英語演講-醫(yī)學英語短文PPT幻燈片課件

1、Combat Depression 抗 擊 抑 郁Yang Hui Nephrology department 楊 卉 腎臟科Yang Hui Nephrology department 1 Are you happy? 你快樂嗎？2If you have symptoms of depression, you are not alone. In the USA, an estimated 15% of people will have depression at some point in life, and chances of becoming depressed are even hi

2、gher for certain people. 如果你有抑郁癥的癥狀，你并不孤單。在美國，估計約有15 的人會在人生某個時期患上抑郁癥，對某些特定的人群來說機會甚至更大。How common is depression?抑郁的普遍性15%Women experience depression twice as often as men, although men are more likely to commit suicide as a result of depression. 女性抑郁癥患者是男性的兩倍，盡管男性因抑郁癥自殺。Separated or divorced individu

3、als, especially men, are more likely than married people to become depressed. 分居或離婚的人，尤其是男性，比結(jié)婚的人更容易變得壓抑。People who have a serious illness are more likely to suffer from depression.身患重病的人更容易患上抑郁癥3Four Questions四個問題 1. What is depression? 什么是抑郁癥 2. What causes depression? 引起抑郁癥的原因 3. What are the sym

4、ptoms? 抑郁癥的癥狀 4. How is it treated? 如何治療4 Depression is a mood disorder that causes you to feel sad or hopeless for an extended period of time. More than just about of the blues or temporary feelings of grief or low energy, depression can have a significant impact on your enjoyment of life, your wor

5、k, your health, and the people you care about. What is depression?什么是抑郁癥 抑郁癥是一種使你在過長時間內(nèi)感到傷心或絕望的情緒障礙 。不僅僅是對悲傷，或低能量的暫時的感受，抑郁還顯著影響到你的生活享受、工作、健康和你關(guān)心照顧的人。5Click to add TextClick to add TextClick to add TextClick to add TextClick to add TextClick to add TextDepression affects people differently. Some feel

6、 down for extended periods of time; for others the feelings of depression come and go. 抑郁癥對人的影響不同。有些人長時間情緒低落，另一些人抑郁的心情此起彼伏。 You can continue to work and take care of daily activities with short episodes of mild depression. 您可以繼續(xù)工作，照顧日?；顒佑休p度的抑郁。 Untreated depression may make you be at risk for gettin

7、g more depressed or be-coming physically ill. 未經(jīng)治療的抑郁癥可能會讓你處于危險越來越沮喪或成為身體生病。 Serious depression can cause people to become incapable of communicating, unable to do routine activities, or suicidal.嚴重抑郁會導致人無法正常交流，不能進行日常的活動，甚至自殺。 6 Depression may be triggered by（抑郁癥可能起因于） : Stressful life events 應(yīng)急生活事件

8、 Other illnesses 其他疾病 Certain drugs or medications 某些藥物或治療 Inherited traits. 遺傳因素 2.What causes depression?引起抑郁癥的原因7 Although causes of depression are not entirely understood, we know it is linked to an imbalance in brain chemistry. Once the imbalance is corrected, symptoms of depression generally i

9、mprove. 雖然抑郁癥的病因不完全了解，我們知道它與大腦中化學物質(zhì)失衡有關(guān)，一旦失衡得到糾正，抑郁癥的癥狀即癥狀改善。83.What are the symptoms?抑郁癥的癥狀 Depressed mood心情郁悶Slowed thoughts and speech思考和語言緩慢Weight gain or weight loss體重減少Changes in eating and sleeping habits飲食睡眠習慣的改變Difficulty making decisions難以抉擇Poor memory記憶力差I(lǐng)nability to enjoy activities不能享受活

10、動9Difficulty going to work or taking care of your daily responsibilities.工作和日常生活困難Feelings of guilt and hopelessness; wondering if life is worth living (common).感到內(nèi)疚和無望。想知道人生的價值Preoccupation with thoughts of death or suicide.專注于死亡或自殺的想法Complaints that have no physical cause (somatic complaints) such

11、 as headache and stomachache.沒有物理原因的頭痛和胃痛3.What are the symptoms?抑郁癥的癥狀10Depression is usually treated successfully with professional counseling or antidepressant medication. Often a combination of the two is most effective. 抑郁癥通常經(jīng)專業(yè)輔導或抗抑郁藥物成功治療。聯(lián)合起來最有效。4.How is it treated?如何治療 115 ways to combat ba

12、d moods and depression抗擊壞心情和抑郁癥的五大方法Do something!做一些事情 Learn how to live consciously學習如何有意識的生活Write a plan 制定計劃 Get more self understanding得到更多自我理解 Understand that bad moods might not disappear overnight理解壞心情不可能一夜 之間消失 Come on12 The EndThank you !13Taking actions instead of lying in bed 采取行動而不是躺在床上T

13、akingseriousactionsisoneofthe mostpowerfulwaysforendingbad moodsand depression. 采取深度的行動是結(jié)束壞情緒和抑郁癥最有力的方法 Back14Ifatanymomentofyourlifeyouwereworriedaboutyourfutureorsadbecauseofyourpastthenyouwillneverbeabletoexperiencerealhappiness. 如果在你生活的任何時刻，你是因為你的過去擔心你的未來還是悲傷，那么你將永遠無法體驗到真正的幸福。BackConscious livin

14、g is the ability to enjoy your present moment without letting your mind wander in the past or the future. People who live in the present moment are less vulnerable to bad moods and depression attacks. 有意識的生活是享受當下沒有讓你的心徜徉在過去或未來的能力。誰活在當下的人不太容易壞情緒和抑郁癥發(fā)作。15sometimes your mind needs nothing more than rea

15、ssurance in order to remove the bad mood. In such a case writing a plan might be the perfect solution to bad mood. 有時你的頭腦需要的無非就是一顆定心丸以消除不良情緒。在這種情況下寫一個計劃，可能是完美的解決方案。When you write a plan you are actually telling your subconscious mind indirectly that you are going to solve the problems that are bothe

16、ring you and as a result it withdraws the bad mood. 當你寫一個計劃，你實際上是間接告訴你的潛意識，你會去解決那些困擾你的問題，因此它的趕走了壞心情。Back16When you get to understand yourself more you will realize what makes you happy and what makes you sad. Many people are unhappy just because they dont quite understand what can make them happy and whats important for them in life.當你了解自己越多，你會發(fā)現(xiàn)什么使你快樂，是什么讓你傷心。很多人都不高興，只是因為他們不太了解什么可以讓他們快樂，什么是生活中對他們很重要。Back17Even if you started solving the main problem that caused your bad mood still your mood wont change instantly but instead it will happen gradually as the time passes