2019年心理咨詢師學(xué)習(xí)匯報(bào).doc

精品文檔2019年心理咨詢師學(xué)習(xí)匯報(bào)在海源的心理咨詢師課程學(xué)習(xí)中，我有以下的學(xué)習(xí)總結(jié)。一、書讀熟、題做爛書讀透，理解、融會(huì)貫通。技能操作知識(shí)要和基礎(chǔ)知識(shí)相結(jié)合，不可教條，不可死讀書本。必須擠一切時(shí)間學(xué)習(xí)，不可有僥幸心理。一分心血，一分汗水，一分成績。二、以教程為根本，至少復(fù)習(xí)兩遍，系統(tǒng)復(fù)習(xí)一遍，在理解的基礎(chǔ)上記憶。再概括地復(fù)習(xí)一遍，條目記憶為主。如時(shí)間充分，考前最好有重點(diǎn)地瀏覽一遍，強(qiáng)化記憶。調(diào)整心態(tài)，自我減壓，自我安慰，既然已經(jīng)如此，復(fù)習(xí)啥樣算啥樣，這次不行，下次再考。如何系統(tǒng)復(fù)習(xí)?編制具體內(nèi)容理解提綱和記憶提綱，按章節(jié)循環(huán)復(fù)習(xí)。三、平時(shí)學(xué)習(xí)就要細(xì)致扎實(shí)。考前復(fù)習(xí)要客觀冷靜。首先，在腦海中形成心理學(xué)的整體框架。其次，對(duì)每科知識(shí)都在腦中形成清晰的脈絡(luò)。學(xué)習(xí)中分清主次，對(duì)易混淆的內(nèi)容進(jìn)行歸納對(duì)比分類。綜合建議1.學(xué)習(xí)：在學(xué)習(xí)過程中，可推廣學(xué)習(xí)小組的形式，建議2個(gè)或多個(gè)學(xué)員即可。在相互督促的同時(shí)，按照遺忘曲線的規(guī)律，將培訓(xùn)教程條理化系統(tǒng)理解，增強(qiáng)記憶廣度。2.復(fù)習(xí)：在第一遍系統(tǒng)記憶的基礎(chǔ)上，進(jìn)行多遍瀏覽，鞏固學(xué)習(xí)效果。3.考試：單選涉及知識(shí)掌握扎實(shí)，按照第一感覺，達(dá)到一搭眼就能弄準(zhǔn)，做到選出即涂卡;多選達(dá)到知識(shí)的再認(rèn)，按照第一感覺，選出即涂卡。涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓涓