong to that shy type of people, talking to a stranger may seem to b
44、e a real challenge you.39 .You can overcome your fear of being judged by others by talking to strangers and become more confident. You can cheer someone upThe thing y ou ll definitely like about talking to strangers is that you can make someone s day better.40 . Compliment( 夸獎(jiǎng))people and they ll thi
45、nk something pleasant about you. Having a sweet short dialogue is one of those perfect chances to make people cheerful.A. Smile and people will smile in return.B. You can expand your world view.C. Why not speak to someone until your turn comes?D. Im also extremely shy but I realize its not an issue
46、at all.E. You can meet a person wholl become your best friend in future.F. It may show you the solutions you didnt know about.G. Whatever social skills you have, you can make them better when talking to strangers參考答案:36-40.EBGDA八Kids health: Four steps for fighting stressEverybody gets stressed from
47、 time to time . 56 Some ways of dealing with stress - like screaming or hitting someone - dont solve much. But otherways, like talking to someoneyou trust, can lead you to solving your problem or at least feeling better .Try taking these four steps the next time you are stressed:(1) Get support . Wh
48、en you needhelp, reach out to the people who care about you.Talk to a trusted adult, such as a parent or other relatives. 57They might have had similar problems, such as dealing with a test, or the death of a beloved pet(2) Dont take it out on yourself . Sometimes when kids are stressed and upset th
49、ey take it out on themselves . Oh, dear, thats not a good idea . Rememberhat there are always people to help you. Dont take it out on yourself . 58(3) Try to solve the problem . After youre calm and you have support from adults and friends, its time to get down to business. 59 Even ifyou cant solve
50、it all, you can solve a piece of it.(4) Be positive . Most stress is temporary (暫時(shí)的).Remember stress does go away, especially when you figure out the problem and start working on solving it .These steps arent magic, but they do work. And if you can stay positive as you make your way through a tough
51、time, youll help yourself feel better even faster . 60A. Ask for a helping hand to get you through the tough situation.B. Notice your friends feelings and find a way to help them.C. Different people feel stress in different ways.D. Ah, it feels so good when the stress is gone.E. You need to figure o
52、ut what the problem is .F. And dont forget about your friendsG Then, find a way to calm down . 參考答案:56-60 CFAED九Some Most Common Senior Year Mistakes16 You d better find out how to avoid these common mistakes.Finding a balance between having fun and studying for your courses is a great way to start
53、preparing for college, since you will be called upon to do this during your college years.Here we ve listed sometop mistakes students makeso that you can make sure you don t make them.Skipping ClassesSkipping classes could meanmissing valuable information for the coming tests. 17 As is known to all,
54、 information you ll need for your major (專業(yè))in your college program may be covered during a high school lecture you miss.Forgetting to StudyWhen youfeel less motivated to study, remind yourself that every good grade gets you closer to finding a college that offers a great program in the major you wa
55、nt. Keep your eyes on the prize!18 To stay on top of your assignments, calculate howlong youthink something will take you, and then double it. That way you ll have ample time to get your work done.Daydreaming about Your Future Too MuchYour mind nowmight be wandering, thinking around about degrees, m
56、ajors, possible careers, study abroad and manyother things. These are all exciting future possibilities, but don t forget the here and now. 19Failing to Use Available ResourcesTeachers know about all the challenges you re facing. 20 This help can be in the form of extra office hours, a review of topics covered, study guides, sample exams, or other tools to help you improve your grade. Take advantage of them.A Start preparing for collegeB. Mismanaging Your TimeC. Your senior year of high school is a busy timeD. And don t forget to think ahead to unive
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