2024-2025學(xué)年新教材高中英語(yǔ)Unit2HealthyLifestylePeriod1素養(yǎng)檢測(cè)含解析新人教版選擇性必修第三冊(cè)

PAGEUnit2HealthyLifestyle課時(shí)素養(yǎng)檢測(cè)五Unit2Period1Ⅰ.閱讀理解AWalkingalongthestreetsinMalaysia,youmayhearanumberofdifferentlanguages—Malay,English,Mandarin,orevenIndian.MorepeoplehavedecidedtotraveltoKualaLumpurtowitnesstheincredibledevelopmentofWesternMalaysia.However,havingapassionforexperiencingmulti-culturalandpeacefullifestyles,Ichoseanotherroute—Sabah,thesecondlargeststateinMalaysia.ItookatripthereinAugust.Withaknowledgeableguideandwarm-heartedlocals,itturnedouttobeanunforgettableexperience.AlthoughSabahisnotthatrichorprosperouslikeWesternMalaysia,Iprefertheeasyandsimplelifethere.Itssocialethos(精神氣質(zhì))ismoreharmoniousthananyotherscenicspot.Duringmyfive-daystay,IthinktheMangroveHowever,asaformerBritishcolony,itstillholdssomecustomsthataredifficultformetogetusedto.Forme,thevariousdialectsanduniqueexpressionsamongthelocalswerethebiggestissuestodealwith.Regardlessofthis,ittaughtmealot.MytimeatSabahwasverymemorable.【語(yǔ)篇概述】本文是一篇記敘文。講解并描述作者去馬來(lái)西亞的Sabah旅行的經(jīng)驗(yàn)。盡管旅行過程中遭受了許多語(yǔ)言的障礙,但當(dāng)?shù)厝撕?jiǎn)樸的生活方式和theMangroveForest的漂亮景色都給作者留下了深刻印象。1.WhydidtheauthorchooseSabahashisdestination?A.Towitnessitsfastdevelopment.B.Tomakefriendswiththelocals.C.Toenjoyitslifestyleandscenery.D.Tolearndifferentforeignlanguages.【解析】選C。細(xì)微環(huán)節(jié)理解題。由文章其次段中的havingapassionforexperiencingmulti-culturalandpeacefullifestyles.及第三段中的Iprefertheeasyandsimplelifethere.可知,作者更喜愛在Sabah人們安靜的生活方式。故選C。2.WhichwordcanbestdescribethejourneytoSabah?A.Astonishing. B.Regretful.C.Exhausting. D.Fascinating.【解析】選D。推理推斷題。由第四段末句Ilostmyselfinthepeacefulandrelaxingsurroundings,andfellintoasplendiddreamworld.及最終一段末句MytimeatSabahwasverymemorable.可知,Sabah之旅讓作者著迷。故選D。3.Whatwasthebiggestproblemtheauthorhadduringhistrip?A.Oldcustoms. B.Locallanguage.C.Confusingroutes. D.Multiculturallifestyles.【解析】選B。細(xì)微環(huán)節(jié)理解題。由最終一段中的Forme,thevariousdialectsanduniqueexpressionsamongthelocalswerethebiggestissuestodealwith.可知,對(duì)于作者來(lái)說(shuō),旅行過程中語(yǔ)言障礙是作者所遭受的最大的難題。故選B。4.What’sthepurposeofthetext?A.TopromotetourismofSabah.B.Tointroduceascenicspot—Sabah.C.TodescribethedevelopmentofSabah.D.TosharethetouringexperienceinSabah.【解析】選D。推理推斷題。本文作者以記敘的形式講解并描述了自己到Sabah旅行的難忘的經(jīng)驗(yàn),目的是與讀者共享自己的旅游體驗(yàn)。故選D。BDecidingtogethermoney’sworthoutoftheweddingdressonwhichshespentover$1,000,anAustralianwomanhasbeenwearingherweddingdress,ayearafterherwedding.43-year-oldTammyHalladoptedanewlifestyle—anti-consumerism(反消費(fèi)主義)lifestylein2024,afteratriptoIndiaopenedhereyestohowmuchweasasocietyconsumed.ShedecidednottobuyanynewclothesorfootwearforawholeyearaftershereturnedhometoAdelaide,inSouthernAustralia,andshemanagedtomakeit.Butlastyear,asherweddingdayapproached,shefacedadilemma.Shewantedtolookgoodonthemostimportantdayofherlife,buthowcouldshespendasmallfortuneontheweddingdressshewouldonlywearonthatday?“IntheendIdecidedthatifIwasgoingtogetaweddingdress,I’dmakesureIcouldgetmymoney’sworth,”HalltellsPARealLife.“ThefirsttimeIworeitaftertheweddingwastovoteintheAustralianelectioninearly2024,”the43-year-oldadds.“Sincethen,it’sbeentoallsortsofplaces.Wearingitonacrowdedtrainwasespeciallyfunny,butI’vewornittodohousework,tofootballgamesandtothegym.”Hallsaysthatshehasgottensomestrangelooksfrompeople,butnoirritatingcomments.Itmayhavesomethingtodowiththefactthatthedressisnotthefanciest,butshebelievespeoplearejusttooreservedtosayanything.Anyway,shedoesn’treallycare,becausesheknowsshehastohitthegoalshehassetandwearingthedressmultipletimesisthemostreasonablewayshecouldthinkoftomakethemostofherweddingdress.HallnowplanstowearherweddingdressonatriptoIcelandthatsheandherpartnerwilltakenextsummer.【語(yǔ)篇概述】本文是一則新聞報(bào)道。介紹澳大利亞一位名叫TammyHall的女士選擇的一種新生活方式——反消費(fèi)主義生活方式。結(jié)婚后一年時(shí)間始終穿婚紗生活,從而避開奢侈。在她看來(lái),多次穿上這件婚紗是利用婚紗最合理的方式。5.WhydidTammyHalladoptanewlifestyle?A.ToadaptherselftoIndianlife.B.Tocutdownherconsumption.C.Tosavemoneyforhernexttrip.D.Togetpreparedforherwedding.【解析】選B。細(xì)微環(huán)節(jié)理解題。由其次段的句子43-year-oldTammyHalladoptedanewlifestyle—anti-consumerismlifestylein2024,afteratriptoIndiaopenedhereyestohowmuchweasasocietyconsumed.可知,她的一次印度之行讓她看到了我們這個(gè)社會(huì)消費(fèi)了太多東西,所以她確定縮減消費(fèi),接受反消費(fèi)主義。故選B項(xiàng)。6.WhatdidTammyHalldotogethermoney’sworthoutofherweddingdress?A.Shebroughtfuntopeoplewithit.B.Shetriedtowearittoearnmoney.C.Sheworeitrepeatedlyindailylife.D.Shegotitexchangedagainandagain.【解析】選C。細(xì)微環(huán)節(jié)理解題。由文章第五段可知,為了確?；榧喌膬r(jià)值得到充分發(fā)揮,在婚禮后的一年中,TammyHall在日常生活中的各種場(chǎng)合穿婚紗。故選C項(xiàng)。7.Whichofthefollowingbestexplainstheword“irritating”underlinedinParagraph6?A.Thrilling. B.Annoying.C.Amusing. D.Confusing.【解析】選B。詞義揣測(cè)題。由倒數(shù)其次段中的Hallsaysthatshehasgottensomestrangelooksfrompeople,butnoirritatingcomments.Itmayhavesomethingtodowiththefactthatthedressisnotthefanciest,butshebelievespeoplearejusttooreservedtosayanything.可知,可能是與這件衣服不是最華麗的有關(guān),人們太過于冷淡,并未發(fā)表什么使人憤怒的評(píng)論,只是有一些驚奇的表情,所以此處irritating意為“令人憤怒的”。故選B項(xiàng)。8.WhatcanweinferaboutTammyHall?A.Sheisdeterminedtoturnherideasintopractice.B.Shevaluesherweddingdresslessthanhertrips.C.Shehasbeenstrugglingtomaketheendsmeet.D.Shehasinfluencedpeople’slifestylewidely.【解析】選A。推理推斷題。由其次段的句子ShedecidednottobuyanynewclothesorfootwearforawholeyearaftershereturnedhometoAdelaide,inSouthernAustralia,andshemanagedtomakeit.及第四段的句子IntheendIdecidedthatifIwasgoingtogetaweddingdress,I’dmakesureIcouldgetmymoney’sworth和倒數(shù)其次段的句子Anyway,shedoesn’treallycare,becausesheknowsshehastohitthegoalshehassetandwearingthedressmultipletimesisthemostreasonablewayshecouldthinkoftomakethemostofherweddingdress.可推斷出,TammyHall決心要將自己的想法付諸實(shí)踐。故選A項(xiàng)。Ⅱ.閱讀填句依據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)?！癒eepingthebodyingoodhealthisaduty,otherwiseweshallnotbeabletokeepourmindstrongandclear.”ThissayingbyBuddhaisalifemottoofhighlyhealthypeople.1Thefollowingfourhabitswillsignificantlyimproveyourhealth.

Theyareorganizedanddisciplined.Ifyouwanttobehealthy,youshouldtrytobecomeorganized.2Itwillhelpyousucceedineverythinganddothingsontime.

3

Inourbusylives,it’sveryeasytoignorethehealthyhabitsthatkeepusfeelinggreatandeatingright.Highlyhealthypeopleusuallyhaveahabittoprioritize(優(yōu)先考慮)theirhealth.Theyareparticularabouttheirnutrition.Theyalwaysavoidfastfoodbecausetheyfinditveryharmful.Theyhaveanexerciseschedule.Exerciseandotherphysicalactivitiesarenotonlygoodforyou,buttheyarealsoafunwaytospendtime.4That’swhytheysetasidetimeforexerciseinthemorningsorevenings.Duetothehighlevelofself-organization,theyeasilysticktotheexerciseschedule.Theythinkthatactivelifestyleandregularsportswillhelpthemlivelonger.

Theygetenoughsleep.Sleepplaysanimportantroleinimmune(有免疫力)function,memory,learningandotherimportantfunctions.5Itisveryimportanttowakeupandgotosleepatthesametime,becauseyourbodyworksaccordingtoacertainrule.

A.Theytakecareoftheirhealth.B.Lackofsleepcanaffectyourimmunesystem.C.That’swhyhealthypeoplevalueagoodnight’ssleep.D.Theydevelopeffectivehabitstokeepgoodwell-being.E.Highlyhealthypeoplealwaysfindtherightbalance.F.Highlyhealthypeopleusesportsasatooltokeepthebodyinagoodform.G.Beingorganizedmayleadtofeelingmoreincontrolandhavingmorementalenergy.【語(yǔ)篇概述】本文是一篇說(shuō)明文。就如何保持健康提出四條好用的建議。1.【解析】選D。題空前的ThissayingbyBuddhaisalifemottoofhighlyhealthypeople.句意為“佛陀的這句話是高度健康的人的人生座右銘”。D選項(xiàng)Theydevelopeffectivehabitstokeepgoodwell-being.中的They指上文中的highlyhealthypeople。故選D。2.【解析】選G。G選項(xiàng)Beingorganizedmayleadtofeelingmoreincontrolandhavingmorementalenergy.中的Beingorganized和此段小標(biāo)題中的areorganized相呼應(yīng)且符合小標(biāo)題的主旨,故選G。3.【解析】選A。此題空填段落主旨句。此段落小標(biāo)題下文中的Highlyhealthypeopleusuallyhaveahabittoprioritizetheirhealth.與A項(xiàng)Theytakecareoftheirhealth.相呼應(yīng),故選A。4.【解析】選F。F項(xiàng)Highlyhealthypeopleusesportsasatooltokeepthebodyinagoodform.中的sports與本段小標(biāo)題中的exerciseschedule和下文的setasidetimeforexerciseinthemorningsorevenings相呼應(yīng)。故選F。5.【解析】選C。C項(xiàng)That’swhyhealthypeoplevalueagoodnight’ssleep.中的agoodnight’ssleep與本段小標(biāo)題中的getenoughsleep相呼應(yīng)。故選C。【素養(yǎng)培優(yōu)】話題小寫作Readthisletterandimagineyouaretheadviserwhodealswithstudents’problems.WritealettertogiveXiaoleisomehelpfuladvice.DearAlpha,Canyouhelpme,please?Ihavetriedtostopsmokingseveraltimes.IamOKfortwodaysandthenIfeelreallysickandirritableandIhavetostartsmokingagain.Iknowsmokingisabadhabit,butIjustcan’tseemtogiveitup.Doyouhaveanyusefultips?Yourssincerely,LiXiaolei范文:DearLiXiaolei,Iamsorryyouhavehadsomuchtroubleinstoppingsmoking,butIamgladyouarestilltrying.Ihopethetipsbelowwillhelpyou.Firstofall,don’tgiveup.Themoreoftenyoutrythemorelikelyyouaretoeventuallysucceed.Whenyoufeelirritable,don’tautomaticallyreachforacigarettetomakeyoufeelbetter.Takeafewmomentstorelax.Startbybreathingdeeplyandliftingyourarmsouttothesideandoveryourhead.Itisagoodideatodrinklotsofwaterandeatlotsoffruitwhenyouarequittingsmoking.Thiswillhelptoremovethenicotinefromyourbodyfasterandyouwon’tfeelsosick.Itisnormaltofeelalittlestressedwhenyoufirstgiveupsmoking,buttrytorememberthatitwillonlylastafewdaysandthenyouwillbegintofeelmuchbetter.Keepupthegoodwork,LiXiaolei,andremindyourselfhowmuchhealthieryouwillbewhenyoufinallyquit.Goodluckandbestwishes,Alpha閱讀理解Ifonemorepersontalksaboutthebenefitsofmindfulness,Iwillthrowcabbageatthem.Justkidding.ButIdohavelotsofcabbagehappilyrottingawayinmykitchenthankstothewellnessobsession(著迷)thatfailedtokeepmyattention.Thisisasymptomofaphenomenonknownas“wellnesstiredness”.Wellnessisseriouslybigbusinesswithaworthof$3.72trillionandahealthyannualgrowthof14percent.Tosatisfythisconsumingdesire,brandsofsuperfoodsandvariousexerciseclassescrowdin.“Theproblemwithallthisconstantlychanginginformationonwhattoeatorwhichexerciseclasstotakeisthatpeoplebegintoformdistorted(扭曲的)mindsetstowardstheideaofahealthylifestyle,”explainsDr.Bijal,apsychologistatNightingaleHospital.“Theleastharmfulresultofadistortedmindsetwillbeconfusion.Themostharmfulwouldbeseriousphysicalandmentaldisorderslikeextremedietingorover-exercising.”It’slittlewonderthatmanypeoplearebeginningtorejecttheideaofwellnessandthelifestyleitadvocates.“Ican’ttellyouthenumberofwellnessaccountsI’veunfollowedonInstagram,”onefitness-enthusiastfriendtellsme.WhenIaskherwhy,shetellsmethatthepublicpursuit(追求)ofwellnesshasreached“theeye-rollstage”.Meanwhile,salesoffitnesstrackersandwearablewellnessthingshavedroppedsharply.Speakingofgymculture,whichoffersclasseslikeHulaHoopandYoga,it’salsobeginningtoshowsignsthatpeoplearereturningtomoreconventionalformsofexercise,somethatwouldn’tlookoutofplaceonaschooltimetable.Thewholepointofwellnessisthatitshouldbecomesuchaneverydaythingthatyouforgetaboutseekingit.Livingahealthylifestylebecomesagivenratherthansomethingsingledoutasimpressiveandworthapplauding.Now,morepeoplearestartingtocycletoandfromwork,swimonlunchbreaksandeventrytobuyoldschoolexercisebikes.【語(yǔ)篇概述】這是一篇說(shuō)明文。文章指出,人們對(duì)健康的追求儼然成了一樁大生意。為了滿意人們健康消費(fèi)的欲望,各種品牌的超級(jí)食品和健身班蜂擁而入。由此也導(dǎo)致了“健康疲憊”。人們起先對(duì)健康生活方式的想法形成了扭曲的心態(tài)。這種現(xiàn)象不僅對(duì)人們健康生活有影響,而且有害。作者建議人們將健康當(dāng)作一件日常的事情。1.WhatisthemainideaofParagraph2?A.Thewellnessbusinesscostspeopleagreatdealofmoney.B.Peoplearefacedwithtoomanyfoodandexercisechoices.C.Distortedmindsetstowellnesscauseharmfulconsequences.D.Thewellnessindustryhasbeendevelopingatasteadyspeed.【解析】選C。主旨大意題。依據(jù)其次段中南丁格爾醫(yī)院的Bijal醫(yī)生所做的說(shuō)明中Theproblemwithallthisconstantlychanginginformationonwhattoeatorwhichexerciseclasstotakeisthatpeoplebegintoformdistortedmindsetstowardstheideaofahealthylifestyle,及Theleastharmfulresultofadistortedmindsetwillbeconfusion.Themostharmfulwouldbeseriousphysicalandmentaldisorderslikeextremedietingorover-exercising.可知,其次段主要講的是扭曲的健康心態(tài)所造成的有害后果。故選C。2.Whyistheauthor’sfriendmentionedinParagraph3?A.Toinformuswearablewellnessthingsarenotpopular.B.Toadvocatetheideaofwellnessandahealthylifestyle.C.Totellusthatonlinewellnessaccountsarehardtofollow.D.Toshowthepublic’sunfavorableattitudetowellnessobsession.【解析】選D。推理推斷題。由第三段中的It’slittlewonderthatm