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Unit3SportsandFitnessReadingforwritingTheWellnessBook
showsreadershowtocreateandcontroltheirownwellbeing.Usingthebook,incombinationwithmodernmedicaltreatments,willaidinpreventionandtreatmentofaseriesofillnesses.Doyouknowwhatawellnessbookis?Kayla’s__________.Activity1ReadforthemainideaKayla’s__________.Kayla’s__________.problemchangesimprovements1.
WhatproblemdidKaylahave
inthepast?2.Whatdoesthesentence“Ialmostwentbananas”mean?3.Whatmadeherchangeherthinking?Activity2ReadforlanguageDoyouknowwhatawellnessbookis?TheWellnessBookshowsreadershowtocreateandcontroltheirownhealth.Usingthebook,incombinationwithmodernmedicaltreatments,willhelppreventandtreataseriesofillnesses.CulturalnoteFastreading5:2diet:Itsaystoeatnormallyforfivedaysoftheweek,butonlyeatverylittleontheothertwodaysWhatisthemainideaofeachparagraph?Para1Para2Para3WhatKaylathinksanddoesatpresent.WhatKaylathoughtanddidinthepast.Theresultofherchanges.Carefulreading1.WhatproblemdidKaylahaveinthepast?2.WhatdidKayladotoloseweight?3.Whatdoesthesentence“Ialmostwentbananas”mean?A.Kaylalikeseatingbananas.B.Kaylanearlywentcrazyforlosingweight.C.Kaylawantstobeabanana.D.Kaylawantstobeslimasabanana.Shewasworriedaboutherweightandappearance.Shetriedeverynewdietandtriedno-fat,low-fat,5:2,onlybananas.BWhatisthefunctionofthecircledwordsandphrases?(toexpresssimilaritiesordifferences)Carefulreading1.CanyoufindoutKayla’schanges?Shestartedthinkingabout
ratherthanweight.Shewantedto
ratherthantolosethreekilos.Sheaddedhealthyfoodstomymealsratherthan_______________
Ienjoyed.2.Whatmadeherchangeherthinking?Thearticlethatsaidinsteadofasking“AmIfat?”peopleshouldbeasking“AmIfit?”runtwokilosortodo30push-upsfitnesscuttingoutfoodsCarefulreading1.Canyoufindoutherchanges?2.HowabouttheresultbyKayla’schanges?A.Shebecameslimmer.B.Shebecamestricterwithherbody.C.Shebecamehappierandhealthier.D.Shebecameanactress.CShestoppedcomparingherselfwithactresses...Shemadealistofthethingsshelikedaboutherself.Writing2Expressthesamemeaningwiththegivenwordsbelow.Iputmorevegetablesthanmeatinmydiet.insteadofratherthannot...butThedifferenceisIputmorevegetablesratherthanmeatinmydiet.Idonotputmuchmeatbutmorevegetablesinmydiet.Thedifferenceisthattherearemorevegetablesthanmeatinmydiet.Iputmorevegetablesinsteadofmeatinmydiet.NowIstarttowalktowork_____________________
drivingtowork.Choosetheproperwordsorphrasestoexpressthesamemeaning.NowIstartto
walktowork
___________________
drivetowork.NowIdon't
drivetowork,______________,Istarttowalktowork.Iusedtodrive
towork.NowIstarttowalktowork.ratherthaninsteadinsteadofinstead,ratherthan,insteadofWritingHowcanwe“gopositive”?Food:Exercise:Stress:
Self-confidence:
lackofexercise;hatesports;can’tsticktodoing
exercises;toomuchjunkfood;Obesity(肥胖癥)toopickyaboutfood;nothaveabalanceddietNobreakfast;alwaysondiet;feeldepressed(沮喪的)can’tdealwithstress;can’tsleepwellbecauseofanxiety;Can’tbalancestudyandlifenotconfidentaboutthefigure(身形),thelook,andevenmyselfWhathealthproblemsdoyouhave?
過去1.喜歡吃垃圾食品,不鍛煉,身體肥胖;2.上樓梯都困難,氣喘吁吁轉(zhuǎn)折點讀到一篇有關(guān)早晨慢跑和健康飲食的文章現(xiàn)在1.養(yǎng)成早起和慢跑的習(xí)慣;2.停止吃垃圾食品,健康飲食;結(jié)果體重減輕,變苗條;充滿自信,生活愉快、健康。要求:100字左右參考詞匯:junkfood垃圾食品Writingtask體裁人稱時態(tài)布局第一人稱Apageforawellnessbook(健康報告)一般過去和一般現(xiàn)在第一段:描述過去情況第二段:轉(zhuǎn)折點+現(xiàn)在情況第三段:結(jié)果
Inthepast,我喜歡吃垃圾食品,不喜歡做規(guī)則的鍛煉,所以我很容易長胖。What’sworse,IwasoutofbreathewhenIwalkedupstairs.
Oneday
Ireadanarticlethatsaid早上慢跑會對健康有影響。Inordertochangemyself,我意識到慢跑的重要性。Afterthat,代替整天做作業(yè),我一天慢跑一個小時。What'smore,我停止吃垃圾食品并且吃一種健康的飲食。
Asaresult,Iloseweightandbecomeslim,whichmakesme即更高興又更健康。1._________________規(guī)則的鍛煉2.________________增加體重
3.____________________意識到...的重要性4.________________減肥5.________________整天6._______________吃健康飲食workoutregularlyputonweightrealizetheimportanceofloseweightallthedayeatahealthydiet
Inthepast,我喜歡吃垃圾食品,不喜歡做規(guī)則的鍛煉,所以我很容易長胖.What’sworse,IwasoutofbreathewhenIwalkedupstairs.
Oneday
Ireadanarticlethatsaid早上慢跑會對健康有影響.
Inordertochangemyself,
我意識到慢跑的重要性
Afterthat,代替整天做作業(yè),我一天慢跑一個小時.What'smore,我停止吃垃圾食品并且吃一種健康的飲食.
Asaresult,Iloseweightandbecomeslim,whichmakesme即更高興又更健康Ilikedeatingjunkfoodanddislikedworkingoutregularly,soIputonweighteasilywould
makeadifferencetohealth.jogginginthemorningIrealizedtheimportanceofjoggingratherthanhatingexercising.insteadofdoingmyhomeworkalltheday,IgotojogforanhouradayIcutthejunkfoodoutandtakeahealthydiet.bothhappierandhealthier.
Writing說明問題:Iworriedabout+n/doingIusedto+動詞原形,butit’sunhealthy.Ialwayswantedto+動詞原形,butIfailed.2.如何解決問題/做出改變+原因:After+doing(在看了什么書/聽誰說了什么之后等),Ibegantochange.Forexample,Istarted+doinginsteadof+doingsth,because….Insteadof+doingsth,Iwould+動詞原形,because….Ratherthan+doingsth,I+v-ed,because….Icouldstill+動詞原形,butIwould+動詞原形,because…3.總結(jié)結(jié)果,提出希望:Finally/Asaresult,IstoppeddoingsthandbegantodosthBybeingpositiveaboutmyself,Ibecamehappierandhealthier.AtfirstbutForexamplesBesides/What’smore如何加上過渡詞?OnePossibleVersionIalwaysfeltanxiousandstressful
atseniorhighschoolatfirstbecauseIwasafraidofbeingleftbehind.Iwasworriedaboutsoman
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