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Unit1LifeChoicesLesson2UnderstandingandCopingwithStressPeriod1Warming-upUseoneword/sentencetodescribethepictures.stressn./v.

stressedadj.stressfuladj.Warming-upstressful

stressYourheadachesaredueto_______.Thereport_______thatstudents’mathskillsneedtoimprove.stressstressedStudyingforexamsalways_______meout.stressesstresssb.outHowcanwecopewithstress?emphasize,underlineWarming-upLookatthediagram.Doyoufindthesesituationsstressfulorrelaxing?Canyouthinkofothersimilarsituations?Example:Ifindwaitingforexamresultsverystressful.Warming-upIfindwalkingalongthebeachveryrelaxing.Ialsofindgoingoutwithmyfamilyrelaxing.Makingapredictionis_____________

_______________________.Pre-listeningDr.Kingistalkingaboutstressinaradiointerview.

MakingPredictionsguessingwhat

isgoingtobementionedBeforeyoulisten,lookatthe_____,_________and_________toguessthe______ofinformationyouwillhear.titlepictureskeywordstypesgeneralknowledgeexperienceUseyour_________________andpersonal__________tohelpyou.Pre-listeningTick(?)theinformationyouthinkwillbediscussed.

□causesofstress□kindsofpeoplesufferingfromstress□differentlevelsofstress□stressandsuccess□waystoreducestress□_______________???ListeningListentotheinterviewandcheckyourpredictions.Writetheaspectsmentionedintheleftcolumn.KindsofpeoplesufferingfromstressCausesofstressWaystoreduce/stopstress

and

tensionListeningKindsofpeoplesufferingfromstressCausesofstressWaystoreduce/stopstressandtensionListenagainandtakenotes.Thenanswerthequestions.everyone,teachers,doctors,factoryworkers,newspapereditors;positionsinthepoliceorthearmy(dueto)pressure

fromworkorstudy;socialpressureMakealistanddoalltheimportantthingsfirst.eatwell;exerciseoften;talktopeople;seekprofessionalhelpListening1.Whendostudentssufferfromstress?

2.Whatsituationscanbedifficultforshypeople?3.Whatisagoodwaytoorganizeworkorstudies?

Whentheyhavealotofhomeworktodoandtheyfeeltheyhaven’tgotmuchtimetofinisheverything.Socialsituations,likeparties.Makealistanddoalltheimportantthingsfirst.Answerthequestions.Post-listeningDr.Kingisanexpertonstress.Inhistalk,hebelieveseveryone1___________stressatsomepointintheirlives,fromteachersanddoctors,factoryworkersand2________________.However,somejobsmaybemorestressful

thanothers,likesome3________inthepoliceor4_______.Dr.Kingthinkstherearedifferentcausesof5_______.Butmoreoftenthannot,it’s6_______pressure

fromworkorstudy.Studentswithlotsofhomeworkcanfeel7____________whentheydon’thaveenoughtimetofinisheverything.suffersfromnewspapereditorspositionsmilitarystressduetoverystressedFillintheblankstocompletethesummaryoftheinterview.Post-listening…Dr.Kingalsodiscussessocialpressure

andhowtosome8______itcanalsocausestress.Inparticular,shypeoplecanfindsocialsituationsverystressful–likegoingtoparties.Dr.Kingalsosuggestssomewaysto9______stressand10_______,forexample,youcan11_______yourworkorstudies,youmusteatwellandexerciseoftenandyoucanalsotalktopeopleaboutyourproblems.Dr.Kingendshistalkbyadvisingpeoplewhobecometoostressed

andcan’t12_______properlytoseek13___________help.extentreducetensionorganisefunctionprofessionalFillintheblankstocompletethesummaryoftheinterview.DiscussionReadthethreeposts.Chooseonepersontogiveyourgroup’ssuggestions.I’madoctor.Myjobistotakecareofpeople’shealth.Ifeelsatisfied

whenIseemypatientsrecover.Butmylifeis

stressful

allthetime.Ihavetogetupveryearlyinthemorningandoftengobackhomelate,feelingtired.Ionlyhavetimetoplaywithmychildrenonweekends.Duetothe

stress,Icannotsleepwellatnight.DiscussionItwasmydreamtobecomeavolunteerteacher.Sothreeyearsago,IleftmyhometownandtaughtEnglishinavillageinHunanProvince.It’sexciting

toworkwithkids.Butit’snot

surprising

thatbeingateacherinthevillagecanbechallenging.Thepowerandwatersuppliesareunstable.Besides,it’sinconvenient

togooutsidebecausethepublictransportationisnotwellconnected.Ihaven’tseenmyparentsformorethanoneyear.Imissthemalot.DiscussionI’majuniorhighstudent.Icametoanewschoolafewweeksago.Ifeeldepressedthesedays.I’mveryshy,sosocialsituationsare

stressful

forme.Mymotherkeepstellingmetomakefriendswithmyclassmates.Iknowitmustbeinteresting.Butit’salway

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