關(guān)于人體睡覺的姿勢

AliceChen

SLEEPEveryonehasgottwopersonalities--theonethatisshowntotheworldandtheotherthatissecretandreal.Youdon’tshowyoursecretpersonalitywhenyou＇reawakebecauseyoucancontrolyourbehavior,butwhenyou’reasleep,yoursleepingpositionshowstherealyou.Inanormalnight,ofcourse,peoplefrequentlychangetheirposition.Theimportantpositionistheonethatyougotosleepin.SleepingPositionandPersonalityAccordingtothereportfrompsychologists,thesleepingpostureofhumanbeingiscloselyrelatedtotheirpsychologicalstateandpersonality.Beloware6differentstylesofsleepingposture,seewhichoneisyoursleepstyle....Psyco-testA.FoetusStyle

[‘fi:t?s]胎兒

Self-defence,astyleofprotectingoneself.Haveextraordinaryanalyticalpower,noteasilytoexposeoneself.Actuallyheorshemayhavestrongfeelofdependence.

Analysis:B.Semi-FoetusStyle

Balancedandstablepersonality.Peoplesleepingtowardstherightsidewilldothingsveryseriously,buthis/heractionmaybequiteslow.Peoplesleepingtowardstheleftmaydothingsbravely.

C.ProstrateandWorshipStyle

[‘pr?streit]俯臥的

Thistypeofpersonhavethemindtooccupythewholebed,hopetograspallthethingshe/shewantedintoone'shand.Thistypeofpersonisconservative,noteasilytohandlethingsthatarehappenedaccidentally.

D.KingStyle

Thistypeofpersonhasstablepsychologicalconditions.Haveselfconfidence,open-mindedandcreativemind.Thistypeofpersonalwaysfeelhappy,easytocontrolone'smanner.

E.CriminalStyle

Themajorkeypointforthisstyleistheankle,becausehe/shelookslikebeinglockedbyhis/herankle,sothatthepersonisgivenanameof"Criminal".Thispostureshowsthatthepersonisbeinghinderedbysomethinginhis/hermind.His/herworryisbeingreflectedbyoneofhis/herankleisbeingputonanotherankle.F.SleepingLionStyle

Postureshowingthatthepersonisrefusingtosleep.Thiskindofpersonwon'tsleeplonganddifficulttofallintosleep,his/herconsciousmindhopethathe/shecanbewokenupassoonaspossible.Eachofuswouldliketoknowhowtosleepwellsothatwegetupwellrested.Anumberoffactorsareinvolvedinhowtosleepwell.Oneofthefactorsisoursleepposture.Wewillexplainhowtosleepwellfromaspiritualperspective.AbstractThethreesubtlebasiccomponentsofsattva,rajaandtamaaretheveryfabricofcreation.Unknowntomodernsciences,theypermeatethroughalllivingandnon-living,tangibleandintangiblethings.Thevibrationsemittedbyanythingaredependentonthepredominantsubtlebasiccomponent.Italsoinfluencesthebehaviorofallthings.Theproportionofthesecomponentsinhumanbeingscanonlybechangedbyspiritualpractice.Fromaspiritualperspective,sleepisbasicallyastatemostrelatedtothesubtlebasictamacomponent.Thatmeansduringsleepthesubtlebasictamacomponentinourbodygetsheightened.

Coupledwiththis,asourspiritualpracticeisalsoatitslowestduringsleep,wearespirituallymostvulnerablewhenwesleep.Asaresultwhenwesleep,wearemoresusceptibletoattacksbyghosts(demons,devils,negativeenergies,etc.)Remedy:Howeverforsomereasonifonedoesneedtosleepontheback,theriskofdistresscanbereducedbyusingspiritualremedieslikelightinganincensestickliketheSSRFincensesticknearthebedbeforegoingtosleep,keepingapictureofGodunderthepillow,spiritualpurificationofthebedroom,especiallynearthebed,playingthechantofNameofGodinaverylowvolumethroughoutthenight,etc.Whenapersonsleepsonhisstomach,thereispressureonthespacesinhisabdomen(腹部).Thispressureinstigatesthedownwardflowofthesubtleexcretorygases(排泄器官氣體)intheabdominalspaces.Sometimeswhentheproportionofthesesubtleexcretorygasesishighinthechest,theymoveintheupwarddirectiontooandexitoutofthebodythroughthenoseandmouth.Duringthecourseofthisdispellingofthesubtleexcretorygases,thebodyishighlysensitivetoimbibingofthefrequenciesofsubtlebasicraja-tamacomponentsfromtheexternalenvironment.Whenoneissleepinginthisposture,themovementsoftheactualbodyorgansareslowedandthespacesaroundtheorgansareactivatedbecauseofthepressureofthesubtleexcretorygases.Sleepposture3-sleepingonthesides

WhenapersonsleepsonhissidetheSunorMoonchannelsofthesystemarepredominantlyactivated.TheMoonchannelisactivatedwhenapersonsleepsonhisrightside.TheSunchannelisactivatedwhenapersonsleepsonhisleftside.WhentheSunorMoonchannelsareactivated,thebodycellsremainsactivated.Asaresultthereisalowerlevelofthesubtlebasictamacomponentgeneratedandthebodycellsalsohelpfighttheattac