成長英語學(xué)生用書 基礎(chǔ)篇 拓展閱讀 unit 4

A篇BenefitsofEatingHealthyFoodHealthiswealth!Eatinghealthyfoodandfollowingahealthylifestylecankeepushealthyandhappy.Letusunderstandtheadvantagesofhealthyfood!Promotesoverallhealth–Wegetastrongandhealthybodywithahealthymindaswellbyeatinghealthyfood.Healthyfoodkeepsfitandactive.Activebrain–Healthyfoodisfullofvariousnutrients.Thesenutrientsprovideusenergyandalertness.Hence,westayactive.Itprotectsyoufromvariousdiseases,includingchronicdiseases–Wecansafeguardusfromvariousdangerousdiseaseslikediabetes,highbloodpressure,etc.byeatinghealthyfood.Combatobesity–Healthyfoodalsosavesusfromobesityasithelpsinmanagingunnecessaryweightgain.Ithelpsyoubuildanattractivebody–Healthyfoodalsogivesusafitandfinebody,glowingskinandoverall,anattractivebody.Itliftsyourmoodandmakesyoufeelgood–Weneverfeellethargicaftereatinglightandhealthyfood.Rather,wefeelactiveandenergetic.Hence,wefeelgoodaftereatinghealthyfood.Ahealthymindresidesinahealthybody.Hence,toattainahealthymindandahealthybody,weshouldeathealthyfood.Newwordswealthn.財富lifestylen.生活方式advantagen.優(yōu)勢，利益promotev.促進(jìn)，提升keepfit保持健康variousa.各種各樣的nutrientn.營養(yǎng)物alertnessn.警覺，機(jī)敏chronica.慢性的，長期的safeguardv.保護(hù)，保衛(wèi)diabetesn.糖尿病combatv.反對，戰(zhàn)斗obesityn.肥胖lethargica.無精打采的residev.居住，屬于attainv.達(dá)到，實(shí)現(xiàn)，獲得Activity1Choosethebestanswertoeachquestionaccordingtothepassage.Eatinghealthyfoodandfollowingahealthylifestylecankeeppeople___________.A)fatandunhappyB)healthyandhappyC)healthyandsmartD)unhealthyandhappy2.Aftereatinglightandhealthyfood,peoplewouldneverfeel______.A)activeB)healthyC)lethargicD)energetic3.Howmanyadvantagesdidtheauthormentioninthispassage?A)5B)4C)7D)64.HealthyfoodgivespeoplethefollowingEXCEPT_________.A)highbloodpressureB)afitandfinebodyC)glowingskinD)anattractivebody5．WhichofthefollowingstatementisNOTTRUE?A)Healthyfoodpromotesoverallhealth.B)Healthyfoodprotectsyoufromvariousdiseases.C)Healthyfoodmakesyouinabadmood.D)Healthyfoodhelpsyoubuildanattractivebody.Activity2Readthepassagecarefullyandanswerthefollowingquestions.Whichkindofdiseasecanhealthyfoodprevent?Whydoeshealthyfoodsavepeoplefromobesity?Whatshouldweeatinordertoattainahealthymindandahealthybody?Aftereatinglightandhealthyfood,howdopeoplefeel?Whatdonutrientsprovide?Activity3Readthepassagecarefullyandfillintheblankswiththeproperwordsorphrases.Thentrytoreciteit.(Nomorethanthreewords)Healthis1)_________!Eatinghealthyfoodandfollowingahealthy2)________cankeepushealthyandhappy.Letusunderstandthe3)____________ofhealthyfood!4)_________overallhealth–Wegetastrongandhealthybodywithahealthymindaswellbyeatinghealthyfood.Healthyfood5)__________andactive.AnswersActivity1:B2.C3.D4.A5.CActivity2:1.Chronicdiseases.2.Becauseithelpsinmanagingunnecessaryweightgain.3.Weshouldeathealthyfood.4.Peoplewillfeelactiveandenergetic.5.Thenutrientsprovidepeopleenergyandalertness.Activity3:wealthlifestyleadvantagesPromoteskeepsfitB篇Breakfastisthefirstmealoftheday.Breakfasthappensearlyinthemorning.But,somepeopleeatbreakfastfoodsatothertimesoftheday.Whensomethingishealthy,itisgoodformindandbody.So,ahealthybreakfastisanearlymorningmealthatisgoodforus.Healthybreakfastisextremelyimportanttomaintainhealthybodyandmind.Itisawayofcaringforourselvesandthosewesharebreakfastwith.Goodenergystopsusbeingdistractedbyhungerpangs.Ahealthybreakfastprovidesuswithvitaminsandmineralstostrengthenourimmunesystem.Yogurt,soymilkandkalesmoothiesgiveusacalciumboost.Fibergivesusgooddigestivehealthfortherestoftheday.Slowburnenergyfromoats,wholegraincerealorbananaskeepusgoingthroughouttheday.Healthyfoodisverytastytoeat.Eatinghealthilyatbreakfaststopsuseatingunhealthysnackslateron.Cookinghealthyfoodissuchacreativethingtodo.Thus,therearesomanyreasonstostartthedaywithahealthybreakfast.It'ssomuchnicertostartadayearlyinthemorningandspendsometimewithpeopleyouloveorwithagoodmagazineandsomemusic.So,let'sbreakfast!Newwordshealthya.健康的，健壯的extremelyad.非常地maintainv.保持carefor照管，照應(yīng)，distracteda.分神的,心煩意亂的pangn.苦痛，劇痛vitaminn.維生素，維他命mineraln.礦物質(zhì)、immunea.有免疫力的yogurtn.酸奶kalesmoothies蔬菜沙冰calciumboost鈣促進(jìn)fibern.纖維digestivea.助消化的；oatn.燕麥graincereal谷物類Activity1Choosethebestanswertoeachquestionaccordingtothepassage.1.Breakfastismealoftheday.A)thesecondB)thefirstC)thethirdD)thelast2.Ahealthybreakfastprovidesuswith.A)vitaminsandmineralsB)vitaminsandpowerC)powerandstrengthD)happiness3.Healthybreakfastisextremelytomaintainhealthybodyandmind.A)uselessB)unimportantC)importantD)wasted4.Eatinghealthilyatbreakfaststopsuseatinglateron.A)waterB)meatsC)unhealthysnacksD)fatandsugar5.Cookingissuchacreativethingtodo.A)healthyfoodB)breakfastC)milkD)graincerealActivity2Readthepassagecarefullyandanswerthefollowingquestions.1.Whendoesbreakfasthappen?2.Ifwedon’teatbreakfast,whatwillbehappen?3.Whatdoesahealthybreakfastprovide?4.Accordingtothepassage,whatwillgiveusacalciumboost?5.Whatdoesthepassagetalkabout?Activity3Readthepassagecarefullyandfillintheblankswiththeproperwordsorphrases.Thentrytoreciteit.(Nomorethanthreewords)Breakfastis1)oftheda