2024-2025學(xué)年高中英語(yǔ)Module1OurBodyandHealthyHabitsReadingandVocabulary課后作業(yè)含解析外研版必修2

Module1OurBodyandHealthyHabitsⅠ.閱讀理解Anydietonwhichyoueatfewercaloriesthanyouneedtogetthroughtheday—likean800-calorie-per-daydietcanbedangerous.Dietsthatdon'tallowanyfatalsocanbebadforyou.Everyoneneedsacertainamountoffatintheirdiet—upto30%oftotalcalories—sonooneshouldeatacompletelyfat-freediet.Don'thavedietsthatrestrict(限制)certainfoodgroups，either.Adietthatrequiresyoutosaynotobreadorpastaorallowsyoutoeatonlyfruitisunhealthy.Youwon'tgetthevitaminsandmineralsyouneed.Andalthoughyoumayloseweight,you'llprobablygainitbackassoonasyoustarteatingnormallyagain.Somepeoplestartdietingbecausetheythinkalltheproblemsintheirlivesarebecauseofweight.Othershaveanareaoftheirlivesthattheycan'tcontrol,likeanalcoholicparent,sotheyfocusonsomethingtheycancontrol—theirexerciseandfoodintake.Peoplewhodietmaygetlotsofpraisefromfriendsandfamilieswhentheystartlosingpounds,whichmakesthemfeelgood.Buteventuallyapersonreachesaweightlevelanddoesn'tloseasmuchweightasbeforebecausethebodyistryingtokeepahealthyweight,sotheyaren'tanyhappier.Somepeoplemayfindithardtocontroltheireating,sotheystickwithanextremedietforalittlewhile,buttheneattonsoffood.Feelingguiltyaboutthebinge,theyuselaxatives(瀉藥).Eatingtoolittletomaintainahealthyweightandeatingonlytothrowupthecaloriesarebotheatingdisorders,whichareharmfultoaperson'shealth.語(yǔ)篇大意：本文敘述了節(jié)食與減肥的關(guān)系。過(guò)度節(jié)食對(duì)身體有害處。1．WhichisNOTtheresultofrestrictingcertainfoodgroups?A．Loseweightforashortperiod.B．Unhealthy.C．Shortofnutrition.D．Hungry.答案：D解析：細(xì)微環(huán)節(jié)理解題。依據(jù)文中其次段內(nèi)容可知不吃某些種類(lèi)的食品(是因?yàn)槌赃@些食物簡(jiǎn)單發(fā)胖，所以用其他食品代替)并不會(huì)導(dǎo)致饑餓。2．WhichofthereasonswhysomepeoplestartandkeepdietingisNOTincluded?A．Theythinktheirtroublecomesfromtheirweight.B．Theyhaveanalcoholicparent.C．Otherpeople'spraisewhentheylosesomeweight.D．Thereissomethingtheycan'tcontrolexceptfoodintake.答案：B解析：細(xì)微環(huán)節(jié)理解題。文中第三段提到了一些人們起先減肥的緣由，第四段又提到當(dāng)他們減掉一些體重時(shí)會(huì)得到摯友和家人的贊揚(yáng)，使他們感覺(jué)很好，因此會(huì)堅(jiān)持一段時(shí)間。而B(niǎo)項(xiàng)所敘述的內(nèi)容并不是他們減肥的緣由。3．Theunderlinedphraseinthelastparagraphrefersto.A．a(chǎn)fat-freedietB．a(chǎn)specialdietC．eatingtoomuchD．eatingtoolittle答案：D解析：詞義揣測(cè)題。依據(jù)本句后面的buttheneattonsoffood以及最終一句中的Eatingtoolittletomaintainahealthyweight可知答案為D項(xiàng)。4．Accordingtothepassage,whenpeoplewanttoloseweight,theyshould.A．a(chǎn)voideatingsomefoodthatcanleadtobeingfatB．controltheireatingamountandtimesC．haveahealthyandbalanceddietD．throwupsomeofwhattheyeat答案：C解析：主旨大意題。依據(jù)全文內(nèi)容可知即使減肥，為了身體所需也必需做到飲食健康均衡。因此正確答案為C項(xiàng)。Ⅱ.七選五依據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。Ifyouwanttokeepfit,pleaserefertothefollowing：MoveMoreMakeitadailyhabittofindwaystomoveyourbody.1.Climbstairsinsteadoftakingtheelevator(電梯).Walkyourdog;playwithyourkids.Itdoesn'thavetobeanhourinthegymora45-minutedanceclass.Butthat'sgreatwhenyou'reuptoit.Atthesametime,movemore.GiveupSmokingEversince1960whenitwasannouncedthatsmokingwasharmfultohealth,Americanshavebeenreducingtheiruseoftobaccoproducts.Justrecently,we'veseenmoreandmoreteenssmoking.CoulditbetheHollywoodinfluence？2.Takecare!Warnyourchildrenagainstsmoking.3Whilerecentstudiesshowaglassofwineoronedrinkadaycanhelpprotectagainstheartdisease,morethanthatcancauseotherhealthproblemssuchasliverandkidney(肝和腎)diseaseandcancer.ReduceStress(壓力)Easiersaidthandone.Stresscomesinmanyways.4.Spend30minutesadaydoingsomethingyoulikesuchaswalkingonthebeachorinapark,readingagoodbook,visitingafriend,listeningtorelaxingmusic,andwatchingafunnymovie.ProtectYourselfFromPollutionIfyoucan'tliveinasmog-freeenvironment,atleastavoidsmoke-filledrooms.5.Exerciseindoorsinairconditioningwhenairqualityisbad.A．KeepaPositiveMentalOutlookB．AvoidExcessive(過(guò)量的)DrinkingC．ThinkcarefullyaboutwhatyouwilldoD．Exerciseoutsidewhenthesmog(霧霾)ratingislowE．ItseemsthatthestarsineverymoviesmokecigarettesF．TherearemanythingsyoucandotomoveyourarmsandlegsG．Sometechniquesgivenbyexpertsaretothinkpositivethoughts語(yǔ)篇大意：假如我們想保持健康，可以參考以下建議：多運(yùn)動(dòng)、戒煙、避開(kāi)過(guò)量飲酒、減輕壓力、使自己遠(yuǎn)離污染。1．F解析：由本段主題MoveMore和本空前一句中的findwaystomoveyourbody可知F項(xiàng)“有許多能活動(dòng)胳膊和腿的事情可以做”符合語(yǔ)境。2．E解析：由本段主題GiveupSmoking和本空前一句中的