均衡飲食的英語范文

平衡飲食的英語范文導(dǎo)語：什么叫平衡膳食?從營(yíng)養(yǎng)科學(xué)來講，能使?fàn)I養(yǎng)需要與膳食供給之間保持平衡狀態(tài)，下面是yuwenmi為大家的優(yōu)秀英語，歡迎閱讀與借鑒，謝謝!Healthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.安康比財(cái)富重要得多。良好的安康使我們可以享受生活和實(shí)現(xiàn)我們希望在我們的職業(yè)生涯。相反，安康不佳導(dǎo)致什么都沒有。我們?cè)鯓硬拍鼙３职部的?。首先，我們應(yīng)該多吃水果和蔬菜，因?yàn)樗鼈兲峁┚S生素，我們必須保持平衡的飲食。所以我們應(yīng)該防止含有大量糖和脂肪的食物，因?yàn)樗鼈兒胸S富的糖和脂肪。其次，我們最好每天運(yùn)動(dòng)以使身體強(qiáng)壯。此外，我們必須防止太多的工作壓力。最后，我們必須改掉那些損害我們安康的壞習(xí)慣，比方喝酒和抽煙?？傊?，假設(shè)我們堅(jiān)持上述建議，我們將過上安康的生活。Anincreasingnumberofpeoplearebeingawareofthesignificanceofhealthmaintainence.Justasthebasicneedofhumanbeingsforsurvival,likefoodtopreventstarvation,andclothingtokeepawayfromcold,beinghealthyisoneessentialelement,whichwouldbeeasilyignored.Here,tipsforkeepinggoodhealthyaretobe:workregularilyandrestadequately,keepingoodhoursandhaveahealthydiet.Ifyoudonotintenttogetyourselfsick,exercisingeverymoringwouldsurelybethebestwaytopreventdisease.OftencanbeseenthatthereareseniorfolksjoggingandplayingTaijionthesquareorgarden.Andmanyyoungpeerswouldmuchliketotakesportsgathering,suchastabletennisandbadminton,insteadofspendingthewholenightgettingdrunkinbars.Andasisknowntoall,tobaoanalcoholarethetwogreatestevilsthatcreatnegativeaffectionsonourhealth.Thusamanshoulddefinitelybesureofwhattoeatandwhatnot,whattodrinkandwhatnot.Besides,joiningafamilyoutdoorpinicinashiningweekendwouldbealovelywaytokeeppsychologically/mentallyhealthy.Anyway,healthisthemostpreciousgiftthatmancaneverhave.安康比財(cái)富重要得多。良好的安康使我們可以享受生活和實(shí)現(xiàn)我們希望在我們的職業(yè)生涯。相反，安康不佳導(dǎo)致什么都沒有。我們?cè)鯓硬拍鼙３职部的?。首先，我們應(yīng)該多吃水果和蔬菜，因?yàn)樗鼈兲峁┚S生素，我們必須保持平衡的飲食。所