養(yǎng)成良好的個(gè)人衛(wèi)生習(xí)慣課件

1、個(gè)人衛(wèi)生習(xí)慣養(yǎng)成良好的小學(xué)生班主題班會(huì)匯報(bào)人：XXX 匯報(bào)時(shí)間：2021.X.X01衛(wèi)生小知識(shí)02愛護(hù)衛(wèi)生洗手洗臉03愛護(hù)衛(wèi)生刷牙04愛護(hù)衛(wèi)生護(hù)眼05愛護(hù)衛(wèi)生護(hù)鼻06愛護(hù)衛(wèi)生護(hù)耳07其他愛護(hù)衛(wèi)生的方法目錄頁(yè)P(yáng)ART01衛(wèi)生小知識(shí)your content is entered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here, or by copying your text, select paste in this

2、box.衛(wèi)生小知識(shí)小學(xué)生是一個(gè)特殊的群體，生活能力不足，生活習(xí)慣尚未確立，一旦養(yǎng)成不良的衛(wèi)生習(xí)慣，將會(huì)危害小學(xué)生的身體健康和生長(zhǎng)發(fā)育。衛(wèi)生小知識(shí)相反，如果養(yǎng)成良好的衛(wèi)生習(xí)慣，從小好好保護(hù)眼睛和牙齒，則可以為小學(xué)生的身體健康奠定堅(jiān)實(shí)的基礎(chǔ)。正確地洗手、洗臉、洗頭、洗澡，勤理發(fā)、剪指甲。衛(wèi)生小知識(shí)PART02愛護(hù)衛(wèi)生洗手洗臉your content is entered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here,

3、 or by copying your text, select paste in this box.愛護(hù)衛(wèi)生洗手洗臉據(jù)查，一只未洗凈的手上有4萬(wàn)到40萬(wàn)個(gè)細(xì)菌，一克重的指甲垢里藏著細(xì)菌和蟲卵有38億之多。什么情況下應(yīng)洗手？飯前便后應(yīng)洗手 吃東西前應(yīng)洗手 勞動(dòng)后應(yīng)洗手 玩游戲后應(yīng)洗手 觸摸臟東西后應(yīng)洗手觸摸傳染病人的東西后應(yīng)洗手 公共場(chǎng)所回來(lái)后應(yīng)洗手拿碗筷前應(yīng)洗手怎樣洗臉才是正確的？用溫水將質(zhì)地較柔軟的毛巾浸濕后擦洗臉部，洗完后要將多余水分擦干，再涂抹適量?jī)和?。PART03愛護(hù)衛(wèi)生刷牙your content is entered here, or by copying your text,

4、 select paste in this box and choose to retain only text. your content is typed here, or by copying your text, select paste in this box.你會(huì)刷牙嗎？順著牙縫刷，刷上牙時(shí)，從上往下刷；刷下牙時(shí)，從下往上刷；刷牙齒咬頜面時(shí)，前后來(lái)回刷；每一顆牙齒至少刷五次，里里外外都要刷；輕輕刷刷舌頭，清除舌頭上的細(xì)菌，保持口氣清新01吃東西后漱口怎樣保護(hù)牙齒02早晚刷牙03不咬過(guò)硬東西04不吃過(guò)冷過(guò)熱的東西05睡前不吃東西06患牙病及時(shí)治療PART04愛護(hù)衛(wèi)生護(hù)眼your co

5、ntent is entered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here, or by copying your text, select paste in this box.愛護(hù)眼睛看書、繪畫時(shí)保持正確的姿勢(shì)，要做到肩平、身直、頭正、大腿平放、兩小腿并攏。寫字時(shí)頭稍向前傾，兩臂自然放在桌面上，放正紙張。眼離書本一尺遠(yuǎn)身離桌子一拳遠(yuǎn)手離筆尖一寸遠(yuǎn)PART05愛護(hù)衛(wèi)生護(hù)鼻your content is ent

6、ered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here, or by copying your text, select paste in this box.01愛護(hù)鼻子摳鼻孔往往是引起鼻出血的最常見的原因02愛護(hù)鼻子此外，手到處觸摸，又不及時(shí)洗手時(shí)，手指一定很臟，經(jīng)常摳鼻孔，易患鼻炎、鼻瘡、鼻竇炎等疾病。03愛護(hù)鼻子鼻孔的粘膜薄，血管豐富，容易被細(xì)菌侵入。04愛護(hù)鼻子用鼻子呼吸，可以使吸入的空氣經(jīng)過(guò)鼻道時(shí)變得干

7、凈、濕潤(rùn)和溫暖，以保護(hù)呼吸道和肺，是它們免得疾病。不可經(jīng)常用手亂挖鼻孔克服不良衛(wèi)生習(xí)慣清洗鼻腔，用冷水清洗鼻腔克服不良衛(wèi)生習(xí)慣PART06愛護(hù)衛(wèi)生護(hù)耳your content is entered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here, or by copying your text, select paste in this box.不亂挖耳朵不將異物塞入耳內(nèi)洗臉、洗澡時(shí)不把水弄進(jìn)耳內(nèi)免損傷鼓膜，引起中耳炎，影響聽力愛護(hù)耳朵避噪音戒挖掏慎用藥常按摩愛護(hù)耳朵PART07其他愛護(hù)衛(wèi)生的方法your content is entered here, or by copying your text, select paste in this box and choose to retain only text. your content is typed here, or by copying your text