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1、如何保持健康如何保持健康一周少于八次一周少于八次多于多于9個小時個小時每天每天/每晚每晚/每周每周散步散步需要多鍛煉需要多鍛煉不錯不錯吃更多健康的食物吃更多健康的食物 看一看菜單看一看菜單計劃點許多青豆計劃點許多青豆嘗起來味道好嘗起來味道好你想要些蘋果汁嗎?你想要些蘋果汁嗎?我能要一瓶可樂嗎?我能要一瓶可樂嗎?how to keep fit/ healthy less than eight times a week more than nine hours every day/night/week plan to order lots of beanstake a walkneed to ex
2、ercise more have/take a look at the menueat more healthy foodnot bad Would you like some apple juice? taste good/go for a walk Can I have a bottle of cola? Main foodnoodle , rice , cake , soup, pizzaDrinksjuice , Coke , milk Vegetablecarrot , tomato , potatoMeat pork , beef ,chicken ,fish ,ham Fruit
3、lemon , watermelon , tomatogive us energy for the whole day They are unhealthy. But they give us lots of energy. Are they healthy? Why?Its easy for us to get fat.Do you often eat fruits and vegetables?fruits VegetablesFruits and vegetables are good for us.We need them to keep healthy. Fill in the bl
4、anks according to the text: Kitty has a healthy diet. She s_ eats cakes or sweets. She thinks they have too much s_ and they are bad for her t_. Kitty d_ for half an hour every day. She needs to keep f_. Sometimes she feels hungry between m_, so she eats an apple or a p_. Daniel likes playing comput
5、er games. He seldom e_, he loves h_ and cola. He thinks his l_ is not very healthy and he needs to c_ it. Now he plans to go s_ every week. He loves b_, but he also needs to eat more fish and v_.eldomugareethancesitealsearxercisesamburgersifestylehangewimmingeefegetablesHow about Simons lifestyle?Ho
6、w about Simons lifestyle?Listen and fill in the blanks.Listen to Simon and fill in the blanks.HobbiesI often to keep fit.Breakfast/ReasonFor breakfast, I always have . I also eat baozi or mantou, and I drink . This helps me _well.Lunch/ ReasonI have or for lunch. I have _ and too. This meal gives me
7、 _ for the whole afternoon.Supper/ReasonFor dinner, I often have , _ and vegetables. I eat fruit everyday. Fruit and vegetables are good us. We need them to keep . I also drink lots of every day. play football an egga glass of milkstart the day ricenoodlesvegetablesmeatenergysoupfishforhealthywaterM
8、y name is Simon. I often play football to keep fit. I also eat healthy food.For breakfast, I always have an egg. I also eat baozi or mantou,and I drink a glass of milk. This helps me start the day.I have rice or noodles for lunch. I have meat and vegetables too. This meal gives me energy for the who
9、le afternoon.For dinner, I often have soup, fish and vegetables. I eat fruit everyday. Fruit and vegetables are good for us. We need them to keep healthy. I also drink lots of water every day.DietHobbyhelp sb do sthgive sb sth=give sth to sbneed sthneed to do sthneed sth to do sth78HobbiesHe often.
10、He also.Breakfast/ReasonFor breakfast, he always. . He also eats .and he drinks. This .Lunch/ ReasonHe has orfor lunch. He has . and too. This meal for.Supper/ReasonFor dinner, he often. He eats fruit everyday. Fruit and vegetables are .We need . He also.踢足球來保持健康踢足球來保持健康幫助我開始良好的一天幫助我開始良好的一天需要他們保持健康需
11、要他們保持健康喝大量的水喝大量的水中午吃一個雞蛋或米飯中午吃一個雞蛋或米飯給我整個下午所需的能量給我整個下午所需的能量play football to keep fithelp me start the day well need them to keep healthydrink lots of watergive me energy for the whole afternoonhave an egg or rice Writing StructureParagraph 1namehobbiesParagraph 2breakfastreasonParagraph 3lunchreasonParagraph 4supperreason78Attention 1. Remember to write it into severa
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