湖南省懷化市中方縣二中2025屆高三第一次模擬考試英語(yǔ)試卷含解析

湖南省懷化市中方縣二中2025屆高三第一次模擬考試英語(yǔ)試卷考生須知：1．全卷分選擇題和非選擇題兩部分，全部在答題紙上作答。選擇題必須用2B鉛筆填涂；非選擇題的答案必須用黑色字跡的鋼筆或答字筆寫在“答題紙”相應(yīng)位置上。2．請(qǐng)用黑色字跡的鋼筆或答字筆在“答題紙”上先填寫姓名和準(zhǔn)考證號(hào)。3．保持卡面清潔，不要折疊，不要弄破、弄皺，在草稿紙、試題卷上答題無(wú)效。第一部分（共20小題，每小題1.5分，滿分30分）1．Thedocumentfilm______nextweekaimsatintroducinglocalculturestotheworld.A．released B．beingreleasedC．tobereleased D．havingbeenreleased2．Reportersaskedhimto______

his

positiononwelfarereform.A．clarifyB．divideC．instruct3．IamsorryIamverybusynow.IfItime,Iwouldcertainlygotothemovieswithyou.A．have B．hadC．havehad D．hadhad4．After_______hadhappenedhecouldnotcontinuetoworkthere.A．which B．howC．what D．having5．EventhoughthewayLinDaiyuexpressesherfeelingsmaybe________toamodernaudience,itisrootedinhercharacterandmakeswhosheis.A．a(chǎn)llergicB．foreignC．sensitiveD．fundamental6．Lilyisagoodsinger.HowIwishI________aswellasher.A．sing B．willsingC．hadsung D．sang7．Eggs,meat,vegetablesandotherfoodscaneasilybepoisonedbymicroorganismssuchas______.A．phenomena B．dilemma C．diploma D．bacteria8．MaybesomeofyouarecuriousaboutwhatmylifewaslikeonthestreetsbecauseI’veneverreallytalkedaboutit______.A．inplace B．inturn C．inforce D．indepth9．Thereisawide________ofreferencebookstobefound,so________youlookforsomematerialneeded,youcanturntome.A．kind;thelasttime B．sort;everytimeC．variety;nexttime D．type;themoment10．—-Mum,lookatmyshoes.Ineedanewpair.—-.Iboughtthemforyouonlyaweekago!A．YoubetB．YousaiditC．Youdon'tsayD．Younameit11．_______naturallybytheskinwhenexposedtosunlight,VitaminDisneededforhealthybones,teethandmuscles.A．Making B．TomakeC．Made D．Make12．___________andtheywillfinishoffthechallengingjob.A．Inaweek B．Aweeklater C．Afteraweek D．Anotherweek13．Thedoctorhadalmostlosthopeatonepoint,butthepatientfinally.A．pulledout B．pulledthrough C．pulledup D．pulledover14．Justasthefamousman_____it,“Anythingonemancanimagine,othermencanmake____real.”A．says,it B．put,/ C．says,/ D．put,them15．________________theheavyrain，thecouplewenttothesupermarkettobuytheirsonagift.A．Inspiteof B．ExceptforC．Butfor D．Insteadof16．Johnsonhasn’tfeltanyeffectthenewdietingrecipehashimsincehetriedtoloseweightthreemonthsago.A．for B．to C．on D．with17．—Idroppedbyat6:00pmyesterdaybutfailedtoseeyouatyourhouse.—I________inagymatthattime.A．wasexercisingB．a(chǎn)mexercisingC．haveexercisedD．hadexercised18．—TheT--shirtIreceivedisnotthesameasisshownonline.—________？ButIpromiseyouwe’lllookintoitrightaway.A．Whosays B．HowcomeC．Whatfor D．Whyworry19．---____thathemanagetogettheinformation?---Oh，afriendofhishelpedhim.A．Wherewasit B．WhatwasitC．Howwasit D．Whywasit20．AfirmfromNewZealandhasrevealedasetofroboticlegswhichtheyclaimwillsoonallow________wheelchair-boundpeopletowalkagain.A．extremely B．previously C．a(chǎn)ctually D．eventually第二部分閱讀理解（滿分40分）閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)。21．（6分）Fromaninnocentchildren’scartooncharactertoatopculturalicon,PeppaPig,aBritishpreschoolanimatedTVseries,hasundergoneanamazingjourneyinadaptingtoChinesecultureandChina’smarket.2015InJune,thePeppaPigTVserieswasintroducedtotheChinesemarketbyEntertainmentOneandfirstairedontheCCTVChildren’sChannel.Shortlyafteritspublication,PeppaPigattractedbillionsofviewsonsocialmediaplatformslikeiQiyi,YoukuandTudou.2016ThePeppaPigTVserieswasbroadcastontheCCTVChildren’sChannelforasecondround.ItalsogainedmoreviewersontheGoldenEagleAnimationChannel,HunanTV.2017Thephrase“PeppaPigGirl”becameoneofthehottestbuzzwordsonChina’sInternet.Itreferstoagirlwhoholdsapositiveattitudetowardlifeeventhoughshetendstobelazyinherdailylife.Shemightlookabitsillyandoftenhavetastyfoodasatoppriorityonhermind.2018RumorsclaimedthatPeppaPigwasbannedfromDouyin,China’smajorvideosharingplatform,sayingit“violates(違反)thecommunityregulationsandhasnotpassedcensorship(審查制度)”.InMay,however,representativesfromDouyinsaidtheappwasnotforbiddingPeppaPig.2019AccordingtoEntertainmentOne,morethan40millionPeppaPigbookshavebeensoldsinceitssecondroundbroadcastonCCTV.IntheyearofthePig,morecompaniesareaddingPeppa-themedelementstotheirproductsforpromotion.1、Since________,morethan40millionPeppaPigbookshavebeensold.A．2015 B．2016 C．2017 D．20182、Whatdoesthepassagemainlytalkabout?A．PeppaPigsjourneytobecomeaChineseculturalimage.B．PeppaPigshigheconomicvalueinChina.C．ThecausesofthegreatpopularityofPeppaPigTVseries.D．TheIntroductionofPeppaPigtothewholeworld.3、WhatcanwelearnaboutPeppaPigaccordingtothepassage?A．TheTVserieswasfirstbroadcastonHunanTV.B．FoodisthefavoriteofaPeppaPigGirl,whoissilly.C．YearofthePigwillhelppromotethesalesofthePeppa-themedproducts.D．PeppaPigwasbannedinDouyinbecauseitbrokethelaw.22．（8分）Educationisnotanend,butameanstoanend.Inotherwords,wedonoteducatechildrenonlyforthepurposeofeducatingthem.Ourpurposeistofitthemforlife.Insomemoderncountriesithasforsometimebeenfashionabletothinkthatbyfreeeducationforall–whetherrichorpoor,cleverorstupid-onecansolvealltheproblemsofsocietyandbuildaperfectnation.Butwecanalreadyseethatfreeeducationforallisnotenough;wefindinsuchcountriesafarlargernumberofpeoplewithuniversitydegreerefusetodowhattheythinktobe“l(fā)ow”work,and,infact,workingwithhandsisthoughttobedirtyandshamefulinsuchcountries.Butwehaveonlytothinkamomenttounderstandthattheworkofacompletelyuneducatedfarmerisfarmoreimportantthanthatofaprofessor.Wecanlivewithouteducation,butwedieifwehavenofood.Ifnoonecleanedourstreetsandtooktherubbishawayfromourhouses,weshouldgetterriblediseasesinourtowns.Infact,whenwesaythatallofusmustbeeducatedtofitusforlife,itmeansthatwemustbeeducatedinsuchawaythat,firstly,eachofuscandowhateverworksuitedtohisbrainsandabilityand,secondly,thatwecanrealizethatalljobsarenecessarytosociety,andthatisverybadtobeashamedofone’swork.Onlysuchatypeofeducationcanbeconsideredvaluabletosociety.1、Accordingtothepassage,thepurposeofeducationis________.A．tobuildaperfectworldB．tochooseasystemofeducationC．toleteveryonereceiveeducationfitforhimD．topreparechildrenmainlyfortheirfuturework2、WhichofthefollowingisTrueaccordingtothepassage?A．It’shardforuniversitygraduatestofindjobs.B．Noonewouldliketodoworkwithhands.C．Educationisnotenoughtobuildaperfectnation.D．Universitygraduatesareashamedoftheirwork.3、Inthewriter’sopinion,________.A．a(chǎn)llthesocialproblemscan’tbesolvedbyeducationB．freeeducationforailprobablyleadstoaperfectworldC．freeeducationwonthelptosolvesocialproblemsD．educationcansettlealloftheworld’sproblems23．（8分）Itissaidthatifyouwanttostayyoung,sitdownandhaveagoodthink.ThisistheresearchfindingofateamofJapanesedoctors,whosaythatmostofourbrainsarenotgettingenoughexercise—andasaresult,wearegrowingoldunnecessarilysoon.ProfessorTaijuMatsuzawawantedtofindoutwhyotherwisehealthyfarmersinnorthernJapanappearedtobelosingtheirabilitytothinkandreasonatarelativelyearlyage,andhowtheprocessofagingcouldbesloweddown.

Withateamof

colleagues

atTokyoNationalUniversity,hesetaboutmeasuringbrainvolumesofathousandpeopleofdifferentagesandvaryingoccupations.

Computertechnologyenabledtheresearcherstoobtainprecisemeasurementsofthevolumeofthefrontandsidepartsofthebrain,whichcontrolsfunctionslikeeatingandbreathing,doesnotcontractwithage,andonecancontinuelivingwithoutintellectualoneconomicalfaculties.

Contractionoffrontandsideparts—ascellsdieoff—wasobservedinsomesubjectsintheirthirties,butitwasstillnotevidentinsomesixty-andseventy-year-olds.

Matsuzawaconcludedfromhisteststhatthereisasimplewaytothecontractionnormallyconnectedwithage—usingthehead.Thefindingsshowingeneraltermsthatcontractionofthebrainbeginssoonerinpeopleinthecountrythaninthetown.Thoseleastatrisk,saysMatsuzawa,arelawyers,followedbyuniversityprofessorsanddoctors.Whitecollarworkersdoingroutine

workin

governmentofficesare,however,aslikelytohaveshrinking(萎縮)

brains

asthefarmworker,busdriverandshopassistant.Matsuzawa'sfindingsshowthatthinkingcanpreventthebrainfromshrinking.Bloodmustcirculateproperlyintheheadtosupplythefreshoxygenthebraincellsneed.“Thebestwaytomaintain,goodbloodcirculationisthroughusingthebrain.”hesays.“Thinkhardandengageinconversation.Don’trelyonpocketcalculators.”1、Theteamofdoctorswantedtofindout

______.A．thesizeofcertainpeople'sbrainsB．howtomakepeoplelivelongerC．whichpeoplearemostintelligentD．whycertainpeopleareagingsoonerthanothers.2、Onwhataretheirresearchfindingsbased?A．Thestudyofbrainvolumesofdifferentpeople.B．Thestudyofbrainvolumesofoldpeople.C．Thelatestdevelopmentofcomputertechnology.D．Asurveyoffarmersinnorthernoldpeople.3、Thedoctors’testsshowthat_______.A．ourbrainsshrinkaswegrowolderB．thefrontsectionofthebraindoesnotshrinkC．sixty-year-oldshavebetterbrainsthan

thirty-year-oldsD．somepeople'sbrainshavecontractedmorethanotherpeople's4、Accordingtothepassage,whichpeopleseemtoagemoreslowlythantheothers?A．Lawyers.B．Farmers.C．Clerks.D．Shopassistants.24．（8分）TheGreatWall,ChinaStretchingover21,000kilometers,theGreatWallwasbuilttopreventinvasionsandhasahistoryofmorethan2,000years.UNESCOinFebruary2019callsitanabsolutemasterpiece,notonlybecauseoftheambitiouscharacteroftheundertakingbutalsotheperfectionofitsconstruction.”Butperfectionisn’tprotection.51.2percentoftheGreatWallhadeitheralreadydisappearedorisatasignificantriskofdisappearing.Besidesforwindandrainerosion,themainreasonsforthedestructionoftheGreatWallarehumanfactorssuchastourism,construction,humancontactandsoon.Pamukkale，TurkeyPamukkale,whichmeans“cottoncastle”inTurkish,isfamousforitsshiningwhitecalciteterraces(方解石階地)withwarmandmineral-richwatersoverrun.BeforebeinglistedasaWorldHeritageSitein1988,Pamukkalehadbeenseverelydamagedbyhumanactivities.Peopleusedhotspringwatertofillswimmingpools,somevisitorsstoodontherocksandsomeevenbathedinthehotspringswithsoapandshampoo.Toprotecttheterraces,theTurkishgovernmenthasdecidedtopulldownthehotelsandrequirealltouriststovisitthissitebarefoot.GreatBarrierReef,AustraliaHometo400typesofcoraland1,500speciesoffish,theGreatBarrierReefdrawsvisitorstoAustraliafromallovertheworld.However,theGreatBarrierReefisexpectedtosufferfromincreasinglyfrequentbleachingevents,casesinwhichcoralsturnwhiteandmaydie,accordingtoaUNESCOreport.Theheatwavescausedbyglobalwarminghavekilledhalfofthecoralhereinthetwoyears,accordingtoaCNNreport.Pollutionfromindustrydevelopmentsandharmfulfishingpracticesarealsobigconcerns.TheDeadSea,JordanAt423metersbelowsealevel,theDeadSeais10timessaltierthantheocean,meaningthatthewaterissodense,eventouristswhocan9tswimwillbeabletofloat.Buttheseasideresortsbuiltinthe1980snowsitkilometersawayfromthewater’sedge,whichhaslosthalfofitssurfaceareainthepast40years.Thedamageisirreversibleduetothenatureofthemineralindustryandthetypeofagriculturalusethathasdrainedthewater.1、Whichareyourequiredtovisitwithoutshoes?A．TheGreatWall,China.B．Pamukkale,Turkey.C．GreatBarrierReef,Australia.D．TheDeadSea,Jordan.2、Whichofthefollowingstatementsistrue?A．MainreasonsforthedestructionoftheGreatWallcomefromwindandrainerosion.B．Pamukkalewasdamagedbyhumanactivitiesafter1988.C．PollutionandtheheatwavescausedbyglobalwarmingkillmuchcoralintheGreatBarrierReef.D．HalfoftheDeadSeasurfaceareahasdisappearedinthepasttwodecades.3、Whatdotheabovespotshaveincommon?A．Theyareallfamousendangerednaturalspots.B．They’redamagedonlyfromhumanactivities.C．Theyalldrawtheattentionofthegovernments.D．They’reallseriouslydamaged.25．（10分）Dodogsunderstandus?Becarefulwhatyousayaroundyourdog.Itmightunderstandmorethanyouthink.AbordercollienamedRicorecognizesthenamesofabout200objects,sayresearchersinGermany.Thedogalsoappearstobeabletolearnnewwordsaseasilyasa3-year-oldchild.Itsword-learningskillsareasgoodasthoseofaparrotorchimpanzee(黑猩猩).Inoneexperiment,theresearcherstookall200itemsthatRicoissupposedtoknowanddividedtheminto20groupsof10objects.Thentheownertoldthedogtogoandfetchoneoftheitemsandbringitback.Infourtests,Ricogot37outof40commandsright.Asthedogcouldn'tseeanyonetogetclues,thescientistsbelieveRicomustunderstandthemeaningsofcertainwords.Inanotherexperiment,thescientiststookonetoythatRicohadneverseenbeforeandputitinaroomwithseventoyswhosenamesthedogalreadyknew.TheownerthentoldRicotofetchtheobject,usingawordthedoghadneverheardbefore.Thecorrectobjectwaschoseninsevenoutofl0tests,suggestingthatthedoghadworkedouttheanswerbyprocessofelimination(排除法).Amonthlater,Ricorememberedhalfofthenewnames,whichisevenmoreimpressive.Ricoisthoughttobesmarterthantheaveragedog.Foronething,Ricoisabordercollie,abreed(品種)knownforitsmentalabilities.Inaddition,the9-year-olddoghasbeentrainedtofetchtoysbytheirnamessincetheageofninemonths.It'shardtoknowifalldogsunderstandatleastsomeofthewordswesay.Eveniftheydo,theycan'ttalkback.Still,itwouldn'thurttosweet-talkyourdogeverynowandthen.Youmightjustgetabig,wetkissinreturn!1、Fromparagraph2weknowthat_______.A．a(chǎn)nimalsareascleverashumanbeingsB．dogsaresmarterthanparrotsandchimpanzeesC．chimpanzeeshaveverygoodword-learningskillsD．dogshavesimilarlearningabilitiesas3-year-oldchildren2、Bothexperimentsshowthat_______.A．RicoissmartenoughtogetallcommandsrightB．RicocanrecognizedifferentthingsincludingtoysC．RicohasdevelopedtheabilityoflearningmathematicsD．Ricowon'tforgetthenamesofobjectsoncerecognizingthem3、Whichofthefollowingstatementsistrue?A．Thepurposeoftheexperimentsistoshowthebordercollie'smentalabilities.B．Ricohasabettermemorypartlybecauseofitsproperearlytraining.C．Thebordercollieisworld-famousforrecognizingobjects.D．Ricoisborntounderstanditsowner'scommands.4、Whatdoesthewriterwanttotellus?A．Totrainyourdog.B．Totalktoyourdog.C．Tobefriendlytoyourdog.D．Tobecarefulwithyourdog.第三部分語(yǔ)言知識(shí)運(yùn)用（共兩節(jié)）第一節(jié)（每小題1.5分，滿分30分）閱讀下面短文，從短文后各題所給的A、B、C和D四個(gè)選項(xiàng)中，選出可以填入空白處的最佳選項(xiàng)．26．（30分）Astoryspreadaroundthata13-year-oldboyfellintoariverofsewage（下水道）andwassavedbyrescuers．Theboy，Phil，was1morethan12hoursinthecity's2undergroundsewagesystem．Itis3withwasteliquidsandotherwastematerials，whichwere4．Philhadbeenplayingatapublicparkwithother5duringafamilygatheringonSunday．Atonepoint，thechildrenwereonpiecesofwoodthat6anopeningleadingtothesewagesystem．Oneofthewoodenboards7．Theboyfellabouteightmetersdownand8infast-movingwastewater．Theotherchildren9toldadultswhathadhappened．Theadultsthencalledanemergencytelephonelineforhelp．Rescuersimmediatelybegan10Philunderground．Theysetcamerasonfloatationdevices，whichtheyputintothesewagesystem．Rescuersfinally11Philafterseeingimagesofhandprintsonapipe．Acrewofsanitation（衛(wèi)生系統(tǒng)）workershurriedtothe12andopenedahole．Thefirstthingthey13was"Help!"Thecrewlowereddowna14ropetoPhil．Theboyheldontotheropewhileworkers15himup．BythetimeworkersfoundPhil，about700metersofpipeshadbeen16duringa12-hourperiod．Philwasfoundlessthantwokilometersfromwherehefellin．Hewastakentoa17forafullphysicalexaminationandtobereunitedwithhis18．Morethan100peopletookpartinthe19ofPhil．Philwasabletofindasmallareaofbreathableairand20thereuntilhewasfound．1、A．kept B．hidden C．trapped D．shut2、A．tiny B．dangerous C．dry D．unknown3、A．filled B．faced C．compared D．occupied4、A．dusty B．unusual C．useless D．poisonous5、A．visitors B．kids C．strangers D．parents6、A．carved B．fixed C．connected D．covered7、A．broke B．sank C．existed D．survived8、A．swam B．landed C．suffered D．fought9、A．seriously B．eventually C．quickly D．exactly10、A．searchingfor B．caringabout C．turningto D．calmingdown11、A．lifted B．stuck C．found D．caught12、A．water B．a(chǎn)rea C．block D．street13、A．saw B．felt C．feared D．heard14、A．thin B．short C．loose D．long15、A．pulled B．packed C．picked D．waked16、A．judged B．selected C．removed D．inspected17、A．park B．school C．hospital D．club18、A．friends B．family C．class D．relatives19、A．struggle B．game C．rescue D．a(chǎn)dventure20、A．waited B．relaxed C．exposed D．shouted第二節(jié)（每小題1.5分，滿分15分）閱讀下面材料，在空白處填入1個(gè)適當(dāng)?shù)膯卧~或括號(hào)內(nèi)單詞的正確形式。27．（15分）OnarrivingintheUnitedStates,Ifelteverythingwasdifferent.ThereweremanynewthingsIhadtoadaptto.Onethingthatreally1．(take)mealongtimetoadapttowasspeakingthelanguage.Iremember2．(clear)thatIhadtostruggletolearnEnglishbecauseIcouldn’tevenwriteashortparagraphtointroducemyselfatthefirstdayofmyEnglishclass.Theteacheraskedme3．itwasdifficultforme.Ifitwas,Icouldchangetolevelone!However,IwasstubbornandsworethatIwasgoingtosucceed.Istartedtospendmany4．(hour)perday,eventhoughitwasstressful,becauseIwantedtotakeadvantage5．thisspecialchancetostudyEnglishintheU.S.A．IfeltdepressedbecauseIcouldn’tunderstand6．peopleweresayingeventhoughIstudiedhard.However,Istillkept7．(try)andnevergaveup.Now,IcantellyouthatIhaveimprovedalot,butsometimesitisstilleasyformetoget8．(lose)ifIdon’tknowwhattopicpeople9．(talk)about.Toadapttothisnewlanguage,Ihadtotell10．(I)thatIcoulddoit.IreallybelieveIcan!第四部分寫作（共兩節(jié)）第一節(jié)短文改錯(cuò)（滿分10分）28．（10分）假定英語(yǔ)課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。刪除：把多余的詞用斜線（\）劃掉。修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。注意：1、每處錯(cuò)誤及其修改均僅限一詞；2、只允許修改10處，多者（從第11處起）不計(jì)分。DearNattawa,I’mgoingtoenjoyatourinThailandduringmywinterholidaysformyfamily、ThegoodnewsisthatIhavesuccessfulbookedtheairtickettoThailand、Sooutofmyexpectation,whenIvisittheThailandTrainTickettryingtobookthetraintickets,anoticecaughtmyattention、ThenoticesaidthatalltheticketshadfullybookedfromJanuary20toFebruary28、NowI’mwritingtoyouaskedforhelp、IwonderthatwhetheryouarekindenoughtotellmehowwecanrentthevehicleinThailandinordertoensureaself-drivingtravel、Surely,I’llappreciateitverymuchiftheycanbeourguide、Lookingforwardtoyourearlyreply、Yours,LiHua170第二節(jié)書面表達(dá)（滿分25分）29．（25分）假如你是新華中學(xué)的學(xué)生會(huì)主席李華。在春節(jié)前，你們將為留在你校的外國(guó)交換生舉辦一個(gè)春節(jié)聯(lián)歡會(huì)。請(qǐng)你根據(jù)以下提示，為學(xué)校廣播站寫一篇英語(yǔ)廣播稿，介紹一下這次活動(dòng)。時(shí)間:2019年2月4日下午4:00—7:00地點(diǎn):教學(xué)樓201室內(nèi)容:1.唱中國(guó)歌2.比賽用筷子3.學(xué)習(xí)包餃子注意:1.詞數(shù)100詞左右:2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫；3.開(kāi)頭已給出，不計(jì)入總詞數(shù)。4.參考詞匯:春節(jié)聯(lián)歡會(huì):theNewYearget-togetherInthecomingSpringFestival,_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

參考答案第一部分（共20小題，每小題1.5分，滿分30分）1、C2、A3、B4、C5、B6、D7、D8、D9、C10、C11、C12、D13、B14、B15、A16、C17、A18、B19、C20、B第二部分閱讀理解（滿分40分）閱讀下列短文，從每題所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)。21、1、B2、A3、C22、1、D2、C3、A23、Somepeople

maythink

I’mcrazy

whenIsay“workisrest”.Butthat’sthewayitis—weneedtorest.Withoutrest,wewilldie.Ataminimum,wewon’thavetheenergytowork.Nobodyforcesustobesostupidaboutthis.Wejustdon’tknowhowtorestproperly.Werestinwaysthatarenotrestful,evenstressful.Someofourwaysofrestinterfere

withourworkingenergy.Insteadofsleep,wegotothemoviesandclubs,drinkorhaveasmokewithfriends.Thisisbecausewemisunderstandthemeaningof“rest”.Weshouldrememberthatrestmeansnotworking,bothphysicallyandmentally.Onlythenisitrealrest.Whentired,rest.It’ssimple.Actually,dogsandcatsaresmarteraboutthisthanpeople.Peoplearestupidenoughtorestinwaysthatdestroytheircapacity

towork.Restandworkalwaysgotogether.Theremustbeabalance:workduringthedayandrestatnight.Whenthesuncomesup,onehasplentyofstrengthtowo