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1、高中英語(yǔ)模塊1-5 課文及譯文xx 高中英語(yǔ)模塊1-5 課文及譯文(精校版)M1U1SCHOOL life in the UKGoing to a British high school for one year was a very enjoyable and exciting experience for me. I was very happy with the school hours in Britain because school starts around .m. and ends about 3.30 p.m. This means I could get up an hou
2、r later than usual as schools in China begin before .m.On the first day, all of the new students attended an assembly in the school hall. I sat next to a girl whose nameis Diane. Wesoon becamebest friends. During the assembly, the headmaster told us about the rules of the school. He also told us tha
3、t the best way to earn respect was to devote oneself to study and achieve high grades. This sounded like my school in China.I had manyteachers in the past year. Mr. Heywood, my class teacher, was very helpful. My favorite teacher was Miss Burke I loved the lessons that she gave in English Literature
4、. In our class there were 28 students. This is about the average size for British schools. We had to move to different classrooms for different classes. Wealso had different students in some classes, so it was a struggle for me to remember all the faces and names.I found the homework was not as heav
5、y as what I used to get in my old school, but it was a bit challenging for me at first because all the homework was in English. I felt lucky as all my teachers gave me much encouragement and I enjoyed all my subjects: English, History, English Literature, Computer Science, Maths, Science, PE, Art, C
6、ooking and French.My English improved a lot as I used English every day and spent an hour each day reading English books in the library.I usually went to the Computer Club during the lunch break, so I could send e-mails to my family and friends back homefor free. I also had an extra French class on
7、Tuesday evenings. Cooking was really fun as I learned how to buy, prepare and cook food. At the end of term we held a class party and we all had to cook something. I was glad that all my classmates were fond of the cake that I made.Students at that school have to study Maths, English and Science, bu
8、t can stop studying some subjects if they don t like them, for example, History and French. They can choose other subjects like Art and Computer Science or Languages such as Spanish and German. In the Art class that I took, I made a small sculpture. Though it didn t look very beautifulwhen it was fi
9、nished, I still liked it very much.I missed Chinese food a lot at lunch. British food is very different.British people like eating dessert at the end of their main meal. After lunch, we usually played on the school field. Sometimes I played footballwith the boys. Sometimes I just relaxed under a tre
10、e or sat on the grass.I was very lucky to experience this different way of life. I look back on my time in the UK with satisfaction, and I really hope to go back and study in Manchester again.在 xx 的學(xué)校生活在 xx 上了一年的中學(xué)對(duì)我來(lái)說(shuō)是一段非常令人愉快和興奮的經(jīng)歷。我很喜 歡 xx 中學(xué)的作息時(shí)間,因?yàn)閷W(xué)校每天上午大約 9 點(diǎn)上課,下午大約 3 點(diǎn)半放學(xué)。這意味 著我每天可以比以往晚一個(gè)小時(shí)起床
11、,因?yàn)樵趚x 學(xué)校每天上午8 點(diǎn)之前就開(kāi)始上課了。開(kāi)學(xué)第一天,所有的新生都去學(xué)校禮堂參加晨會(huì)。我當(dāng)時(shí)坐在一個(gè)名叫 xx 的女孩身邊:我們很快就成了最要好的朋友。在晨會(huì)上,校長(zhǎng)向我們宣布了校規(guī)。他還告訴我們,贏得尊重的最佳途徑就是專心學(xué)習(xí)并取得好成績(jī)。 這聽(tīng)起來(lái)倒是像我在國(guó)內(nèi)就讀的學(xué) 校。過(guò)去的一年里我有過(guò)許多老師。 xx 先生,我的班主任,對(duì)我的幫助很大。我 最喜歡的老師是xxxx 我喜愛(ài)她教的xx文學(xué)課程。我們班上一一共有28個(gè)學(xué)生。xx 中學(xué)的班級(jí)差不多就是這么大。我們上不同的課得去不同的教室。上某些課的時(shí)候,班上的同學(xué)也不一樣,所以對(duì)我來(lái)說(shuō)記住所有的人的面孔和名字可是一件難事。我發(fā)現(xiàn)這里
12、布置的家庭作業(yè)不像我以前在原來(lái)學(xué)校時(shí)那么繁重, 可一開(kāi)始我 還是覺(jué)得有些挑戰(zhàn)性,因?yàn)樗械淖鳂I(yè)都是英語(yǔ)的,讓我感到幸運(yùn)的是,所有的老師都給了我很多鼓勵(lì),因此,我也喜歡我所學(xué)的每一門功課:英語(yǔ)、歷史、英國(guó)文學(xué)、計(jì)算機(jī)、數(shù)學(xué)、科學(xué)、體育、藝術(shù)、烹飪和法語(yǔ)。我天天都在使用英語(yǔ),每天還花一個(gè)小時(shí)在圖書(shū)館里閱讀英文書(shū)籍,因此,我的英語(yǔ)有了很大進(jìn)步。午飯休息時(shí)間我常去電腦俱樂(lè)部,這樣我就可以免費(fèi)給國(guó)內(nèi)的家人和朋友發(fā)電子郵件了。我還額外選了一門功課一一每個(gè)星期二晚上去聽(tīng)法語(yǔ)。當(dāng)我學(xué)會(huì)如何買菜、配菜和做菜的時(shí)候,我發(fā)現(xiàn)烹飪真是一種樂(lè)趣。學(xué)期末,我們班開(kāi)了一個(gè)派對(duì),我們每個(gè)人都要為派對(duì)做點(diǎn)吃的。我們班上所有的同
13、學(xué)都喜歡我做的蛋糕,這可真讓我高興。數(shù)學(xué)、英語(yǔ)和科學(xué)是該校的必修課,但是,如果不喜歡某些科目是可以 xx學(xué)習(xí)的,如歷史和法語(yǔ)。學(xué)生可以件修其他的科目,如藝術(shù)、計(jì)算機(jī)或者是西班牙語(yǔ)、德語(yǔ)之類的語(yǔ)言課。在藝術(shù)課上我做了一件小雕塑。盡管完工之后它看上去并不十分漂亮,但我仍然非常喜歡它。每到吃午餐的時(shí)候我就非常想念xx 菜。 xx 的飲食很不一樣, xx 人在正餐結(jié)束時(shí)喜歡吃甜點(diǎn)。 午餐后我們通常去學(xué)校運(yùn)動(dòng)場(chǎng)上玩耍。 有時(shí)我和男生們一起踢足球。有時(shí)我干脆在樹(shù)下休息休息或是在草地上坐一坐。我很幸運(yùn)能夠體驗(yàn)到這樣一種不同的生活方式。 回顧在 xx 的日子我很滿意,真希望有朝一日能夠重返曼徹斯特,在那里讀書(shū)
14、學(xué)習(xí)。M1U1 Project Starting a new school clubWe have a radio club in our school. It is great because it is run by the students for the school. I am lucky as I am one of the hosts.It was started two years ago. Oneday, I just began thinking about musicfor everyone, so I asked the headmaster if music coul
15、d be played during break times. He approved the idea, and two years later I am in charge of the radio club as the oldest student member. Our club is much more thanjust music. Every morning wetell our schoolmates about the weather, recent news, and some special messages that the teachers want us to b
16、roadcast.During exam time we have a special programme that tells students thethings they should do for preparation. At the end of the school year, many students who are graduating use our club to give messages to their close friends and teachers.Whenparents cometo visit the school and talk to the te
17、achers, weoften play songs sung by students, and wealso give messagesto inform the parents of events such as outings and school plays.I shall miss the radio club after graduation, but I know that it will continue without me. (Kate Jones)Our school club Poets of the Next Generation is a literary club
18、 that was started by our English teacher Mr. Owen.Wemeet on the last Friday of every month to talk about poems and poets that we like. In the club meetings, we first select poems that we love, and then read them aloud.We also discuss poems in our meetings.When I attended the first meeting, I was req
19、uired to write a poem andI had to read it to the club. I was a little nervous at first, but everyone was so nice and friendly that I soon stopped worrying. I once read a poem about nature in the school courtyard. I chose an old tree and gathered everyone under it before I read. The club members said
20、 it was one of the best compositions they had heard. (Bob Shaw)我們學(xué)校有一個(gè)廣播俱樂(lè)部。 這個(gè)俱樂(lè)部的非常之處在于它是由學(xué)生們自己為學(xué)校創(chuàng)辦的。我很幸運(yùn)地成了其中的一名主持人。廣播俱樂(lè)部是兩年前創(chuàng)立的。有一天,我萌發(fā)了為大家播放音樂(lè)的念頭,于是我就問(wèn)校長(zhǎng)能否在休息時(shí)間給同學(xué)們播放音樂(lè),校長(zhǎng)同意了。兩年后,我作為xx 負(fù)責(zé)校廣播俱樂(lè)部的工作。 我們的俱樂(lè)部現(xiàn)在不只是播放音樂(lè)。 每天早上我們向同學(xué)們播報(bào)天氣情況和時(shí)事新聞,還有xx 們要我們播出的一些特別告示。到了考試的時(shí)候我們就會(huì)做一檔特別節(jié)目,告訴學(xué)生們復(fù)習(xí)迎考的注意事項(xiàng)。每當(dāng)學(xué)年
21、結(jié)束的時(shí)候,許多即將畢業(yè)離校的學(xué)生就會(huì)借助我們的廣播俱樂(lè)部 向他們的好友和老師留下臨別致辭。每逢家長(zhǎng)來(lái)訪、與老師交談的時(shí)候,我們常常播放一些由學(xué)生們自己演唱的歌曲。我們還會(huì)廣播一些通知,告訴家長(zhǎng)們有關(guān) xx 遠(yuǎn)足、校內(nèi)戲劇表演之類的 活動(dòng)訊息。畢業(yè)后, 我會(huì)想念廣播俱樂(lè)部的, 但我知道, 沒(méi)有我, 它還會(huì)繼續(xù)辦下去的。( 凱特 瓊斯 )我們的校內(nèi)俱樂(lè)部“下一代詩(shī)人”是由我們的英語(yǔ)老師歐文先生發(fā)起的一個(gè)文學(xué)俱樂(lè)部。每個(gè)月的最后一個(gè)星期五我們會(huì)聚在一起討論喜愛(ài)的詩(shī)歌和詩(shī)人。聚會(huì)的時(shí)候,我們首先挑選出我們喜愛(ài)的詩(shī)歌,然后朗誦這些詩(shī)歌。我們還在聚會(huì)時(shí)討論詩(shī)歌。我第一次參加聚會(huì)的時(shí)候,被要求寫(xiě)一首詩(shī),還
22、得當(dāng)著俱樂(lè)部成員的面進(jìn)行朗誦。起初我覺(jué)得有些緊張,但所有的成員都是那么親切、友好,我很快就不擔(dān)心了。有一次,我在學(xué)校xx 朗誦了一首表現(xiàn)大自然的詩(shī)歌。朗誦前,我選擇了一棵老樹(shù),把大家都聚集在樹(shù)下。俱樂(lè)部成員們都說(shuō)那是他們聽(tīng)過(guò)的最好的詩(shī)歌之一。 (xx xx)Former student returns from ChinaM1U2 Home alone Act OneMomand Dad arrive back from vacation a day earlier than expected. The curtains are closed and the living room is da
23、rk when Mom and Dad enter.Dad: It s so nice to be home!Mom: Yes, I can t w ait to surprise the boys!Suddenly the door opens and a soccer ball flies through the room. Eric runs in after it, followed by a big dog, walking very slowly.Eric: Mom!Dad!You re back early! (looking around room, soundingfrigh
24、tened)But, but you weren ' t supposed to come home untiltomorrow!The dog slowly walks to Mom and Dad.Mom: (bending to touch dog) Eric, he s so tired and hungry! (looking at table) The moneyfor dog food is gone, but Spot looks like he is starving! What did you do with the cash we left?Dad: And lo
25、ok at this room garbage all over the place! Where is your brother? (shouting angrily) Daniel!Daniel: (running into room) Mom, Dad, I can explainDad opens the curtains and light comes into the room. The room is in a mess, with pizza boxes on the floor and dirty dishes in the sink. In the corner, ther
26、e is a garbage can around which are pieces of garbage and waste paper.Mom and Dad both turn towards Daniel.Dad: (sounding very angry) Listen to me, young man we left you in charge! We thought you could act like anadult, but look at the mess! I don t know why the houseis so dirty .Mom:Daniel, we thou
27、ght you were an adult, a person who would makegood decisions .Dad: How can we trust you any more? We won t tolerate such behavior in our house!Daniel: (shouting) Stop shouting at me. I m still a teenager! Why iseverything always my fault?Daniel runs into his bedroom and shuts the door angrily. Mom a
28、nd Dad look at each other as lights go out.End of Act OneAct Two, Scene OneDaniel and Eri c s bedroom. Eric sits on his bed. Daniel has his arms crossed and looks upset.Daniel: They never even gave mea chance to defend myself. I hate them!Eric: You don t hate them. I can tell them we had an emergenc
29、y. Then they won t be mad any more.Daniel: No, don t tell them anything. Anyhow, they didn t trust me.They don t deserve an explanation. Let them think what they want.Eric: But Daniel, if they knew that Spot was sick and we used the money to take him to the clinic .Daniel: And that we spent all of y
30、esterday waiting there for him, andthat is why we had no time to clean the house . but no, Eric, why didn t they ask me what happened instead of shouting at me?Act Two, Scene TwoMom:Do you think we were too hard on Daniel? Perhaps there is a reason why the house is a mess .Dad: Maybe, but now that h
31、e has been so rude to us, I feellike we have to punish him or he won t respect us.Mom: Oh, why does this have to be so difficult?Mom sighs.End of Act Two小鬼當(dāng)家第一幕媽媽和爸爸外出度假, 比預(yù)期的時(shí)間提前一天返回家中。 媽媽和爸爸進(jìn)門時(shí), 窗簾緊閉,起居室里黑咕隆咚的。爸爸:回家的感覺(jué)真好??!媽媽:是啊,我迫不及待地要給兒子們一個(gè)驚喜呢!突然,門開(kāi)了,一只足球飛了進(jìn)來(lái)。埃里克隨后跑進(jìn)起居室,身后跟著一條大狗,走路慢吞吞的。埃里克:媽媽!爸爸!
32、你們這么早就回來(lái)了呀! (四下打量,驚慌地)可是、可是你們應(yīng)該明天才到家的呀!狗緩緩地走到媽媽和爸爸身邊。媽媽: (俯身?yè)崦罚┌@锟?,狗怎么又累又餓的啊 ! (看了看桌子)買狗食的錢不見(jiàn)了,可是小斑點(diǎn)看上去都餓壞了!你倆用我們留給你們的錢做什么了?爸爸: 還有,你們看看這起居室垃圾滿地都是!你 xx 在哪兒? (生 氣地喊) xx !xx:(跑進(jìn)起居室)媽媽,爸爸,我可以跟你們解釋爸爸拉開(kāi)窗簾,光線一下子照進(jìn)屋里。起居室里一片狼藉:地板上堆放著比薩餅盒子,洗碗池里全是臟碗碟。角落里有只垃圾桶,在其周圍還有垃圾和廢紙。媽媽和爸爸同時(shí)轉(zhuǎn)向 xx 。爸爸: (非常生氣地)聽(tīng)我說(shuō),年輕人我們將這個(gè)
33、家交給你負(fù)責(zé)!我們 xx 你的行為舉止能像個(gè)大人樣了,可看看這片狼籍!我不知道為什么這個(gè)房子弄得這么臟媽媽:xx,我們還以為你是成年人了,是一個(gè)會(huì)做出正確決定的人,爸爸: 我們?cè)趺茨茉傩湃文??在我們家里可不能容忍這種行為!xx:(叫喊著)別對(duì)我大喊大叫好不好?我還只是個(gè)少年!為什么什么事總 是我的過(guò)錯(cuò)?xx 沖進(jìn)自己的臥室,憤怒地關(guān)上房門。媽媽和爸爸面面相覷,燈光滅。第一幕完第二幕,第一場(chǎng)xx 和埃里克的臥室:埃里克坐在床上, xx 雙臂抱在胸前,看起來(lái)很不高興。xx : 他們壓根兒就不給我一個(gè)辯解的機(jī)會(huì)。我討厭他們:埃里克: 你可不要討厭他們! 我可以告訴他們發(fā)生了緊急情況:解釋之后他們就不
34、會(huì)再生氣了。xx : 別,什么都不用跟他們說(shuō)。不管怎樣,他們不信任我:他們不配得到 解釋。他們?cè)敢庠趺聪刖妥屗麄冊(cè)趺聪牒昧?。埃里克?可是 xx 如果他們知道小斑點(diǎn)生病了我們用那筆錢帶小斑點(diǎn)去 看了獸醫(yī)xx : 還有,我們昨天在獸醫(yī)那兒呆了一整天,正因?yàn)槿绱?,我們才沒(méi)有時(shí)間打掃房子可是,不,埃里克,為什么他們不問(wèn)問(wèn)我到底發(fā)生了什么事就對(duì)我大喊大叫 呢?第二幕,第二場(chǎng)媽媽:你覺(jué)得我們剛才對(duì)xx 是不是太苛刻了呢?有可能家里一團(tuán)糟是有原因的爸爸:也許吧,可是既然他對(duì)我們那么粗魯無(wú)禮那我覺(jué)得我們有必要教訓(xùn)教訓(xùn)他,要不然他不會(huì)尊重我們的。媽媽: 哎,干嘛非得這么麻煩???媽媽嘆了口氣。第二幕完M1U2
35、projectGrowing painsMany teenagers feel lonely, as if no one understands them and the changes they are going through. Day by day, everything seems different, yet the same. Life never seemsto be going fast enough; yet, in other ways,like a race car, life seems to be rushing too fast and even going ou
36、t of control. Has anyone else ever felt this way?很多 xx 感到孤獨(dú),好像沒(méi)有人理解他們以及他們正在經(jīng)歷的變化。日子一天天過(guò)去, 而所有事情似乎都是不同的,可又都是一成不變的。生活似乎從不過(guò)得足夠快;而從別的方面看,生活似乎過(guò)得太快甚至于失控,像開(kāi)賽車一樣。別的人也有過(guò)同感么 ?These feelings are a common part of adolescence the time of life between child and adult. And, though it may sometimes be difficult to
37、believe, you are not alone every adult has gone through adolescence, and your friends are going through it right now along with you. It is common for teenagers to feel lonely and misunderstood. These feelings can be thought of as growing pains the difficulties that teenagers face as they grow to adu
38、lts.這些感覺(jué)是青春期介于孩童和成人之間的人生階段的正常組成部分。而且,雖然有時(shí)難以相信,并非只有你才是這樣每一個(gè)成年人都經(jīng)歷過(guò)青春期,而你的朋友和你一樣正經(jīng)歷這個(gè)階段。對(duì)xx 而言,感到孤獨(dú)和被誤解是很普遍的。這些情感可以看作是成長(zhǎng)的煩惱是 xx 邁向成年時(shí)所面對(duì)的困 難。As teenagers grow, it is normal for them to become confused with the changing world both inside and outside of them. During adolescence, teenagers go through gre
39、at physical changes. They grow taller and their voices get deeper, among many other developments.在 xx 成長(zhǎng)的時(shí)候,對(duì)自己無(wú)論體內(nèi)還是體外的狀態(tài)變化感到困惑對(duì)他們而言是正常現(xiàn)象。 在青春期, xx 經(jīng)歷著身體上的巨大變化。他們個(gè)子長(zhǎng)高,聲音變 低,還有很多其他的成長(zhǎng)發(fā)育。Along with these physical changes, there come many psychological changes. Boys and girls tend to be different in t
40、his regard. Many boys become risk-takers they want to find their own limits and the limits of the world around them, but may not have the wisdom to make good choices in their behavior. At the same time, girls often want someone anyone一to talk to, as they try to deal with their strong feelings.與這些生理變
41、化同時(shí)而來(lái)的,還有很多心理上的變化。男孩和女孩在這方面往往有所不同很多男孩成為危險(xiǎn)嘗試者他們希望找到自己的局限和他們周邊世界的局限, 但也許并不具有對(duì)其行為做出正確抉擇的xx 。 而與此同時(shí), 女孩則通常需要和某個(gè)人或任何人進(jìn)行交談, 因?yàn)樗齻冊(cè)噲D面對(duì)自己強(qiáng)烈的 情感。In the social world, as teenagers get older, they struggle to dependon themselves. They maybadly want and need their parents love, yet feel distant; they may want to
42、 be part of the group, yet desire independence.Since teenagers have difficulty balancing these needs, they often question who they are and how they fit in society.在大千社會(huì)中, 隨著 xxxx , 他們努力地自力更生。 他們或許迫切需要父母的關(guān)愛(ài) 卻又感覺(jué)疏遠(yuǎn);他們或許想要成為團(tuán)體的一員,但又渴望獨(dú)立。正因?yàn)?xx 們?cè)谄胶膺@些需要時(shí)有困難,所以他們經(jīng)常質(zhì)疑自己到底是誰(shuí)以及怎樣融入社會(huì)。The good news is that t
43、hese kinds of growing pains do not last. Inthe end everything turns out OK the teenager becomes a healthy adult, and this period of change and challenge is traded for the changes and challenges of grown-up life. 好在這些成長(zhǎng)的煩惱并不會(huì)持久。最終一切都會(huì)好起來(lái) xx 成長(zhǎng)為健康的成年人而青春期的變化和挑戰(zhàn)則轉(zhuǎn)變?yōu)槌扇松钪械姆N種變化和挑戰(zhàn)。M1U3 Reading想瘦身想得快死了(第一
44、封電子郵件)Dying to be thin Hi Zhou LingHow are you? I haven t heard from you for weeks. Is everything OK with you?Do you still go to the gym every day? I used to go to the gym three times a week, but I don t work out any more. I know another way to stay slim. Looking good is important to women, isn t it
45、? Most young womenwant a slim figure these days, especially here in Canada. I m trying to loseweight because I m so ashamed of my body. Since I m preparing to act in a new TV show, I m taking weight -loss pills called Fat-Less, which are quite popular among young women here. I hope to lose at least
46、10 kilograms. I take two pills a day and don t need to exercise.The pills really work! I m becoming slimmer and slimmer. I ve lost 7 kilograms in the last two months. However, sometimes I don t feel so energetic.My mother, who you met last year, keeps telling me not to takethem because they are dang
47、erous. She says health is the most important thing, and I agree, but then I look so slim at the moment.Write soon!Love AmyDear Zhou LingThings change so quickly! I m now in hospital recovering from liver failure. I regret taking those weight-loss pills. They contain a harmful chemical that caused my
48、 liver to fail. The pills were going to completely destroy myliver if I continued taking them. My mother insisted on sending me to the hospital, where I received good medical treatment.It was a really painful experience, but I m feeling better now. Ifollow my doctor s advice and exercise for at leas
49、t half an houreveryday (but I seldom go to the gym!), and eat lots of fruit and vegetables.People should look after their bodies. My mother is right: don t damageyour health for a slim and attractive figure. It isn t worth it. Weshouldn t be ashamed of the way we lo ok, should we? I hope to hear fro
50、m you soon.Love,AmyDear AmyMycomputer was broken so I couldn t read your two e-mails until today. I m so sorry to hear about your problem, but I m glad you re feelingbetter and are recovering.You re right. Weshouldn t be embarrassed about our weight. I think you look great as you are, and you re a w
51、onderful person. I know that the pressure to stay slim is a problem, especially for an actress. However, your mother knows best: nothing is more important than health.It s the samein China manypeople, someof whomare not overweight at all, are always going on a diet or taking weight-loss pills, which
52、 are often dangerous. I hope they can learn from your story.LoveZhou Ling嗨, xx :你好。好幾個(gè)星期都沒(méi)收到你的來(lái)信了。一切順利嗎?你現(xiàn)在還是每天去健身房嗎?我以前常去健身房,一周三次,可我現(xiàn)在不再鍛煉了。我有了另外一種保持苗條身材的方法。顯得 xx 對(duì)女性來(lái)說(shuō)很重要,難道不是嗎?如今,大部分年輕女性都想擁有苗條的身材,在xx 這里尤其是這樣。我目前在努力減肥,因?yàn)槲业捏w型讓我覺(jué)得非常羞愧。由于我正準(zhǔn)備出演一部新的電視劇,所以我在服用一種名叫 Fat Less 的減肥藥片,這種藥片很受 xx 年 輕女性的歡迎。我希望能
53、夠至少減去。我每天服用兩片,因而也就不用鍛煉了。減肥藥片還真的管用哦!我現(xiàn)在可是越發(fā)苗條了。前兩個(gè)月我就減去了??墒?,有時(shí)候我感到?jīng)]有精神。我媽媽(你去年見(jiàn)過(guò)她的)一直告誡我不要服用減肥藥片,因?yàn)闇p肥藥危及健康。她說(shuō),健康是最重要的,我同意這個(gè)觀點(diǎn),可是 我現(xiàn)在看上去多么苗條??煨┙o我寫(xiě)信哦 ! 愛(ài)你的 埃米親愛(ài)的 xx : 情況變化實(shí)在是太快了!我現(xiàn)在住院了,患的是肝衰竭,正在恢復(fù)中。我很后悔服用了那種減肥藥片。那些減肥藥片里含有某種有害的化學(xué)物質(zhì), 導(dǎo)致了我肝功能衰竭。 如果我當(dāng)時(shí)繼續(xù)服用這些藥片, 我的肝臟就徹底毀了。我媽媽堅(jiān)持將我送進(jìn)了醫(yī)院。在這兒我得到了很好的治療。這的確是一段令人痛
54、苦的經(jīng)歷, 但是現(xiàn)在我感覺(jué)好多了。 我聽(tīng)從醫(yī)生的建議,每天鍛煉至少半小時(shí)(但我很少去健身房?。?,吃很多的水果和蔬菜。人們應(yīng)該照顧好自己的身體。 我媽媽是對(duì)的: 不要為了苗條、 動(dòng)人的身材毀了自己的健康,那樣做是得不償失的。我們不應(yīng)該為自己的外表感到羞愧,不是嗎?我希望能夠早點(diǎn)兒收到你的回信。 愛(ài)你的埃米親愛(ài)的埃米: 我的電腦出了故障,所以直到今天才能夠看到你的兩封電子郵件。得知你的病情我非常難過(guò),但讓我感到高興的是,你現(xiàn)在感覺(jué)良好,身體正在恢復(fù)中。你說(shuō)得對(duì)。我們不應(yīng)該因?yàn)樽约旱捏w重感到難為情。我覺(jué)得你目前這個(gè)樣子看上去就很棒,而且你是一個(gè)非常優(yōu)秀的人。我知道,保持身材苗條的壓力是問(wèn)題的癥結(jié)所在
55、,對(duì)一個(gè)女演員來(lái)說(shuō)尤其是這樣。但是,你媽媽她最清楚不過(guò):沒(méi)有什么比健康更重要。在 xx 也是一樣的情況許多人,其中有些人壓根兒就不超重,總是在節(jié)食,或者是吃減肥藥片,這些做法往往是危險(xiǎn)的。我希望他們能夠從你的經(jīng)歷中汲取教訓(xùn)。愛(ài)你的 xxM1U3 Project Making a booklet on keeping fitThe truth is, diet and way of life are often a problem for teenagers. However, the good news is that you can feel better, look better and
56、have more energy if you eat the right food and exercise regularly.Healthy eating along with regular exercise is probably the only wayto become fit. Diets are useless in the long term, yet approximately 20%of teenagers say they have tried going on a diet and skipping meals tocontrol their weight. If
57、you eat properly and exercise regularly, you will lose weight, keep fit and feel great.As a teenager, it is important to give your body the energy it needs. If you skip meals, you don t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit. You also need to drink a lot of water six to eight glasses a day. Water helps keep your system clean. Drinking enough water will improve your skin and give you healthy hair.Exer
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