Unit+2+Healthy+Lifestyle+Assessing+Your+Progress 高二英語人教版（2019）選擇性必修第三冊

Unit2Period5AssessingYourProgress1.復習本單元的重點詞匯、短語與動詞不定式做主語的用法；2.能做問卷調(diào)查并通過圖表的方式展示調(diào)查結(jié)果；3.

通過觀看視頻，了解微笑給人們身體和心理上的益處。新課導入Saythemeaningofthesewordsorphrasesasquicklyaspossible!stimulateenhancedisturbdizzyshaveoffdominateconsultantrelyondynamicabusewornoutmakeupone’smindfacilitatestressedoutcomposeabsorb課堂學習Myfatherusedtosmoke_________fartoooftenandwasalwayscoughing,which________megreatly.Oneday,Ispoketothehealth__________atmyschool.Hesaidthenicotineintobaccois_______andcandogreatdamagetomyfather’slungs.ThenIpersuadedmyfathertoseealungspecialist.Thespecialistsaidmyfathershouldmakea_______plantosmokeless,otherwisehemayneed_______inthefuture.I’msogaldmyfatheragreedtomakeaplantobreakhisbadhabits!cigarettesdisturbedconsultantmonthlymonthlydisturbharmfulcigarettesurgeryconsultant1Completethesentenceswiththecorrectformsofthewordsinthebox.harmfulsurgery2Thereareeightmistakesunderlinedinthepassage.Correctthem,readthepassageagain,andthengiveatitletoit.Itisnoteasytomanagestresssuccessfully.Whenyouarestressed,everyproblemyouhaveseemsbecomeworse.Seriousstresscanalsoleadtohealthissues,suchasdizziness,skinconditions,andbreathingproblems.Sothatisbesttofindasolutionassoonaspossible.Forminorstress,towashyourfacewithcoldwaterorgoforashortwalkoutside.Tofightlong-termstress,itisagreatideatakenupanewhobby.tobecomeitwashtotakeupHowtoManageStress/ManagingStress_________________________________Dosomethingyoureallylike—torideaskateboard,gobowling,orwatchacomedy-whateverstimulatesyourmindandmakesyoufeelhappy.Absorbingstresseffectively,however,youmustbesuretodosomethingthatcompletelytakesyourmindoffeverythingelse.Ifyoucanfindsomethingelsetoconcentrateforawhile,youwillmostcertainlyfeelmuchmorerefreshedlateron.Soremember,tofreeyourselffromstress,tryandfindsomethingpositivereplaceitwith,Afterall,itisfartoostressfultostressallthetime!rideToabsorbtoconcentrateontoreplaceHowwellareyourclassmateslookingaftertheirphysicalandmentalhealth?Workingroupsandmakeasurvey.Project11.Askquestionsaboutwhattoeatanddrink,suchasstaplefoods,snacks,drinks,andothersubstances,etc.

2.Askquestionsaboutwhattodowithone'sbody,suchassitting,exercise,sleeping,etc.Howoftendoyouskipmeals?

never

onceaday

severaltimesaweek

others:_____1.Askquestionsaboutwhatpeopledointheirsparetime,suchas

reading,watchingTV,usingphone/Internet,playingvideogames,etc.2.Askquestionsaboutwhatpeopledotofeelbetterwhentheyare

stressed,unhappy,orangry.3.Askquestionsaboutwhattodowithone'smind,suchaslearningnew

thingsforfun,doingcreativeactivities,etc.Whatdoyoudoinyoursparetime?

reading

watchingTV

usingphone

others:_____Collectandanalysethesurveyresultsbycreatingpiecharts,barcharts,orotherwaysofsummarisingdata.3HowOftenMealsAreSkippedNever37Onceaday50Severaltimesaweek8Others5Prepareawrittenororalreport,givinggeneralrecommendationsforhowtosolvethemostcommonlifestyleproblemsthatyouhavefoundamongyourclassmates.Yoursurveyreportshouldinclude:abriefintroductiontothesurvey(itspurpose,thenumberofparticipants,theoverallfindings);descriptionofoneofthemostcommonlifestyleproblems(whattheproblemis,howserioustheproblemis,whatthebadconsequenceofthisproblemmightbe);generalrecommendationsforhowtosolvetheproblem.4DidLaughterEvolvetoMakeUsHealthy?Laughterisanaturalmedicineforpreservingourhealth.Ithelpsustoeasepain,feelgood,keepthebloodvesselshealthy,andisgoodforoursoulandheart.Doyouknowthepositiveeffectsoflaughteronpeople’sphysicalandmentalhealth?BeforeYouWatchLookatthepicturesbelowandanswerthequestions.1.Whatdoyouthinkthesepeoplearedoing?

A

Singing.

B

Practisinglaughteryoga

C

Doingbellylaughs.2.Whydoyouthinktheyaredoingthis?

A

Toamusethemselves.

B

Totelleveryonehowhappytheyare.

C

Toreducethelikelihoodofaheartattackorstroke.3.Howdoyouthinktheyfeel?1.Whatdoadultsnotnecessarilyremember?Adultsdon'tnecessarilyrememberhowtohavefun.2.Asidefrommakingusfeelgood,whatelsedoeslaughterdoaccordingtoresearch?Accordingtoresearch,laughteralsohasadirectandpositiveeffecton

ourblood

vessels.3.Whathappenswhenyouhave5-10minutesoflaughter,besidesyourbloodvesselsopeninguplikeyouhavegonejoggingortakencholesterolmedication?Whenyouhave5-10minutesoflaughteryoucanburnupto40

calories.Answerthesequestions.WhileYouWatch4.Whatdoesitmeanwhenwesaythatlaughteriscontagious?Itmeansthatwhensomeoneislaughing,wearemorelikelytolaughtoo.5.Whatwillamotherusuallydoifsheticklesherbabyandthebabyfussesorcries?Shewillstopdoingit.6.Whichdoyouthinkismoreimportantforbringingoutthebenefitsoflaughter,theactoflaughingorthesocialinteractionconnectedtoit?Whatareyourreasons?Ithinkthatthesocialinteractionconnectedtolaughterismoreimportantforbringingoutitsbenefits,because

laughterisasoc