高三英語二輪復(fù)習(xí)練習(xí)十四七選五練習(xí)

專題十四七選五

一、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Doyoueverfeelreallyafraidoffailing?Doyouthinkyouhavetobeperfectall

thetime?Doyougetveryupsetoversmallmistakesthatyouthinkyoumadeandthen

imaginethatmakesthewholethingyouareworkingenwrong?①

Perfectioniststhinkthatiftheydon*tactperfectly,theyarereallybador

worthless.②Forexample,youimagineotherpeoplejudgeyouvery

harshlyforverysmallmistakes.Perfectionistssetreallyunrealisticgoalsfor

themselves,suchas,Iwillmakehonorrolleveryyearornevermissastepinthat

dancesequence.③Thiskindofthinkingmeansyouviewsituationsasall

goodorallbad-nothinginbetween.

④Thefirststepistohelpthemidentifytheirthoughtsabouta

situationthat'sdistressing.Theyareadvisedtoaskthemselves,"Whatisgoing

throughmymindrightnow?”Then,iftheirnextthoughtisalongthelinesofall-good

orall-badthinkingsuchas"1madeamistakeandnowmyprojectisruined,"itis

suggestedthattheyaskthemselvessomethingaboutthatthought.Theycouldask,"Is

thereawaytoseemysituationasnotallgoodorbad,butassomethinginbetween?

Settingrealisticgoalssoundslikeacrucialpartoftryingtoavoidperfectionism,

whilestillbeingmotivatedtodowell.Yes,contrarytowhatmostpeoplethink,you

canstillbecomeverysuccessfulwithoutbeingaperfectionist!⑤Theycan

failatataskandmoreeasilybouncebackfromthatfailure.

A.Ifyoudo,thenyouareprobablyaperfectionist

B.Sowhatcanpeopledotohelpchangethewaytheythink?

C.Perfectionistssometimesavoidchallengesforfearoffailing

D.Whentheydon*tmeetthesegoals,theyfeelit'sacatastrophe

E.Theyappreciatesuccesswithoutlinkingitsorigidlytotheirself-worth.

F.Positivestriverssetrealisticgoalsandenjoychallengingthemselves.

G.Theyusuallythinkothersalsousethesameunreasonablyhighstandardstojudge

them.

二、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Whenyouareanxiousandstressed,youcouldaddan"emotionalworkouf,to

yourself-careregimen(養(yǎng)生法)It'slikeworkingoutpreventshighbloodpressure

andheartdisease.①"saysEmilyAnhalt,aclinicalpsychologist.Hereare

someexpert-backedexercisetohelpyoubegin.

Annoyedwithalovedone?Practicethe"self^reflectionpush-up.

Feelinghurt,annoyedorangrywithsomeoneelse*sbehaviormightreflect

something.②Anhaltsuggestspracticinganexerciseshecallsthe

reflectionpush-up.99Thispush-upusesthe"3Js,whichstandforjoin,jealous(嫉妒)

andjudge"toguideyou.Askyourselfiftheotherperson'sbehaviorissomethingyou

alsodo(join),areenviousof(jealous)orcriticize(judge).Forinstance,ifyou've

annoyedwithyourfriendforbeingselfish,youmightrealizethatyou'vebehavedthe

sameway.

(3)Befriendtoughemotions.

Ashumans,we'rebomtoavoidpain.Whenuncomfortableemotionsarise,we

maytrytodistract(分散)ourselvesfromfeelingbad.Wemaywanderthroughsocial

mediaoronNetflix.Thesestrategiesarecalled“defenses''.However,wecan'tmerely

relyondefenses.(4)

Whenupsetemotionsarise,trytobefriendyourfeelings.Startbynamingyour

emotions,atechniquepsychologistscall“a他ctlabeling."Thegoalisn'ttochangethe

emotion,buttobringawarenesstohowitfeelsinthemoment.⑤By

understandingthem,wecanuncoverthecauseofsuffering.

A.Feelingdown?

B.Unsatisfiedwithabadresult?

C.That'swhatwedislikeaboutourselves.

D.Emotionalfitnesscanbenefitstressmanagement.

E.Therefore,wecanmakeuseofthemtocheerusup.

F.Toconclude,symptomslikeanxietyarethebody5salarmsystem.

G.Withoutfeelingouremotions,ourabilitytoprocessthemwillbeinfluenced.

三、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Asiswellknown,makingartisgoodforyourhealth.Itcanreducestressand

improveyourspirit.①Allyouneedtodoisjustsparesometimetomakeartin

yourdailylife.Andthemoreyoudoit,thebetter.Here'resometipstohelpyou

kick一startyourcreativearthabit.

②_Infact,there5renodifferencesinhealthoutcomesbetweenthosewhoare

identifiedasexperiencedinartandthosewhoaren't.Sonomatteryourlevel,you

couldfeelallthegoodthingsthatcomewithmakingart.

Figureoutyourmodeofcreativeexpression.There9remanychoicesavailable:

paintingcooking,baking,woodworking,sewing-thesky'sthelimit.Keepanopen

mind.Anythingthatsetsoffyourcreativemindisgoodforyou.③Mixitup—

dowhateveryou'reinthemoodfor.

Focusonthemakingandletgoofexpectations.Onceyouhaveyourartmaterials,

herecomesthefunpart.Letyourselfgetlostintheprocessandjustplay.It'sthe

physicalactofmakingartthatcausesthosefeelingsofstressreliefandpositivespirit,

notwhatyoumake.④

Thinkaboutmakingartlikeanyhealthyhabit.Justasyoumaketimetoexercise

andhangoutwithfriends,youshouldmaketimeforyourartisticcreation.Youdon't

evenneedafewhours.⑤Inadditiontocarvingouttime,carveoutaphysical

spaceforart.Youcouldsetupacornertableforyourartsupplies.Ifspaceisanissue,

putthemallinacontainerthat'seasilyaccessible.

A.Improveyourselfwithregularpractice.

B.Don'trequireyourselftohavegreatskills.

C.Anddon'tfeellikeyouhavetosticktoonething.

D.However,developinginterestinarttakeslittletime.

E.Doingjust10minutesofarteachdaycandowonders.

F.Butyoudon'thavetobeafull-timeartisttogetthesebenefits.

G.So,youdon'tevenneedtofinishwhatyou'remakingtofeelthosehealthbenefits.

四、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

DuringtheprocessoflearningEnglish,westudentsareboundtorunacrossa

varietyofdifficulties.WhenIwasinseniorhighschool,vocabularywasthebiggest

headacheforme.Therewerealwaysaseaofnewwordsformetocopewith.

Apparently,Icouldn'tinterpretthehiddenmeaningofacomplexsentence,muchless

awell-writtentext.Worsestill,Icouldn'tmemorizethenewwords.①

Hopefully,heofferedmesomeimportantsuggestions,whichhavehelpedmeout.

HerearesomepracticaltipsI'dliketosharewithyou.

Readmore.②Beconsistent.Aswellasimprovingyourvocabulary,

you'llalsokeepupdatedandbackdated,yourgeneralknowledgewillincrease,and

you'llbeanintelligent,well-roundedperson.

③Divein.Readentriesforwordsyouaren'tyetfamiliarwith.This

requirestheownershipofaqualitydictionarytomakeitmoreinteresting,solookfor

adictionarythathaslengthyexplanationsontheoriginsandusesofwords,asthese

willgoalongwaytohelpyourememberthewordandenjoyusingyourdictionary.

Trytoguessthewordsincontext.Whenyouseeanunfamiliarword,donotskip

overitimpatiently.Trytopuzzleoutitspossiblemeaninginthecontextofthe

sentence,thenlookitupinthedictionaryandconfirmitsdefinition.

Asfbrmemorizingthewords,figureoutthespellingrulesandclassifythemin

chunks.

Learningisendless.Tobealifelonglearnerdefinitelyrequiresalot.⑤—

Creatinghabitstohelpuslearnandusethemostaccuratewordsinourlanguagewill

makeiteasiertocommunicate,write,andthink.

A.Readthedictionary.

B.Adictionarycounts.

C.Later,IturnedtomyEnglishteacherfbrhelp.

D.Thisisthemosteffectivewayforme,Ishouldsay!

E.Asaresult,Iwasmuchtroubledbymylimitedvocabulary.

F.Butwecanbecomealearnedpersonbybuildingourvocabulary.

G.Trytoreadatleastonebookandseveralmagazineseveryweek.

五、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

TakeabattlefieldtourofWWIin1917

OnLaborDay,IwatchedaBritishmovienamed1917.Asindicatedbythetitle,

19171ssetinthedisorderandconfusionofWorldWarI.①,separatingBritish

andGermantroops.

TwoBritishyoungsoldiers,BlakeandSchofield,areawakenedfromwhatcould

haveonlybeenafewminutesofsleep.②.Afewmilesaway,another

company（連隊(duì)）includingBlake'sbrother,hasplannedanattackinafewhours,

designedtopushtheGermansbackevenfartherfollowingarecentretreat（撤退）.

However,recentintelligencesuggeststhattheretreatisatrickthatwilllandthemin

anambush（埋伏）thatwillcostthousandsofBritishlives.③,soBlakeand

Schofieldareorderedtoheadonfoottothatcompanyinordertocallofftheattack

beforeitcanstart,ajourneythat,willforcethemtotravelthroughtheenemyterritory.

Theywitnesscarnage（大屠殺），andoneofthemhappenstostickhishandintothe

openwoundofadeadbody.

Themovieisnotonlyknownforitsunbrokenshot（連續(xù)鏡頭）butalsoforits

adaptationofatruestoryfromitsdirectorSamMendes*grandfather.Throughtheeyes

ofBlakeandSchofield,themovieshowsthehorrorofawarthatcostthelivesof

countlessinnocentpeople.AsUSscientistBenjaminoncesaid,

Throughthisclassicandmovingmovie,wecanlearnthepreciousnessofpeace

andtheevilofwar.⑤.Weoughttoalwaysthinkabouthowwecanprevent

warandhowwecanachievepeace.

A.Itcanleadtodisorder

B.Theradiolinewasdown

C.TheyjointhearmyduringWorldWarI

D.Thereneverwasagoodwar,orabadpeace

E.Theyareorderedtoreportforanewassignment

F.Wealsoknowthatweshouldalwaystryourbesttodefendtheformer

G.Ittakesplaceinandaroundtheso-called"noman'sland"innorthernFrance

六、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Praiseislikesunlighttothehumanspirit:wecannotflowerandgrowwithoutit.

Andyet,whilemostofusareonlytooreadytoapplytoothersthecoldwindof

criticism,wearesomehowreluctanttogiveourfellowsthewarmsunshineofpraise.

①Perhapsit'sbecausefewofusknowhowtoacceptcompliments

gracefully.Instead,weareembarrassedandshrugoffthewordswearereallysoglad

tohear.Becauseofthisdefensivereaction,directcomplimentsaresurprisingly

difficulttogive.Thatiswhysomeofthemostvaluedpatsonthebackarethose

whichcometousindirectly,inaletterorpassedonbyafriend.

It'sespeciallyrewardingtogivepraiseinareasinwhicheffortgenerallygoes

unnoticedorunmentioned.②Acookispraisedforaperfectmeal.Butdoyou

evertellyourlaundrymanagerhowpleasedyouarewhentheshirtsaredonejustright?

Doyoueverpraiseyourpaperboyforgettingthepapertoyouontime365daysayear?

Praiseisparticularlyappreciatedbythosedoingroutinejobs:gasstation

attendants,waitresses-evenhousewives.③Sincesooftenpraiseistheonly

wageahousewifereceives,surelysheofallpeopleshouldgethermeasure.

④Itonlytakesamoment'sthoughtandamomentseffortperhapsaquick

phonecalltopassonacompliment,orfiveminutesspentwritinganappreciative

letter.Itissuchasmallinvestmentandyetconsidertheresultsitmayproduce.⑤

So,let'sbealerttothesmallexcellencesaroundusandcommentonthem.We

willnotonlybringjoyintootherpeople'slives,butalso,veryoften,addhappiness

intoourown.

A.Weareaccustomedtoacceptingpraise.

B.Astudentisignoreddespitehisgoodwork.

C.Togivepraisecoststhegiveralmostnothing.

D.It'sstrangehowcautiousweareaboutpraising

E.Shakespearesaid,"Ourpraisesareourwages.'1

F.Anartistgetscomplimentedforagloriouspicture.

G."Icanlivefbrtwomonthsonagoodcompliment,"saidMarkTwain.

七、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

IfyouhavewatchedtheamazingBeijing2022WinterOlympics,chancesarethat

youhavefalleninlovewithsomewintersportsandyou'realreadymakingsureyour

equipmentisreadyforthem.However,there9sanotherelementtogetready

fortheslopes（坡）一yourbody.Evenifyouexerciseregularly,skiing,snowshoeingor

skatingchallengesyourmusclesinwaysotheractivitiesdon't.

②Yourmetabolism（新陳代謝）increasestowarmyouup.Yourheartand

lungsalsoneedtoworkhardertowarmairbeforeitentersyourbody.Dependingon

thesport,certainmusclesmayalsobeusedmorefrequentlycomparedtoactivitiesin

otherseasons.Thegoodnewsisthatmostwintersportsinvolveheartendurance（耐

力），musclestrengthandmuscleendurance.（3）

Buttherearestillsomeotherthingstothinkabout.Skiingandsnowboardingare

greatwintersportsthatprovideatotalbodyworkout.(4)Asanyonewhohas

spenttimeskiingorsnowboardingcanprove,afteralongdayontheslopes,thebody

becomesextremelytired.⑤Toavoidthis,youneedtotakesometimeto

strengthenyourbodyandimproveendurance.Beforethewinterseason,aregular

exerciseprogramshouldincludeexercisesthatgetthebloodrunningwhile

challengingtheentirebody,suchasstairclimbingorrunning.Theintensityshould

varyfrom20_45minutesatleast3to5daysaweek.Aswinternears,addinga

cardio(有氧的)workoutlongerindurationbutlowerinintensitycanhelpincrease

endurance.

A.Maybeyouhaven'tboughtalltheequipment.

B.Andthatiswheninjuriesaremorelikelytooccur.

C.Exercisinginthecolddecreasesyourbodytemperature.

D.Youshouldtakeadvantageofthisopportunitytohavearest.

E.Probably,youhavegotyourskistunedandskatessharpened.

F.A11ofthemareareasthatcanbetrainedbeforethewinterseason.

GHowever,itcanbehardonthebodythefirsttimeyouhittheslopes.

八、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Forher85th.birthday,IgavemymotheraniPad.She'dneverusedacomputer.She

hadatryingrelationshipwithherTVremotecontrolandapoortrackrecordwithher

cell.

Shewasinterestedinatabletbecausesheknewpeoplewhohadthem.①

Otherwise,she'donedayfindherselfinacomputerizedkitchen,"unabletoopenacan

ofsoup".

Ourfirsttaskwasemail.Shequicklylearnedthefundamentals.②

Next,wetackledNetflix.Momwasamovieloverwithanappetitefbrthrillers.She

wasastonishedbytheamountofthrillersthatNetflixhasonoffer.OneSaturdayshe

calledbecauseshewashavingtroubleloggingontoNetflix.③"Theyprobably

havefewerpeopleworkingasit'salongweekend,"shetoldme.

ShelearnedtoZoomandFaceTime.Sheexperimentedwithpodcasts.Shestarted

emailinghergrandchildren.

（4）Sowedownloadedthelibraryappandsignedherupforane-card.Now

sheregularlydownloadse-booksherself.Whentheyarenotimmediatelyavailable,

sheputsthemonholdandforgetsaboutthem.

Wespeakonthephoneeveryday.Now,wealsoFaccTime,Zoomandemail.She

powersthroughe-books,marveling（驚嘆）thatshecancheckthemoutinthemiddle

ofthenight.ShewatchesTVseries.Sheknowswhat'strending.Butshehasnotyet

successfullysurfedtheNet.

Ican'twaitforthedaywhenwecansitdowninpersonandsurftheNettogether.

Meanwhile,it*sgreattoseehowmuchherconfidencehasgrown.⑤'Tvemade

aresolution,"sheannounced."Fmgoingtolearnhowtooperateeverypieceof

technologyintheapartment一includingtheTVremote."

A.Momisareader.

B.Readingisdifficult.

C.Yesterday,sheFaceTimedme.

D.Isuggesteditmightrequireanupdate.

E.Andshebelievedthatshemustkeepupwithtechnology.

F.Soit'sapparentthatemailisbynomeansimportantinourdailylife.

G.Butshecouldn'tseethepointofemailingwhenshecouldphoneorvisitinperson.

九、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Havingavegetablegardenoffersmanyhealthbenefits.Herearereasonswhya

homevegetablegardenbeatseventhefarmers*marketwhenitcomestoyourhealth

andwell-being.

①.Gardeningisveryphysical.Whatmakesgardeningbetterthana

gymworkoutisthatithappensoutdoorswithfreshairandsunshine.Whetheryouare

weedinginthedown-warddogposition,ordiggingbagsofsoil,agardendeliversthe

fullgymexperience,fromcardiorightdowntoyoga.

Yourgardenprovidesyouwitharawdiet.Mosthomegrowncropstastebetter

thanstore-bought,butnovegetabletakesthistothenextlevellikesweetpeas.②

,butmostgardenersfindthatevenafewvines（藤）areworththespace.A

handfuloffreshly-shelled,rawsweetpeasburstingintoyourmouthonasummer

morninghavefewrivalsinthefoodkingdom.

(3).Theaverageconsumerremainsatthemercyoftheproducebuyerat

thelocalmarket,butoncethehomegardenerdiscoversthediversityofcolorsand

tastesthatcanbehomegrown,anutrient-richvegetablechoiceopensup.Heirloom

(原種的)tomatoesrangecolorfromdeeppurpleandnearlyblacktogoldenyellow

andpalewhite.Besidesthecolorthereisanotherbenefit.④.

Yourgardenallowsyoutogive.⑤,butnothingfeelsasgreataswhen

yousharefood.Imaginehowitfeelsfbrotherstoreceivefreshhomegrown

vegetables.Abasketofheir-loomcherrytomatoescandisappearfasterthanaboxof

donutsdeepfriedinfat.

A.It*snicetoreceivegifts

B.Weknowthatitfeelsgoodtogive

C.Yourgardenletsyoueattherainbow

D.Thevegetablegardenmakesyouachef

E.Growingvegetableshelpsyoutakeexercise

F.Expertsmaynotrecommendsweetpeasforsmallgardens

G.Nutritionistsagreethatcolorfulvegetablesarerichinnutrition

十、根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中

有兩項(xiàng)為多余選項(xiàng)。

Weneedtobeconsciousofthefactthatpeoplearoundusinfluenceusinsubtle

waysthatmayencourageus,orhamperit.MotivationalspeakerJimRohnfamously

said,"You'retheaverageofthefivepeopleyouspendmostofyourtimewith".①

Ifthis"circle"ofpeopleisgoal-driven,andencouraging,wecanexperiencea

positiveimpactonouractions.Ontheotherhand,ifthepeoplearoundusarenegative

andrestrictive,wemaysubconsciously"live-up"tothesequalitiesandstopourown

personalgrowthintheprocess.

②_________

Howdoyouidentifywhoisinfluencingyou?Bemindfuloftheconversations

youhavewithpeopleandtheactivitiesyouengageinwiththem.Whatarethe

opinionsthatdominateinyoursocialgroup?③Ifthereisadiscrepancy

betweenwhatyouareandwhereyouwanttobe,lookatyourcircleoffiveandyou

willseehowinstrumentaltheyareininfluencingyourpath.Identifyandexcludetime

andenergyvampiresfromyourcircleoffive.

Nourishyourcircle

Onceyouidentifythepeoplewhobelongtoyourreferencegroup,itisimportant

tonourishtheserelationships.④Differentindividualsevolveatadifferent

pace.Theimportantpartistobeawareofthislivingandchanging"circleoffive”.Of

course,fiveisaroughguide.Itcouldbeslightlymoreorless.Letthiscircleoffive

motivateyou,helpyougaincourage,andtaketherightactions.

⑤Playthisrolesincerelyanddemonstrateagrowthmindsettoanyone

wholistsyouaspartoftheircircleoffive.

A.Knowyourcircle

B.Dominateyourcircle

C.Overtime,thiscorecirclemaychange.

D.Itmeansthatthis“circle"canhelpyouliveabetterlife.

E.Theinfluenceofthosearounduscanbequitesignificant.

F.Alsoremember,justlikeothersinfluenceyou,youalsohaveaninfluenceonothers.

G.Whatarethesimilaritiesbetweenyouandthefivepeopleyouareconstantlyclose

to?

答案以及解析

答案：①-⑤AGDBF

解析：本文是一篇說明文。文章主要介紹了完美主義者的特征以及如何改變完

美主義者的思維。

①根據(jù)前文“Doyoueverfeelreallyafraidoffailing?Doyouthinkyouhavetobe

perfectallthetime?Doyougetveryupsetoversmallmistakesthatyouthinkyou

madeandthenimaginethatmakesthewholethingyouareworkingonwrong?（你曾

經(jīng)真的害怕失敗嗎？你認(rèn)為你必須一直保持完美嗎？你是否會(huì)因?yàn)槟阏J(rèn)為自己

犯了一些小錯(cuò)誤而非常沮喪，然后想象這會(huì)讓你正在做的整個(gè)事情都錯(cuò)了？y

可知，如果有以上的現(xiàn)象，你有可能是一個(gè)完美主義者。所以選擇項(xiàng)Arfyou

do,thenyouareprobablyaperfectionist.（如果是的，那么你可能是一個(gè)完美主義

者。戶符合上下文語境。故選A。

②根據(jù)前句"Perfectioniststhinkthatiftheydon'tactperfectly,theyarereallybador

worthless.（完美主義者認(rèn)為，如果他們表現(xiàn)得不完美，他們就真的很糟糕或毫

無價(jià)值。）"和后句"Forexample,youimagineotherpeoplejudgeyouveryharshly

forverysmallmistakes』例如，你想象其他人會(huì)因?yàn)槟愕囊粋€(gè)小錯(cuò)誤而嚴(yán)厲地批

評(píng)你。戶可知，完美主義者認(rèn)為不但自己要求完美，還會(huì)認(rèn)為別人都以高標(biāo)準(zhǔn)

來評(píng)判他們。所以選擇項(xiàng)G“Theyusuallythinkothersalsousethesame

unreasonablyhighstandardstojudgethem.（他們通常認(rèn)為別人也用同樣不合理的

高標(biāo)準(zhǔn)來評(píng)判他們。廣符合上下文語境。故選G。

③根據(jù)前句“Perfectionistssetreallyunrealisticgoalsforthemselves,suchas,Iwill

makehonorrolleveryyearornevermissastepinthatdancesequence.（完美主義者

給自己設(shè)定的目標(biāo)非常不切實(shí)際，比如，我每年都要上榮譽(yù)榜，或者在舞蹈中

從不錯(cuò)過——步o）”和后句"Thiskindofthinkingmeansyouviewsituationsasall

goodorallbad一nothinginbetween.（這種思維意味著你認(rèn)為情況不是全好就是全

壞一沒有介于兩者之間。戶可知，如果完美主義者沒有達(dá)到給自己設(shè)定的目

標(biāo)，就會(huì)認(rèn)為很糟糕。所以選擇項(xiàng)D“Whentheydon'tmeetthesegoals,theyfeel

￡sacatastrophe.（當(dāng)他們沒有達(dá)到這些目標(biāo)時(shí)，他們會(huì)覺得這是一場(chǎng)災(zāi)難。戶符

合上下文語境。故選D。

④空處為本段主旨句。根據(jù)后文“Thefirststepistohelpthemidentifytheir

thoughtsaboutasituationthafsdistressing.Theyareadvisedtoaskthemselves,

“Whatisgoingthroughmymindrightnow?^^Then,iftheirnextthoughtisalongthe

linesofall-goodorall-badthinkingsuchas“Imadeamistakeandnowmyprojectis

ruined,itissuggestedthattheyaskthemselvessomethingaboutthatthought.They

couldask,“Isthereawaytoseemysituationasnotallgoodorbad,butassomething

inbetween?”（第一步是幫助他們確定自己對(duì)令人痛苦的情況的想法。建議他們問

自己：“我現(xiàn)在在想什么?”然后，如果他們的下一個(gè)想法是完全好的或完全壞

的，比如“我犯了一個(gè)錯(cuò)誤，現(xiàn)在我的項(xiàng)目被毀了”，建議他們問問自己關(guān)于這

個(gè)想法的一些事情。他們可能會(huì)問：“有沒有一種方法可以讓我的處境不完全

是？"戶可知，本段主要介紹如何幫助改變完美主義者的思維方式。所以選擇項(xiàng)

B“Sowhatcanpeopledotohelpchangethewaytheythink?（那么,人們能做些什

么來幫助改變他們的思維方式呢？廣符合題意。故選B。

⑤根據(jù)前文“Settingrealisticgoalssoundslikeacrucialpartoftryingtoavoid

perfectionism,whilestillbeingmotivatedtodowell.Yes,contrarytowhatmost

peoplethink,youcanstillbecomeverysuccessfulwithoutbeingaperfectionist!（設(shè)

定現(xiàn)實(shí)的目標(biāo)聽起來像是避免完美主義的一個(gè)關(guān)鍵部分，同時(shí)仍然有動(dòng)力做

好。是的，與大多數(shù)人的想法相反，你仍然可以變得非常成功，而不是一個(gè)完

美主義者!）"和后句"Theycanfailatataskandmoreeasilybouncebackfromthat

failure.（他們可以在任務(wù)中失敗，并且更容易從失敗中恢復(fù)過來。戶可知，這里

介紹完美主義者與積極奮斗者對(duì)待目標(biāo)的態(tài)度。所以選擇項(xiàng)FTositivestrivers

setrealisticgoalsandenjoychallengingthemselves.（積極奮斗者設(shè)定現(xiàn)實(shí)的目標(biāo)，

喜歡挑戰(zhàn)自我。戶符合上下文語境。故選F。

—?、

答案：①-⑤DCAGF

解析：這是一篇說明文。作者認(rèn)為人們?cè)诟械浇箲]和緊張的時(shí)候，可以進(jìn)行情

緒鍛煉，并提出了幾種具體的情緒鍛煉的方法。

①根據(jù)上文"It'slikeworkingoutpreventshighbloodpressureandheartdisease.就像

鍛煉可以預(yù)防高血壓和心臟病一樣）”可推知下文講的是情緒鍛煉對(duì)壓力和緊張

是有益的，這與D項(xiàng)"Emotionalfitnesscanbenefitstressmanagement（情緒健康

對(duì)情緒管理有好處）"符合題意，故選D項(xiàng)。

②根據(jù)上文“Feelinghurt,annoyedorangrywithsomeoneelse'sbehaviormight

reflectsomething.（對(duì)他人的行為感到受傷、生氣或憤怒可能會(huì)反映出我們不喜歡

自己的地方）”可知，我們不喜歡朋友的那些行為，也是我們不喜歡自己的地方。

C項(xiàng)"That'swhatwedislikeaboutourselves（這是我們不喜歡我們自己的方面）"符

合題意，故選C項(xiàng)。

③根據(jù)下文"Befriendtoughemotions.（和難過的情緒做朋友）"可推知上文提到了

難過情緒，A項(xiàng)"Feelingdown?（情緒低落？）"符合題意，故選A項(xiàng)。

④根據(jù)本段標(biāo)題"Befriendtoughemotions（和難過的情緒做朋友）"以及上文

"However,wecan'tmerelyrelyondefenses（然而，我們不能僅僅依賴于防御）推

知，如果不能感知情緒，即和難過的情緒做朋友，處理情緒問題的能力就會(huì)受

到影響，導(dǎo)致只能依賴防御。G項(xiàng)"Withoutfeelingouremotions,ourabilityto

processthemwillbeinfluenced.（沒有感知到我們的情緒，我們處理情緒的能力會(huì)受

到影響）"符合題意，故選G項(xiàng)。

⑤根據(jù)下文"Byunderstandingthem,wecanuncoverthecauseofsuffering（理解了

這些，我們就能發(fā)現(xiàn)痛苦的根源）"可知上文講的是造成焦慮的原因，F(xiàn)項(xiàng)"T。

conclude,symptomslikeanxietyarethebody'salarmsystem（總之，像焦慮這樣的癥

狀是身體的警報(bào)系統(tǒng)）"符合題意，故選F項(xiàng)。

三、

答案：FBCGE

解析:①推理判斷題。根據(jù)下文AHyouneedtodoisjustsparesometimetomake

artinyourdailylife（你所需要做的只是抽出一些時(shí)間在日常生活中創(chuàng)作藝術(shù)。）

可知,F項(xiàng)“但你不必是全職藝術(shù)家就能獲得這些好處?！狈险Z境。故選F。

②細(xì)節(jié)理解題。根據(jù)下文Infact,there'renodifferencesinhealthoutcomes

betweenthosewhoareidentifiedasexperiencedinartandthosewhoaren't（事實(shí)上，

在藝術(shù)經(jīng)驗(yàn)者和非藝術(shù)經(jīng)驗(yàn)者之間，健康結(jié)果沒有差別。）可知,B項(xiàng)“不要要求自

己擁有高超的技能。”符合語境。故選B。

③細(xì)節(jié)理解題。根據(jù)下文Mixitup—dowhateveryou'reinthemoodfor（混合起來

—做任何你想做的事。）可知C項(xiàng)“不要覺得你必須堅(jiān)持一件事?！狈险Z境。故

選C。

④推理判斷題。根據(jù)前文Onceyouhaveyourartmaterials,herecomesthefunpart.

Letyourselfgetlostintheprocessandjustplay（一旦你有了藝術(shù)素材，有趣的部分

就來了。讓自己迷失在這個(gè)過程中,盡情玩樂吧。）可知,G項(xiàng)“所以，你甚至不需要

完成你正在做的事情就可以感受到這些健康益處?！狈险Z境。故選G。

⑤推理判斷題。根據(jù)前文Youdon'tevenneedafewhours.（你甚至不需要幾個(gè)小

時(shí)。）可知,E項(xiàng)“每天只做10分鐘的藝術(shù)可以創(chuàng)造奇跡。”符合語境。故選E。

四、

答案：①-⑤CGADF

解析：這是一篇說明文，文章介紹了一些英語學(xué)習(xí)的實(shí)用建議。

①空前一句"Worsestill,Icouldn'tmemorizethenewwords.（更糟的是，我記不住

新單詞）“提到自己的學(xué)習(xí)困境，結(jié)合空后“Hopefiilly,heofferedmesome

importantsuggestions,whichhavehelpedmeout.（滿懷希望地，他給了我一些重要

的建議，這些建議幫助了我）”可知，空處應(yīng)是提及向某個(gè)人求助，指明空后一

句中“he”的具體指代對(duì)象，C項(xiàng)“后來，我向我的英語老師求助”符合語境。故選

Co

②根據(jù)空前“Readmore.（多閱讀）”可知，本段是講述多閱讀，G項(xiàng)“試著每周至少

讀一本書和幾本雜志”符合語境，故選G。

③空處是段落主題句，根據(jù)本段中“Readentriesforwordsyouaren'tyetfamiliar

with.Thisrequirestheownershipofaqualitydictionarytomakeitmoreinteresting,

solookforadictionarythathaslengthyexplanationsontheoriginsandusesof

words（閱讀詞條中你不熟悉的單詞。這就要求你擁有一本高質(zhì)量的詞典，讓它

更有趣，所以找一本對(duì)單詞的起源和用法有詳細(xì)解釋的字典）”可知，本段是關(guān)

于閱讀字典，A項(xiàng)“閱讀字典”符合語境。故選A。

④空前“Trytoguessthewordsincontext.Whenyouseeanunfamiliarword,donot

skipoveritimpatiently.Trytopuzzleoutitspossiblemeaninginthecontextofthe

sentence,thenlookitupinthedictionaryandconfirmitsdefinition.。試著猜測(cè)上下文

中的單詞。當(dāng)你看到一個(gè)不熟悉的單詞時(shí)，不要不耐煩地跳過它。試著在這個(gè)

句子的上下文中找出它可能的意思，然后查字典并確認(rèn)它的定義）''描述了閱讀

中處理生詞的方法，結(jié)合選項(xiàng)，D項(xiàng)“我應(yīng)該說，這是我最有效的方法”描述這

種方法的作用，D項(xiàng)中的“This”指代上文描述的方法。故選D。

⑤上文“Tobealifelonglearnerdefinitelyrequiresalot.（做一個(gè)終身學(xué)習(xí)者確實(shí)需

要很多努力）“提到成為終身學(xué)習(xí)者需要很多努力，結(jié)合下文“Creatinghabitst。

helpuslearnandusethemostaccuratewordsinourlanguagewillmakeiteasierto

communicate,write,andthink.（養(yǎng)成習(xí)慣，幫助我們學(xué)習(xí)和使用語言中最準(zhǔn)確的

單詞，這將使我們更容易交流、寫作和思考）''可知，空處和詞匯學(xué)習(xí)有關(guān)，F(xiàn)項(xiàng)

“但是我們可以通過擴(kuò)大詞匯量來成為一個(gè)有學(xué)問的人”符合語境，與上文形成

轉(zhuǎn)折關(guān)系，故選F。

五、

答案：①-⑤GEBDF

解析：本文是篇說明文。作者通過對(duì)一部反映了第一次世界大戰(zhàn)的英國電影

《1917》的詳細(xì)介紹，表達(dá)了人們應(yīng)該阻止戰(zhàn)爭(zhēng)、珍惜和平的愿望。

①上一句中"1917issetinthedisorderandconfusionofWorldWarI."（《1917》的

背景是第一次世界大戰(zhàn)的無序和混亂）提到了第一次世界大戰(zhàn)，選項(xiàng)G”它發(fā)生

在法國北部所謂的‘無人區(qū)及其周圍"中的"Ittakesplace"繼續(xù)說明了一戰(zhàn)發(fā)生的

地點(diǎn)，銜接合理；下一句中的"separatingBritishandGermantroops."（將英國和德

國的軍隊(duì)分隔開了。）表明了空處應(yīng)該提到了某處地點(diǎn)，而選項(xiàng)G