2022屆高考英語培優(yōu)外刊閱讀 情緒話題 學案

高三英語培優(yōu)外刊閱讀外刊精選｜成年人還聽睡前故事，是過度懷舊嗎？你喜歡聽播客嗎？尤其是夜深人靜的時候，當溫柔的聲音娓娓道來，它既撫平了我們一天以來的情緒起伏，也陪伴著我們進入夢鄉(xiāng)。近期，紐約時報的一篇報導指出，睡前聽故事已經成為越來越多人的習慣，疫情的出現(xiàn)更是激起了一波收聽潮流。有趣的是，這仿佛對應著我們兒時聽母親講睡前故事的習慣。睡前故事對睡眠有幫助嗎？成年人又為什么會被睡前故事吸引？OnceUponaTime…BedtimeStoriesWereJustforKidsByHillaryRichardAround10p.m.,LindsayColfordsettlesintobedwiththedulcetdrawlofMatthewMcConaughey,whoisabouttotakeheronanaudiojourneythroughthecosmosuntilshefallsasleep.Ms.Colfordisnotalone.Thousandsofotheradultsarenowsleepingwithstorytellers.Inournever-endingquesttogetagoodnight'ssleep,bedtimestoriesarethelatestweaponinthearsenal.Nolongerjustforchildren,bedtimestoriesarenowakeypartofmanymindfulnessandmeditationapps,whichboomedinpopularitythroughoutthepandemic.There'sareasonadultsaredrawntobedtimestories,anditgoesbeyondwhimsyandnostalgia.“Abedtimestoryworksbydetractingthemindfromself-sabotagingthoughtsandworries,whichallowsthebody'sadrenalinetocomedownsothebraincantransitionintothesleepstate,"saidDr.ChristineWon,associateprofessorofmedicineatYaleSchoolofMedicine.“Bedtimestorieshelpmezoneout.SometimesIdon'tevenremembergoingtosleep,"saidMs.Colford.RebeccaRobbins,aninstructoratHarvardMedicalSchool,saidbedtimestoriesforadultsmakeperfectsense.“Childrenareamongthemostwell-restedinoursociety,"shesaid."Itiseasytothinkthatwe,asadults,aresomehowimmuneortoomatureforthesehabits.Butthetruthiswecouldallbenefitfromapplyingthetechniquesweusewithkids."【詞匯過關】請寫出下面文單詞在文章中的中文意思。1.dulcet[?d?ls?t]adj.___________________________________2.drawl[dr??l]n.___________________________________3.quest[kwest]n.___________________________________4.arsenal[?ɑ?s?n?l]n.___________________________________5.mindfulness[?ma?ndf?ln?s]n.___________________________________6.meditation[?med??te???n]n.___________________________________7.boom[bu?m]v.___________________________________8.whimsy[?w?mzi]n.___________________________________9.nostalgia[n?s?t?ld??]n.___________________________________10.sabotage[?s?b?tɑ??]v.___________________________________11.transition[tr?n?z???n]v.___________________________________【詞塊學習】1.請從文章中找到下面中文相對應的文詞塊。2.很久以前，從前___________________________________3.上床睡覺，就寢___________________________________4.不僅僅是……___________________________________5.從……中轉移出來___________________________________6.變得昏昏沉沉、頭昏腦漲___________________________________7.完全合理，理所應當___________________________________8.從做某件事情中獲利/受益___________________________________拓展練習閱讀理解BestSleepMusicAppsIfyouwanttosleepbetteratnight,tryingasleepmusicappmightbetheanswer.Herearesomeidealsleepmusicappstochoosefrom.CalmCalmisoneofthemostpopularsleepmusicappsanditslargelibraryofrelaxingandsleep-causingtracksislargelyresponsibleforthat.Thisappoffersafreeversion,buttoreallytakeadvantageofwhatCalmhastooffer,youhadbetterchoosethepaidversion,whichcosts$69.99foroneyear.Alifetimemembershipis$399.99.RelaxMelodiesRelaxMelodiesisintendedtocalmyourmindwithrelaxingsound.Thecomposerisvisualandeasytouse,andtheDiscoverpagegivesyouaccesstootherappfeatures,likebedtimestoriesandbreathingexercises.Thoughitsfreeversionprovidesagreatintroductiontotheideaofsleepmusic,thepaidversionunlocksalargerlibraryofsounds.Considerpayingforitifthere'reparticularsoundsorfeaturesthatreallyattractyou.HeadspaceHeadspaceisafeature-richappdesignedinasimplewaythatmakesitquickandeasytouseitslibraryofsleep-specificmusic.TheSleepiconatthebottomoftheappiseasytoidentifyandleadstoalibraryofoptionsthatincludeSleepMusicandSleepRadio.It'sworthnotingthatnearlyeverythinginHeadspace'sSleepLibraryrequiresanextrasubscription.Headspacecosts$69.99annually,oryoucanpay$12.99permonth.PzizzPzizzofferssleepmusictracksyoucanuseatnaptime,bedtime,ortoimprovefocus.OnethingthatmakesPzizzdifferentisitsvoicenarration（旁白）option.Ifyoufindthepresenceofacalmingvoicetobecomfortingorbenefitfromsomeonehelpingyoutorelaxyourbodyandmind,thenPzizzisagoodchoiceforyou.Maleandfemalevoiceoptionsareavailableandthevoiceislowandcalm.Ithasafreeversionbutyoushouldpayforextrasubscriptions.31.Whichappallowsyoutocombinesleepmusicwithbreathingexercises?A.Calm. B.Headspace. C.Pzizz. D.RelaxMelodies.32.Howmuchshouldyoupayatleastfortheone-yearsubscriptionofHeadspace?A.$12.99. B.$69.99. C.$155.88. D.$399.99.33.WhatisspecialaboutPzizz?A.Itsvoicefornarrationisfixed. B.Itprovideslowandcalmmusic.C.Itoffersvoicenarrationoptions. D.Itsfocusissleep-specificmusic.外刊精選答案【詞匯過關】請寫出下面文單詞在文章中的中文意思。1.dulcet[?d?ls?t]adj.撫慰人心的，輕柔悅耳的2.drawl[dr??l]n.拉長調子、慢吞吞的說話方式3.quest[kwest]n.探索，尋求4.arsenal[?ɑ?s?n?l]n.武器庫5.mindfulness[?ma?ndf?ln?s]n.正念認知，念力6.meditation[?med??te???n]n.冥想7.boom[bu?m]v.激增；迅速發(fā)展、繁榮起來8.whimsy[?w?mzi]n.奇思妙想9.nostalgia[n?s?t?ld??]n.懷舊10.sabotage[?s?b?tɑ??]v.妨礙，阻撓；蓄意破壞11.transition[tr?n?z???n]v.轉換【詞塊學習】1.請從文章中找到下面中文相對應的文詞塊。2.onceuponatime很久以前，從前3.settleintobed上床睡覺，就寢4.itgoesbeyond...不僅僅是……5.detractfrom從……中轉移出來6.zoneout變得昏昏沉沉、頭昏腦漲7.makeperfectsense完全合理，理所應當8.be