網(wǎng)上健身用品店系統(tǒng)開題報(bào)告

1、畢業(yè)設(shè)計(jì)（論文）材料之二（2）本科畢業(yè)設(shè)計(jì)(論文)開題報(bào)告題目： 網(wǎng)上健身用品店系統(tǒng) Fitness online shop system課 題 類 型： 設(shè)計(jì) 實(shí)驗(yàn)研究 論文學(xué) 生 姓 名： 彭浩 學(xué) 號(hào)： 3100703241專 業(yè) 班 級(jí)： 信息管理與信息系統(tǒng)102班 學(xué) 院： 計(jì)算機(jī)與信息學(xué)院 指 導(dǎo) 教 師： 楊丹 開 題 時(shí) 間： 2015年 月 日2015年 月 日一、本課題的研究意義、研究現(xiàn)狀和發(fā)展趨勢(shì)（文獻(xiàn)綜述）1、研究意義（一）理論意義計(jì)算機(jī)技術(shù)發(fā)展日新月異,各種軟件設(shè)計(jì)和開發(fā),成為我們研究的重點(diǎn)。在21世紀(jì)的信息時(shí)代，各種管理系統(tǒng)在社會(huì)各行各業(yè)各個(gè)層面的得到廣泛的應(yīng)用，信

2、息及軟件技術(shù)深刻地改變著人類的生活、工作和思維方式，時(shí)代要求每一個(gè)人都應(yīng)當(dāng)學(xué)習(xí)信息軟件技術(shù)，應(yīng)用信息軟件技術(shù)。隨著各種應(yīng)用系統(tǒng)的普及，各種信息的管理系統(tǒng)也越來越多，在實(shí)際中也應(yīng)用越來越廣泛。健身用品管理系統(tǒng)的使用，可以把管理人員從復(fù)雜的管理任務(wù)中解脫出來，全心從事進(jìn)行健身器材的購買工作。傳統(tǒng)的健身用品管理方式已不再滿足人們的要求，而用ASP設(shè)計(jì)與實(shí)現(xiàn)的各種管理管理系統(tǒng)贏得了廣大開發(fā)人員的好評(píng)。（二）現(xiàn)實(shí)意義隨著國家的對(duì)教育的投入的力度越來越大，同時(shí)對(duì)學(xué)生健康關(guān)注，學(xué)校健身器材的數(shù)量，種類在不斷增加，其利用率也越來越高，而我?，F(xiàn)在健身器材的管理還維持在手工記錄的狀態(tài)，管理混亂，為了更好的對(duì)學(xué)校器

3、材管理，是器材的補(bǔ)充與淘汰、借出與保養(yǎng)達(dá)到數(shù)字化，使用JSP和SQLServer2000數(shù)據(jù)庫結(jié)合，對(duì)健身器材管理的設(shè)計(jì)、開發(fā)計(jì)算機(jī)系統(tǒng)軟件，以構(gòu)成新的健身器材管理系統(tǒng)。再者，隨著工作壓力越來越大，人們更傾向于在網(wǎng)上購買健身用品，通過物流配送，并不愿意通過現(xiàn)實(shí)中進(jìn)行購買用品。2.研究現(xiàn)狀二十一世紀(jì)進(jìn)入了信息發(fā)展高速公路,信 息化革命給所有的領(lǐng)域帶來了新的改變。隨著電腦辦公自動(dòng)化的普及，企業(yè)自動(dòng)化管理、客戶自動(dòng)化管理也應(yīng)運(yùn)而生，一切都?xì)w功于計(jì)算機(jī)科技發(fā)展的巨大貢獻(xiàn)，互 聯(lián)網(wǎng)的世界里蘊(yùn)藏著無限生機(jī)，隨著社會(huì)的發(fā)展，科學(xué)技術(shù)的進(jìn)步，我國經(jīng)濟(jì)的高速發(fā)展，居民收入的不斷提高，即而人們生活水平也隨之提高，

4、人們的消費(fèi)水平也 日益增加，人們已經(jīng)開始由溫飽轉(zhuǎn)向健康追求，閑暇時(shí)間的增多，也促使了人們開始考慮如何利用閑暇時(shí)間提高自己的生活質(zhì)量，大眾健身俱樂部應(yīng)運(yùn)而生，走進(jìn)健 身房健身花錢買健康也逐漸成也了一種生活的時(shí)尚。自70年代以來，健身進(jìn)入了一個(gè)新的階段，休閑健身、快樂健身成為主流思想。人們對(duì)健身品的需求越來越多。現(xiàn)在雖然網(wǎng)絡(luò)發(fā)展在這些年里發(fā)展的飛快，但是人們?cè)诰W(wǎng)上購物的觀念還沒有太大的改變。在網(wǎng)下的商店大多數(shù)都是中小企業(yè)為主。單純的網(wǎng)上零售商僅有25%的市場(chǎng)份額，網(wǎng)下的市場(chǎng)份額就占75%。25%市場(chǎng)份額的網(wǎng)上零售中健身用品市場(chǎng)份額大約占7%左右，由于公司在網(wǎng)上建站網(wǎng)起步，在網(wǎng)下有一定的銷售額，經(jīng)過

5、幾年的站點(diǎn)推廣市場(chǎng)份額約能占2%左右。我國已基本能生產(chǎn)如球、鞋、服裝、各種球拍等世界著名品牌的運(yùn)動(dòng)產(chǎn)品，并在世界上產(chǎn)生了影響。據(jù)有關(guān)統(tǒng)計(jì)，l992年我國出口的健身用品總價(jià)值達(dá)137億美元。近年來，我國健身用品業(yè)出口額逐年遞增，到1998年，我國海關(guān)直接出口的健身用品總價(jià)值就達(dá)45.98億美元，已成為健身用品輸出第一大國。據(jù)美國的SGMA報(bào)告，1998年輸出到美國的健身用品占前三位的國家是：中國（30.7%），其次是臺(tái)灣（170）、墨西哥（90）。中國作為美國運(yùn)動(dòng)鞋類的主要輸入國，1998年已經(jīng)占輸入美國總值的67%。 健身用品業(yè)是中國體育產(chǎn)業(yè)的排頭兵，中國內(nèi)地也是全球健身用品最大的生產(chǎn)基地，國

6、際市場(chǎng)上有65%的健身用品在中國制造，中國已成為世界上最大的健身用品加工基地。健身用品與奧運(yùn)會(huì)有著緊密聯(lián)系，北京申奧成功，極大地鼓舞了全國上下。業(yè)內(nèi)人士分析：申奧成功，將會(huì)在全國興起全民健身熱潮，因此會(huì)帶來健身用品的熱銷。敏銳的經(jīng)濟(jì)界人士，更是從中細(xì)細(xì)掂量著各自的商機(jī)。奧運(yùn)會(huì)、足球世界杯、NBA籃球聯(lián)賽、FI賽車錦標(biāo)賽、網(wǎng)球大師杯賽這些赫赫有名的健身賽事已經(jīng)成為世界上最具有注意和資本吸引力的事件，可以好不夸張的說它們是世界上最賺錢的行業(yè)。中國足球超級(jí)聯(lián)賽、中國籃球聯(lián)賽隨著職業(yè)化的深入，其商業(yè)價(jià)值也呈幾何級(jí)增長、羽毛球、乒乓球和圍棋等這些傳統(tǒng)項(xiàng)目也耐不住寂寞，紛紛走上職業(yè)化的道路?？傊?、不論國際

7、上還是國內(nèi)，健身已經(jīng)成為商業(yè)體系中重要的一員，成為最有市場(chǎng)前景和使用效率的市場(chǎng)營銷工具。3.發(fā)展趨勢(shì)（文獻(xiàn)綜述）社會(huì)日益發(fā)展，健身用品產(chǎn)業(yè)與市場(chǎng)作為健身產(chǎn)業(yè)和市場(chǎng)中規(guī)模最大、發(fā)展最好的產(chǎn)業(yè)和市場(chǎng)，興起于20世紀(jì)50年代。半個(gè)世紀(jì)來已伴隨中國健身事業(yè)的發(fā)展走過了一條從計(jì)劃經(jīng)濟(jì)到市場(chǎng)經(jīng)濟(jì)、從以供應(yīng)專業(yè)隊(duì)為主到面向全社會(huì)、從初級(jí)向著更加繁榮發(fā)展的道路。近幾年，隨著健身越來越被人們所接受和世界健身用品市場(chǎng)的飛速發(fā)展，我國的健身用品產(chǎn)業(yè)得到了迅速的發(fā)展。隨著人們文化程度的提高，人們開始明白一個(gè)道理，參與到健身活動(dòng)中來、提高自身的免疫力，是防治疾病最好的辦法之一。于是，全民健身活動(dòng)掀起了前所未有的高潮，而

8、健身用品市場(chǎng)也逐漸看到了沉寂許久后的人們對(duì)運(yùn)動(dòng)器具的渴望。隨著網(wǎng)絡(luò)技術(shù)的日益發(fā)達(dá)和電腦的普及，越來越多的人使用互聯(lián)網(wǎng)來進(jìn)行網(wǎng)上購物，雖然實(shí)體的健身用品店能滿足極大部分的顧客，但是隨著網(wǎng)購人群的增長，在今后的日子中，顧客更加會(huì)偏向方便快捷的購物方式網(wǎng)上購物，所以，我們要以戰(zhàn)略家的目光看待問題，著手進(jìn)人網(wǎng)上健身用品店，在網(wǎng)購浪潮中分一杯羹。文獻(xiàn)1 本書系統(tǒng)、完整地講述了當(dāng)前數(shù)據(jù)庫技術(shù)從基本原理到應(yīng)用實(shí)踐的主要內(nèi)容。包括：數(shù)據(jù)管理的進(jìn)展，數(shù)據(jù)模型，數(shù)據(jù)庫系統(tǒng)構(gòu)成，網(wǎng)狀數(shù)據(jù)庫DBTG，層次數(shù)據(jù)庫IMS，關(guān)系數(shù)據(jù)庫，SQL語言，關(guān)系系統(tǒng)及其查詢優(yōu)化，關(guān)系數(shù)據(jù)理論，數(shù)據(jù)庫保護(hù)和數(shù)據(jù)庫設(shè)計(jì)。還講述了部分?jǐn)?shù)據(jù)

9、庫發(fā)展的新技術(shù)和更深入的內(nèi)容，如數(shù)據(jù)庫管理系統(tǒng)和分布式數(shù)據(jù)庫。文獻(xiàn)6 文獻(xiàn)強(qiáng)調(diào)一些新的、重要的軟件工程過程和軟件工程實(shí)踐知識(shí)。全書分軟件過程、建模、質(zhì)量管理、軟件項(xiàng)目管理和軟件工程高級(jí)課題五個(gè)部分，系統(tǒng)地論述了軟件工程領(lǐng)域最新的基礎(chǔ)知識(shí)，包括新的概念、原則、技術(shù)、方法和工具，同時(shí)提供了大量供讀者進(jìn)一步研究探索的參考信息。文獻(xiàn)8 介紹基于JSP的動(dòng)態(tài)信息發(fā)布技術(shù)是一個(gè)開放的、可擴(kuò)展的建立動(dòng)態(tài)Web頁面的標(biāo)準(zhǔn)。不論采用什么創(chuàng)建工具，開發(fā)人員都可以使用JSP頁面來創(chuàng)建可移植的Web應(yīng)用，在不同的Web應(yīng)用服務(wù)器上運(yùn)行。文獻(xiàn)9比較全面系統(tǒng)地介紹了計(jì)算機(jī)網(wǎng)絡(luò)的發(fā)展和原理體系結(jié)構(gòu)、物理層、數(shù)據(jù)鏈路層、網(wǎng)絡(luò)

10、層、運(yùn)輸層、應(yīng)用層、網(wǎng)絡(luò)安全、因特網(wǎng)上的音頻/視頻服務(wù)、無線網(wǎng)絡(luò)和下一代因特網(wǎng)等內(nèi)容。文獻(xiàn)10 本書以eclipse為開發(fā)環(huán)境，介紹java的應(yīng)用技術(shù)。本書是長時(shí)間在企業(yè)從事eclipse軟件開發(fā)的工程師與從事教育的教師緊密合作的成果。使用教程主要包括基礎(chǔ)、數(shù)據(jù)庫、struts、spring、Hibernate和學(xué)生信息管理系統(tǒng)等幾大部分。一般在講解內(nèi)容后緊跟實(shí)例，實(shí)驗(yàn)部分與教程緊密結(jié)合，主要消化教程內(nèi)容，完成教程實(shí)例。書中實(shí)例程序一般均上機(jī)調(diào)試通過。文獻(xiàn)16分別介紹了數(shù)字時(shí)代的信息系統(tǒng)、信息技術(shù)基礎(chǔ)設(shè)施、數(shù)字時(shí)代的關(guān)鍵系統(tǒng)應(yīng)用及如何建立和管理系統(tǒng)四個(gè)部分二、主要設(shè)計(jì)（研究）內(nèi)容(一)網(wǎng)上健身

11、用品店系統(tǒng)隨著計(jì)算機(jī)的普及，企業(yè)的宣傳方法逐步向著多元化的方向發(fā)展。企業(yè)的宣傳不再局限于某個(gè)地區(qū)，甚至是某個(gè)國家。實(shí)際上，企業(yè)之間的激烈競(jìng)爭(zhēng)實(shí)質(zhì)上是企業(yè)宣傳之間的激烈競(jìng)爭(zhēng)，是企業(yè)能否及時(shí)獲取重要信息的激烈競(jìng)爭(zhēng)。企業(yè)宣傳對(duì)于企業(yè)的發(fā)展至關(guān)重要，它對(duì)企業(yè)的管理體制、決策指導(dǎo)思想、經(jīng)營戰(zhàn)略、管理方式等都有重要影響，從而對(duì)企業(yè)的興衰起到?jīng)Q定性的作用。面對(duì)日益激烈的競(jìng)爭(zhēng)環(huán)境，健身用品公司要如何保持永久經(jīng)營，如何企業(yè)的核心競(jìng)爭(zhēng)力，將是企業(yè)每以個(gè)員工必須面對(duì)和思考的重大課題。于是乎，網(wǎng)上健身用品系統(tǒng)應(yīng)運(yùn)而生。它不僅僅是企業(yè)對(duì)外宣傳自己的手段，更是企業(yè)打造自己的形象，創(chuàng)造自己的品牌的有效工具。實(shí)際上，在某種程

12、度上，一個(gè)好的系統(tǒng)還可以宣傳和普及企業(yè)文化，給企業(yè)的員工一個(gè)可以零距離接觸企業(yè)的平臺(tái)。最重要的是，隨著電子商務(wù)及網(wǎng)上購物的興起。消費(fèi)者可以足不出戶的買到自己想要的任何商品，其中當(dāng)然包括健身用品。該系統(tǒng)便是為消費(fèi)者提供了這樣一個(gè)方便快捷的方法。網(wǎng)上健身用品店系統(tǒng)的主要目標(biāo)是支持網(wǎng)店的事務(wù)處理業(yè)務(wù),減輕事務(wù)處理人員的勞動(dòng)強(qiáng)度,輔助健身網(wǎng)店管理,提高網(wǎng)店的工作效率,從而使網(wǎng)上健身用品店能夠以少的投入獲得更好的社會(huì)效益與經(jīng)濟(jì)效益系統(tǒng)的基本功能 （1）分門別類地羅列出商店現(xiàn)有全部健身用品的詳細(xì)信息，包括商品的名稱、類別、價(jià)格、介紹等信息。 （2）支持按關(guān)鍵字快速查詢，且查詢的條件具有多樣性，包括按類別、

13、按名稱、按品牌查詢等。 （3）顯示推薦產(chǎn)品和暢銷產(chǎn)品。 （4）新用戶可以注冊(cè)，注冊(cè)成功后可憑用戶名和密碼登錄。若用戶忘記密碼可通過回答設(shè)置問題等辦法找回密碼。 （5）用戶登錄后，就可以開始購買商品了?？梢韵葹g覽商品信息，對(duì)于滿意的商品，可先將其放入購物車內(nèi)，也可將購物車中不滿意的商品取出。當(dāng)對(duì)購物車中準(zhǔn)備購買的商品確認(rèn)無誤后，即可結(jié)帳。若余額不足，系統(tǒng)會(huì)提示用戶充值，此時(shí)購買行為不能生效，但購物車中的信息仍然存在。若余額足夠，則系統(tǒng)結(jié)帳，此時(shí)，系統(tǒng)會(huì)將該用戶的余額自動(dòng)調(diào)整，同時(shí)公司會(huì)將貨物及時(shí)寄到用戶手中。（6）用戶登錄后，可以修改自己在注冊(cè)時(shí)所填寫的個(gè)人信息。（7）管理員登錄需憑借用戶名、密

14、碼和驗(yàn)證碼。管理員可以實(shí)現(xiàn)商品管理、會(huì)員管理、倉庫管理、訂單管理和后臺(tái)管理(即對(duì)管理員信息的管理)。同時(shí)管理員還可實(shí)現(xiàn)安全退出。（8）其它：比如收藏網(wǎng)站、將網(wǎng)站設(shè)為首頁、提供網(wǎng)站聯(lián)系方式和幫助信息、聲明網(wǎng)站交易條款等。健身用品店系統(tǒng)是一個(gè)系統(tǒng)工程，它首先需要有一個(gè)準(zhǔn)確的定位。主要體現(xiàn)在以下幾個(gè)方面：1. 健身用品店系統(tǒng)主要是為展示自身形象，提高知名度，以及為自身業(yè)務(wù)更好開展而服務(wù)的。2. 健身用品店系統(tǒng)的用戶是相對(duì)固定的，最大的用戶群是學(xué)生，家庭以及熱愛運(yùn)動(dòng)分子。3. 健身用品店系統(tǒng)主要為用戶提供瀏覽，注冊(cè)，登錄，購買，聯(lián)系我們等功能，這與社會(huì)上公眾網(wǎng)站應(yīng)用系統(tǒng)為用戶所提供的功能是相同的。4.

15、 健身用品店系統(tǒng)要求較高的安全性與可靠性。網(wǎng)站應(yīng)用系統(tǒng)上不僅有一般信息的發(fā)布，更重要的是有網(wǎng)上交易系統(tǒng)。三、研究方案及工作計(jì)劃（含工作重點(diǎn)與難點(diǎn)及擬采用的途徑）系統(tǒng)采用SQL server 2008作為后臺(tái)數(shù)據(jù)庫開發(fā)工具，使用JSP作為前臺(tái)設(shè)計(jì)語言，通過Myeclipse中的插件實(shí)現(xiàn)SQL server連接并對(duì)其編程實(shí)現(xiàn)以下功能：用戶的管理、新款健身用品上架、分類查找、健身用品檢索、健身用品收藏夾、購買流程等。本次設(shè)計(jì)的重點(diǎn)和難點(diǎn)主要有：（1）對(duì)開發(fā)語言JSP的運(yùn)用，對(duì)軟件Myeclipse的使用。語言運(yùn)用的好壞影響著整個(gè)系統(tǒng)的運(yùn)行速度和效率。開發(fā)軟件是開發(fā)本系統(tǒng)的一個(gè)基礎(chǔ)，熟練的使用Myec

16、lipse有利于減少整個(gè)開發(fā)階段的時(shí)間。（2）系統(tǒng)界面設(shè)計(jì)。系統(tǒng)界面的友好性以及美觀程度影響著用戶體驗(yàn)，一個(gè)合理的界面設(shè)計(jì)是很重要的。（3）系統(tǒng)中眾多功能模塊的整合。前臺(tái)模塊以及管理員模塊的整合與邏輯上的聯(lián)系是否得當(dāng)將決定整個(gè)系統(tǒng)運(yùn)行的正確性。（4）代碼編寫。整個(gè)系統(tǒng)是由最基礎(chǔ)的代碼組成的，好的代碼可以使系統(tǒng)運(yùn)行更加流暢，運(yùn)行速度會(huì)大大提升。同時(shí)，好的代碼有利于在系統(tǒng)出現(xiàn)錯(cuò)誤時(shí)，能夠更快的修改和完善系統(tǒng)。（5）數(shù)據(jù)庫的連接。前臺(tái)與后臺(tái)的有效銜接，能夠保證用戶數(shù)據(jù)及時(shí)的存入數(shù)據(jù)庫，是系統(tǒng)數(shù)據(jù)查詢、修改等功能的基礎(chǔ)。（6）對(duì)數(shù)據(jù)庫知識(shí)了解不足，所以對(duì)數(shù)據(jù)庫設(shè)計(jì)可能存在困難。后臺(tái)數(shù)據(jù)庫要設(shè)計(jì)多張表，

17、這些表的每一個(gè)字段的定義、類型的定義，涉及到表與表之間如何更好的關(guān)聯(lián)等一系列的問題。所有的用戶都是以唯一的ID登錄，登錄成功后進(jìn)行相關(guān)操作，為了確保數(shù)據(jù)的安全性就必須對(duì)用戶的權(quán)限進(jìn)行管理等。健身系統(tǒng)是一個(gè)包含大量健身產(chǎn)品資料的地方。由于其數(shù)據(jù)量龐大，可按多種途徑查詢，能對(duì)查詢內(nèi)容的智能識(shí)別，可能會(huì)遇到如何設(shè)計(jì)出較好的模糊查詢等相關(guān)事件的代碼難題。整個(gè)課程設(shè)計(jì)分為以下幾個(gè)步驟：（1）根據(jù)設(shè)計(jì)任務(wù)書的要求，查詢?cè)O(shè)計(jì)資料，選擇開發(fā)工具，確定設(shè)計(jì)進(jìn)度。（2）需求分析。通過查詢資料了解該系統(tǒng)要如何做，及要做哪些東西。（3）系統(tǒng)開發(fā)。設(shè)計(jì)出大體上的功能模塊，畫出模塊圖。通過進(jìn)一步的了解，對(duì)每個(gè)功能模塊進(jìn)行

18、細(xì)化，將每一步都想清楚。制定出每一步的做法和注意的地方。（4）編寫并調(diào)試系統(tǒng)。對(duì)設(shè)計(jì)好的程序進(jìn)行調(diào)試，通過調(diào)試發(fā)現(xiàn)存在的問題并解決，從而達(dá)到完善系統(tǒng)的目的。（5）撰寫論文。2.本設(shè)計(jì)的基本功能框架圖用戶管理用戶登錄用戶登錄信息維護(hù)進(jìn)貨管理銷售管理查詢和設(shè)置庫存管理進(jìn)貨信息登記修改刪除進(jìn)銷售信息登記銷修改刪除庫庫存預(yù)警預(yù)近期效預(yù)警查詢?cè)O(shè)置密碼設(shè)置權(quán)限工作計(jì)劃：起止日期周次內(nèi)容進(jìn)程2月25日3月24日14畢業(yè)設(shè)計(jì)實(shí)習(xí)：1、到網(wǎng)上進(jìn)行調(diào)研；2、網(wǎng)上搜索和查詢與課題有關(guān)的資料；3、按照設(shè)計(jì)任務(wù)書的要求查閱資料了解系統(tǒng)的基本需求和業(yè)務(wù)流程，撰寫開題報(bào)告。3月25日4月7日56對(duì)系統(tǒng)進(jìn)行結(jié)構(gòu)分析，完成功能

19、模塊的分析.4月8日4月28日79系統(tǒng)的詳細(xì)設(shè)計(jì)，設(shè)計(jì)數(shù)據(jù)庫，完成數(shù)據(jù)字典和數(shù)據(jù)流圖的設(shè)計(jì)。4月29日5月26日10-13系統(tǒng)調(diào)試，編寫論文文檔。5月27日6月16日1417教師審閱，完成畢業(yè)論文，準(zhǔn)備答辯。四、閱讀的主要參考文獻(xiàn)（不少于10篇，期刊類文獻(xiàn)不少于7篇，應(yīng)有一定數(shù)量的外文文獻(xiàn)，至少附一篇引用的外文文獻(xiàn)（3個(gè)頁面以上）及其譯文） 1王珊，薩師煊編著.數(shù)據(jù)庫系統(tǒng)概論M（第四版）.北京：高等教育出版社，2007.2黃重陽.信息資源管理M.北京：中國科學(xué)技術(shù)出版社，20013甘仞初.信息系統(tǒng)開發(fā)J.北京：經(jīng)濟(jì)科學(xué)出版社，2000:25-26.4鄧阿奇，劉啟芬，古韻華.SQLServer應(yīng)

20、用教程M.北京:電子工業(yè)出版社,2005.5陸昌輝，吳曉華.SQLServer2000M.宇航出版社,2002. 6陳國青等.信息系統(tǒng)的組織、管理、建模M.北京：清華大學(xué)出版社， 20027普雷斯曼.軟件工程:實(shí)踐者的研究方法M(第7版).北京：機(jī)械工業(yè)出版社，20118李師賢等 .面向?qū)ο蟪绦蛟O(shè)計(jì)基礎(chǔ)M. 北京：高等教育出版社， 1998 9王建玉.基于JSP的動(dòng)態(tài)網(wǎng)站開發(fā)技術(shù)N. 北京：計(jì)算機(jī)世界， 200110鄭阿奇編著.Eclipse教程M.北京：電子工業(yè)出版社，2009.11高陽. 計(jì)算機(jī)網(wǎng)絡(luò)原理與實(shí)用技術(shù)M . 長沙：中南工業(yè)大學(xué)出版社， 1998 12左美云等. 信息系統(tǒng)的開發(fā)與

21、管理教程M .北京： 清華大學(xué)出版社， 2001 13 Anadi Misra. Running PHP & JSP Pages in the Same App.J. PC Quest 2006 159-16114Yasar Becerikli and B. Koray Celik. Fuzzy control of inverted pendulum and concept of stability using Java applicationJ. Mathematical and Computer Modelling.Volume 46, Issues 1-2, 2007, Pages 2

22、4-37.15 Kenneth C. Laudon. Information Systems and the InternetM. 機(jī)械工業(yè)出版社， 1999 16 Robert A. Schultheis. Management Information SystemsM.機(jī)械工業(yè)出版社， 1998 附（外文文獻(xiàn)）Fitness equipment - technology Health is the capital of revolution, lose health will lose everything, therefore, whether working or retirees,

23、often work out more and more. Equipment is gradually popular, obviously, never leave home fitness are emerging.Reason to choose home fitness equipment1. Environmental factorsMany people like doing outdoor activities, each person in nature fitness will feel very comfortable. Can hear birds sound sing

24、ing; Can smell flowers light scent; Humid can breathe the fresh air; Can feel dull, quiet mood, can even remove 9 leaves, including in the mouth; Blow out the joy of the heart. However, in this picturesque environment fitness, for people in modern city is more like a dream. Steel forest, crowded spa

25、ce, air and glass wall of dazzle light, harsh noise, make people while enjoy the modern civilization, has lost the nature gives the mankinds greatest blessings.2. The weatherOutdoor doesnt has always been a bright sunshine, wind, fog, rain, snow, but often things, rain in the south, the north of the

26、 bitter, is not conducive to the outdoors, it is a good fitness plan is likely to be because of the weather reason.3. The time factorOutdoor exercise often require very bounteous time, if the home is not in the fitness nearby, plus round-trip transportation time, and now the society is a very busy e

27、ra of fast rhythm, most of the people it is difficult to have such a leisure time, not to mention insist for a long time.Use the fitness equipment in exercise at home, but not these deficiencies, and with multi-functional and higher content of science and technology of fitness equipment, fitness equ

28、ipment design a more comprehensive, convenient, safety, and science. With the formation and development of health investment ideas, all kinds of home fitness equipment has become the new hot spot of the market.Home fitness equipment 3 kinds bigFitness equipment is used to improve the physical qualit

29、y, increase the body function, to carry on physique training, sports training and rehabilitation exercise commonly special equipment. Sold as many as hundreds of machines, induction up can be roughly divided into three types:Small equipmentAs known as dumbbell, barbell kettle bell, a crank, spring c

30、able machine, fitness, elastic rods, grips, etc., the volume is small, can use value is not low. Adjustable dumbbell, for example, it is not only suitable for people of different age, sex and physical practice, but also can make the various parts of the body muscle workout (about the elderly strengt

31、h training, you can see our sports and health have been published in the article), but also the necessary equipment of bodybuilding. Again such as spring cable machine, portable small, cheap, convenient for storage, and easy to carry, but its function is not low. And like ball kind of small machines

32、, is the most suitable for the elderly.Local equipmentAre special training equipment, the structure is compact, covers an area of 1 square meters or so, most can fold, some even with interest. Such as exercise bike, rowing machine, stair, treadmill and leg bent, lift heel lift, heavy hammer cable ma

33、chine trainers, etc. Its function is relatively single, mainly focus on local muscle group exercises. Such devices both weight farmar, hydraulic cylinder as overloaded power, has powered by itself is not power, without disassembling combination, some also comes with time, electronic display device,

34、such as the speed, distance, heart rate, can make the exercisers grasp the physiological load of exercise, is quite popular with fitness enthusiasts, is the leading role home gym.Systemic fitness equipmentIs a comprehensive training equipment, for many people on a device at the same time for cyclica

35、l or selective exercises. Generally include chest expander, pull-ups, put on your back, sit-ups, etc. The function of the instrument. Chest expander, pull-ups, put on your back, is mainly used to exercise the upper body strength and pectoralis major power; Sit-ups, exercise lumbar muscles are mainly

36、 used for group, reduce lumbar abdominal fat. Such as 10 comprehensive training apparatus, household 16 (or 21) function machines, etc. The equipment volume is bigger, the function is complete, the price does not poor, housing condition good families. Should be clear, although some multifunctional t

37、readmill of systemic equipment, but it is only on the basis of monofunctional treadmill increased the rowing, pedalling, push-ups, waist rotation, massage, and other functions, so the volume is not large, is also suitable for ordinary families.The use of common equipmentThe treadmillThe running mach

38、ine is the most effective aerobics trainers, suitable for all kinds of personnel, can be divided into mechanical and electric treadmill running machine.Electric treadmillDriven by motor running and make the person at a different speed passively running or walking. Due to the passive form run and wal

39、k, look from the movement appearance, almost like the ordinary run or walk on the ground, but look from the body force, the electric treadmill, than ordinary run, walk saves a stretching in action. That is what makes each in electric treadmill walking. Run a person feel very at ease, can make the pe

40、rson runs to about a third more than the general running away, energy consumption also increased accordingly. In addition, because the electric treadmill electronic auxiliary equipment function is very much, can experience the different running conditions, such as the ground running, uphill, variabl

41、e speed run, timing run, fixed distance run, etc., you can undertake choosing according to exercise their own purpose. When using, should according to their own physical, first set running speed and the parameters such as time or distance, to exercise. It is important to note that if you do not unde

42、rstand their own situation, should begin from the speed of small, in the process of running, then make adjustments.In addition, from electric treadmill down, the foot can have the feeling of instability, so dont suddenly stop, to gradually adapt.The steps isThis instrument is also called the mountai

43、neering, mainly simulated climb stairs and mountaineering exercise designed leg movement of the legs. With hydraulic as power control, can provide multiple gear choices, to simulate different environmental conditions. Climbing exercise technique is very simple, only the feet trample up and down. But

44、 if adopt different rhythms and different ways, different dynamics, etc., can achieve a variety of exercise effect. It requires the movement process of the trainer hold out a bosom, belly in, swing naturally with your hands, and legs upward climb, to prevent the body slide down, help to improve the

45、cardiopulmonary function, promote the blood circulation, and make the quadriceps (front thigh), abs, gluteus, most back (calf) and so on the body of the gastrocnemius muscle. The sport is especially suitable for the requirements of the hips and thighs.1. The healthy selfMainly by using different dyn

46、amics (different pressure control) to exercise the leg, this method is main purpose mainly is to enhance the leg muscle strength. Such as ways of increasing the power of the thigh main muscle groups, to improve leg strength, improve the ability of hip, knee and ankle, leg can be maintained and stron

47、g and handsome. The basic method is: warming up activities for 10 minutes; The first group, with 80% of the strength, walked briskly 20 to 50 times, rest 3 minutes (to try to shorten the time to rest, improve the effect of exercise). The second group with 90% power walked briskly 20 30 times, rest 3

48、 minutes; The third group, with 100% of the strength, striding 15 25 times, rest 3 minutes; The fourth group with the second group; Five group with the first group.2. Aerobic striding movementMainly using the strength of small, fast rhythm, and maintain a period of time to complete the striding move

49、ment. Such as strength by using 1 3, the beat using 0.5, 10 minutes for a group, practice three groups. This method is one of the most comfortable, exercise better cooperate with the beat of music. Practice should pay attention to grasp the rhythm of breathing, breathing. Due to the minor, so sustai

50、nable for a long time, so can spend a lot of energy, weight loss effect is significant, it is a good choice for dieters, truly easily drop weight.3. The functional exerciseMainly through different ways of practice, the patella, patella softening of injury, knee ligament damage, a hip injury, Achille

51、s tendinitis and so on all have a good recovery. Practice when listen to the doctors advice, dont let the affected area bear big strength and strain, so as to avoid aggravating illness. This way of practice can effectively improve the blood circulation of the hip, knee, ankle and physiology. In addi

52、tion, the rehabilitation of limb function in patients with hemiplegia also have pretty good effect.In the end, whether it is fitness, bodybuilding, or functional rehabilitation, should be strictly note: dont always use a way of practice, and should be combined in different ways. Such as frequency, t

53、ime, increase or decrease transformation movement strength and rhythm, etc. Must be recorded after each exercise after their sensory and motor pulse of The Times, in order to contrast before and after, sums up the suitable ways to exercise.Rowing machineRowing is a simulation of the rowing movement

54、equipment, on the leg, waist, arms, chest, back muscles increase has a better effect, mainly used to enhance the arm strength and coordination. Exercise: trainer bended leg sit stool, hand, foot and applying at the same time, legs straight after the waist back, after your arms to the side, simulatio

55、n, rowing, and then back in place. 20 30 times for a group of interval 3 5 minutes to do a group. Pay attention to applying essentials in the rowing, avoid fall back.A stationary bikeAlso known as power cycling on a stationary bike, is based on the principle of cycling, overcoming the flywheel and t

56、he friction resistance produced by the friction between belt, so as to achieve fitness, strong body, the purpose of adjusting human bodys blood circulation and activity in lower limb joints. Training methods, such as riding a bicycle, with the foot, motion resistance can be adjusted. According to th

57、eir fitness to adjust good resistance, ride a 20 30 minutes in a row, velocity shoulds not be too fast. For both men and women, old and young.Although the action on the equipment simulation training, no training under natural conditions the effect is good, but walking, running from the accurate cont

58、rol effect, improve the quality of fitness, guarantee training time and systemic point of view, fitness equipment have their own advantages: if you dont need too large area, closer to the people living environment, not restricted by time and external environment, more secure, and so on.The choice of

59、 home fitness equipment1. According to the family economy and housing condition of choose and buy.Smaller housing area can choose and buy single-function fitness equipment, such as a stationary bike, treadmill, rowing machine and so on, for hundreds of yuan to thousands of yuan. This kind of machine

60、s cover an area of an area small, generally less than 1 square meters, and often can be folded, it can be put to bed plug after use, can also be placed on the balcony. Economic condition and housing condition slightly better consumers, can choose multi, such as 4, 5, 10, 12, and 30 function of tread