2024譯林版七年級英語上冊寒假提升專練：Unit 5 A healthy lifestyle （含答案）

寒假提升專練五：Unit5Ahealthylifestyle

一、單詞拼寫

1.Thetwinswanttobedwhentheygrowupbecausetheylikefashion.

2.Toomuchsisbadforyourteeth.

3.ThechildrencangetlotsofredpduringtheSpringFestival.

4.一IfsatheendofthemonthandIhaven'tstartedmyworkplan.

一Startnow!Betterlatethannever.

5.——Weshouldnotspendtoomuchonsmartphone.

——Iawithyou.It'sawasteoftime.

6.Tostayhealthy,weshouldtakeinless（鹽）eachday.

7.一Doyoulike（酸奶）？

一It'ssoyummy.

8.Theshopsellsalotof（薄餅）inthemorning.

9.Theoldmanpicksupmany（瓶子）intheparkeveryweek.

10.Helikescollectingtheempty（硬紙盒）tosellformoney.

二、適當形式填空

11.（notbe）lateforschoolagain,Tom.Youshouldplanyourtimewell.

12.一WillyoubuythisT-shirtforMum?

一Yes.Thecolour（match）hernewjeans.

13.WhentheSpringfestival（come）,peopleoftensayGongHeXinXitoeachother.

14.Iwanttobuytwoandahalf（kilo）ofbeeffordinner.

15.Tellhim（come）totheteachers9officeplease.

三、完成句子

16.他們用一頓大餐填飽了空空的肚子。

Theyfilledtheiremptystomachswith.

17.rdlikeoneglassofapplejuice.（對畫線部分提問）

ofapplejuicewouldyoulike?

18.Andygoestotheping-pongclassalmostnvvryday.（對畫線部分提問）

Andygototheping-pongclass?

19.Ifsbettertohavethreehoursofreadingeveryweek.（改為同義句）

Ifsbetterto______________________________everyweek.

20.喜歡待在家里的人不喜歡運動。

doesn,tliketodoanysport.

四、單項選擇

21.-Mum,Iwanttowearmybrowngloves,butthereisonlyone.

——Wearpairifyoucan'tfindone.

A.other;anotherB.another;theotherC.theother;theotherD.another;other

22.Heistobuyforhisparents.

A.richenough;enoughgiftsB.enoughrich;enoughgifts

C.richenough;giftsenoughD.enoughrich;giftsenough

23.一Lefsgooutforwalk.

-Walkingafterbigsupperisgoodforhealth.

A.a;/B.the;aC.the;/D.a;a

24.Theresomeinthecup.

A.has,waterB.be,waterC.is,waterD.are,waters

25.一Whydoyougetupsoearly?

一BecauseIoftenruninthemorninghealthy.

A.keepB.keepsC.tokeepD.keeping

26.一Ifyou'refreetonight,howabouthavingdinnertogether?

A.Itdoesn?tmatterB.ThafsallrightC.ThafsagoodideaD.Notatall

五、補全對話

A:Hello.

B:_27

A:28?

B:Ilikeeatingapples.29?

A:Well,Ilikeeatingstrawberries.

B:30?

A:No,Idon'tliketomatoes.

B:Whatabouteggs?Ialwayshaveaneggforbreakfast.

A:31.ButIalwayshaveaneggfordinner.

六、選詞填空

認真閱讀下面短文，從方框中選擇適當的單詞后短語，填入正確的形式。每個單詞或短語僅

用一次。

makesurechipimportantseldomexercisebefullofhealthtake

Whatisthemostimportantthingintheworld?Ithinkitis32.

Ifourmoney,houses,carsaretakenaway,wecanlive.Butifourhealthistakenaway,we

willdie（死）.Thatiswhywealwaystrytoeatinahealthywayand33often.

34Icaneathealthily,I35eatfoodhighinfat（月旨肪），like36.I

alsoeatlessmeat.Ieatalotofvegetablesandfruit.They37vitamins（維生素）.38

exerciseeverydayhelpsushaveastrongbody.

Whafsmore,Ithinkfriendsarean39partofone'shealth.Manystudiesshowthat

peoplewhohavemorefriendsgetlessillthanthosewhodon't.WhenIamwithmyfriends,I

alwayslaugh.Laughingisalsoanimportantpartofhealth.

七、完形填空

Canyoubake（烘焙）？IntheUnitedStates,40learntobakefromaveryyoungage.

Theyhave“bakesales“atschool.Studentsbakesweetfoodathome.Thenthey41themat

schooltomakemoney.Theymayusethe42topayforfieldtripsandotheractivities.

However,nowtherearesome43ideasaboutbakesales.Twenty-fourstatesinthe

countrydon'tletstudentssellorbuysweetsatschool.In2014,arule44out.It45

thatfoodatschoolmustbehealthy.

Studentshavedifferentideas46bakesalestoo.

HeidiDonair,ateenagerfromtheVirginIsland,isagainst（反對）bakesales.Shesaysthe

sweetsarenotgoodforchildren.Schoolsshouldcaremoreaboutstudents947.

ButAnnaMajmudar,fromMaryland,48bakesales.Shethinksstudentscanmake

bakedfoodhealthier.Theycanusenaturalingredients（天然食材）.Also,bakingisa49

wayforstudentstospendtimewiththeirfriendsandfamily.

40.A.peopleB.teachersC.parentsD.children

41.A.eatB.enjoyC.takeD.sell

42.A.foodB.timeC.moneyD.work

43.A.differentB.importantC.specialD.interesting

44.A.workedB.cameC.wentD.gave

45.A.writesB.tellsC.saysD.shows

46.A.ofB.aboutC.toD.for

47.A.plansB.ideasC.healthD.study

48.A.likesB.needsC.wantsD.has

49.A.boringB.niceC.funnyD.right

八、閱讀理解

A

Thereisaninterviewaboutsomestudents5habits.Lefslookattheiranswers.

Doyouhavehealthyhabits?

Yeah!Myhabitsareveryhealthy.EverydayIgetupearlyandgotobedearly.

Cindy

EverymorningIeatagoodbreakfast.Ieatdifferentkindsoffruitandvegetablesevery

White

day.AndeverydayIplayvolleyballforanhourwithmyfriends.

No,Idon't.IgetuplatesoIhavenotimetoeatbreakfast.Forlunch,Iusuallyeat

Tony

hamburgers.IknowtheyarenotgoodformebutIlikethem.Ineverplaysports.Inthe

Green

evening,Iusuallyeatalot.Igotobedat10:30everyday.

Maybe.Ionlyliketoeatfruitandvegetables,andIdon'tliketoeatmeat.Ican't

Helenstand（忍受）thesmellofmeat.IthinkIonlyneedfruitandvegetables.Ioftenplay

Handping-pongwithmyfatherforhalfanhour.Igotobedatnine.IliketosleepearlybutI

don'tliketogetupearly.

Sure.Myhabitsareverygood.Inevereatunhealthyfood.Icecreamtastesgood

MikebutInevereatit.Ifsunhealthy.EverydayIgetupatsixo9clockandgotobedateight

Brownthirty.Ieatwellandplaysportseveryday.Irunwithmyfatherforhalfanhourinthe

morning.SoI'mveryhealthy.

50.WhatdoesCindydoeveryday?

A.Playbasketball.B.Playfootball.C.Playvolleyball.D.Playping-pong.

51.WhatdoesTonyusuallyhaveforlunch?

A.Vegetables.B.Fruit.C.Icecream.D.Hamburgers.

52.WhendoesTonygotobed?

A.At8:30.B.At10:00.C.At9:00.D.At10:30.

53.HowlongdoesMikeruninthemorning?

A.Forhalfanhour.B.Foranhour.C.Foroneandahalfhours.D.Fortwohours.

54.Whatcanweknowfromthepassage?

A.Cindygetsupatsixo'clock.B.Tonyhasanunhealthyhabit.

C.Helenrunswithfriendsinthemorning.D.Mikelikestoeatunhealthyfood.

B

Healthyeatinghabitsareimportantforyourchildren.Theycanhelpthemgrowhealthily.

55

Helpyourchildrentochoosefood.56Thiswillhelpyourchildrenlearnhowto

choosehealthyfood.

57Trytomakethemealtimehappywithrelaxing（令人放松的）conversations.If

themealtimeisunhappy,childrenmaytrytoeatfastertoleavethetableearly.Ifsbadforthem.

Planforsnacks.Somesnacksareunhealthyandtheyarebadforpeople'shealth.58

Tellyourchildrennottoeatmealsorsnackswhilethey'rewatchingTV.59Eating

infrontoftheTVmaymakeitdifficulttopayattentiontothefeelingsoffullness（注意飽腹感），

anditmayleadtoeatingtoomuch.

根據材料內容，從下面五個選項中選出能填入文中空缺處的最佳選項，使文章意思通順、內

容完整。

A.Putmuchhealthyfoodinthehouse.

B.Trytoeatonlyinthediningroomorinthekitchen.

C.Parentscanhelpchildrengetintohealthyeatinghabitsinthefollowingways.

D.Youshouldbuyhealthysnacks.

E.Eatmealshappilytogether.

九、短文填空

Baduanjin(八段錦)，aform(形式)ofQigong,hasahistoryofover800years.Originating

fromtheSongdynasty(960——1279),Baduanjinisoneoftheoldesthealthandfitness60

(exercise)inChina.

Compared(對上匕)tosportslikeballgamesorswimming,Baduanjinisslowandusually

playedwithsoftmusic,soifsoftenseenasagoodway61(rest),butyoungpeopleare

nowalsogetting62(interest)init.Over1,000videosaboutBaduanjincanbefoundon

theInternet,andoneoftheteachingvideosisplayedfor63(much)than10million

times.

But64doesBaduanjinbecomesopopular?Infact,it's65perfectsport

forofficeworkersandstudentsastheyoftensitatthedesk.It66(help)killtheirneck

andbackpain(疼痛)afterlongworkinghoursandit67(notneed)mucheffort(努力),

timeorspace."IdoBaduanjin68abouthalfanhoureveryday,“ayoungmansaid."It

givesmeahealthylifestyleandhelpsmesleep69(good)andgetstronger.9,Chinese

traditionalfitnessismoreandmorepopularamongyoungpeoplearoundtheworld.

十、書面表達

70.假如你是李娜，你所在的社區(qū)近期開設了一個關愛獨居老人的愛心食堂。你的英

國筆友Lisa發(fā)來郵件詢問你身邊發(fā)生的新鮮事，請你根據提示，給Lisa回一封英文郵件，

介紹這個食堂。

寫作要求：包含提示，內容充實，60詞左右。

提示詞匯：neighbourhood社區(qū)，alone單獨，porridge粥

Foodhniceanddicap

Ceding%Manyoldpenpkleclhuppy

DearLisa,

Thanksforyouremail.Aspecialdininghallisopeninmyneighbourhood.Itisfortheold

peoplelivingalone.

Yours,

LiNa

2025年

【參考答案】

1.(d)esigners

2.(s)ugar

3.(p)ackets

4.(a)lmost

5.(a)gree

6.salt

7.yogurt

8.pancakes

9.bottles

10.cartons

11.Don'tbe

12.matches

13.comes

14.kilos

15.tocome

16.alargemeal

17.Howmanyglasses

18.Howoftendoes

19.readforthreehours

20.Ahomebody

21.B

22.A

23.D

24.C

25.C

26.